The Needle’s Calm: Our Health and Wellness Blog2023-10-20T06:10:14-06:00

The Needles’ Calm

Welcome to our health and wellness blog, where we share insights on acupuncture, naturopathic medicine, hypnotherapy, massage therapy, holistic nutrition, reiki, qi gong and more. Discover the secrets to holistic well-being and empower yourself to live a vibrant and balanced life.

Top 9 Menopause Books: A Natural Approach

Top 9 Menopause Books: A Natural Approach As of 2023, nearly 1.2 billion women worldwide were going to be in menopause by 2030, according to the National Library of Medicine. With such a significant number of women experiencing this natural transition, the demand for menopause resources that offer guidance Read more ...

August 19, 2024|Categories: BHRT, Blog, Hormonal Health, Menopause, Wellness, Women's Health|

Balancing Hormones for Better Mood: Comprehensive Benefits of Bioidentical Hormone Replacement Therapy (BHRT)

Navigating the complexities of hormonal changes, particularly during menopause, can be daunting. However, Bioidentical Hormone Replacement Therapy (BHRT) offers a promising solution. This comprehensive guide explores the multifaceted benefits of BHRT, focusing on balancing hormones for a better mood, and covering its impact on menopause symptoms, mood regulation, and Read more ...

July 13, 2024|Categories: BHRT, Blog, Hormonal Health, Menopause, Wellness, Women's Health|

The Ultimate Guide to BHRT in Canada: Benefits, Risks, and Access

Hormone balance is a crucial aspect of overall health and well-being, especially as we age. Bioidentical Hormone Replacement Therapy (BHRT) has gained popularity as a natural approach to restoring hormone balance and alleviating symptoms associated with menopause and other hormone-related conditions. However, navigating the world of BHRT can be Read more ...

The Best Acupuncture Edmonton Guide: Top 10 Clinics

Welcome to our comprehensive guide for discovering top 10 best acupuncture Edmonton clinics. As a leading provider of best acupuncture Edmonton services, we understand the importance of delivering accurate and valuable information to those seeking alternative therapies. In this guide, we focus on the world of best acupuncture Edmonton, Read more ...

Hypnotherapy for Seasonal Affective Disorder (SAD)

Introduction As the days grow shorter and the sun's embrace fades, many find themselves grappling with Seasonal Affective Disorder (SAD). This silent and insidious form of depression can cast an icy veil over our lives, leaving us feeling trapped, fatigued, and despondent. However, within the realm of alternative therapies, Read more ...

October 28, 2023|Categories: Blog, Clinical Hypnotherapy, Edmonton|

Unlocking the Power of Hypnosis Pain Control for Effective Pain Management

Introduction: The Power of Hypnotherapy in Pain Management The pain we feel is a universal human experience that can show up in many forms, from acute injuries to chronic conditions. While traditional pain management often relies on meds or physical therapies, there's another option that's gaining attention: hypnotherapy for Read more ...

October 26, 2023|Categories: Blog, Clinical Hypnotherapy, Edmonton|

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