The Needles’ Calm
Welcome to our health and wellness blog, where we share insights on acupuncture, naturopathic medicine, hypnotherapy, massage therapy, holistic nutrition, reiki, qi gong and more. Discover the secrets to holistic well-being and empower yourself to live a vibrant and balanced life.
Edmonton Acupuncture for Management of Chronic Fatigue
Chronic Fatigue Syndrome (or CFS) is characterized by the feeling of excessive fatigue that weighs a person down in their day-to-day life – regardless of how much sleep or rest they may get. It presents fatigue in various forms from physical pain to psychiatric conditions like depression, and this can Read more ...
The Benefits of Acupuncture for Fibromyalgia
Fibromyalgia is a chronic pain condition that affects soft tissue, muscles, and nerves which is due to a glitch in the central nervous system in the body. Those suffering from fibromyalgia may experience a wide range of symptoms, from hypersensitivity, joint and muscle aches, back aches, headaches and trouble sleeping to Read more ...
Acupuncture and Breech Presentation
When a woman gives birth, the baby’s position as it exits the birth canal is crucial to ensure its safety. When a baby is said to be breeched, it means the baby is coming out feet first versus coming out head first. This can present complications such as limb displacement Read more ...
Acupuncture and Post Traumatic Stress Disorder (PTSD)
Anyone can get PTSD at any age. This includes war veterans and survivors of physical and sexual assault, abuse, accidents, disasters, and many other serious events. Acupuncture’s fundamental goal is to bring balance to the body’s Qi (or chi). The concept of Qi can be described as our body’s life Read more ...
Acupuncture and Digestive Issues
After you’ve eaten, do you find yourself suffering from heartburn, bloating, excessive gas, or stomach pain? While these digestive issues are common, they can be particularly frustrating. These symptoms can be caused by a variety of sources. Sometimes we aren’t aware that we have developed a new food allergy as Read more ...
How Can Acupuncture Help Maintain a Healthy Hormonal Balance?
Acupuncture is a recognized practice of Traditional Chinese Medicine (TCM) that can help with numerous health and body issues across a vast spectrum. Acupuncture essentially seeks to treat conditions through the manipulation of the body’s Qi (chee) or internal energy. Acupuncture abides by the Yin-Yang theory where Yin is symbolized Read more ...
Acupuncture and Women’s Health
When it comes to health issues, how we experience them is a result of both our physical health and mental state of being. Fortunately, that means that a great deal of the threats to women’s health are preventable. It is never possible to fully prevent health issues, but by taking small steps, Read more ...
Nutrition Over the Holidays – Balancing Feast & Health
The holidays are right around the corner! Holidays that for most are full of family and friends, a whole lot of comfort foods, baked goodies, and potentially partaking in a few more libations then usual. Here are some tidbits to combat the nutritional challenge over the holidays. Like most people, we Read more ...
Oriental Medicine and Breech Presentations: The Important Role Acupuncture Can Play In Preventing a Caesarean Section.
Breech fetal presentation (where the position of the fetus is opposite how it would normally lie within the uterus) commonly occurs in pregnancies. Left untreated a breech presentation may result in the delivery of the buttocks or a foot first, significantly increasing perinatal mortality risk and leading to a true medical emergency. To avoid Read more ...
Acupuncture and women’s health: an overview of the role of acupuncture and its clinical management in women’s reproductive health
Citation: Cochrane, S., Smith, C. A., Possamai-Inesedy, A., & Bensoussan, A. (2014). Acupuncture and women’s health: an overview of the role of acupuncture and its clinical management in women’s reproductive health. International Journal of Women’s Health, 6, 313–325. doi:10.2147/IJWH.S38969 Background Acupuncture and other modalities of Chinese/East Asian medicine have been used to treat Read more ...