Unlock Your Body’s Potential: Finding the Best Massage Therapist in Edmonton 🌿

By Published On: October 18, 2023Categories: Blog, Edmonton, Massage, Wellness

Introduction: Why This Matters 🌟

If you’re reading this, you’re probably on the hunt for the best massage therapist in Edmonton. And guess what? You’re in the right place! Massage therapy isn’t just a luxury; it’s a game-changer for your health and well-being. According to the Mayo Clinic, massage can be a powerful tool to help you take charge of your health. So, let’s dive in!

The Importance of Massage Therapy

Massage is more than just relaxation. It’s about improving your quality of life. Whether you’re dealing with chronic pain, recovering from an injury, or just stressed out, a top-notch massage therapist can make all the difference.


Know Your Options: Types of Massage Techniques 🤔

Before you book that appointment with the best massage therapist in Edmonton, let’s talk about the different types of massage techniques out there. From Swedish to deep tissue, each has its own set of benefits. Want to know more? Check out this comprehensive guide by Healthline. And hey, if you’re into holistic health, why not pair your massage with our Nutrition services?


What to Look for in the Best Massage Therapists in Edmonton 👀

Credentials and Experience

First things first, make sure your therapist is licensed and certified. This ensures they’ve got the proper training and adhere to industry standards. And don’t forget to ask about their experience and specialization. Our Pain Management Program could be a great add-on if you’re dealing with chronic pain.


How to Find ‘The One’

Research and Recommendations

Word of mouth is golden. Ask friends, family, or healthcare professionals for their recommendations for the best massage therapist in Edmonton. Online platforms like Yelp can also be super helpful. Once you’ve got a shortlist, give them a call to discuss your needs.

Questions to Ask

When you’re chatting with potential therapists, don’t be shy! Ask about their training, experience, and what types of massage they specialize in. If you’re part of the 2SLGBTQI community, you might find our 2SLGBTQI Inclusive Health and Wellness program super helpful.


The Perks: Benefits of Regular Massage Therapy

Let’s talk perks! Regular massage therapy can improve your physical and mental well-being in ways you might not have imagined. For the science buffs out there, here’s an article from Harvard Health Publishing that dives deep into the benefits.


Pro Tips: Maximizing Your Experience

To get the most bang for your buck, communicate openly with your therapist. Practice deep breathing and try to relax your muscles during the session. And remember, hydration is key! 🥤 If you’re looking to go the extra mile, our Emotional Health Program could be a perfect fit.


Conclusion: Your Well-being is Worth It!

So there you have it! Finding the best massage therapist in Edmonton is more than just a treat; it’s an investment in your well-being. Ready to take the plunge? Your body and mind will thank you. 🙏

Our Experienced Practitioners:

Headshot of Dr. Michelle Winton, Acupuncturist and RMT at Red Leaf Wellness Edmonton

Dr.Ac Winton 🇬🇧

Position: Acupuncture, Massage
Categories: Acupuncture, Back Pain, Cardiovascular Health, Chronic Pain, Cranial Sacral Therapy, Cupping, Cupping, Depression, Digestive Health, Electrostimulation, Gender Reassignment, Gua Sha, Headaches & Migraines, Hormonal Health, Inclusive Health, Insomnia and Sleep Health, Massage Therapy, Moxibustion, Musculoskeletal, Pain Management, Pregnancy, Prenatal Massage, PTSD, Relaxation Massage, Respiratory Health, Sciatica, Seniors Health, Soft Tissue Injury, Sports Injury, Stress, Temporal Mandibular Joint (TMJ), Therapeutic Massage, Whiplash, Women's Health
Location: Alberta

Helping people comes naturally to Michelle! As a highly skilled Acupuncturist, Massage Therapist, and Advanced Care Paramedic she is widely recognized for developing unique care plans which draw on her knowledge and therapeutic touch gained across each of these specialized disciplines. Having over twenty years of combined expertise in caring for her patients, Michelle has had a front row seat to observe how stress and emotion affect the mind and body. Complementing her acupuncture services at Red Leaf Wellness, Michelle offers a variety of therapeutic and relaxation massage therapies, including pregnancy massage, myofascial release and myofascial cupping.

Michelle began her health career as a massage therapist, graduating the 2200hr Massage Program at Macewan University in 2001. Being active in competitive sport in her youth, Michelle understood the benefits of massage on sport performance, recovery and injury prevention. She subsequently branched into emergency care and became an Advanced Care Paramedic where she was able to offer a calming presence in stressful, emergent situations. Michelle has always believed that soft skills, an extra moment spent with family, or a hand to hold on the way to the hospital, can be as healing as the specific medical interventions themselves. Working as a Paramedic Michelle saw, and began to question, how it is that people differ in disease and the aging process and why the same drug benefited one person, but not the other. Her lifelong learning journey had her begin to look for these answers in the time-tested practice of Traditional Chinese Medicine (TCM) and Acupuncture, thus kicking off another quest for knowledge at MacEwan University’s Acupuncture Program.

Michelle provides care at Red Leaf Wellness as an independent contractor.

Education:

  • Diploma – Acupuncture, Macewan University
  • Diploma – Emergency Medical Technician (Paramedic), Augustana University
    • Honors standings
  • Certificate – Massage Therapy Grant MacEwan College

Licensure:

  • RAc, College of Acupuncturists of Alberta (CAA)
  • RMT, National Health Practitioners of Canada (NHPC)
  • ACP, Alberta College of Paramedics
Headshot of Dr. Michelle Winton, Acupuncturist and RMT at Red Leaf Wellness Edmonton

Dr.Ac Winton 🇬🇧

Acupuncture, Massage

Helping people comes naturally to Michelle! As a highly skilled...

Headshot of Jennifer Steed, Registered Massage Therapist at Red Leaf Wellness Edmonton

Jennifer Steed 🇬🇧 🇪🇸

Position: Massage
Categories: Anxiety, Back Pain, Carpal Tunnel Syndrome, Deep Tissue Massage, Depression, Emotional Health, Grief Support, Lymphatic Drainage, Massage Therapy, Prenatal Massage, Soft Tissue Injury, Swedish Massage, Therapeutic Massage, Women's Health
Location: Alberta

Jennifer Steed is a highly experienced and empathetic Registered Massage Therapist passionate about supporting her clients’ journeys toward wellness. With over 30 years in the wellness industry, Jennifer brings a deep commitment to creating a healing environment that honors both body and mind. Trained at the West Coast College of Massage Therapy in Vancouver, she has practiced in a variety of settings, from clinics to gyms, offering specialized treatments in Manual Lymph Drainage (particularly for the upper body), pre and post-natal massage, and stress relief. Jennifer’s practice is rooted in a mindful approach, integrating guided breathwork and presence techniques to help clients unwind on a deeper level and reset their central nervous systems.

Jennifer’s dedication to holistic well-being extends beyond her clinical practice. She believes in the powerful connection between mental and physical health, a conviction shaped by her own journey through mental health challenges and significant personal losses. This path has strengthened her understanding of trauma, resilience, and the essential role of compassion in recovery. Jennifer’s unique blend of techniques, including Trager-inspired rocking movements, offers clients a deeply transformative experience that addresses the physical while nurturing the mental and emotional aspects of wellness.

Beyond her work at Red Leaf Wellness, Jennifer enjoys a life immersed in spiritual growth, yoga, and meditation. She is energized by nature, often taking long walks in Edmonton’s river valley, and has a keen interest in mindful living, travel, and the Spanish language.

Jennifer provides care at Red Leaf Wellness as an independent contractor.


Education:

  • Registered Massage Therapist – West Coast College of Massage Therapy, Vancouver
  • Registered Yoga Teacher (RYT) – Over 20 years of experience, including organizing and facilitating yoga retreats
  • Mindfulness-Based Stress Reduction for Teens (MBSR-T) – Completed in 2019
  • Nutrition Certification – Institute of Integrative Nutrition

Licensure: 

  • Natural Health Practitioner Canada / NHPC (RMT)

 

Headshot of Jennifer Steed, Registered Massage Therapist at Red Leaf Wellness Edmonton

Jennifer Steed 🇬🇧 🇪🇸

Massage

Jennifer Steed is a highly experienced and empathetic Registered Massage...

Lee-Anne Cunanan RMT MOT professional headshot with soft grey background and natural studio lig - Red Leaf Wellness Edmonton

Lee-Anne Cunanan 🇬🇧 🇵🇭

Position: Massage/Manual Osteopath
Categories: Anxiety, Back Pain, Cranial Sacral Therapy, Cupping, Deep Tissue Massage, Depression, Headaches & Migraines, Hormonal Health, Lymphatic Drainage, Massage Therapy, Musculoskeletal, Osteopathic Massage, Rapid Neurofascial Reset (RMT), Relaxation Massage, Sciatica, Soft Tissue Injury, Sports Injury, Visceral Manipulation, Whiplash, Women's Health
Location: Alberta

Lee-Anne Cunanan is a Registered Massage Therapist who graduated from Makami College’s 3000 hour Advanced Massage Therapy program. Since beginning her practice, she has focused on delivering thoughtful, client centered care that supports pain relief, mobility, relaxation, and long term wellness.

Her clinical approach blends therapeutic massage, myofascial release, and trigger point therapy to address common musculoskeletal concerns such as chronic tension, postural strain, and stress related discomfort. Lee-Anne believes the body functions as an interconnected system, which led her to further her education in Manual Osteopathy at the Manual Osteopathic College of Canada. This additional training allows her to incorporate a whole body perspective into her treatments, supporting structural balance and improved overall function.

Throughout her career, Lee-Anne has worked in collaborative environments alongside manual osteopaths, acupuncturists, Reiki practitioners, and counsellors. She values integrated care and understands the strong relationship between physical tension and mental well being. Her treatments are tailored, attentive, and grounded in open communication so clients feel heard, supported, and comfortable.

Outside of her practice, Lee-Anne is also a professional cook. She began her culinary career at the Fairmont Banff Springs as an apprentice cook and currently works at Braven restaurant, where she has trained across multiple stations including garde manger and grill. Her experience in high performance kitchens has strengthened her discipline, attention to detail, and ability to stay calm under pressure. She continues to expand her skills in butchery and handmade pasta, bringing the same dedication and craftsmanship to both her culinary and therapeutic work.

Lee-Anne is passionate about helping people feel their best and supporting them in reaching their wellness goals. She looks forward to welcoming both new and returning clients into her care.

Lee-Anne provides care at Red Leaf Wellness as an independent contractor.

Lee-Anne Cunanan RMT MOT professional headshot with soft grey background and natural studio lig - Red Leaf Wellness Edmonton

Lee-Anne Cunanan 🇬🇧 🇵🇭

Massage/Manual Osteopath

Lee-Anne Cunanan is a Registered Massage Therapist who graduated from...

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