The Ultimate Guide to BHRT in Canada: Benefits, Risks, and Access

The Ultimate Guide to BHRT in Canada: Benefits, Risks, and Access

By Published On: June 4, 2024Categories: Blog, Functional Medicine, Ultimate Guide, Wellness

Hormone balance is a crucial aspect of overall health and well-being, especially as we age. Bioidentical Hormone Replacement Therapy (BHRT) has gained popularity as a natural approach to restoring hormone balance and alleviating symptoms associated with menopause and other hormone-related conditions. However, navigating the world of BHRT can be challenging, particularly in Canada, where regulations and access to treatment may vary. This ultimate guide aims to provide comprehensive information about BHRT in Canada, including its benefits, risks, legal status, and how to access this treatment option.

What is BHRT?

BHRT is a form of hormone replacement therapy that uses hormones identical in molecular structure to those produced naturally by the human body. Unlike conventional HRT, which uses synthetic hormones, BHRT is derived from plant sources, such as yams and soybeans, and is custom-compounded to match an individual’s specific hormone needs. The most common hormones used in BHRT are estrogen, progesterone, and testosterone.

BHRT works by supplementing the body’s natural hormone levels, which can decline due to aging, menopause, or other factors such as stress, lifestyle choices, and certain medical conditions. By restoring hormone balance, BHRT aims to alleviate symptoms and improve overall health and quality of life.

The process of BHRT typically involves a comprehensive evaluation of an individual’s hormone levels through blood, saliva, or urine testing. Based on the results, a healthcare provider will prescribe a personalized BHRT formulation, which can be administered through various methods, including creams, gels, pills, patches, or pellets implanted under the skin.

Potential Benefits of BHRT

BHRT has been shown to offer numerous potential benefits, particularly for women experiencing menopausal symptoms. These benefits may include:

Relief of menopausal symptoms

BHRT can help alleviate common menopausal symptoms such as hot flashes, night sweats, mood swings, vaginal dryness, and low libido. By restoring hormone levels to a more balanced state, BHRT can significantly improve quality of life for women going through menopause.

Improved bone density

Estrogen plays a crucial role in maintaining bone health by promoting bone formation and reducing bone breakdown. As estrogen levels decline during menopause, women become more susceptible to osteoporosis, a condition characterized by weak and brittle bones. BHRT can help prevent bone loss and reduce the risk of osteoporosis by providing the body with the necessary estrogen to maintain bone density.

Better sleep and energy levels

Hormone imbalances can significantly impact sleep quality and energy levels. Many women experience insomnia, fatigue, and low energy during menopause, which can affect their daily functioning and overall well-being. BHRT can help regulate sleep patterns and improve energy levels by restoring hormone balance, allowing women to feel more rested and energized throughout the day.

Cognitive and cardiovascular health

Some studies suggest that BHRT may offer cognitive benefits and support cardiovascular health, although more research is needed in these areas. Estrogen has been shown to have neuroprotective properties, and maintaining healthy estrogen levels may help prevent cognitive decline and reduce the risk of Alzheimer’s disease. Additionally, estrogen can help maintain healthy cholesterol levels and promote vascular health, potentially reducing the risk of heart disease.

Improved skin and hair health

Hormones play a significant role in maintaining the health and appearance of skin and hair. During menopause, declining estrogen levels can lead to skin thinning, wrinkles, and dryness, as well as hair thinning and loss. BHRT can help improve skin elasticity, hydration, and overall appearance, as well as promote hair growth and thickness.

Enhanced mood and mental well-being

Hormone fluctuations can significantly impact mood and mental well-being. Many women experience mood swings, irritability, anxiety, and depression during menopause, which can affect their relationships, work performance, and overall quality of life. BHRT can help stabilize mood and improve mental well-being by restoring hormone balance and reducing the severity of emotional symptoms.

Risks and Controversies Surrounding BHRT

While BHRT offers numerous potential benefits, it is not without risks and controversies. Some of the concerns surrounding BHRT include:

Potential side effects

Like any medical treatment, BHRT may cause side effects. Common side effects may include bloating, breast tenderness, headaches, mood changes, and irregular bleeding. These side effects are usually mild and tend to subside as the body adjusts to the new hormone levels. However, in some cases, more severe side effects may occur, such as blood clots or allergic reactions.

Long-term safety

One of the main concerns surrounding BHRT is the lack of long-term safety data. While short-term studies have shown promising results, there is limited research on the long-term effects of BHRT. Some experts argue that more extensive, long-term studies are needed to fully understand the potential risks and benefits of this treatment approach.

Cancer risk

There has been ongoing debate about the potential link between BHRT and an increased risk of certain cancers, particularly breast cancer. Some studies have suggested that prolonged exposure to estrogen may increase the risk of breast cancer, while others have found no significant association. The relationship between BHRT and cancer risk is complex and may depend on various factors, such as the type and dosage of hormones used, the duration of treatment, and an individual’s personal and family history of cancer.

Controversy over “bioidentical” label

The term “bioidentical” has been a source of controversy in the medical community. While proponents of BHRT argue that bioidentical hormones are safer and more effective than synthetic hormones, critics point out that the term “bioidentical” is not regulated and can be misleading. In fact, all hormones used in BHRT are synthesized in a laboratory, even if they are derived from natural sources. Some experts argue that the term “bioidentical” may give patients a false sense of security and discourage them from fully understanding the potential risks and benefits of this treatment approach.

Given these risks and controversies, it is essential for individuals considering BHRT to have an open and honest discussion with their healthcare provider. A qualified healthcare provider can help assess an individual’s unique needs, weigh the potential benefits and risks, and develop a personalized treatment plan that minimizes the risk of adverse effects.

BHRT in Canada: Legal Status and Regulations

In Canada, BHRT is legal but subject to certain regulations. Health Canada, the federal department responsible for regulating drugs and medical devices, considers BHRT a form of compounded medication. Compounded medications are prepared by a pharmacist based on a doctor’s prescription and are tailored to meet the specific needs of an individual patient.

Under Health Canada regulations, compounded medications, including BHRT, are not subject to the same rigorous testing and safety standards as commercially available medications. This means that the safety, efficacy, and quality of BHRT formulations can vary depending on the compounding pharmacy and the specific ingredients used.

In addition to federal regulations, the rules surrounding BHRT can also vary between provinces and territories. Each province has its own regulatory body responsible for overseeing the practice of medicine and pharmacy within its jurisdiction. Some provinces may have additional restrictions or guidelines regarding the prescribing and compounding of BHRT.

For example, in Ontario, the College of Physicians and Surgeons of Ontario (CPSO) has issued guidelines for physicians prescribing BHRT. These guidelines emphasize the importance of informed consent, regular monitoring, and the use of licensed compounding pharmacies. In British Columbia, the College of Physicians and Surgeons of British Columbia (CPSBC) has similar guidelines, which also stress the need for physicians to have appropriate training and expertise in BHRT.

Patients considering BHRT in Canada should be aware of these regulatory differences and work with their healthcare provider to ensure that they are receiving safe and effective treatment that complies with all relevant regulations.

Accessing BHRT in Canada

For individuals interested in pursuing BHRT in Canada, the first step is to consult with a healthcare provider who has experience and expertise in this area. This may be a family doctor, nurse practitioner, gynecologist, endocrinologist, naturopathic doctor, or functional medicine specialist. It is important to choose a provider who is knowledgeable about BHRT and can help assess whether this treatment approach is appropriate based on individual needs and medical history.

During the initial consultation, the healthcare provider will typically conduct a thorough assessment, which may include:

  1. A detailed medical history, including information about current symptoms, past medical conditions, and family history of hormone-related conditions.
  2. A physical examination to assess overall health and rule out any underlying medical conditions that may be contributing to symptoms.
  3. Laboratory tests to measure current hormone levels, including estrogen, progesterone, testosterone, and thyroid hormones. These tests may be done through blood, saliva, or urine samples.
  4. A discussion of the potential benefits and risks of BHRT, as well as alternative treatment options.

Based on the results of the assessment, the healthcare provider will determine whether BHRT is appropriate and, if so, develop a personalized treatment plan. This plan will include the specific type and dosage of hormones to be used, as well as the method of administration (e.g., creams, gels, pills, patches, or pellets).

Once a treatment plan has been established, the healthcare provider will write a prescription for the customized BHRT formulation, which will be prepared by a licensed compounding pharmacy. The cost of BHRT can vary depending on the specific formulation and the compounding pharmacy, and may not be fully covered by insurance plans. Patients should discuss the cost of treatment with their healthcare provider and check with their insurance provider to determine what, if any, coverage is available.

Regular follow-up appointments are an essential part of BHRT treatment. During these appointments, the healthcare provider will monitor hormone levels, assess the effectiveness of treatment, and make any necessary adjustments to the treatment plan. Patients should also report any side effects or concerns to their healthcare provider, so that they can be addressed promptly.

It is important to note that while BHRT can be an effective treatment option for many individuals, it is not appropriate for everyone. Some individuals may have medical conditions or risk factors that make BHRT unsafe, such as a history of certain cancers or blood clots. In these cases, alternative treatment options may be recommended.

Alternatives to BHRT

For individuals who are not candidates for BHRT or who prefer to explore other options, there are several alternatives available for managing hormone-related symptoms and promoting overall health and well-being. These alternatives include:

Lifestyle modifications

Making healthy lifestyle choices can go a long way in managing hormone-related symptoms and promoting overall health. This may include:

    • Eating a balanced diet rich in fruits, vegetables, whole grains, and lean proteins
    • Engaging in regular physical activity, such as brisk walking, cycling, or strength training
    • Managing stress through techniques such as meditation, deep breathing, or yoga
    • Getting enough sleep and maintaining a regular sleep schedule
    • Avoiding smoking and excessive alcohol consumption

Non-hormonal medications

For some individuals, non-hormonal medications may be recommended to help manage specific symptoms. For example:

    • Low-dose antidepressants, such as selective serotonin reuptake inhibitors (SSRIs), may be prescribed to help alleviate hot flashes and improve mood.
    • Gabapentin, an anticonvulsant medication, may be used to reduce the frequency and severity of hot flashes.
    • Vaginal moisturizers and lubricants can help alleviate vaginal dryness and discomfort.

Herbal and natural remedies

Some individuals may find relief from hormone-related symptoms using herbal supplements or natural remedies. For example:

    • Black cohosh, a herb commonly used in traditional medicine, may help reduce hot flashes and other menopausal symptoms.
    • Evening primrose oil, which contains gamma-linolenic acid (GLA), may help alleviate breast tenderness and other PMS symptoms.
    • Phytoestrogens, plant-based compounds found in foods such as soybeans and flaxseeds, may help regulate hormone levels and alleviate menopausal symptoms.

It is important to note that while these alternatives can be effective for some individuals, they may not work for everyone. Additionally, herbal supplements and natural remedies are not regulated by Health Canada in the same way as medications, and their safety and effectiveness may not have been thoroughly studied. Individuals should always consult with their healthcare provider before starting any new treatment, including herbal supplements or natural remedies, to ensure that they are safe and appropriate for their individual needs.


Bioidentical Hormone Replacement Therapy can be a valuable treatment option for individuals in Canada seeking to restore hormone balance and alleviate symptoms related to menopause and other hormone-related conditions. However, navigating the complex landscape of BHRT in Canada requires careful consideration and collaboration with a knowledgeable healthcare provider.

By understanding the potential benefits, risks, and legal status of BHRT in Canada, individuals can make informed decisions about whether this treatment approach is right for them. It is essential to work closely with a qualified healthcare provider who can assess individual needs, develop a personalized treatment plan, and monitor progress over time.

For those who are not candidates for BHRT or who prefer alternative approaches, there are several options available, including lifestyle modifications, non-hormonal medications, and herbal and natural remedies. The key is to find a treatment approach that is safe, effective, and tailored to individual needs and preferences.

Ultimately, the decision to pursue BHRT or any other treatment option should be made in consultation with a trusted healthcare provider, taking into account all relevant factors and prioritizing overall health and well-being.

What is the average cost of BHRT?2024-05-29T05:24:34+00:00

The average cost of Bioidentical Hormone Replacement Therapy (BHRT) can vary depending on several factors such as the specific hormones prescribed, the dosage, and the frequency of treatment. On average, BHRT costs range from $200 to $500 per month. This estimate includes the cost of consultations, lab tests, and the hormones themselves. It’s important to note that insurance coverage for BHRT can vary, so check with your provider to understand what is covered under your plan.

Do you need a prescription for BHRT?2024-05-29T05:27:43+00:00

Yes, you need a prescription for Bioidentical Hormone Replacement Therapy (BHRT). A healthcare provider, such as a doctor or a nurse practitioner, must evaluate your hormone levels and overall health to determine the appropriate treatment plan. The prescription ensures that you receive the correct type and dosage of hormones tailored to your specific needs. For more information, visit the North American Menopause Society and WebMD.

Are bioidentical hormones approved in Canada?2024-06-04T18:49:07+00:00

Many commonly prescribed bioidentical hormones, such as Estrace (estrogen) and Prometrium (progesterone), are produced by drug companies and are approved and regulated by Health Canada. These products have undergone rigorous testing to ensure they meet safety, efficacy, and quality standards.

In addition, specialized compounding pharmacies can prepare custom-made bioidentical hormone formulations based on a healthcare provider’s prescription. These compounded formulations are tailored to meet individual patient needs and may come in various forms, such as capsules, creams, gels, tablets, suppositories, or nasal sprays.

While the individual ingredients used in compounded bioidentical hormones are approved by Health Canada and can be found in commercially available products, the specific compounded formulations are not directly approved or regulated by Health Canada. This is because the customized nature of these preparations, including their unique concentrations, makes it impractical for Health Canada to approve each individual formulation. Any hormone therapy we prescribe, whether Health Canada-approved or compounded, is always within the federal prescribing guidelines to ensure your safety and well-being.

It is important to note that compounded bioidentical hormones may vary in quality and consistency compared to Health Canada-approved products. However, reputable compounding pharmacies adhere to strict quality control measures and industry standards to ensure the safety and quality of their formulations.

Our healthcare providers work closely with patients to determine the most appropriate form of bioidentical hormone therapy based on individual needs, preferences, and medical history. We consider both Health Canada-approved products and custom-compounded formulations to develop personalized treatment plans that are safe and effective for each patient.

Can naturopaths prescribe bioidentical hormones in Alberta?2024-05-29T05:28:57+00:00

In Alberta, naturopathic doctors (NDs) are not authorized to prescribe bioidentical hormones. Only licensed medical doctors (MDs), nurse practitioners (NPs), and other healthcare providers with prescribing authority can prescribe bioidentical hormones. However, having an integrative team at Red Leaf Wellness brings the best of both Eastern and Western medicine in support of whole body health. While NDs cannot prescribe BHRT, they play a crucial role in providing holistic and supportive care. Our unique combination of a functional medicine provider and a nurse practitioner ensures that you receive comprehensive care. This collaboration allows us to address not only your hormonal needs but also your overall well-being, creating a powerful and effective approach to health that very few BHRT providers offer. For more information, you can check Canadian Association of Naturopathic Doctors and Government of Alberta – Health Services.

What is your refund policy for the Restore+ Hormone Health Program?2024-06-07T00:50:47+00:00

Due to the personalized nature of our Restore+ Hormone Health Program, all service packages, including Bioidentical Hormone Replacement Therapy (BHRT), are non-refundable once payment has been made. This policy applies under all circumstances, including voluntary discontinuation, inability to complete the program, or dissatisfaction with treatment results. If you have concerns about your progress or results, we encourage you to discuss them with your designated Nurse Practitioner or Functional Medicine Practitioner, who will work with you to assess your situation and make adjustments to your treatment plan as needed.

If you experience any adverse reaction to a supplement or medication related to your BHRT treatment, it is crucial that you immediately discontinue use of the product and seek appropriate medical attention. Please notify us in writing about the adverse event, providing relevant documentation. We take such incidents seriously, and our suppliers require this information to properly record and investigate the occurrence.

Who is not a candidate for bioidentical hormones?2024-06-06T03:04:57+00:00

Individuals with a history of hormone-sensitive cancers, blood clots, or liver disease may not be suitable candidates for Bioidentical Hormone Replacement Therapy (BHRT). Those with untreated thyroid disorders, undiagnosed vaginal bleeding, or severe liver dysfunction should also avoid BHRT. It is essential to consult with a healthcare provider to determine eligibility based on individual health conditions and medical history. Comprehensive evaluations ensure that BHRT Edmonton is both safe and effective for the patient.

For more information, visit Folio – UAlberta.

Which is better: HRT or bioidentical?2024-06-06T03:05:09+00:00

The choice between traditional Hormone Replacement Therapy (HRT) and Bioidentical Hormone Replacement Therapy (BHRT) depends on individual health needs and preferences. BHRT uses hormones that are chemically identical to those the body produces, potentially leading to better tolerance and fewer side effects. Traditional HRT, on the other hand, uses synthetic hormones, which might not be as well tolerated by some individuals. Both therapies aim to alleviate symptoms of hormonal imbalance such as hot flashes, mood swings, and decreased libido. For personalized advice, it’s best to consult with a healthcare provider experienced in BHRT Edmonton.

At what age should a woman stop taking bioidentical hormones?2024-06-06T03:05:24+00:00

The decision to stop taking bioidentical hormones is highly individualized and should be based on health status, symptoms, and personal preferences. Typically, women may continue BHRT as long as the benefits, such as relief from menopausal symptoms and improved quality of life, outweigh the risks. This decision is usually made through regular consultations with a healthcare provider who can assess ongoing needs and monitor for potential side effects. Some women may choose to continue BHRT well into their senior years, while others may decide to stop earlier. For residents of Edmonton, ongoing assessments and consultations can help tailor the duration of BHRT.

Why is HRT no longer recommended?2024-06-06T03:05:37+00:00

Traditional Hormone Replacement Therapy (HRT) has faced scrutiny due to potential risks, including an increased risk of breast cancer, blood clots, and heart disease. These risks were highlighted by studies such as the Women’s Health Initiative, which led to a decline in HRT use. However, recent research indicates that HRT can still be safe and effective for many women, particularly when started near menopause and used for the shortest duration necessary. It’s essential to weigh the risks and benefits with a healthcare provider to determine the best course of action, especially when considering options like BHRT in Edmonton.

Do bioidentical hormones cause weight gain?2024-06-06T03:15:17+00:00

Weight gain is not a common side effect of Bioidentical Hormone Replacement Therapy (BHRT Edmonton). In fact, by balancing hormones, BHRT can help alleviate symptoms that might contribute to weight gain, such as fatigue, low metabolism, and insulin resistance. Some patients even report weight loss and improved body composition due to restored hormonal balance. However, individual responses can vary, and it’s important to monitor changes with a healthcare provider. Maintaining a healthy diet and regular exercise is also crucial for managing weight during BHRT. For those considering BHRT Edmonton, regular consultations can help track and manage any weight-related changes.

For additional insights, visit Mayo Clinic.

Is Bioidentical Hormone Replacement Therapy (BHRT) natural?2024-06-06T03:16:58+00:00

While Bioidentical Hormone Replacement Therapy (BHRT) uses hormones that originate from natural plant sources, these hormones undergo extensive chemical processing to become identical to those produced by the human body. This processing allows the hormones to function effectively within the body, mimicking natural hormone activity. However, it’s important to understand that the term “natural” does not inherently guarantee the safety or efficacy of BHRT.

The bioidentical hormones used in BHRT Edmonton are designed to closely replicate the molecular structure of endogenous hormones, which can lead to better compatibility and fewer side effects for some patients. Despite their natural origins, the effectiveness and safety of BHRT depend on proper administration and monitoring by a qualified healthcare provider.

Patients considering BHRT Edmonton should have a thorough discussion with their healthcare provider to understand the benefits, risks, and suitability of bioidentical hormones for their specific health needs. This personalized approach ensures that the therapy is tailored to individual health profiles, maximizing the potential benefits while minimizing risks.

For more comprehensive information on the natural aspects of BHRT and its suitability for you, consult with a healthcare provider experienced in administering BHRT Edmonton.

For further reading, visit the University of Alberta Folio article.

Are financing options available for your programs?2024-06-12T20:24:22+00:00

Yes, financing is available.  Here is why we offer it.

At Red Leaf Wellness, our commitment is to make quality healthcare accessible to everyone. We understand that when public health coverage is not available, the cost of private healthcare can be a significant burden. To ensure that financial barriers do not prevent you from accessing the care you need, we have partnered with Gratify Pay, an independent third-party agency. This partnership allows us to offer flexible financing options, connecting you with trusted financial support to manage the costs of health services more effectively. Our clinic does not benefit from these financing arrangements; we simply connect you to Gratify Pay to see if this option meets their needs.

Steps to Access Financing:

  1. Pre-Qualification: Visit the pre-qualification page to see if you qualify for financing through Gratify Pay. Please note that we do not control this process, and any pre-qualification details you choose to share with Gratify Pay are private between you and them.  Your financial details are not shared with us.
  2. Notify Us: Let us know that you are interested in our hormone health program and that you have pre-qualified for financing. Indicate your preferred term length.
  3. Application Process: We will enter your details into the Gratify portal and they will send you their application link to complete.
  4. Approval: Once you are fully approved, we will simply be notified that you have been authorized for financing.

Important Information:

  • All financing terms and conditions are managed by Gratify Pay.
  • For any questions, comments, or concerns regarding your financing arrangement, please contact Gratify Pay directly.

To get started with the pre-qualification process, please click here.

Will my insurance cover the cost of this hormone health program?2024-06-13T19:21:25+00:00

The answer to this question depends on your specific provider and the coverage within your insurance policy.

Medical Services

Our hormone health program includes services from licensed healthcare providers, and many insurance policies do provide coverage for these types of services. However, insurance policies can vary greatly in terms of patient eligibility, provider eligibility, and percentage of coverage for the care you will receive in this program.

Throughout the program, following each appointment with your provider, you will receive a detailed receipt outlining the services you received. This receipt will include the credentials of the provider delivering the care. You can submit this receipt to your insurance company to request reimbursement according to your policy’s terms.

Please note that while many insurance policies cover the types of care included in our program, we cannot guarantee that yours does. It is your responsibility to confirm your eligibility and coverage details with your insurance provider.


The supplements recommended in our hormone health program, such as Black Cohosh, Red Clover, Dong Quai, Ginseng, Fem-Matrix, and various Symphony Natural Health products, are generally not covered by insurance plans. However, you may be able to use funds from a health spending account (HSA) or flexible spending account (FSA) to pay for these supplements. HSAs and FSAs allow you to set aside pre-tax dollars for qualifying medical expenses, which can include certain supplements. Check with your HSA or FSA administrator to confirm that the supplements recommended in our program are eligible expenses.

Some of the key supplements we may recommend include:

  • Black Cohosh: Known to alleviate hot flashes, night sweats, and mood swings by mimicking the effects of estrogen.
  • Red Clover: Contains isoflavones that produce estrogen-like effects, reducing hot flashes and improving bone density.
  • Dong Quai: Referred to as “female ginseng,” it is effective in treating hot flashes and menstrual irregularities.
  • Ginseng: Boosts energy levels, combats fatigue, improves mood, and promotes a sense of well-being.
  • Fem-Matrix: A blend of herbs designed for menopausal support, combining Black Cohosh, Dong Quai, and others.
  • Symphony Natural Health products: A range of supplements tailored for menopause and perimenopause support, including Femmenessence Pro Harmony, Femmenessence Pro Perimenopause, Femmenessence Pro PostMenopausal, and pH Quintessence Pro.

Prescription Medications

Medications prescribed by your provider and filled at a pharmacy may be covered by your insurance plan, depending on your specific policy and formulary. Some of the medications we may prescribe could include:

  • Progesterone: Prometrium capsules, compounded “Ultimate Sleep” capsules, or compounded “PMS cream” or “Calm cream.”
  • Estrogen: Compounded Biest cream, compounded Estradiol cream, or compounded Estradiol capsules.
  • Testosterone: Compounded testosterone cream for women or men, or Delatestryl injections for men.
  • DHEA: Compounded DHEA cream or capsules for women or men, or compounded 7 Keto DHEA capsules for PCOS.
  • Thyroid: Desiccated thyroid pellets (Armour Thyroid or NP Thyroid) or compounded T3 capsules.
  • Pleasure Creams: Compounded creams containing various ingredients like testosterone, DHEA, sildenafil, and others.
  • Miscellaneous: Compounded “Miracle Hair Growth Foam” containing latanoprost, finasteride, and minoxidil.

If you have any further questions about potential insurance coverage for our hormone health program, please don’t hesitate to contact us. We’re here to help you understand your options and make the most of your healthcare benefits.

Specialists on our Team:

Tammy Lalonde, CEO and Registered Acupuncturist

Dr. Tammy Lalonde 🇬🇧

Position: CEO, Acupuncture, Herbalism
Categories: Acupuncture, Addictions, Administration, Allergies, Amputation (Phantom Limb), Anxiety, Attention Deficit Hyperactivity Disorder (ADHD), Auto-Immune Health, Back Pain, Benign Prostatic Hyperplasia (BPH), BHRT, Cardiovascular Health, Carpal Tunnel Syndrome, Chronic Fatigue, Chronic Inflammatory Disease, Chronic Pain, Cupping, Cycle Health and PMS, Depression, Diabetes, Digestive Health, Electrostimulation, Emotional Health, Fertility, Fibromyalgia, Functional Medicine, Gender Reassignment, Guillain-Barre, Headaches & Migraines, Herbal Medicine, HIV and AIDS, Hormone Health, Inclusive Health, Insomnia and Sleep Health, Lupus, Men's Health, Menopause, Moxibustion, Musculoskeletal, Myasthenia Gravis, Neurological Health, Oncology, Pain Management, Post-Covid Syndrome, Pregnancy, Prostatitis, Psoriasis, PTSD, Respiratory Health, Rheumatoid Arthritis, Sciatica, Seniors Health, Service, Sexual Dysfunction, Soft Tissue Injury, Specialization, Stress, Temporal Mandibular Joint (TMJ), Thyroid Disorders, Vasculitis, Whiplash, Women's Health

Caring for people is my passion and one of the greatest callings life has to offer.  I am a seasoned Paramedic and Acupuncturist with extensive experience assisting patients as they cope with obvious and invisible injuries. I have been there for those in desperate medical, psychological or traumatic situations, delivered beautiful babies in vehicles parked along the side of the road, and administered care in such odd locations as on a domestic airliner at 30,000 feet or when flying emergency medevacs over Arabian desertscapes. I know full well how to care for those in true crisis but have also witnessed so many more whose illnesses and injuries could be traced back to their treatment of the body as a whole, whether through their diet, fitness levels, or neglect. As my career has evolved, so has my focus, which has shifted to helping a greater number of people early on to prevent minor issues from evolving into larger and costlier illnesses.  In my practice I have found a niche offering by pairing these strengths in emergency care and women’s health with the respected skills and techniques from top practitioners in oriental medicine. All care is focused on returning the body, mind, and spirit to a whole.

My academic preparation closely incorporates oriental medicine with Western healthcare. My passions build on natural strengths in highly stressful complex interactions, care management, and treatment of anxiety, depression and PTSD – particularly amongst Armed Forces and Emergency Services personnel. Within North America and the Middle East I have enjoyed a long standing career as a respected clinician, clinical educator, fire and emergency medical dispatcher.  I hold active licensure/registration with the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM), the College of Acupuncturists of Alberta (CAA), the California Acupuncture Board, and the Alberta Herbalists Association (AHA).  I am a past Board Director with the Alberta Pain Society and a present member of the CAA Competence Committee.


  • Doctorate of Acupuncture and Chinese Medicine (DACM), American College of Traditional Chinese Medicine
  • Master of Science (MS) – Traditional Chinese Medicine, American College of Traditional Chinese Medicine
  • Master of Science (MS) – Acupuncture and Oriental Medicine, cum laude, South Baylo University
  • Bachelor of Science (BS) – Holistic Science, South Baylo University
  • Diploma – Emergency Medical Technician (Paramedic), Augustana University


  • RAc – Registered Acupuncturist of the College of Acupuncturists of Alberta (CAA)
  • RH – Registered Herbalist of the Alberta Herbalists Association (AHA)
  • LAc – Licensed Acupuncturist of the California Acupuncture Board
  • Dipl.Ac – Diplomate of Acupuncture of the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM)
Tammy Lalonde, CEO and Registered Acupuncturist

Dr. Tammy Lalonde 🇬🇧

CEO, Acupuncture, Herbalism

Caring for people is my passion and one of the...

Dr. Lorraine McCarthy, Doctor of Naturopathic Medicine

Dr. Lorraine McCarthy 🇬🇧

Position: Naturopathic Medicine
Categories: Adolescent Well Being, Adrenal Function Testing, Allergies, Anxiety, Auto-Immune Health, Back Pain, Bells Palsy, Benign Prostatic Hyperplasia (BPH), BHRT, Botanical Medicine, Bowen Technique, Cardio-Metabolic Health, Cardiovascular Health, Carpal Tunnel Syndrome, Celiac and Gluten Sensitivity Testing, Cerebrovascular Accident (Stroke), Children's Health, Chronic Disease Management, Chronic Fatigue, Chronic Inflammatory Disease, Chronic Pain, Comprehensive Hormone Testing, Comprehensive Stool Analysis/Testing, Concusssion, Dementia, Detoxification Therapies, Diabetes, Digestive Health, Emotional Health, Environmental Medicine, Environmental Toxin Testing, Epilepsy, Female Hormone Testing, Fibromyalgia, Food Sensitivity Testing, Functional Medicine, Gender Reassignment, Headaches & Migraines, Herbal Medicine, Homeopathy, Hormonal Health, Hormone Health, Hydrotherapy, Inclusive Health, Insomnia and Sleep Health, Intestinal Permeability Testing, Lifestyle, Male Hormone Testing, Multiple Sclerosis, Musculoskeletal, Naturopathic Medicine, Neurological Health, Organic Acid Testing (OAT), Pain Management, Parkinsons, Post-Covid Syndrome, Prostatitis, Psoriasis, Respiratory Health, Rheumatoid Arthritis, Salivary Hormone Testing/Dutch Testing, Sciatica, Shingles, Sinuses, Sleep Disorders, Soft Tissue Injury, Sports Injury, Stool Analysis, Stress, Temporal Mandibular Joint (TMJ), Thyroid Disorders, Traumatic Brain Injury, Travel Health, Trigeminal Neuralgia, Vitamin D Testing, Weight Management, Whiplash

Dr. Lorraine McCarthy is a Naturopathic Doctor who has been serving the communities of Ottawa and Edmonton since her graduation from the Canadian College of Naturopathic Medicine in 2004. Her extensive background in Naturopathic Medicine has paved the way for diverse opportunities, including her involvement in the regulation of natural health products at Health Canada and her roles as a health advisor and physiology instructor at the Guanacaste Waldorf School in Costa Rica. Her current residence is in Rio Terrace, situated in the west end of Edmonton, where she lives with her husband and three children.

Dr. McCarthy’s utmost dedication lies in fostering the health and well-being of families. As a mother herself, she deeply understands the profound concern parents hold for the health of their children, and she shares the common desire of many parents to seek natural remedies and approaches. Dr. McCarthy also acknowledges the responsibility many individuals feel in providing care for their aging parents, which fuels her commitment to advocating for complementary health practices for seniors. Her extensive experience in administering Naturopathic Medicine to patients, as well as addressing the health issues of her own family, positions Dr. McCarthy to offer invaluable counsel and support.

Expanding beyond family health, Dr. McCarthy’s expertise extends to addressing a diverse range of health matters for individuals of all ages. Her particular areas of interest and proficiency encompass:

  • Offering solutions for behavioural concerns in children
  • Assisting seniors in achieving improved aging, increased energy, and overall well-being
  • Implementing biotherapeutic drainage to reduce individuals’ toxic load
  • Providing treatment for digestive ailments
  • Utilizing the Bowen Technique to facilitate healing for pain and various injuries, including concussions

Dr. McCarthy’s legacy as a dedicated advocate for holistic wellness and an accomplished Naturopathic Doctor ensures that her patients receive comprehensive support and guidance towards optimal health.



Dr. Lorraine McCarthy, Doctor of Naturopathic Medicine

Dr. Lorraine McCarthy 🇬🇧

Naturopathic Medicine

Dr. Lorraine McCarthy is a Naturopathic Doctor who has been...

Sarah Hennings, Family Nurse Practitioner specializing in Bio-Identical Hormone Replacement Therapy (BHRT)

Sarah Hennings 🇬🇧

Position: Nurse Practitioner
Categories: BHRT, Chronic Pain, Headaches & Migraines, Hormonal Health, Menopause, Nurse Practitioner, Pain Management, Stress, Women's Health

“Every patient deserves a healthcare provider who listens, investigates, and treats the root cause of their concerns with compassion and expertise.” – Sarah Hennings, NP

Sarah Hennings, a dedicated Family Nurse Practitioner and graduate of Worldlink Medical’s advanced training in Bio-Identical Hormone Replacement Therapy (BHRT) Workshop Series, lives by this mantra, which stems from her diverse healthcare background and unwavering commitment to patient-centered care. With a unique blend of experience in primary care, mental health, occupational health, and various nursing specialties, Sarah brings a holistic and collaborative approach to addressing the health needs of her patients.

Graduating from Athabasca University in 2020 with a focus on primary care for all ages, Sarah’s passion for healthcare began long before. Her journey started in 2007 when she obtained a degree in healthcare administration from the University of Calgary, followed by a supervising role in the EMS division of Capital Health, where she honed her skills in patient transport and working with PFCC.

As a Registered Nurse since 2012, Sarah has gained extensive experience in medical/surgical nursing, palliative care, addiction and mental health, home care, and long-term care. Her commitment to education led her to teach supportive living sites across Alberta about proper antipsychotic use and dementia care. Most recently, Sarah worked in acute mental health, emergency, rural, and outpost nursing in various locations throughout British Columbia, further expanding her skill set.

Sarah’s experiences in OH&S in the oilfield and primary care have sparked her interest in addressing the unique barriers men face when accessing care services and the importance of women’s health and hormone balance. She believes in getting to the root of health problems through proper investigation and personalized treatment regimens, valuing collaborative teamwork and input from various disciplines.

To further enhance her skills, Sarah has completed additional education and certifications in hormone replacement therapy, addictions, cosmetic and migraine injections with Botox and fillers, pain therapy and joint injections, emergency nursing, and occupational health. Her advanced training in Bio-Identical Hormone Replacement Therapy (BHRT) through Worldlink Medical’s Workshop Series has equipped her with the latest medical treatments in the prevention of chronic disease, with a hormone foundation. This knowledge allows Sarah to empower her patients with life-changing information and drive protocols and results based on academic journals and peer-reviewed content.

When not dedicating herself to her patients, Sarah is a proud mother of a 15-year-old son and an avid Edmonton Oilers fan. Together, they are learning to become pilots, showcasing Sarah’s love for travel and her commitment to personal growth alongside her professional development.


  • Bachelor of Health Administration, Athabasca University
  • Bachelor of Nursing, University of Calgary
  • Master of Nursing, Nurse Practitioner Family of All Ages, Athabasca University


  • NP – College of Registered Nurses of Alberta
Sarah Hennings, Family Nurse Practitioner specializing in Bio-Identical Hormone Replacement Therapy (BHRT)

Sarah Hennings 🇬🇧

Nurse Practitioner

“Every patient deserves a healthcare provider who listens, investigates, and...

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