Pain Management in Edmonton2023-10-16T15:28:35-06:00

Our Pain Management Program: Effective Holistic Pain Management in Edmonton

Effective Pain Management in Edmonton: Holistic Relief

Pain Management Strategies for Enhanced Well-being: Understanding and Addressing Chronic Pain in Edmonton

Chronic pain can cast a heavy shadow over one’s physical and emotional state. While pain serves as a protective response to injury or threat, prolonged unmanaged pain can amplify the sensitivity of our pain receptors. Each individual’s experience of pain is uniquely shaped by factors such as attitudes, beliefs, personality, and social influences. These elements intertwine, influencing our energy, stress responses, and the ensuing inflammatory reactions—fundamental triggers of pain.

The Role of Attitudes and Factors in Pain Perception

Pain isn’t merely a physical sensation; it’s a complex interplay of various elements. An individual’s attitudes, beliefs, and social environment contribute to how pain is perceived. These factors influence energy levels and stress responses, which in turn trigger inflammatory reactions—essentially the root of all pain. Addressing these factors is essential in managing pain effectively.

Red Leaf Wellness: Your Partner in Pain Management

At Red Leaf Wellness, we’re dedicated to curbing or alleviating pain through a holistic approach. By merging modern western techniques with traditional eastern practices, such as acupuncture and massage therapy, we’ve crafted an integrative strategy. Moreover, our collaboration with esteemed pain management specialists in Edmonton ensures a comprehensive approach towards reclaiming a normal life.

Comprehensive Pain Management Services

Our expertise encompasses various pain syndromes, including:

  • Musculoskeletal Injuries
  • Soft-Tissue Injury
  • Orthopedic Injuries
  • Neuropathic Pain
  • Migraines
  • Fibromyalgia
  • Trigeminal Neuralgia
  • Myofascial Pain Syndrome
  • Complex Regional Pain Syndrome (RSD)
  • Diabetic Neuropathy
  • And More…

Please note that we don’t prescribe narcotics. However, we actively work with your referring physician to determine the most suitable medication plan.

A Puzzle of Pain Management

Pain management is akin to assembling a puzzle—with each piece contributing to the overall quality of life. There’s no universal solution for pain, but a multifaceted approach can lead to success. Our pain management services at Red Leaf Wellness address various facets, including:

  • Restoring Energy Flow
  • Reducing Inflammation
  • Stabilizing Emotions
  • Improving Sleep

Additionally, our partners offer services like physiotherapy, chiropractic care, and more, adding unique pieces to the pain management puzzle. Success often emerges from trial and error, tailored to each patient’s needs.

Acupuncture: A Path to Pain Alleviation

Acupuncture, a minimally invasive approach, harnesses the body’s natural healing abilities. By strategically placing tiny needles, this technique stimulates circulation, wound healing, and pain modulation. The “pain killer” effect suppresses discomfort, while neurotransmitters regulate and block musculoskeletal pain. Individualized treatment doesn’t require a formal diagnosis—your symptoms guide the acupuncture points. Increased blood flow facilitates healing, circumventing the need for medication, which might have long-term organ-related side effects.

Pain isn’t confined to the physical—it’s a multifaceted experience. Our pain management program at Red Leaf Wellness embraces this complexity, offering acupuncture, manual osteopathy, massage therapy, and clinical hypnotherapy. These combined approaches create lasting relief and enhanced well-being, providing a comprehensive solution for chronic pain.

Massage Therapy for Pain Relief

Massage therapy, a proven healthcare technique, manipulates soft tissues to ease pain. It’s effective for occupational strains, overuse-related discomfort, and chronic pain conditions. Tense muscles caused by stress, health conditions, or injuries can find relief through massage. This practice enhances blood flow, lymphatic drainage, and hormonal balance. The result? Reduced stress hormone levels and increased serotonin and dopamine levels, translating to pain reduction and improved emotional well-being.

Manual Osteopathy: Enhancing Mobility and Easing Pain

Manual osteopathy is an interactive and hands-on modality that plays a pivotal role in improving mobility and reducing pain. By employing skilled techniques, our practitioners focus on enhancing the body’s structural integrity. This encompasses manipulating joints, muscles, and connective tissues to alleviate pain and facilitate better movement.

The principle guiding manual osteopathy is simple: a balanced and properly aligned body structure promotes optimal function. Through gentle manipulations, practitioners encourage the body to find its equilibrium, allowing for pain relief and improved range of motion. This interactive approach not only addresses the physical source of pain but also contributes to an individual’s overall well-being.

Clinical Hypnotherapy: Unveiling Mental Resilience and Deeper Healing

Clinical hypnotherapy, another integral service we offer, delves into the mind’s incredible power to reshape pain perceptions and foster mental resilience. In a state of focused relaxation, guided by a skilled practitioner, individuals can explore and address the psychological aspects of their pain experience.

This approach taps into the mind-body connection, enabling patients to confront and reshape their relationship with pain. By employing suggestion, imagery, and deep relaxation, clinical hypnotherapy can lead to reduced pain intensity and improved coping strategies. Moreover, it provides a pathway to deeper healing, as individuals learn to navigate pain with greater emotional strength and resilience.

Tying it all Together: A Holistic Approach to Pain Management

In the pursuit of effective pain management, our commitment at Red Leaf Wellness encompasses a multifaceted strategy that combines acupuncture, massage therapy, manual osteopathy, and clinical hypnotherapy. Our article has explored the intricate connections between pain, its various triggers, and the comprehensive techniques we employ to address them.

From acupuncture’s stimulation of natural healing mechanisms to the hands-on approach of manual osteopathy, each technique plays a pivotal role in alleviating pain and enhancing well-being. Massage therapy’s impact on muscular tension and clinical hypnotherapy’s ability to reshape pain perceptions offer further dimensions to our holistic approach.

We invite you to delve deeper into our blog and patient resources, where you’ll find a wealth of learning materials that shed light on pain management, its underlying mechanisms, and the intricate synergy of our services. Empower yourself with knowledge to take charge of your pain journey.

If you’re ready to experience the transformative effects of our holistic pain management approach, we encourage you to take the next step. Schedule an appointment with us and embark on a journey towards improved mobility, reduced pain, enhanced emotional resilience, and a renewed sense of well-being.

At Red Leaf Wellness, we’re here to support you on your path to pain relief and a better quality of life.

Frequently Asked Questions:

How does acupuncture work for pain relief?2023-08-25T18:17:15-06:00

Acupuncture is rooted in the principles of traditional Chinese medicine. By strategically inserting fine needles into specific points on the body, it stimulates the body’s natural healing mechanisms. This stimulation triggers the release of neurotransmitters, such as endorphins, which act as natural painkillers. Additionally, acupuncture promotes better blood circulation and reduces inflammation, contributing to pain alleviation.

Can massage therapy effectively address chronic pain?2023-08-25T18:17:36-06:00

Yes, massage therapy has proven to be an effective approach for managing chronic pain. Through the manipulation of soft tissues and muscles, massage improves blood flow and relaxes tense muscles. This promotes relaxation and triggers hormonal shifts, leading to reduced cortisol levels (the stress hormone) and increased serotonin and dopamine levels. These hormonal changes contribute to pain reduction and enhanced emotional well-being.

What role does a holistic approach play in pain management?2023-08-25T18:18:28-06:00

A holistic approach recognizes that pain is a multidimensional experience influenced by physical, emotional, and psychological factors. By addressing all these aspects, holistic pain management aims to provide comprehensive relief. Combining techniques like acupuncture, massage therapy, and clinical hypnotherapy enables a synergistic effect, targeting various pain triggers and promoting overall well-being.

How can clinical hypnotherapy reshape pain perceptions?2023-08-25T18:20:10-06:00

Clinical hypnotherapy involves guided relaxation and focused attention, allowing individuals to enter a trance-like state. In this state, pain perceptions can be reshaped through suggestion and imagery. By fostering mental resilience and altering negative thought patterns related to pain, clinical hypnotherapy contributes to reduced pain intensity and improved coping mechanisms. It’s an adjunctive tool that complements other pain management strategies.

What are some good Pain Management patient resources for me to consider?2023-08-25T18:28:31-06:00
  1. American Chronic Pain Association: Learn more about managing chronic pain through resources and support. Link
  2. Mayo Clinic – Acupuncture: Mayo Clinic discusses acupuncture’s potential benefits for pain relief. Link
  3. PubMed – Massage Therapy for Pain Management: Research study on the effectiveness of massage therapy in managing pain. Link
  4. National Center for Complementary and Integrative Health – Acupuncture: Information on acupuncture’s efficacy and safety. Link
  5. American Psychological Association: Insights on the role of psychology in pain perception and management. Link

Research Studies:

  1. “Massage Therapy for Pain Management: Efficacy and Mechanisms” – A comprehensive study discussing the effectiveness of massage therapy in pain relief and the underlying mechanisms. Link
  2. “Effectiveness of Acupuncture for Pain Management: A Systematic Review and Meta-Analysis” – A systematic review and meta-analysis exploring the efficacy of acupuncture in managing various types of pain. [Link](https://www.ncbi.nlm.nih.gov/pmc

Specialists on our Team:

Tammy Lalonde, CEO and Registered Acupuncturist

Dr.Ac Lalonde 🇬🇧

Position: CEO, Acupuncture, Herbalism
Categories: Acupuncture, Addictions, Administration, Allergies, Amputation (Phantom Limb), Anxiety, Attention Deficit Hyperactivity Disorder (ADHD), Auto-Immune Health, Back Pain, Benign Prostatic Hyperplasia (BPH), BHRT, Cardiovascular Health, Carpal Tunnel Syndrome, Chronic Fatigue, Chronic Inflammatory Disease, Chronic Pain, Cupping, Cycle Health and PMS, Depression, Diabetes, Digestive Health, Electrostimulation, Emotional Health, Fertility, Fibromyalgia, Functional Medicine, Gender Reassignment, Guillain-Barre, Headaches & Migraines, Herbal Medicine, HIV and AIDS, Hormone Health, Inclusive Health, Insomnia and Sleep Health, Lupus, Men's Health, Menopause, Moxibustion, Musculoskeletal, Myasthenia Gravis, Neurological Health, Oncology, Pain Management, Post-Covid Syndrome, Pregnancy, Prostatitis, Psoriasis, PTSD, Respiratory Health, Rheumatoid Arthritis, Sciatica, Seniors Health, Service, Sexual Dysfunction, Soft Tissue Injury, Specialization, Stress, Temporal Mandibular Joint (TMJ), Thyroid Disorders, Vasculitis, Whiplash, Women's Health
Location: Alberta, California, Manitoba, New Brunswick, Northwest Territories, Nova Scotia, Nunavut, Prince Edward Island, Quebec, Saskatchewan, Yukon

“As a clinician and leader, I see myself not only as a caregiver but also as a teacher—empowering patients with the knowledge and tools they need to take charge of their health. By educating and guiding them, I can help transform their lives far beyond the treatment room, creating lasting wellness that they can carry with them. – Dr. Tammy Lalonde”

Caring for people is my true passion and one of life’s greatest callings. With years of experience as both a Paramedic and Acupuncturist, I’ve supported patients through obvious and invisible injuries alike. I’ve been there during moments of deep crisis—whether delivering babies in cars parked roadside, providing care at 30,000 feet aboard a domestic flight, or flying emergency medevacs over the Arabian desert. Through these experiences, I’ve learned not only how to care for those in urgent need but also how to recognize the long-term impact that lifestyle, diet, and fitness can have on overall health.

As my career has evolved, so has my focus. I now concentrate on helping more people earlier, preventing minor concerns from escalating into more complex and costly illnesses. A key part of this shift is my role in leading our Hormone Health program, which empowers patients to address hormonal imbalances that affect energy, mood, and overall well-being. This program has far-reaching impacts, not only improving individual lives but also strengthening the health of entire communities. By helping people regain balance, we’re preventing chronic diseases and fostering long-term wellness. Through a combination of my background in emergency medicine and women’s health, I offer a unique, integrative approach. I draw on the strengths of oriental medicine, along with the expertise of top practitioners, to deliver care that restores balance to the body, mind, and spirit.

My academic journey has allowed me to seamlessly blend oriental medicine with Western healthcare, creating a holistic approach to patient care. My expertise lies in navigating high-stress, complex situations, and I have a deep passion for managing care and treating conditions such as anxiety, depression, and PTSD—especially among Armed Forces and Emergency Services personnel. In addition to my extensive background, I have advanced training in Bio-Identical Hormone Replacement Therapy (BHRT) through Worldlink Medical, which enhances my ability to help patients achieve hormonal balance and long-term wellness. With a long-standing career spanning North America and the Middle East, I have been privileged to serve as a respected clinician, clinical educator, and fire and emergency medical dispatcher. I hold active licensure and registration with the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM), the College of Acupuncturists of Alberta (CAA), the California Acupuncture Board, and the Alberta Herbalists Association (AHA). Additionally, I have served as a Board Director with the Alberta Pain Society and am a current member of the CAA Competence Committee.


Education:

  • Doctorate of Acupuncture and Chinese Medicine (DACM), American College of Traditional Chinese Medicine
  • Master of Science (MS) – Traditional Chinese Medicine, American College of Traditional Chinese Medicine
  • Master of Science (MS) – Acupuncture and Oriental Medicine, cum laude, South Baylo University
  • Bachelor of Science (BS) – Holistic Science, South Baylo University
  • Diploma – Emergency Medical Technician (Paramedic), Augustana University

Licensure

  • RAc – Registered Acupuncturist of the College of Acupuncturists of Alberta (CAA)
  • RH – Registered Herbalist of the Alberta Herbalists Association (AHA)
  • LAc – Licensed Acupuncturist of the California Acupuncture Board
  • Dipl.Ac – Diplomate of Acupuncture of the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM)
Tammy Lalonde, CEO and Registered Acupuncturist

Dr.Ac Lalonde 🇬🇧

CEO, Acupuncture, Herbalism

“As a clinician and leader, I see myself not only...

Dr. Michell Winton, Registered Acupuncturist

Dr.Ac Winton 🇬🇧

Position: Acupuncture, Massage
Categories: Acupuncture, Back Pain, Cardiovascular Health, Chronic Pain, Cranial Sacral Therapy, Cupping, Cupping, Depression, Digestive Health, Electrostimulation, Gender Reassignment, Gua Sha, Headaches & Migraines, Inclusive Health, Insomnia and Sleep Health, Massage Therapy, Moxibustion, Musculoskeletal, Pain Management, Pregnancy, Prenatal Massage, PTSD, Relaxation Massage, Respiratory Health, Sciatica, Seniors Health, Soft Tissue Injury, Sports Injury, Stress, Temporal Mandibular Joint (TMJ), Therapeutic Massage, Whiplash
Location: Alberta

Massage Therapy Pressure Scale 5-8Helping people comes naturally to Michelle! As a highly skilled Acupuncturist, Massage Therapist, and Advanced Care Paramedic she is widely recognized for developing unique care plans which draw on her knowledge and therapeutic touch gained across each of these specialized disciplines. Having over twenty years of combined expertise in caring for her patients, Michelle has had a front row seat to observe how stress and emotion affect the mind and body. Complementing her acupuncture services at Red Leaf Wellness, Michelle offers a variety of therapeutic and relaxation massage therapies, including pregnancy massage, myofascial release and myofascial cupping.

Michelle began her health career as a massage therapist, graduating the 2200hr Massage Program at Macewan University in 2001. Being active in competitive sport in her youth, Michelle understood the benefits of massage on sport performance, recovery and injury prevention. She subsequently branched into emergency care and became an Advanced Care Paramedic where she was able to offer a calming presence in stressful, emergent situations. Michelle has always believed that soft skills, an extra moment spent with family, or a hand to hold on the way to the hospital, can be as healing as the specific medical interventions themselves. Working as a Paramedic Michelle saw, and began to question, how it is that people differ in disease and the aging process and why the same drug benefited one person, but not the other. Her lifelong learning journey had her begin to look for these answers in the time-tested practice of Traditional Chinese Medicine (TCM) and Acupuncture, thus kicking off another quest for knowledge at MacEwan University’s Acupuncture Program.

Education:

  • Diploma – Acupuncture, Macewan University
  • Diploma – Emergency Medical Technician (Paramedic), Augustana University
    • Honors standings
  • Certificate – Massage Therapy Grant MacEwan College

Licensure:

  • RAc, College of Acupuncturists of Alberta (CAA)
  • RMT, National Health Practitioners of Canada (NHPC)
  • ACP, Alberta College of Paramedics
Dr. Michell Winton, Registered Acupuncturist

Dr.Ac Winton 🇬🇧

Acupuncture, Massage

Helping people comes naturally to Michelle! As a highly skilled...

Yoko Masuda, Acupuncturist

Dr.Ac Masuda 🇬🇧 🇯🇵

Position: Acupuncture
Categories: Acupuncture, Addictions, Amputation (Phantom Limb), Anxiety, Attention Deficit Hyperactivity Disorder (ADHD), Back Pain, Cardiovascular Health, Carpal Tunnel Syndrome, Chronic Fatigue, Chronic Pain, Cosmetic Acupuncture, Cupping, Cycle Health and PMS, Depression, Electrostimulation, Emotional Health, Facial Rejuvenation, Gender Reassignment, Headaches & Migraines, Inclusive Health, Insomnia and Sleep Health, Menopause, Moxibustion, Musculoskeletal, Pediatric Acupuncture, Post-Covid Syndrome, PTSD, Sciatica, Soft Tissue Injury, Sports Injury, Stress, Temporal Mandibular Joint (TMJ), Thermie (Tiger), Whiplash
Location: Alberta

Dr. Yoko Masuda is a master practitioner – skilled in the rare craft of Japanese style acupuncture – where she incorporates and tailors gentle needling, moxibustion (specific deep heat), therme (heat massage) and cupping into her acupuncture treatment plans. These skills, as well as her reputation for delivering tangible results, make her a sought-after provider, especially in the areas of pain management, sports injuries, orthopaedic injuries and emotional health. Yoko firmly believes that the mind and the body are intertwined in healing and she continually advocates for a healthy lifestyle alongside of the care she provides.

Yoko received her acupuncture degree in Japan and, after working at several clinics in Tokyo, she accepted a staff acupuncturist position with the world renowned Cirque du Soleil touring show. For nearly twenty years, she went on to travel the far reaches of the globe, working on several other productions, and earning the respect of an international group of artists, staff and athletes before eventually selecting Edmonton for her permanent clinical practice. As a former high school physical education teacher, and also as an alumnus of the Japanese national rhythmic gymnastics team (where she competed internationally on numerous occasions), she has amassed an impressive background in sports therapy and physical education, uniquely positioning her to address all manner of orthopedic and performance related concerns.

Outside of work, Yoko enjoys travelling, the outdoors, and spending time with her husband and two elementary-aged daughters.

Education:

  • Diploma of Acupuncture, Hanada College, Tokyo, Japan

Licensure:

  • RAc, College and Association of Acupuncturists of Alberta (CAA)

Fluency: 🇬🇧 – English |  🇯🇵 – Japanese

Yoko Masuda, Acupuncturist

Dr.Ac Masuda 🇬🇧 🇯🇵

Acupuncture

Dr. Yoko Masuda is a master practitioner – skilled in...

Manuela Hofer, Biodynamic Craniosacral Therapist, Somatic Movement Therapist & Qigong Instructor

Manuela Hofer 🇬🇧 🇩🇪

Position: Massage, Craniosacral, Qigong
Categories: Anxiety, Back Pain, Biodynamic Cranial Sacral Therapy, Cardiovascular Health, Chronic Pain, Concusssion, Depression, Digestive Health, Emotional Health, Headaches & Migraines, Hormonal Health, Hormone Health, Massage Therapy, Movement and Energy, Musculoskeletal, Neurological Health, Pregnancy, PTSD, Qigong Somatic Movement, Relaxation Massage, Respiratory Health, Seniors Health, Somatic Movement Education, Stress, Temporal Mandibular Joint (TMJ), Therapeutic Massage, Whiplash, Women's Health
Location: Alberta

Massage Therapy Pressure Scale 3-5

Manuela provides a sanctuary for her clients, a place where they can relax and rejuvenate. As a dedicated somatic practitioner, she believes in the body’s inherent wisdom and intelligence. Her compassionate approach and healing touch set the stage for relaxation, vitality, and energy flow. She is committed to optimizing your health in the most effective ways possible.

The therapeutic techniques Manuela specializes in—Biodynamic Craniosacral Therapy, Massage Therapy, and Qigong—emphasize the interconnectedness of our physical, mental, and emotional states. Through her gentle Craniosacral touch, she helps to release long-standing tensions and restrictions. She places a special focus on balancing the central nervous system, enabling your body to achieve a state of rest, recovery, and optimal functioning.

Having recently graduated from the 2200-hour Massage Therapy Program at Reflexacademy in Sherwood Park, Manuela has broadened her range of services. She now offers Massage Therapy as a standalone treatment or in combination with Craniosacral Therapy. Her nurturing touch and massage skills work to dissolve muscle tightness and tension, restoring your energy and vitality to a harmonious state.

Beyond her hands-on treatments, Manuela offers additional resources to support your well-being. She consistently provides body meditations, exercises, and practical tips to help you maintain your health between sessions. Her extensive background in somatic techniques, which focus on the internal experience of movement and bodily awareness, equips her with invaluable tools to help you manage day-to-day stress and self-regulate both body and mind.

Schedule an appointment with Manuela to experience a range of benefits: from stress and anxiety reduction, pain and muscle stiffness alleviation, to enhanced relaxation and improvements in digestive, respiratory, and joint health, as well as circulation, energy flow, and immune system function. Her treatments aim to deepen your connection with your body, leaving you feeling peaceful and revitalized.

 

Education: 

  • Somatic Movement Therapist (SMT), Moving On Center, Oakland, USA
  • Biodynamic Craniosacral Therapist (BCST), BodyIntelligence, Canada
  • Qigong Instructor Certification (ASS Institute, Germany)
  • Training in Continuum Movement (USA)
  • Massage Therapy at Reflexacademy Sherwood Park, AB, Canada 2200hrs

Licensure: 

  • Natural Health Practitioner Canada / NHPC (RMT)

Fluency: 🇬🇧 – English | 🇩🇪 – German

Manuela Hofer, Biodynamic Craniosacral Therapist, Somatic Movement Therapist & Qigong Instructor

Manuela Hofer 🇬🇧 🇩🇪

Massage, Craniosacral, Qigong

Manuela provides a sanctuary for her clients, a place where...

Royston Frederick, RMT

Royston Frederick 🇬🇧

Position: Massage, Energy
Categories: Amputation (Phantom Limb), Anxiety, Auto-Immune Health, Back Pain, Bio-Dynamic Energetic Therapy, Cardiovascular Health, Chronic Pain, Cranial Sacral Therapy, Diabetes, Emotional Health, Fibromyalgia, Headaches & Migraines, Massage Therapy, Movement and Energy, Musculoskeletal, Neurological Health, Pain Management, Post-Covid Syndrome, Prenatal Massage, Rapid Neurofascial Reset (RMT), Reiki, Relaxation Massage, Respiratory Health, Sciatica, Soft Tissue Injury, Sports Injury, Stress, Therapeutic Massage, Whiplash
Location: Alberta

Royston Frederick Massage Therapy Pressure ScaleRoyston is a registered massage therapist with a two-year advanced clinical massage therapy diploma from MaKami College. This program is the highest comprehensive massage therapy program of its kind in the province of Alberta, providing 3,000 hours of classroom and practical work experience.

Over a decade Royston has practiced various forms of meditations as well as energetic and vibrational modalities. These modalities include Jin Shin Jyutsu, Acupoint Therapy, Qi Gong, Reconnective Healing and a modality similar to Biodynamic Craniosacral Therapy which he coined “Bio-Dynamic Energetic Therapy”. Royston specializes in chronic pain management through the balancing of the body’s energy fields and various energy systems.

These modalities help:
People who are sensitive to touch therapies and needling, reduce anxiety, stress and depression, relieve acute and chronic pain, increase the body’s energy and body awareness, and promote better circulation and improve mental focus.

Royston is also a certified NMT (Neuromuscular Therapist) and holds level III certificates in both Usui Reiki and Reconnective Healing. With both knowledge and experience, Royston uses energy and vibrational therapies to invoke the body’s natural ability to heal, bringing back balance to your mind, body, and soul.

Education: 

  • RMT, Registered Massage Therapist Diploma, Makami College
  • NMT, Neuromuscular Therapist Certificate, International Academy of Neuromuscular Therapies
  • Traditional Japanese Reiki (Third Degree) Certificate – Usui System of Natural Healing
  • Reconnective Healing (Level III) Certificate
  • Craniosacral Techniques

Licensure: 

  • RMT, Canadian Massage & Manual Osteopathic Therapists Association (CMMOTA)
Royston Frederick, RMT

Royston Frederick 🇬🇧

Massage, Energy

Royston is a registered massage therapist with a two-year advanced...

Anjali Nagda, Registered Clinical Counselling Hypnotherapist

Anjali Nagda 🇬🇧 🇮🇳

Position: Hypnotherapy
Categories: Addictions, Anxiety, Clinical Hypnotherapy, Concentration, Confidence Building, Creativity and Self-Development, Emotional Health, Enhancing Self-Esteem, Fertility, Gender Reassignment, Habit Disorders and Addictions, Headaches & Migraines, Inclusive Health, Insomnia and Sleep Health, Pain Management, Phobias, PTSD, Sexual Dysfunction and Relationship Problems, Sports Injury, Stress
Location: Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland & Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon

Anjali Nagda has been working as a Registered Clinical Hypnotherapist with an extensive academic background in Clinical Psychology, advocating for the powerful potential of utilizing the subconscious mind. Over the past year, Anjali has been navigating the evolving scope of counseling in Alberta, registering herself as a Registered Clinical Counselor with the British Columbia Association of Clinical Counsellors (BCACC) and as a Counseling Therapist with the Association of Counseling Therapists of Alberta (ACTA). Her affiliation with additional regulatory bodies is underway, especially now that clinical counseling can be directly billed.

Anjali combines her expertise as a Registered Clinical Hypnotherapist and a Registered Clinical Counselor to offer integrated services as a Clinical Counseling Hypnotherapist. This dual approach empowers her to work with both the conscious and subconscious minds of her clients. She supplements various conscious therapeutic techniques such as Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Rational Emotive Behavior Therapy (REBT), to name a few, which help individuals recognize and change negative thought patterns and behaviors, manage painful emotions, decrease conflict in relationships, and transform irrational beliefs into rational ones. These techniques are particularly effective for treating anxiety, depression, emotional dysregulation, anger, guilt, and unhealthy dependency.

Under hypnotherapy, Anjali employs techniques such as JPMR (Jacobson’s Progressive Muscle Relaxation), Guided Visualizations, Regression Therapy, Parts Integration Therapy, Behavioral Hypnotherapy, Analytical Hypnotherapy, and Inner Child Therapy, among others, to support clients with psychological trauma, specific fears, phobias, anxiety, sleep issues, and more.

Anjali’s invaluable experience at a De-addiction and Rehabilitation Center has given her the opportunity to work closely with individuals grappling with addiction. She focuses on identifying and addressing the underlying triggers that contribute to addictive behaviors, helping clients achieve a natural state of mindfulness and emotional regulation. By incorporating techniques such as Age Regression and Parts Therapy, Anjali empowers her clients to replace their dependency on substances with healthier coping mechanisms and a renewed sense of self-worth.

Anjali’s role has been evolving as her stay in Canada lengthens, driven by her dedication to supporting her clients to the best of her abilities. By combining Clinical Hypnotherapy and Clinical Counseling, she offers a holistic approach not commonly found in the Edmonton market. This unique service allows her to reach more individuals who previously faced barriers due to billing issues.

Anjali’s dedication to her clients’ well-being, combined with her expertise in both Clinical Hypnotherapy and Clinical Counseling, makes her a compassionate and effective guide on their journey towards transformation and healing. Her hard work behind the scenes ensures she can now support a broader range of clients through direct billing, welcoming those who were unable to access her services earlier.

Education: 

  • Post-Graduate Diploma in Clinical and Applied Hypnotherapy
  • Masters in Clinical Psychology
  • B.A. Psychology, Journalism, English Literature

Licensure: 

  • Registered Clinical Counselor, British Columbia Association of Clinical Counsellors (BCACC)
  • Counseling Therapist, Association of Counseling Therapists of Alberta (ACTA)
  • Registered Clinical Hypnotherapist (RCH), Canada Association Of Counselling Hypnotherapists And Educators (CACHE)
  • Certified Hypnotherapist (CH) – National Guild of Hypnotists

Fluency: 🇬🇧 – English | 🇮🇳 – Hindi, Gujarati (fluent); Bengali, Punjabi (conversational)

Anjali Nagda, Registered Clinical Counselling Hypnotherapist

Anjali Nagda 🇬🇧 🇮🇳

Hypnotherapy

Anjali Nagda has been working as a Registered Clinical Hypnotherapist...

Dr. Lorraine McCarthy, Doctor of Naturopathic Medicine

Dr. McCarthy 🇬🇧

Position: Naturopathic Doctor
Categories: Adolescent Well Being, Adrenal Function Testing, Allergies, Anxiety, Auto-Immune Health, Back Pain, Bells Palsy, Benign Prostatic Hyperplasia (BPH), BHRT, Botanical Medicine, Bowen Technique, Cardio-Metabolic Health, Cardiovascular Health, Carpal Tunnel Syndrome, Celiac and Gluten Sensitivity Testing, Cerebrovascular Accident (Stroke), Children's Health, Chronic Disease Management, Chronic Fatigue, Chronic Inflammatory Disease, Chronic Pain, Comprehensive Hormone Testing, Comprehensive Stool Analysis/Testing, Concusssion, Dementia, Detoxification Therapies, Diabetes, Digestive Health, Emotional Health, Environmental Medicine, Environmental Toxin Testing, Epilepsy, Female Hormone Testing, Fibromyalgia, Food Sensitivity Testing, Functional Medicine, Gender Reassignment, Headaches & Migraines, Herbal Medicine, Homeopathy, Hormonal Health, Hormone Health, Hydrotherapy, Inclusive Health, Insomnia and Sleep Health, Intestinal Permeability Testing, Lifestyle, Male Hormone Testing, Multiple Sclerosis, Musculoskeletal, Naturopathic Medicine, Neurological Health, Organic Acid Testing (OAT), Pain Management, Parkinsons, Post-Covid Syndrome, Prostatitis, Psoriasis, Respiratory Health, Rheumatoid Arthritis, Salivary Hormone Testing/Dutch Testing, Sciatica, Shingles, Sinuses, Sleep Disorders, Soft Tissue Injury, Sports Injury, Stool Analysis, Stress, Temporal Mandibular Joint (TMJ), Thyroid Disorders, Traumatic Brain Injury, Travel Health, Trigeminal Neuralgia, Vitamin D Testing, Weight Management, Whiplash
Location: Alberta, Newfoundland & Labrador, Northwest Territories, Nunavut, Prince Edward Island, Quebec, Yukon

Dr. Lorraine McCarthy is a Naturopathic Doctor who has been serving the communities of Ottawa and Edmonton since her graduation from the Canadian College of Naturopathic Medicine in 2004. Her extensive background in Naturopathic Medicine has paved the way for diverse opportunities, including her involvement in the regulation of natural health products at Health Canada and her roles as a health advisor and physiology instructor at the Guanacaste Waldorf School in Costa Rica. Her current residence is in Rio Terrace, situated in the west end of Edmonton, where she lives with her husband and three children.

Dr. McCarthy’s utmost dedication lies in fostering the health and well-being of families. As a mother herself, she deeply understands the profound concern parents hold for the health of their children, and she shares the common desire of many parents to seek natural remedies and approaches. Dr. McCarthy also acknowledges the responsibility many individuals feel in providing care for their aging parents, which fuels her commitment to advocating for complementary health practices for seniors. Her extensive experience in administering Naturopathic Medicine to patients, as well as addressing the health issues of her own family, positions Dr. McCarthy to offer invaluable counsel and support.

Expanding beyond family health, Dr. McCarthy’s expertise extends to addressing a diverse range of health matters for individuals of all ages. Her particular areas of interest and proficiency encompass:

  • Offering solutions for behavioural concerns in children
  • Assisting seniors in achieving improved aging, increased energy, and overall well-being
  • Implementing biotherapeutic drainage to reduce individuals’ toxic load
  • Providing treatment for digestive ailments
  • Utilizing the Bowen Technique to facilitate healing for pain and various injuries, including concussions

Dr. McCarthy’s legacy as a dedicated advocate for holistic wellness and an accomplished Naturopathic Doctor ensures that her patients receive comprehensive support and guidance towards optimal health.

Education: 

Licensure: 

Dr. Lorraine McCarthy, Doctor of Naturopathic Medicine

Dr. McCarthy 🇬🇧

Naturopathic Doctor

Dr. Lorraine McCarthy is a Naturopathic Doctor who has been...

Headshot of a smiling woman with long wavy brown hair, wearing a rust-colored sweater and a heart-shaped pendant necklace.

Dr.Ac Wiebe 🇬🇧

Position: Acupuncture, Herbalism
Categories: Acupuncture, Anxiety, Cosmetic Acupuncture, Cupping, Cycle Health and PMS, Electrostimulation, Emotional Health, Facial Cupping, Facial Rejuvenation, Gua Sha, Headaches & Migraines, Herbal Medicine, Hormonal Health, Hot Flashes, Insomnia and Sleep Health, Menopause, Moxibustion, Pain Management, Pregnancy, Stress, Women's Health
Location: Alberta

Olivia Wiebe is a dedicated practitioner of Acupuncture and Traditional Chinese Medicine, offering a compassionate and holistic approach to wellness. Graduating from MacEwan University in 2017 with a diploma in Acupuncture, Olivia’s journey into this ancient healing practice began during her high school years, where she first experienced its transformative effects. This initial exposure led her to a profound understanding of the body’s complex interplay with lifestyle and environment, shaping her therapeutic approach.

Equipped with deep knowledge in yin/yang theory, 5-element theory, meridian channels, and organ diagnosis, Olivia views health as a harmonious balance between physical, emotional, and environmental factors. Her commitment to expanding her expertise led her to pursue an additional 2.5 years of study in Chinese Herbology at Pacific Rim College in Victoria, BC. This rigorous training, coupled with her experience in Western Herbology, has enabled her to integrate a rich tapestry of herbal wisdom into her practice.

Olivia’s therapeutic focus includes alleviating aches and pains, addressing insomnia, stress, and anxiety, and enhancing women’s health, among other areas. She is passionate about assisting her patients in every step of their healing journey, regardless of their familiarity with Acupuncture or Chinese Medicine.

Beyond her professional pursuits, Olivia is an avid nature enthusiast, often found embracing the tranquility of the river valley or indulging in forest bathing with her beloved dog. She is also a skilled pianist, classically trained through the Royal Conservatory, and has shared her love for music by teaching piano lessons for over a decade.

At our clinic, Olivia Wiebe stands as a testament to the power of integrative care, combining her rich knowledge of Acupuncture and Chinese Medicine with a deep-rooted passion for natural healing. Whether you are new to Acupuncture or seeking advanced care, Olivia welcomes all questions and looks forward to guiding you on your path to wellness.

Education

  • Diploma of Acupuncture, MacEwan University

Certifications/Licensure

  • Registered Acupuncturist – College of Acupuncturists of Alberta (CAA)
Headshot of a smiling woman with long wavy brown hair, wearing a rust-colored sweater and a heart-shaped pendant necklace.

Dr.Ac Wiebe 🇬🇧

Acupuncture, Herbalism

Olivia Wiebe is a dedicated practitioner of Acupuncture and Traditional...

Sarah Hennings, Family Nurse Practitioner specializing in Bio-Identical Hormone Replacement Therapy (BHRT)

Sarah Hennings 🇬🇧

Position: Nurse Practitioner
Categories: BHRT, Chronic Pain, Headaches & Migraines, Hormonal Health, Menopause, Nurse Practitioner, Pain Management, Stress, Women's Health
Location: Alberta

“Every patient deserves a healthcare provider who listens, investigates, and treats the root cause of their concerns with compassion and expertise.” – Sarah Hennings, NP

Sarah Hennings, a dedicated Family Nurse Practitioner and graduate of Worldlink Medical’s advanced training in Bio-Identical Hormone Replacement Therapy (BHRT) Workshop Series, lives by this mantra, which stems from her diverse healthcare background and unwavering commitment to patient-centered care. With a unique blend of experience in primary care, mental health, occupational health, and various nursing specialties, Sarah brings a holistic and collaborative approach to addressing the health needs of her patients.

Graduating from Athabasca University in 2020 with a focus on primary care for all ages, Sarah’s passion for healthcare began long before. Her journey started in 2007 when she obtained a degree in healthcare administration from the University of Calgary, followed by a supervising role in the EMS division of Capital Health, where she honed her skills in patient transport and working with PFCC.

As a Registered Nurse since 2012, Sarah has gained extensive experience in medical/surgical nursing, palliative care, addiction and mental health, home care, and long-term care. Her commitment to education led her to teach supportive living sites across Alberta about proper antipsychotic use and dementia care. Most recently, Sarah worked in acute mental health, emergency, rural, and outpost nursing in various locations throughout British Columbia, further expanding her skill set.

Sarah’s experiences in OH&S in the oilfield and primary care have sparked her interest in addressing the unique barriers men face when accessing care services and the importance of women’s health and hormone balance. She believes in getting to the root of health problems through proper investigation and personalized treatment regimens, valuing collaborative teamwork and input from various disciplines.

To further enhance her skills, Sarah has completed additional education and certifications in hormone replacement therapy, addictions, cosmetic and migraine injections with Botox and fillers, pain therapy and joint injections, emergency nursing, and occupational health. Her advanced training in Bio-Identical Hormone Replacement Therapy (BHRT) through Worldlink Medical’s Workshop Series has equipped her with the latest medical treatments in the prevention of chronic disease, with a hormone foundation. This knowledge allows Sarah to empower her patients with life-changing information and drive protocols and results based on academic journals and peer-reviewed content.

When not dedicating herself to her patients, Sarah is a proud mother of a 15-year-old son and an avid Edmonton Oilers fan. Together, they are learning to become pilots, showcasing Sarah’s love for travel and her commitment to personal growth alongside her professional development.


Education:

  • Bachelor of Health Administration, Athabasca University
  • Bachelor of Nursing, University of Calgary
  • Master of Nursing, Nurse Practitioner Family of All Ages, Athabasca University

Licensure:

  • NP – College of Registered Nurses of Alberta
Sarah Hennings, Family Nurse Practitioner specializing in Bio-Identical Hormone Replacement Therapy (BHRT)

Sarah Hennings 🇬🇧

Nurse Practitioner

“Every patient deserves a healthcare provider who listens, investigates, and...

Headshot of Jennifer Steed, Registered Massage Therapist (RMT) at Red Leaf Wellness.

Jennifer Steed 🇬🇧 🇪🇸

Position: Massage
Categories: Anxiety, Back Pain, Carpal Tunnel Syndrome, Deep Tissue Massage, Depression, Emotional Health, Grief Support, Lymphatic Drainage, Massage Therapy, Prenatal Massage, Soft Tissue Injury, Swedish Massage, Therapeutic Massage
Location: Alberta

Massage Therapy Pressure Scale 3-7Jennifer Steed is a highly experienced and empathetic Registered Massage Therapist passionate about supporting her clients’ journeys toward wellness. With over 30 years in the wellness industry, Jennifer brings a deep commitment to creating a healing environment that honors both body and mind. Trained at the West Coast College of Massage Therapy in Vancouver, she has practiced in a variety of settings, from clinics to gyms, offering specialized treatments in Manual Lymph Drainage (particularly for the upper body), pre and post-natal massage, and stress relief. Jennifer’s practice is rooted in a mindful approach, integrating guided breathwork and presence techniques to help clients unwind on a deeper level and reset their central nervous systems.

Jennifer’s dedication to holistic well-being extends beyond her clinical practice. She believes in the powerful connection between mental and physical health, a conviction shaped by her own journey through mental health challenges and significant personal losses. This path has strengthened her understanding of trauma, resilience, and the essential role of compassion in recovery. Jennifer’s unique blend of techniques, including Trager-inspired rocking movements, offers clients a deeply transformative experience that addresses the physical while nurturing the mental and emotional aspects of wellness.

Beyond her work at Red Leaf Wellness, Jennifer enjoys a life immersed in spiritual growth, yoga, and meditation. She is energized by nature, often taking long walks in Edmonton’s river valley, and has a keen interest in mindful living, travel, and the Spanish language.


Education:

  • Registered Massage Therapist – West Coast College of Massage Therapy, Vancouver
  • Registered Yoga Teacher (RYT) – Over 20 years of experience, including organizing and facilitating yoga retreats
  • Mindfulness-Based Stress Reduction for Teens (MBSR-T) – Completed in 2019
  • Nutrition Certification – Institute of Integrative Nutrition

Licensure: 

  • Natural Health Practitioner Canada / NHPC (RMT)

 

Headshot of Jennifer Steed, Registered Massage Therapist (RMT) at Red Leaf Wellness.

Jennifer Steed 🇬🇧 🇪🇸

Massage

Jennifer Steed is a highly experienced and empathetic Registered Massage...

Headshot of Jason Kossowan, Doctor of Acupuncture at Red Leaf Wellness

Dr.Ac Kossowan 🇬🇧 🇫🇷

Position: Acupuncture
Categories: Acupuncture, Allergies, Anxiety, Attention Deficit Hyperactivity Disorder (ADHD), Back Pain, Bells Palsy, Benign Prostatic Hyperplasia (BPH), Cardio-Metabolic Health, Cardiovascular Health, Cerebrovascular Accident (Stroke), Chronic Disease Management, Chronic Fatigue, Chronic Inflammatory Disease, Chronic Pain, Concusssion, Cortical Visual Impairment (CVI), Cupping, Depression, Diabetes, Digestive Health, Electrostimulation, Emotional Health, Gender Reassignment, Gua Sha, Headaches & Migraines, Hormonal Health, Hormone Health, Inclusive Health, Insomnia and Sleep Health, Lifestyle, Men's Health, Moxibustion, Multiple Sclerosis, Musculoskeletal, Neurological Health, Pain Management, Parkinsons, Post-Covid Syndrome, Prostatitis, Reproductive Health, Respiratory Health, Rheumatoid Arthritis, Sciatica, Sensory Disorders, Sexual Dysfunction, Sexual Dysfunction, Shingles, Sinuses, Sleep Disorders, Soft Tissue Injury, Speech Disorders, Sports Injury, Stress, Temporal Mandibular Joint (TMJ), Thyroid Disorders, Traumatic Brain Injury, Trigeminal Neuralgia, Weight Management, Whiplash
Location: Alberta

Dr. Jason Kossowan is a dedicated and licensed Doctor of Acupuncture with the College of Acupuncturists of Alberta, and a distinguished graduate of the Acupuncture program at MacEwan University. Jason’s path to healthcare began with his passion for Chinese martial arts, especially tai chi, which he has practiced since 2005. His journey in martial arts led to a profound appreciation for Traditional Chinese Medicine (TCM) and a desire to integrate these classical techniques into solutions for modern health challenges.

Jason is particularly drawn to the treatment of cardiovascular and neurological conditions, as well as sports medicine, where he combines precision with a deep respect for the body’s natural healing processes. His approach is integrative and patient-centered, focusing on meaningful outcomes and a collaborative model of care that bridges Eastern and Western perspectives.

At Red Leaf Wellness, Jason is committed to creating a therapeutic experience that respects the body’s innate wisdom and adaptability. He actively engages patients through tailored treatment plans that address their unique needs, while also exploring the broader health benefits of TCM practices.

Outside the clinic, you can find Jason refining his tai chi practice or enjoying a board game—especially the cooperative ones that bring people together.

Education

  • Diploma of Acupuncture, MacEwan University

Certifications/Licensure

  • Registered Acupuncturist – College of Acupuncturists of Alberta (CAA)
Headshot of Jason Kossowan, Doctor of Acupuncture at Red Leaf Wellness

Dr.Ac Kossowan 🇬🇧 🇫🇷

Acupuncture

Dr. Jason Kossowan is a dedicated and licensed Doctor of...

Headshot of Dr. Amira Abdelaziz, MSc, ND, a Naturopathic Doctor in Ontario specializing in women's health, hormonal balance, metabolic health, and mental wellness.

Dr. Amira Abdelaziz 🇬🇧 🇲🇦 🇹🇷

Position: Naturopathic Doctor
Categories: Adolescent Well Being, Adrenal Function Testing, Allergies, Anxiety, Auto-Immune Health, Back Pain, Bells Palsy, Benign Prostatic Hyperplasia (BPH), BHRT, Botanical Medicine, Bowen Technique, Cardio-Metabolic Health, Cardiovascular Health, Carpal Tunnel Syndrome, Celiac and Gluten Sensitivity Testing, Cerebrovascular Accident (Stroke), Children's Health, Chronic Disease Management, Chronic Fatigue, Chronic Inflammatory Disease, Chronic Pain, Comprehensive Hormone Testing, Comprehensive Stool Analysis/Testing, Concusssion, Dementia, Detoxification Therapies, Diabetes, Digestive Health, Emotional Health, Environmental Medicine, Environmental Toxin Testing, Epilepsy, Female Hormone Testing, Fibromyalgia, Food Sensitivity Testing, Functional Medicine, Gender Reassignment, Headaches & Migraines, Herbal Medicine, Homeopathy, Hormonal Health, Hormone Health, Hydrotherapy, Inclusive Health, Insomnia and Sleep Health, Intestinal Permeability Testing, Lifestyle, Male Hormone Testing, Multiple Sclerosis, Musculoskeletal, Naturopathic Medicine, Neurological Health, Organic Acid Testing (OAT), Pain Management, Parkinsons, Post-Covid Syndrome, Prostatitis, Psoriasis, Respiratory Health, Rheumatoid Arthritis, Salivary Hormone Testing/Dutch Testing, Sciatica, Shingles, Sinuses, Sleep Disorders, Soft Tissue Injury, Sports Injury, Stool Analysis, Stress, Temporal Mandibular Joint (TMJ), Thyroid Disorders, Traumatic Brain Injury, Travel Health, Trigeminal Neuralgia, Vitamin D Testing, Weight Management, Whiplash
Location: Newfoundland & Labrador, Northwest Territories, Nunavut, Ontario, Prince Edward Island, Quebec, Yukon

“True health is never one-size-fits-all. My mission is to guide individuals through personalized, evidence-based steps that restore vitality, balance, and resilience—empowering them to thrive at every stage of their wellness journey.”
– Dr. Amira Abdelaziz, MSc, ND

 

Empowering individuals to achieve optimal health is at the heart of Dr. Amira Abdelaziz’s practice. As an Ontario-based Naturopathic Doctor, she combines evidence-informed care with a personalized approach to address each patient’s unique health journey. Her expertise spans women’s health, metabolic conditions, hormonal balance, and mental wellness, tailoring solutions that restore vitality, balance, and resilience.

Dr. Abdelaziz believes in integrating modern naturopathic principles with traditional modalities, including Chinese medicine, herbal therapies, and orthomolecular science. Whether supporting patients through fertility challenges, managing chronic health concerns, or enhancing mental resilience, her approach ensures care is as individualized as it is effective.

With an educational background that includes a Doctor of Naturopathy from the Canadian College of Naturopathic Medicine, an MSc in Healthcare Management from the Arab Academy for Science, and a Doctor of Dental Surgery (DDS) from Cairo University, Dr. Abdelaziz brings a well-rounded perspective to her practice. Her earlier experiences in dentistry and healthcare quality management enrich her holistic understanding of patient care.

Fluent in Arabic, English, and proficient in Turkish, she connects with patients from diverse backgrounds, offering culturally sensitive, patient-centered care. Dr. Abdelaziz is a licensed Naturopathic Doctor under the College of Naturopaths of Ontario and an active member of the Ontario Association of Naturopathic Doctors and the Canadian Association of Naturopathic Doctors.

In her personal time, she recharges by hiking, strength training, and capturing the beauty of nature through photography, practices that mirror her commitment to balance and well-being.

Education:

  • Doctor of Naturopathy, Canadian College of Naturopathic Medicine, 2022
  • MSc in Healthcare Management and Logistics, Arab Academy for Science
  • Doctor of Dental Surgery (DDS), Cairo University

Licensure:

  • Registered Naturopathic Doctor, College of Naturopaths of Ontario
  • Member, Ontario Association of Naturopathic Doctors
  • Member, Canadian Association of Naturopathic Doctors
Headshot of Dr. Amira Abdelaziz, MSc, ND, a Naturopathic Doctor in Ontario specializing in women's health, hormonal balance, metabolic health, and mental wellness.

Dr. Amira Abdelaziz 🇬🇧 🇲🇦 🇹🇷

Naturopathic Doctor

“True health is never one-size-fits-all. My mission is to guide...

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