Simple solutions for anxiety and insomnia. How wellness and Traditional Chinese medicine can help!

By |2021-08-11T19:12:15+00:00November 16, 2020|Acupuncture, Blog, COVID-19, Massage, Nutrition, Reiki, Sleep, Stress, Wellness|

To say that this year has been an emotional roller coaster ride would be an understatement. The COVID-19 pandemic has changed nearly every aspect of the way we live our lives, and for many people this has led to an increase in stress-related ailments like anxiety and insomnia. The good news is there are ways to combat these ailments without resorting to pharmaceutical drugs. Traditional Chinese Medicine is a holistic healing system that can be a powerful tool in treating a wide range of health issues including anxiety and insomnia. What is Traditional Chinese Medicine? Traditional Chinese Medicine (TCM) has Read more ...

Acupuncture for Chronic Fatigue

By |2021-06-11T13:59:29+00:00January 17, 2017|Acupuncture, Blog, Mental Wellness, Sleep, Wellness|

Chronic fatigue syndrome (CFS) is characterized as an excessive tiredness and fatigue. It’s considered a complex disorder because it cannot be explained by a specific medical condition. Physical and mental activity can worsen this condition while rest doesn’t seem to make things better either. So how can one tackle this? Here is a little more information about the cause and effects of CFS and how acupuncture can play a key role in addressing symptoms. Causes While there is very little to explain the cause of CFS, there are many theories that point to a combination of factors like viral infections, Read more ...

Effect of combined acupuncture and Shen Zao An Shen Tang on sleep quality of insomnia patients due to deficiency of the heart and spleen

By |2021-03-10T15:45:13+00:00February 27, 2015|Blog, Sleep|

Acupuncture and Insomnia Objective To observe the clinical efficacy of acupuncture combined with Shen Zao An Shen Tang for insomnia due to deficiency of the heart and spleen, investigate the law of treating insomnia based on syndrome differentiation, and thus provide evidence for treatment based on differentiation of insomnia in traditional Chinese medicine. Methods A total of 62 cases with insomnia due to deficiency of the heart and spleen were randomized into a combined acupuncture and Chinese herbal formula group and a Western medication group, 31 cases in each group. Acupuncture and self-made Shen Zao An Shen Tang were employed in the former, while Estazolam was Read more ...

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