At Red Leaf Wellness, we offer a variety of massage services for the people of Edmonton, Alberta. You can book your therapeutic massage in increments of 30, 45, 60 and 90-minute sessions to suit your unique needs.
The benefits of massage are innumerable and can be effective in helping individuals with chronic pain, chronic diseases, soft tissue injuries, high blood pressure, stress, insomnia and anxiety.
Massage also promotes a feeling of deep relaxation and calm.
Please take a look at the massage services we offer at Red Leaf Wellness:
Deep Tissue Massage
Deep tissue massage involves using slow, deep strokes to target the inner layers of your muscles and connective tissues.
This form of massage is used to treat musculoskeletal issues, such as strains and sports injuries, by breaking up scar tissue as well as reducing tension in the muscles and tissues.
Doing so also promotes faster healing by increasing blood flow and reducing inflammation.
Hot Stone Massage
Hot stone massage therapy soothes your body by using smooth, water-heated stones placed on your body at key points to provide relaxation and pain relief.
This type of massage treatment helps to ease muscle stiffness, increase circulation and relieve tension by promoting healing in the deeper layers of muscles.
Hot stone massage is beneficial for those who suffer from chronic pain such as arthritis, multiple sclerosis and fibromyalgia.
Pre- and Post-Natal Massage
Many women enjoy getting a massage during and after their pregnancy – but it requires a very specialized technique.
During pre-and post-natal massages, special consideration is taken into the strains and soreness caused by the extra weight being carried during pregnancy as well as the additional physical exertion of taking care of a baby.
Pre- and post-natal massage treatment can help reduce muscle tension and pain, decrease stress, depression and anxiety as well as improve mood and sleep.
Lymphatic Drainage Massage
Lymphatic drainage massage helps support your lymphatic system, which removes wastes and toxins from your tissues.
Many health conditions can cause lymph fluids to build up and create swelling and inflammation throughout the lymphatic system.
Lymphatic drainage massage can help those who suffer from lymphedema, fibromyalgia, edema and a variety of skin orders. It can also provide relief from stress, fatigue, insomnia and digestive issues.
Swedish massage is the most common type of massage that involves soft, long, kneading strokes and light, rhythmic tapping on the topmost layers of muscles.
Combined with the movement of the joints, Swedish massage can relieve muscle tension as well as increase oxygen levels in the body, improve circulation and increase flexibility.
Cupping is an ancient form of alternative medicine where silicone or glass cups are used to create suction on the skin’s surface, effectively creating a reverse pressure massage reaching tissues at a much deeper level. Cupping stimulates the fascia and tissues to realign and restructure, simultaneously promoting blood circulation, lymphatic drainage, and toxin release.
All of these activities help reduce pain and inflammation and promote relaxation and overall well-being.
Are You Ready to Start Your Journey to Health and Wellness?
Red Leaf Wellness is an integrative wellness clinic based in Edmonton, Alberta that provides whole health, functional and alternative medicine strategies by blending the best of ancient Eastern healing with modern Western medicine.
Massage is one of the many services we offer that can make a lasting positive impact on your overall health – and we take great care in focusing on the troubled areas that affect you the most. Book online with one of our team members today.
If you’re interested in learning more about the fantastic benefits of massage, or any of our other services, do not hesitate to contact us by phone at 780-633-7538 or by email at email@example.com.