PCOS Treatment in Edmonton | Naturopathic & NP Care
– Restore+ Hormone Health · Edmonton, AB & Virtual (Select Provinces) –
Your hormones, metabolism, and cycle are all connected. We investigate all three.
Naturopathic Doctor and Nurse Practitioner-led PCOS care in Edmonton. Root-cause investigation of hormonal, metabolic, and reproductive dysfunction. In-clinic and virtual where we are licensed.
Most patients arrive having already been told they have PCOS. Fewer have had a thorough investigation of which PCOS subtype they have, what is driving their specific symptoms, and what a targeted treatment plan actually looks like. That is what we do.
Common reasons patients come to us
- ✦ Irregular or absent periods not explained by a clear cause
- ✦ Acne, hair thinning, or unwanted facial hair since their teens or twenties
- ✦ Weight gain concentrated around the abdomen despite diet changes
- ✦ Fatigue, mood instability, or brain fog across the cycle
- ✦ Difficulty conceiving or irregular ovulation confirmed on imaging
- ✦ A PCOS diagnosis with no follow-up plan beyond birth control
PCOS has been officially renamed. The Lancet published the new name in May 2026: Polyendocrine Metabolic Ovarian Syndrome (PMOS). You will see both terms used on this page. PCOS remains the familiar term for most patients and clinicians during the transition.
Understanding PCOS
PCOS Is Not Just About Your Ovaries
Polycystic Ovary Syndrome is one of the most common endocrine disorders affecting people of reproductive age, yet it remains widely misunderstood. The name is misleading: polycystic ovaries are just one possible finding, and many people with PCOS do not have them at all. PCOS is a systemic condition with hormonal, metabolic, and reproductive dimensions that vary significantly from person to person.
Diagnosis uses the Rotterdam criteria: at least two of three findings – irregular or absent ovulation, clinical or biochemical signs of androgen excess, or polycystic ovarian morphology on ultrasound. This means two patients with a PCOS diagnosis can have almost no symptoms in common. Treatment that works for one subtype can be irrelevant or even counterproductive for another.
The four recognized PCOS subtypes point to different root causes – and require different approaches. Identifying which applies to you is the starting point for everything that follows.
The 4 PCOS Subtypes
- Insulin-Resistant PCOS – the most common subtype; elevated fasting insulin drives androgen production and cycle disruption
- Inflammatory PCOS – chronic low-grade inflammation suppresses ovulation and elevates androgens independent of insulin
- Adrenal PCOS – DHEAS elevation driven by HPA axis dysregulation; often missed because ovarian androgens are normal
- Post-Pill PCOS – temporary anovulation following hormonal contraceptive discontinuation; usually resolves with appropriate support
Understanding the Name Change
PCOS, PMOS: Clearing Up the Terminology
The condition has carried the same name since 1935. As of May 2026, that changed. Here is what you need to know:
Previous name, still widely used
PCOS – Polycystic Ovary Syndrome
The term most patients and clinicians have used since the condition was first described. Still used across most clinical literature, search, and everyday conversation. Polycystic ovaries are just one possible finding and are not required for diagnosis – a limitation the new name addresses.
Official name as of May 2026
PMOS – Polyendocrine Metabolic Ovarian Syndrome
The new name published in The Lancet and announced at the European Congress of Endocrinology, May 2026. The name better reflects the systemic nature of the condition: it is a polyendocrine and metabolic disorder, not primarily a structural ovarian one. The renaming came from an international consensus process led by researchers at the University of Alberta and Monash University.
What this page uses
Both terms, in context
We use PCOS as the primary term throughout because it remains the language most patients search in and most clinicians use today. PMOS is introduced where it is clinically meaningful. The condition is the same – the name has changed, and we will reflect that change as it takes hold in practice.
The renaming matters clinically because it moves the conversation away from ovarian cysts – which many patients with PCOS never have – and toward the hormonal, metabolic, and endocrine complexity that actually defines the condition. It is a more accurate name. It also opens the door to better understanding, better diagnostic criteria, and better research funding over time.
Symptom Picture
PCOS Presents Across Multiple Body Systems
Cycle & Reproductive
- ✦ Irregular or absent periods
- ✦ Anovulatory cycles
- ✦ Difficulty conceiving
- ✦ Recurrent early pregnancy loss
Androgen Excess
- ✦ Persistent acne (jaw, chin, back)
- ✦ Hair thinning or loss on scalp
- ✦ Unwanted facial or body hair
- ✦ Oily skin
Metabolic
- ✦ Insulin resistance or pre-diabetes
- ✦ Weight gain around the abdomen
- ✦ Cravings for sugar or refined carbs
- ✦ Lipid abnormalities
Energy & Mood
- ✦ Persistent fatigue
- ✦ Mood instability or low mood
- ✦ Anxiety, especially premenstrual
- ✦ Brain fog and poor concentration
Sleep & Stress
- ✦ Poor sleep quality
- ✦ Elevated cortisol patterns
- ✦ HPA axis dysregulation
- ✦ Burnout or stress intolerance
Long-Term Risk
- ✦ Type 2 diabetes
- ✦ Cardiovascular disease
- ✦ Endometrial hyperplasia
- ✦ Worsening at perimenopause
One Clinic. Two Tracks.
Naturopathic and Prescriptive PCOS Care Under One Roof
Most patients with PCOS end up either in a naturopathic office or a medical office – rarely both in a coordinated way. At Red Leaf Wellness, our Naturopathic Doctors and Nurse Practitioners work within the same program, share context on your case, and can shift or coordinate your care between tracks as your needs change.
The ND track focuses on identifying your PCOS subtype, running functional labs, and building a targeted protocol: botanical medicine (myo-inositol, spearmint, berberine), dietary support, blood sugar regulation, and cycle tracking. The NP track adds prescriptive capacity when clinical management is indicated – for cycle regulation, androgen suppression, or metabolic support. For patients with a fertility goal, our team also works in coordination with our Fertility Program.
Why patients choose integrated PCOS care
- ✦ Subtype investigation before committing to a protocol – not a one-size-fits-all plan
- ✦ ND botanical and nutritional protocols complement NP prescriptive management
- ✦ One team, one record, coordinated follow-up across disciplines
- ✦ Free Discovery Call to get matched before you commit to anything
How the Program Works
Two tracks. One integrated team. No referral required.
Whether you are starting with root-cause investigation through our Naturopathic Doctor track or need prescriptive clinical management through our Nurse Practitioner track, your path begins the same way: a free Discovery Call. Select your track below to see the full process and fees.
Which track fits your goals?
⚕ Nurse Practitioner Track
Prescriptive clinical management, cycle regulation, androgen and metabolic support. No referral needed.
✓
🌿 Naturopathic Doctor Track
Subtype investigation, functional testing, botanical and nutritional protocols. No prescription required.
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Nurse Practitioner · Clinical Management
Looking for prescriptive management of your PCOS? No referral and no waitlist – you can book directly.
Our Nurse Practitioners provide clinical PCOS management: requisitioning provincial labs, interpreting results in the context of your full symptom picture, and prescribing where indicated for cycle regulation, androgen suppression, or metabolic support. For patients where compounded hormonal or BHRT options are appropriate, your NP can coordinate with our BHRT program. No referral required.
Prescriptive PCOS management
Cycle & androgen regulation
No referral needed
Virtual (select provinces)
Free Discovery Call (Optional)
A complimentary 15-min call to confirm you are in the right track and answer any questions about the NP program before you commit to anything.
NP Assessment
60-minute initial appointment. Your NP reviews your full history, prior PCOS diagnosis, current medications, and symptom burden. A provincial lab requisition is issued at this appointment and a management direction is discussed.
Provincial Lab Requisition
Your NP requisitions through the provincial health system. Labs typically include androgens, fasting glucose and insulin, HbA1c, thyroid, and a full reproductive hormone panel. Results are reviewed at your follow-up appointment.
Initial Consultation
A comprehensive appointment that goes beyond just meeting your clinician. Your NP will conduct a thorough review of your intake forms, analyze your lab results, and complete a full clinical assessment of your hormonal and metabolic health. Together you will collaborate on a personalized plan of care tailored to your specific needs and goals. If additional complexity is identified or further testing is needed, your NP will discuss these findings and adjust your plan accordingly. You will leave with clear aftercare instructions covering prescription guidance, lifestyle adjustments, and your follow-up schedule.
First Follow-Up (8 weeks)
Symptom response assessment, dose or formulation adjustment where needed, and repeat labs where indicated. This is where most fine-tuning happens: the 8-week interval allows sufficient time for your body to respond to the initial protocol before adjustments are made.
Ongoing Management & Plan of Care
Once stable, follow-up appointments are scheduled quarterly, biannually, or annually depending on your stability and clinical picture. An annual comprehensive hormone, metabolic, and cardiovascular review is part of responsible long-term PCOS management. Prescriptions are adjusted as your presentation evolves – including patients transitioning toward fertility support or approaching perimenopause. For more detail on prescriptive options available in this track, see our BHRT program page.
Naturopathic Doctor · Root-Cause Approach
Prefer thorough subtype investigation and a natural-first protocol before any prescriptive treatment? You are in the right place.
Our ND track identifies which PCOS driver is primary for you – insulin, inflammation, adrenal, or post-pill – and builds a protocol accordingly. Functional testing, botanical medicine (myo-inositol, spearmint, berberine), dietary support, and cycle tracking form the foundation. No referral required to book. Follow-up care is bespoke, set by your case.
Functional hormone & metabolic labs
Botanical & nutritional protocols
No referral needed
In-clinic Edmonton & virtual (select provinces)
Free Discovery Call (Optional)
A complimentary 15-min call to match you with the right provider, clarify what the program covers, and answer any questions before you commit to anything.
Preliminary Consultation – ND
Your ND reviews your symptom history, previous diagnoses, cycle data, and any existing labs. Program materials are provided and a functional lab panel is ordered based on your clinical picture.
PCOS Functional Lab Panel
Targeted testing ordered at or after your preliminary consult. Typically includes androgens (total and free testosterone, DHEAS, SHBG), fasting insulin and glucose, thyroid panel, inflammatory markers, and a nutrient assessment as indicated.
Initial Consultation
90 min comprehensive appointment. Lab results reviewed and interpreted in the context of your subtype. Your individualized PCOS protocol is designed and confirmed: botanical support, dietary intervention, blood sugar regulation, supplementation, and cycle monitoring strategy.
Ongoing Monitoring & Protocol Refinement
PCOS management is not a one-appointment intervention. Most patients return at 6 to 8 weeks post-protocol to assess symptom response, then at intervals determined by progress. Lab re-testing is ordered when clinically indicated. Protocols evolve as your presentation changes – including transition to fertility support if that becomes a goal, or continuity into perimenopause care as you age.
Acupuncture and PCOS
Acupuncture Is a Substantive Part of PCOS Treatment
Acupuncture has a well-established evidence base in PCOS management that goes beyond general wellness. Research points to specific mechanisms: modulation of the hypothalamic-pituitary-ovarian axis, reduction in LH/FSH ratio, improvements in insulin sensitivity, and attenuation of sympathetic nervous system overactivation – a key driver of androgen excess in the adrenal PCOS subtype. These are not indirect effects. They map directly onto the pathophysiology of PCOS.
At Red Leaf Wellness, acupuncture is integrated into PCOS care as a primary therapeutic modality, not a standalone relaxation offering. For patients on the ND track, acupuncture protocols are coordinated with botanical and dietary interventions – the two approaches are complementary and their effects are additive. For patients with an active fertility goal, acupuncture is part of the structured support available through our Fertility Program, where it is used to support follicular development, cycle regulation, and uterine receptivity.
PCOS acupuncture protocols are typically more frequent in the early phase of treatment – weekly or biweekly sessions – then spaced as cycle regularity improves. Your ND will advise on what is appropriate for your subtype and goals.
How acupuncture targets PCOS pathophysiology
- HPO axis regulation – normalizes LH/FSH ratio and reduces excessive LH pulsatility driving androgen overproduction
- Insulin sensitivity – improves glucose uptake and reduces compensatory hyperinsulinemia independent of weight change
- Sympathetic nervous system – reduces beta-endorphin-driven ovarian sympathetic tone linked to adrenal PCOS
- Cycle restoration – supports return of regular ovulation, particularly in anovulatory and post-pill presentations
- Androgen reduction – documented reductions in total testosterone and DHEAS in insulin-resistant and adrenal subtypes
PCOS and Fertility
PCOS Is the Most Common Cause of Anovulatory Infertility
Irregular or absent ovulation is a defining feature of PCOS – and it is also the primary mechanism through which PCOS affects fertility. Most patients with PCOS can conceive with the right support. The key is identifying what is suppressing ovulation for you specifically, and addressing that driver before attempting conception.
Our PCOS program is designed to support patients who are trying to conceive as well as those who are not. For patients with an active fertility goal, our team coordinates with our dedicated Fertility Program, which integrates acupuncture, naturopathic protocols, and NP oversight depending on your stage and clinical picture.
If you have been trying to conceive for six months or more without success and have a known or suspected PCOS diagnosis, starting with a PCOS-focused assessment often provides more actionable information than beginning directly with fertility investigations.
Naturopathic support for conception readiness
- ✦ Ovulation induction support through insulin and androgen normalization
- ✦ Myo-inositol protocols for egg quality and cycle regularity
- ✦ Cycle tracking and fertile window identification
- ✦ Pre-conception nutritional optimization and supplementation
- ✦ Coordination with Fertility Program when indicated
Long-Term Considerations
PCOS Does Not End at Menopause
Unmanaged PCOS carries well-documented long-term health risks that extend well beyond the reproductive years. Managing PCOS is not just about symptoms today – it is about protecting metabolic and cardiovascular health over the long term.
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Cardiovascular Risk
Persistent insulin resistance and androgen elevation are independent cardiovascular risk factors. Lipid abnormalities and hypertension are more common in PCOS patients across the lifespan.
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Type 2 Diabetes
The insulin-resistant subtype carries a substantially elevated lifetime risk of Type 2 diabetes. Monitoring fasting insulin and HbA1c – and intervening early – is a core component of PCOS management at any age.
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Endometrial Health
Chronic anovulation means prolonged endometrial exposure to unopposed estrogen. Regular cycle monitoring and, where appropriate, progesterone support is part of responsible long-term PCOS management.
Patients approaching perimenopause with a history of PCOS often find their symptoms shift rather than resolve. Our Menopause and Perimenopause Program provides continuity of care for PCOS patients as their hormonal landscape changes.
Our PCOS Care Team
Meet Your Restore+ Care Team
Our practitioners include Naturopathic Doctors, Nurse Practitioners and Acupuncturists registered with their respective Colleges. No referral needed to book directly with any member of the team.
✓ PCOS and Hormone Health Specialization
⭐ MSCP Certified Clinic Director
Dr.Ac Lalonde 🇬🇧
“As a clinician and leader, I see myself not only as a caregiver but also as a teacher—empowering patients with the knowledge and tools they need to take charge of their health. By educating and guiding them, I can help transform their lives far beyond the treatment room, creating lasting wellness that they can carry with them. – Dr. Tammy Lalonde”
Caring for people is my true passion and one of life’s greatest callings. With years of experience as both a Paramedic and Acupuncturist, I’ve supported patients through obvious and invisible injuries alike. I’ve been there during moments of deep crisis – delivering babies in cars parked roadside, providing care at 30,000 feet, or flying emergency medevacs over the Arabian desert. Through these experiences, I’ve learned not just how to care for people in urgent need but how lasting health is built over time through lifestyle, nutrition, and proactive care.
Over the years, my focus has shifted toward prevention – helping people earlier, before minor concerns turn into complex conditions. A big part of that work is my role in leading our Hormone Health program, where we help patients address hormonal imbalances that impact energy, mood, sleep, and overall quality of life.
To better support our patients and lead in this evolving area of care, I’ve earned certification as a Menopause Society Certified Practitioner (MSCP) – a designation held by only a select number of clinicians across Canada. This credential reflects a high level of expertise in evidence-based menopause and hormone health management. Combined with advanced training in Bio-Identical Hormone Replacement Therapy (BHRT) through Worldlink Medical, this dual focus allows me to guide our Hormone Health program with clinical depth, strategic vision, and a commitment to whole-person care.
My academic journey has allowed me to bridge Eastern and Western medicine into a truly holistic care model. I have a particular passion for working with individuals experiencing anxiety, depression, and PTSD, including those in the Armed Forces and Emergency Services. With a career spanning North America and the Middle East, I’ve served as a clinician, educator, and emergency medical dispatcher.
I hold active licensure and registration with the College of Acupuncturists of Alberta (CAA), the California Acupuncture Board, the Alberta Herbalists Association (AHA), and the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). I’ve also served as a Board Director with the Alberta Pain Society and currently sit on the CAA Competence Committee.
Education:
- Doctorate of Acupuncture and Chinese Medicine (DACM), American College of Traditional Chinese Medicine
- Master of Science (MS) – Traditional Chinese Medicine, American College of Traditional Chinese Medicine
- Master of Science (MS) – Acupuncture and Oriental Medicine, cum laude, South Baylo University
- Bachelor of Science (BS) – Holistic Science, South Baylo University
- Diploma – Emergency Medical Technician (Paramedic), Augustana University
- Advanced Bioidentical Hormone Replacement Therapy (BHRT) Certified – Worldlink Medical
Licensure
- RAc – Registered Acupuncturist of the College of Acupuncturists of Alberta (CAA)
- RH – Registered Herbalist of the Alberta Herbalists Association (AHA)
- LAc – Licensed Acupuncturist of the California Acupuncture Board
- Dipl.Ac – Diplomate of Acupuncture of the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM)
- MSCP – Menopause Society Certified Practitioner
Dr.Ac Lalonde 🇬🇧
CEO, Acupuncture, Herbalism
“As a clinician and leader, I see myself not only...
Dr.Ac Winton 🇬🇧
Helping people comes naturally to Michelle! As a highly skilled Acupuncturist, Massage Therapist, and Advanced Care Paramedic she is widely recognized for developing unique care plans which draw on her knowledge and therapeutic touch gained across each of these specialized disciplines. Having over twenty years of combined expertise in caring for her patients, Michelle has had a front row seat to observe how stress and emotion affect the mind and body. Complementing her acupuncture services at Red Leaf Wellness, Michelle offers a variety of therapeutic and relaxation massage therapies, including pregnancy massage, myofascial release and myofascial cupping.
Michelle began her health career as a massage therapist, graduating the 2200hr Massage Program at Macewan University in 2001. Being active in competitive sport in her youth, Michelle understood the benefits of massage on sport performance, recovery and injury prevention. She subsequently branched into emergency care and became an Advanced Care Paramedic where she was able to offer a calming presence in stressful, emergent situations. Michelle has always believed that soft skills, an extra moment spent with family, or a hand to hold on the way to the hospital, can be as healing as the specific medical interventions themselves. Working as a Paramedic Michelle saw, and began to question, how it is that people differ in disease and the aging process and why the same drug benefited one person, but not the other. Her lifelong learning journey had her begin to look for these answers in the time-tested practice of Traditional Chinese Medicine (TCM) and Acupuncture, thus kicking off another quest for knowledge at MacEwan University’s Acupuncture Program.
Michelle provides care at Red Leaf Wellness as an independent contractor.
Education:
- Diploma – Acupuncture, Macewan University
- Diploma – Emergency Medical Technician (Paramedic), Augustana University
- Honors standings
- Certificate – Massage Therapy Grant MacEwan College
Licensure:
- RAc, College of Acupuncturists of Alberta (CAA)
- RMT, National Health Practitioners of Canada (NHPC)
- ACP, Alberta College of Paramedics
Dr.Ac Winton 🇬🇧
Acupuncture, Massage
Helping people comes naturally to Michelle! As a highly skilled...
Dr. McCarthy 🇬🇧
Dr. Lorraine McCarthy is a Naturopathic Doctor with nearly two decades of experience providing compassionate, patient-centered care. Since graduating from the Canadian College of Naturopathic Medicine in 2004, she has served the communities of Ottawa and Edmonton, offering comprehensive solutions to diverse health concerns. Her extensive background includes roles in the regulation of natural health products at Health Canada, serving as a health advisor and physiology instructor at the Guanacaste Waldorf School in Costa Rica, and administering advanced naturopathic care in clinical practice. Currently, Dr. McCarthy resides in Edmonton’s west-end community of Rio Terrace with her husband and three children.
Dr. McCarthy’s practice emphasizes empowering patients with natural, evidence-based solutions to achieve optimal health. She is particularly passionate about addressing hormone health, leveraging advanced Bioidentical Hormone Replacement Therapy (BHRT) training through Worldlink Medical to provide individualized care plans for patients navigating menopause, perimenopause, and hormone imbalances. Her focus in this area complements her broader dedication to family health and holistic wellness.
As a mother, Dr. McCarthy understands the deep concerns parents have for their children’s well-being and the desire to find natural, effective remedies. She also recognizes the challenges of caring for aging parents, inspiring her commitment to complementary health practices that support seniors in achieving energy, vitality, and improved aging. Her clinical experience treating a wide range of patients and managing the health needs of her own family enables her to offer empathetic, practical guidance.
In addition to her focus on hormone health and family well-being, Dr. McCarthy’s areas of interest include:
- Supporting children with behavioral concerns through natural and integrative approaches
- Assisting seniors in achieving improved energy, vitality, and overall wellness
- Implementing biotherapeutic drainage to reduce toxic load and support detoxification
- Treating digestive health concerns to improve gut function and overall health
- Utilizing the Bowen Technique for pain relief and recovery from injuries, including concussions
At Red Leaf Wellness, Dr. McCarthy provides a comprehensive, individualized approach to care, ensuring her patients feel supported in their journey to better health. Her dedication to holistic wellness and advanced hormone health training ensures her patients receive the most current, integrative care.
Lorraine provides care at Red Leaf Wellness as an independent contractor.
Education:
- Naturopathic Doctor, Canadian College of Naturopathic Medicine
- Worldlink Bioidentical Hormone Replacement Therapy (BHRT) Coursework
Licensure:
- Registered Naturopathic Doctor, College of Naturopathic Doctors of Alberta
Dr. McCarthy 🇬🇧
Naturopathic Doctor
Dr. Lorraine McCarthy is a Naturopathic Doctor with nearly two...
Allie Kusnierczyk 🇬🇧
Allie Kusnierczyk is a passionate Primary Health Care Nurse Practitioner with deep clinical experience and strengths in both ADHD care and hormone health. She holds certification in advanced Bioidentical Hormone Replacement Therapy (BHRT) through Worldlink Medical, reflecting her commitment to evidence-informed hormone optimization.
Allie brings more than eight years of diverse healthcare experience, including work in obstetrics, psychiatry, critical care, and emergency medicine. She works with people across the lifespan, with particular skill in diagnosing and managing ADHD and providing thoughtful, individualized attention to neurodevelopmental and mental health needs.
In hormone health, Allie specializes in helping patients navigate hormone imbalances, perimenopause and menopause, and gender-affirming care. Her approach integrates advanced clinical training with a holistic understanding of how hormonal changes affect physical and mental well-being.
At Red Leaf Wellness, she partners with patients to create comprehensive care plans rooted in trust, education, and collaboration. Her dual focus on ADHD and hormone health means she can support the whole person, not just isolated symptoms.
When she is not in clinic or virtual care, Allie enjoys hiking, canoeing, and exploring the outdoors with her husband and their dogs.
Allie provides care at Red Leaf Wellness as an independent contractor.
Education:
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Primary Health Care Nurse Practitioner Diploma – Western University, London, Ontario
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Master of Nursing – Western University, London, Ontario
- Critical Care Nursing Certification – George Brown College
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Bachelor of Science in Nursing; Minor in Psychology – Ryerson University, Toronto, Ontario
- Worldlink Bioidentical Hormone Replacement Therapy (BHRT) Coursework
Licensure:
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Nurse Practitioner – College of Nurses of Ontario
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Nurse Practitioner – College of Registered Nurses of Alberta
- Nurse Practitioner – British Columbia College of Nurses and Midwives
Allie Kusnierczyk 🇬🇧
Nurse Practitioner
Allie Kusnierczyk is a passionate Primary Health Care Nurse Practitioner...
Jess Roberts 🇬🇧
***On leave through 2026***
“Effective patient care is built on trust, communication, and a commitment to seeing each patient as an individual with unique needs.” – Jess Roberts, Patient Care Coordinator
Jess Roberts embodies this philosophy. With several years of experience as a Licensed Practical Nurse and a specialized focus in OBGYN care, Jess brings a wealth of knowledge and empathy to her role as Patient Care Coordinator at Red Leaf Wellness. Her passion for holistic nutrition and women’s health has guided her work, from optimizing fertility to managing menopause. Jessica believes in blending traditional and complementary approaches to health, ensuring every patient receives personalized care that nurtures both body and mind.
Originally from England, Jess made Canada her home seven years ago. In addition to her professional pursuits, she is a devoted mother to her baby boy, Jackson, and a loving pet parent to her dog, Luna. Balancing her career and personal life has taught Jessica the importance of holistic well-being—a perspective she brings to her patient care coordination at Red Leaf Wellness.
When she’s not assisting patients, Jess enjoys exploring the latest research on holistic health and spending time outdoors with her family. Her dedication to supporting patients through their health journeys makes her a valuable part of the Red Leaf Wellness team.
Education
- Diploma in Practical Nursing
Sprott Shaw College, Kelowna
Graduated: May 2021
Licensing & Certifications
- Licensed Practical Nurse (LPN)
- Basic Life Support (BLS)
- Advanced Cardiovascular Life Support (ACLS)
- Food Safety Certification
Jess Roberts 🇬🇧
Patient Care Coordinator
***On leave through 2026*** “Effective patient care is built on...
Dr. Abdelaziz 🇬🇧 🇲🇦 🇹🇷
Empowering individuals to achieve optimal health is at the heart of Dr. Amira Abdelaziz’s practice. As an Ontario-based Naturopathic Doctor, she combines evidence-informed care with a personalized approach to address each patient’s unique health journey. Her expertise spans women’s health, metabolic conditions, hormonal balance, and mental wellness, tailoring solutions that restore vitality, balance, and resilience.
Dr. Abdelaziz believes in integrating modern naturopathic principles with traditional modalities, including Chinese medicine, herbal therapies, and orthomolecular science. Whether supporting patients through fertility challenges, managing chronic health concerns, or enhancing mental resilience, her approach ensures care is as individualized as it is effective.
With an educational background that includes a Doctor of Naturopathy from the Canadian College of Naturopathic Medicine, an MSc in Healthcare Management from the Arab Academy for Science, and a Doctor of Dental Surgery (DDS) from Cairo University, Dr. Abdelaziz brings a well-rounded perspective to her practice. Her earlier experiences in dentistry and healthcare quality management enrich her holistic understanding of patient care.
Fluent in Arabic, English, and proficient in Turkish, she connects with patients from diverse backgrounds, offering culturally sensitive, patient-centered care. Dr. Abdelaziz is a licensed Naturopathic Doctor under the College of Naturopaths of Ontario and an active member of the Ontario Association of Naturopathic Doctors and the Canadian Association of Naturopathic Doctors.
In her personal time, she recharges by hiking, strength training, and capturing the beauty of nature through photography, practices that mirror her commitment to balance and well-being.
Amira provides care at Red Leaf Wellness as an independent contractor.
Education:
- Doctor of Naturopathy, Canadian College of Naturopathic Medicine, 2022
- MSc in Healthcare Management and Logistics, Arab Academy for Science
- Doctor of Dental Surgery (DDS), Cairo University
Licensure:
- Registered Naturopathic Doctor, College of Naturopaths of Ontario
- Member, Ontario Association of Naturopathic Doctors
- Member, Canadian Association of Naturopathic Doctors
Dr. Abdelaziz 🇬🇧 🇲🇦 🇹🇷
Naturopathic Doctor
“True health is never one-size-fits-all. My mission is to guide...
Stacy Recalla 🇬🇧
Stacy Recalla, MScN, NP-PHC is a compassionate and experienced Primary Health Care Nurse Practitioner with a strong focus on hormonal health, mental health, and patient-centered care. Certified in Bioidentical Hormone Replacement Therapy (BHRT) through Worldlink Medical, Stacy brings a wealth of experience from over two decades in healthcare, spanning direct patient care, public health leadership, and clinical education.
Her career includes a long-standing role with the Ontario Ministry of Health, where she led major public health initiatives—including immunization strategies, pandemic response, and practitioner training—while also shaping policies that impacted care delivery province-wide. In her clinical practice, Stacy designs personalized programs to support men and women navigating hormonal changes, including menopause, andropause, weight concerns, and emotional wellness. She is currently completing additional certifications in mental health and psychotherapy, further strengthening her holistic, mind-body approach.
Patients often describe Stacy as grounded and deeply attentive—someone who listens with intention and creates space for meaningful healing. Her commitment to integrative, individualized care is felt in every encounter.
At Red Leaf Wellness, Stacy joins both the Hormone Health and ADHD care teams as an independent Nurse Practitioner contractor. With active licensure in Alberta, Ontario, and pending in Saskatchewan, and Manitoba, she plays a key role in expanding virtual care across Western and Central Canada.
Stacy provides care at Red Leaf Wellness as an independent contractor.
Education
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Master of Science in Nursing (MScN) – McMaster University
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Bachelor of Science in Nursing (BScN) – Toronto Metropolitan University (formerly Ryerson University)
Additional Training & Certifications
- Mental Health Certification for Nurse Practitioners (in progress) – University of Toronto
- Primary Health Care Nurse Practitioner Diploma – Toronto Metropolitan University (formerly Ryerson University)
- Cannabis Prescribing & Preceptorship – Greenleaf Medical Clinic & Canadian Consortium for the Investigation of Cannabinoids (CCIC)
- ADHD Management – Canadian ADHD Resource Alliance (CADDRA)
- Medical Abortion Training – National Abortion Federation Canada
Licensure:
- Nurse Practitioner – College of Nurses of Ontario
- Nurse Practitioner – College of Registered Nurses of Alberta
Stacy Recalla 🇬🇧
Nurse Practitioner
Stacy Recalla, MScN, NP-PHC is a compassionate and experienced Primary...
Sarah Hennings 🇬🇧
NOTE: Sarah Hennings is unfortunately not accepting new patients at this time.
“Every patient deserves a healthcare provider who listens, investigates, and treats the root cause of their concerns with compassion and expertise.” – Sarah Hennings, NP
Sarah Hennings, a dedicated Family Nurse Practitioner and graduate of Worldlink Medical’s advanced training in Bio-Identical Hormone Replacement Therapy (BHRT) Workshop Series, lives by this mantra, which stems from her diverse healthcare background and unwavering commitment to patient-centered care. With a unique blend of experience in primary care, mental health, occupational health, and various nursing specialties, Sarah brings a holistic and collaborative approach to addressing the health needs of her patients.
Graduating from Athabasca University in 2020 with a focus on primary care for all ages, Sarah’s passion for healthcare began long before. Her journey started in 2007 when she obtained a degree in healthcare administration from the University of Calgary, followed by a supervising role in the EMS division of Capital Health, where she honed her skills in patient transport and working with PFCC.
As a Registered Nurse since 2012, Sarah has gained extensive experience in medical/surgical nursing, palliative care, addiction and mental health, home care, and long-term care. Her commitment to education led her to teach supportive living sites across Alberta about proper antipsychotic use and dementia care. Most recently, Sarah worked in acute mental health, emergency, rural, and outpost nursing in various locations throughout British Columbia, further expanding her skill set.
Sarah’s experiences in OH&S in the oilfield and primary care have sparked her interest in addressing the unique barriers men face when accessing care services and the importance of women’s health and hormone balance. She believes in getting to the root of health problems through proper investigation and personalized treatment regimens, valuing collaborative teamwork and input from various disciplines.
To further enhance her skills, Sarah has completed additional education and certifications in hormone replacement therapy, addictions, cosmetic and migraine injections with Botox and fillers, pain therapy and joint injections, emergency nursing, and occupational health. Her advanced training in Bio-Identical Hormone Replacement Therapy (BHRT) through Worldlink Medical’s Workshop Series has equipped her with the latest medical treatments in the prevention of chronic disease, with a hormone foundation. This knowledge allows Sarah to empower her patients with life-changing information and drive protocols and results based on academic journals and peer-reviewed content.
When not dedicating herself to her patients, Sarah is a proud mother of a 15-year-old son and an avid Edmonton Oilers fan. Together, they are learning to become pilots, showcasing Sarah’s love for travel and her commitment to personal growth alongside her professional development.
Sarah provides care at Red Leaf Wellness as an independent contractor.
Education:
- Bachelor of Health Administration, Athabasca University
- Bachelor of Nursing, University of Calgary
- Master of Nursing, Nurse Practitioner Family of All Ages, Athabasca University
Licensure:
- NP – College of Registered Nurses of Alberta
Sarah Hennings 🇬🇧
Nurse Practitioner
NOTE: Sarah Hennings is unfortunately not accepting new patients at...
Kathleen Stagg 🇬🇧 🇫🇷
Kathleen Stagg brings a diverse background in psychology and healthcare, shaped by her experiences living in Winnipeg, Victoria, and now Edmonton. Her academic studies in neuropsychology, combined with hands-on work in clinical and research settings, have given her a well-rounded understanding of patient needs across different communities and stages of life.
Kathleen’s background combines practical healthcare experience with a passion for cognitive neuroscience research. She has contributed to studies involving EEG data, deepening her appreciation for the connections between brain function and behaviour, as well as the importance of maintaining patient confidentiality and data accuracy.
Her experience extends beyond clinical settings, including childcare and eldercare, where she developed a strong ability to connect with people, listen attentively, and provide support tailored to individual needs. Fluent in French and adept at managing patient intake, scheduling, and medical records, Kathleen works to create a welcoming and efficient environment for both patients and healthcare teams.
Committed to helping patients feel seen and understood, Kathleen strives to make every interaction respectful and supportive throughout their healthcare journey.
Outside of work, Kathleen enjoys playing pickleball, exploring new hiking trails, and experimenting with cooking new recipes—a balance that keeps her energized and curious both on and off the clock.
Kathleen is proud to contribute to the Red Leaf Wellness team’s mission of providing compassionate care that supports holistic health and overall well-being for every patient.
Kathleen Stagg 🇬🇧 🇫🇷
Patient Care Coordinator
Kathleen Stagg brings a diverse background in psychology and healthcare,...
Bonnie Noble 🇬🇧
“Care should feel personal, practical, and possible. My job is to listen, make a plan that fits real life, and walk with you until you feel like yourself again.” – Bonnie Noble, NP
Bonnie is a compassionate and experienced Nurse Practitioner dedicated to improving access to high-quality, patient-centered care through both virtual and clinical settings. With over 20 years of nursing experience and a background that spans mental health, primary care, and hormone therapy, she brings a rare blend of clinical insight and human connection to every patient encounter.
Bonnie began her career in nursing in 2004 and has practiced as a Nurse Practitioner since 2015. She has worked extensively across Canada, serving diverse populations through her roles with TELUS Health, Science and Humans, and the Government of Nunavut. Her work in hormone health, particularly in supporting women navigating perimenopause and menopause, reflects her deep belief that patients deserve to feel heard, validated, and supported at every stage of life.
Currently completing her Executive MBA in Consulting through the University of Fredericton, Bonnie is passionate about shaping the future of virtual healthcare and integrating innovative models that enhance accessibility and outcomes. She is drawn to organizations that share her vision for growth, collaboration, and technology-driven care that never loses its human touch.
Outside of work, Bonnie lives in Grande Prairie with her husband and two dogs, spending much of her free time outdoors or traveling to their home on the Newfoundland coast. Whether she is working with patients or exploring new coastlines, Bonnie brings warmth, empathy, and an unwavering commitment to helping others live healthier, more balanced lives.
Bonnie provides care at Red Leaf Wellness as an independent contractor.
Education:
- Executive MBA, University of Fredericton, in progress
- Master of Science in Nursing, Trinity Western University, 2012
- Primary Care Nurse Practitioner, Family and All Ages, Saskatchewan Polytechnic, 2015
- Bachelor of Science in Nursing, University of Alberta and GPRC, 2004
Additional Training & Certifications:
- CTAS 2022; Addictions Medicine Diploma, BCCSU 2017; Buprenorphine Assisted Treatment, University of Toronto 2016; Advanced Cardiac Life Support and Pediatric Advanced Life Support; Law in Health Care Practice, University of South Australia
Licensure:
- Nurse Practitioner: Alberta; Newfoundland and Labrador; Nunavut and Northwest Territories
- Registered Nurse: Saskatchewan
Bonnie Noble 🇬🇧
Nurse Practitioner
“Care should feel personal, practical, and possible. My job is...
Lia Crotenko 🇬🇧
Lia Crotenko brings a thoughtful blend of patient support, esthetics experience, and education to her role at Red Leaf Wellness. Her background includes several years as an esthetician and instructor, along with work as a retention and hormone specialist in a medical spa setting. These roles strengthened her skills in patient communication, charting, reviewing health information, and guiding individuals through treatments with clarity and compassion.
Currently completing her Medical Office Administration program at NAIT, Lia enjoys expanding her understanding of how the body functions as a whole. This learning builds on her hands-on esthetics work, where she helped clients feel their best through both touch and education. She is a natural people person who connects easily, listens closely, and aims to create a comfortable and welcoming experience for every patient.
Lia values balance in all parts of life. She describes herself as a home body who finds joy in cooking with her partner, playing board games, and relaxing with her two dogs and a good book. She is excited to bring her warm energy, steady presence, and strong service background to the Red Leaf Wellness team.
Lia Crotenko 🇬🇧
Patient Care Coordinator
Lia Crotenko brings a thoughtful blend of patient support, esthetics...
Cora Rennie 🇬🇧
Cora Rennie is a Biodynamic Craniosacral Therapist who helps people feel safer, more regulated, and more present in their bodies. She brings more than two decades of personal experience with this gentle healing work into every session. What clients notice most is the sense of calm, clarity, and renewed ease that continues well after they leave the table.
Cora’s journey with craniosacral therapy began over twenty years ago when a single practice session left her body deeply relaxed in a way she had never before experienced. That moment opened her eyes to how profoundly the nervous system responds to safe, informed touch. It also became personal when she saw dramatic improvement in her mother’s migraines and vertigo after just a few sessions with a practitioner.
After completing a rigorous two-year Biodynamic CranioSacral Therapy (BCST) training, Cora has developed a deep understanding of how the body’s own innate healing intelligence can be supported. She holds certification and registration with the Biodynamic Craniosacral Therapy Association of North America, and her work is grounded in respect for the body’s natural rhythms and its drive toward health.
Clients come to Cora for many reasons, from ongoing stress and overwhelm to persistent tension patterns, sleep disruption, and emotional holding. Many people report:
- A sense of nervous system calm and safety
- Better sleep and less reactivity to stress
- A feeling of being more settled in their body
- Enhanced capacity to engage with life rather than just survive it
- Support through major life transitions like perimenopause and menopause
Because BCST works with the nervous system itself, clients often find that their whole system begins to feel more coherent and resilient. This can lead to better outcomes with other forms of care too, as the body becomes more able to integrate changes and treatments.
Cora believes that every symptom is part of the body’s effort to protect and to adapt. Her role is not to “fix” you but to offer a supportive environment where your system can experience safety, resource, and deeper regulation. She feels honored to witness the shifts that happen when a body is finally allowed to come into balance.
Her approach is warm, perceptive, and grounded in connection, inviting you to be an active participant in your own healing. Whether you are navigating stress, transitioning through hormone changes, or seeking a more integrated sense of well-being, Cora’s work offers a space to be met, supported, and held with care.
Cora provides care at Red Leaf Wellness as an independent contractor.
Cora Rennie 🇬🇧
Biodynamic Craniosacral Therapist
Cora Rennie is a Biodynamic Craniosacral Therapist who helps people...
Lee-Anne Cunanan 🇬🇧 🇵🇭
Lee-Anne Cunanan is a Registered Massage Therapist who graduated from Makami College’s 3000 hour Advanced Massage Therapy program. Since beginning her practice, she has focused on delivering thoughtful, client centered care that supports pain relief, mobility, relaxation, and long term wellness.
Her clinical approach blends therapeutic massage, myofascial release, and trigger point therapy to address common musculoskeletal concerns such as chronic tension, postural strain, and stress related discomfort. Lee-Anne believes the body functions as an interconnected system, which led her to further her education in Manual Osteopathy at the Manual Osteopathic College of Canada. This additional training allows her to incorporate a whole body perspective into her treatments, supporting structural balance and improved overall function.
Throughout her career, Lee-Anne has worked in collaborative environments alongside manual osteopaths, acupuncturists, Reiki practitioners, and counsellors. She values integrated care and understands the strong relationship between physical tension and mental well being. Her treatments are tailored, attentive, and grounded in open communication so clients feel heard, supported, and comfortable.
Outside of her practice, Lee-Anne is also a professional cook. She began her culinary career at the Fairmont Banff Springs as an apprentice cook and currently works at Braven restaurant, where she has trained across multiple stations including garde manger and grill. Her experience in high performance kitchens has strengthened her discipline, attention to detail, and ability to stay calm under pressure. She continues to expand her skills in butchery and handmade pasta, bringing the same dedication and craftsmanship to both her culinary and therapeutic work.
Lee-Anne is passionate about helping people feel their best and supporting them in reaching their wellness goals. She looks forward to welcoming both new and returning clients into her care.
Lee-Anne provides care at Red Leaf Wellness as an independent contractor.
Lee-Anne Cunanan 🇬🇧 🇵🇭
Massage/Manual Osteopath
Lee-Anne Cunanan is a Registered Massage Therapist who graduated from...
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We see patients in-person at our Edmonton location and virtually across Canada – though availability varies by service and province. Use the interactive map below to find out what’s available where you are. See our team page for current practitioner licensing.
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