Acupuncture News and Research
Curious to know the latest oriental medicine trends and findings? Keep up to date with my blog postings focused on relevant acupuncture news and research.
Perimenopause Anxiety, Depression and Mood Swings: Why Your Nervous System Is the Missing Piece
Key Takeaways Perimenopause involves unpredictable fluctuations in estrogen and progesterone, not simply a steady decline, and these fluctuations directly affect brain chemistry, emotional regulation, and sensory processing. Anxiety, depression, and mood swings in perimenopause are physiological responses, not character flaws or mental health crises. They originate in the body's Read more ...
Best Acupuncture Clinics in Edmonton: 2026 Comparison Guide
Finding the right acupuncture clinic in Edmonton takes more than a Google search. Credentials, clinical specialties, capacity, and patient experience vary significantly between clinics - and most "best of" lists are either auto-generated by directory sites or quietly influenced by paid placements. This guide is neither. It is written Read more ...
Naturopathic Medicine or Nurse Practitioner: Which Best Fits Your Hormone Health Journey?
Naturopathic Medicine or Nurse Practitioner: Which Best Fits Your Hormone Health Journey? Hormone health is not a single-discipline problem, and we do not treat it as one. At Red Leaf Wellness, you can see a naturopathic doctor, a nurse practitioner, or both running concurrently in a shared care model, Read more ...
Acupuncture for Skin Conditions in Edmonton: Eczema, Acne, Psoriasis and Rosacea
Most patients who come to us for skin conditions have already tried everything their dermatologist recommended. The creams worked for a while. Then they stopped. What they haven't been told is that chronic skin conditions like eczema, psoriasis, acne, and rosacea often have an internal root that topical treatment Read more ...
The Complete Perimenopause Guide: Symptoms, Age & Treatment | Edmonton
The Complete Guide to Perimenopause: Symptoms, Timeline & Treatment in Edmonton What Is Perimenopause? Perimenopause (literally meaning “around menopause”) is the transitional phase when your body begins the natural shift away from reproductive years toward menopause. This isn’t a sudden change but rather a gradual process that can last Read more ...
Why You Should Choose a Menopause Society Certified Practitioner in Edmonton
If you're looking for a Menopause Society Certified Practitioner in Edmonton, Dr. Tammy Lalonde, Dr.Ac, CEO at Red Leaf Wellness, is your trusted expert. Dr. Lalonde has earned Menopause Society Certified Practitioner (MSCP) certification alongside Bioidentical Hormone Replacement Therapy (BHRT) certification, making her a leading choice for women Read more ...
10 Best Herbs and Tinctures for Your Health
When it comes to natural remedies, few options are as versatile and effective as herbs and tinctures. These concentrated extracts offer an easy way to benefit from the healing properties of herbs. Whether you’re looking to boost your immune system, reduce stress, or support specific health conditions, there’s a tincture Read more ...
How Healing Flowers Can Naturally Boost Your Well-Being
Flowers have long been associated with beauty, but did you know they can also enhance your health? From easing anxiety to aiding digestion, healing flowers have been used for centuries to support physical and emotional well-being. At Red Leaf Wellness, we integrate these natural remedies into our holistic care programs, Read more ...
Probiotics for Women & Probiotics for Men Guide
Learn About Probiotics for Women & Probiotics for Men Guide At Red Leaf Wellness, we believe that health starts from within. We all face daily challenges that can affect our gut health, whether it’s stress, poor diet, or even the medications we take. Probiotics are a simple yet powerful way Read more ...
How to Prevent UTI When You Feel It Coming
Urinary tract infections (UTIs) can be both painful and disruptive, impacting daily life and overall health. At Red Leaf Wellness, we emphasize that learning how to prevent UTIs when you feel them coming can be key to minimizing discomfort and potentially avoiding antibiotics. With early action and a proactive Read more ...