The Needle’s Calm
Read about hormone health, acupuncture, pain, stress, and other concerns we see in the clinic. Our articles explain treatment options, what to expect from care, and questions to bring to your next appointment.
Understanding perimenopause
Symptoms, timing, and the care options you can discuss with your practitioner.
Latest articles
From our practitioners and clinic
TRT in Canada: Cost, Coverage, and How to Get It
Are you feeling unusually fatigued, struggling with low energy, or noticing a decline in muscle mass? These could be signs that your testosterone Read more ...
Naturopath vs Homeopath: What’s the Difference?
At Red Leaf Wellness, we understand that navigating the world of alternative medicine can be overwhelming. You want the best for your health, Read more ...
Top 9 Menopause Books: A Natural Approach
Top 9 Menopause Books: A Natural Approach As of 2023, nearly 1.2 billion women worldwide were going to be in menopause by 2030, Read more ...
Acupuncture and Cupping: Should You Get Both?
Acupuncture and Cupping: Should You Get Both? Did you know that acupuncture has been practised for over 2,500 years and that cupping therapy Read more ...
Balancing Hormones for Better Mood: Comprehensive Benefits of Bioidentical Hormone Replacement Therapy (BHRT)
Navigating the complexities of hormonal changes, particularly during menopause, can be daunting. However, Bioidentical Hormone Replacement Therapy (BHRT) offers a promising solution. This Read more ...
7 Natural Menopause Treatments
Menopause is a natural phase in a woman's life, typically occurring between the ages of 45 and 55. This transition marks the end Read more ...
BHRT in Canada: Benefits, Risks, and How to Access It
Key Takeaways ✦In November 2025, the FDA initiated removal of the "black box" warning on estrogen-containing hormone therapy, with the first product labels Read more ...
Best Massage Edmonton: Your Ultimate Guide at Red Leaf Wellness
Embark on a Journey of Wellness and Tranquility in Edmonton Hello, friend. If you're scouring the internet for the best massage Edmonton has Read more ...
Four Years Strong as a Top 3 Acupuncture Clinic in Edmonton: A Commitment to Excellence and Community
Introduction We're overjoyed to announce that Red Leaf Wellness is a Top 3 Acupuncture Clinic in Edmonton for the fourth year in a Read more ...