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Acupuncture News and Research

Curious to know the latest oriental medicine trends and findings? Keep up to date with my blog postings focused on relevant acupuncture news and research.

Turbo Charge Your Brain. 10 Ways to Level Up Your Brain Health (And 2 Things You Should Absolutely Stop Doing!)

In recent years, there has been a growing interest in alternative approaches to healthcare and well-being.  In this blog post, we will explore the principles of Traditional Chinese Medicine (TCM) and its potential benefits for enhancing cognitive well-being. Understanding the Important Role of Qi and Yin-Yang Balance In TCM, Read more ...

By |June 1, 2023|Categories: Acupuncture, Blog, Edmonton, Nutrition, Prevention, Wellness|Comments Off on Turbo Charge Your Brain. 10 Ways to Level Up Your Brain Health (And 2 Things You Should Absolutely Stop Doing!)

Ending the Stigma: Mental Health

Ending the Stigma: Red Leaf Wellness and Community Partners Come Together to Offer Mental Health Support and Giveaway In today's fast-paced and competitive world, people often prioritize their physical health over their mental health, which can have detrimental consequences. Neglecting mental health can lead to a variety of issues, and Read more ...

By |May 1, 2023|Categories: Acupuncture, Blog, Edmonton, Mental Wellness, PTSD, Stress, Wellness|Comments Off on Ending the Stigma: Mental Health

Understanding Acupuncture

What Is It? Acupuncture is a traditional Chinese treatment/ medical practice used around the world for thousands of years. In this procedure, small thin needles are carefully inserted into specific points on the body along key meridians. Administered correctly, acupuncture stimulates the body's natural healing processes. Acupuncture has been popularized Read more ...

By |April 26, 2023|Categories: Acupuncture, Blog, Stress|Tags: , , |Comments Off on Understanding Acupuncture

The Healing Power of Acupuncture for Chronic Conditions

Picture this: You’ve been struggling with a chronic condition for years, seeking relief through every possible avenue - medications, surgeries, and even alternative therapies. But nothing seems to work. The pain and discomfort continue to take a toll on your life, leaving you feeling hopeless and defeated. This is the Read more ...

By |April 26, 2023|Categories: Acupuncture, Blog, Wellness|Tags: , , |Comments Off on The Healing Power of Acupuncture for Chronic Conditions

10 Surprising Benefits of Acupuncture You May Not Know About

Acupuncture has been practiced for over 2,000 years, and there is no secret that it is an effective treatment for pain relief. But did you know there are many other surprising benefits of acupuncture? Before we delve into the benefits of acupuncture, let’s first better define what it entails. So, Read more ...

By |April 19, 2023|Categories: Acupuncture, Blog, Migraines, Wellness|Tags: , , |Comments Off on 10 Surprising Benefits of Acupuncture You May Not Know About

Fertility and Acupuncture

If you're curious about trying acupuncture to help you along your fertility journey, let’s take a look at some information that will help you in deciding whether or not acupuncture is a good fit for you! Hormones and Fertility For optimal fertility, reproductive hormones need to be carefully balanced. An Read more ...

By |April 7, 2023|Categories: Acupuncture, Blog, Fertility, Reproductive Health, Women's Health|Comments Off on Fertility and Acupuncture

Signs of High Cholesterol | Four Tips for Managing at Home

Signs of High Cholesterol | Four Tips for Managing at Home Many people are acquainted with the term high cholesterol, but they’re often unaware of what cholesterol actually is. Cholesterol is a waxy, fatty substance found in your blood. It can build up for various reasons, such as your diet Read more ...

By |March 30, 2023|Categories: Acupuncture, Blog, Edmonton, Nutrition, Prevention, Wellness|Comments Off on Signs of High Cholesterol | Four Tips for Managing at Home

Injury Recovery: 5 Factors That Impact Healing

Are you recovering from an injury? Did you know that lifestyle factors can have an impact on your healing journey? Biological factors including the type of structures involved and how damaged they are can help determine the average expected time to heal, but they aren’t the only things to consider. Read more ...

By |February 22, 2023|Categories: Acupuncture, Blog, Edmonton, Massage, Pain Management, Wellness|Comments Off on Injury Recovery: 5 Factors That Impact Healing

Acupuncture For Sciatic Pain and Low Back Pain

What Is Sciatica or Sciatic Nerve Pain? Sciatica, which starts in the buttock or gluteal region of the body, is a kind of nerve pain brought on by irritation or damage to the sciatic nerve. Did you know that the sciatic nerve is the body's longest and thickest nerve and Read more ...

By |January 4, 2023|Categories: Acupuncture, Blog, Edmonton, Pain Management|Comments Off on Acupuncture For Sciatic Pain and Low Back Pain

Pain: The Cost of Living with it Long-term

We all experience pain at some point in our lives.  It can originate from various sources, and it can also manifest in very different ways! Typically, we think of pain as short-term, acute, and stemming from an obvious injury. But pain can also become a long-term condition, either constant in Read more ...

By |November 1, 2022|Categories: Acupuncture, Blog, Energy Medicine, Massage, Mental Wellness, Nutrition, Pain Management, Reiki, Stress, Wellness|Comments Off on Pain: The Cost of Living with it Long-term

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