Acupuncture News and Research
Curious to know the latest oriental medicine trends and findings? Keep up to date with my blog postings focused on relevant acupuncture news and research.
Turbo Charge Your Brain. 10 Ways to Level Up Your Brain Health (And 2 Things You Should Absolutely Stop Doing!)
In recent years, there has been a growing interest in alternative approaches to healthcare and well-being. In this blog post, we will explore the principles of Traditional Chinese Medicine (TCM) and its potential benefits for enhancing cognitive well-being. Understanding the Important Role of Qi and Yin-Yang Balance In TCM, Read more ...
Ending the Stigma: Mental Health
Ending the Stigma: Red Leaf Wellness and Community Partners Come Together to Offer Mental Health Support and Giveaway In today's fast-paced and competitive world, people often prioritize their physical health over their mental health, which can have detrimental consequences. Neglecting mental health can lead to a variety of issues, and Read more ...
The Healing Power of Acupuncture for Chronic Conditions
Picture this: You’ve been struggling with a chronic condition for years, seeking relief through every possible avenue - medications, surgeries, and even alternative therapies. But nothing seems to work. The pain and discomfort continue to take a toll on your life, leaving you feeling hopeless and defeated. This is the Read more ...
10 Surprising Benefits of Acupuncture You May Not Know About
Acupuncture has been practiced for over 2,000 years, and there is no secret that it is an effective treatment for pain relief. But did you know there are many other surprising benefits of acupuncture? Before we delve into the benefits of acupuncture, let’s first better define what it entails. So, Read more ...
Signs of High Cholesterol | Four Tips for Managing at Home
Signs of High Cholesterol | Four Tips for Managing at Home Many people are acquainted with the term high cholesterol, but they’re often unaware of what cholesterol actually is. Cholesterol is a waxy, fatty substance found in your blood. It can build up for various reasons, such as your diet Read more ...
Injury Recovery: 5 Factors That Impact Healing
Are you recovering from an injury? Did you know that lifestyle factors can have an impact on your healing journey? Biological factors including the type of structures involved and how damaged they are can help determine the average expected time to heal, but they aren’t the only things to consider. Read more ...
Pain: The Cost of Living with it Long-term
We all experience pain at some point in our lives. It can originate from various sources, and it can also manifest in very different ways! Typically, we think of pain as short-term, acute, and stemming from an obvious injury. But pain can also become a long-term condition, either constant in Read more ...
Top 10 Ways to Boost Your Immunity with Dr. Tammy Lalonde
As we head through the autumn months into winter, more people will gather indoors, so now is the time to focus on boosting your immunity! But you’re probably wondering, “How can I boost my immune system quickly?” Or, more importantly, how can you boost your immune system naturally? To help Read more ...
Top 5 Reasons to See a Nutritionist
If you’re like us, you love food! But sometimes it can be hard to know how to eat healthy when there are so many conflicting opinions out there. At Red Leaf Wellness, our Certified Holistic Nutritional Consultants will teach you how to incorporate more nutritionally dense foods into your diet Read more ...
New Partnership Announcement: Aesthetix MD, Naturally Inclined Health, The Grief and Trauma Healing Centre, and Red Leaf Wellness
The Restore+ Network is thrilled to announce that Aesthetix MD, Naturally Inclined Health, The Grief and Trauma Healing Center, and Red Leaf Wellness have teamed together to better promote the health and wellness of those we come into contact with, and to create lasting and positive impacts to the communities Read more ...