Acupuncture News and Research
Curious to know the latest oriental medicine trends and findings? Keep up to date with my blog postings focused on relevant acupuncture news and research.
Acupuncture For Sciatic Pain and Low Back Pain
What Is Sciatica or Sciatic Nerve Pain? Sciatica, which starts in the buttock or gluteal region of the body, is a kind of nerve pain brought on by irritation or damage to the sciatic nerve. Did you know that the sciatic nerve is the body's longest and thickest nerve and Read more ...
Pain: The Cost of Living with it Long-term
We all experience pain at some point in our lives. It can originate from various sources, and it can also manifest in very different ways! Typically, we think of pain as short-term, acute, and stemming from an obvious injury. But pain can also become a long-term condition, either constant in Read more ...
Top 10 Ways to Boost Your Immunity with Dr. Tammy Lalonde
As we head through the autumn months into winter, more people will gather indoors, so now is the time to focus on boosting your immunity! But you’re probably wondering, “How can I boost my immune system quickly?” Or, more importantly, how can you boost your immune system naturally? To help Read more ...
Top 5 Reasons to See a Nutritionist
If you’re like us, you love food! But sometimes it can be hard to know how to eat healthy when there are so many conflicting opinions out there. At Red Leaf Wellness, our Certified Holistic Nutritional Consultants will teach you how to incorporate more nutritionally dense foods into your diet Read more ...
Back to School: Helpful Tips to Feed Your Brain and Your ADHD
Back to school can be a challenging time for lots of folks - not just kids or students, but also for adults. Returning to scholastic activities tends to demand certain tasks of our brain, such as organization, focus, prioritization of tasks, as well as time management. And our old friend, Read more ...