Stress

Acupuncture News and Research

Curious to know the latest oriental medicine trends and findings? Keep up to date with my blog postings focused on relevant acupuncture news and research.

Stress and Anxiety Management: How Acupuncture, Massage, Reiki and Osteopathy Can Help

At Red Leaf Wellness, we believe in taking a holistic approach to improving overall health and satisfaction in life. While medical treatments are available to deal with stress and anxiety, we focus on combining the best of ancient Eastern and modern Western medicine to help our patients overcome the symptoms Read more ...

By |May 15, 2021|Categories: Acupuncture, Blog, Energy Medicine, Massage, Mental Wellness, Reiki, Stress|Comments Off on Stress and Anxiety Management: How Acupuncture, Massage, Reiki and Osteopathy Can Help

Simple solutions for anxiety and insomnia. How wellness and Traditional Chinese medicine can help!

To say that this year has been an emotional roller coaster ride would be an understatement. The COVID-19 pandemic has changed nearly every aspect of the way we live our lives, and for many people this has led to an increase in stress-related ailments like anxiety and insomnia. The good Read more ...

By |November 16, 2020|Categories: Acupuncture, Blog, Chinese Medicine, COVID-19, Functional Medicine, Massage, Naturopathic Medicine, Nutrition, Reiki, Sleep, Stress, Wellness|Comments Off on Simple solutions for anxiety and insomnia. How wellness and Traditional Chinese medicine can help!

Benefits of Traditional Chinese Medicine During the Pandemic

The novel coronavirus has turned our world upside down. Along with stress and worry, many of us have been locked down and need some kind of relief from worries, isolation, and fear. But imagine getting away for a little while. Imagine letting everything go and feeling better both in mind and Read more ...

By |November 7, 2020|Categories: Blog, Chinese Medicine, COVID-19, Herbal Medicine, Mental Wellness, Naturopathic Medicine, Stress|Comments Off on Benefits of Traditional Chinese Medicine During the Pandemic

Is Functional Medicine the Key to Stress Management?

No one is free from the stresses that life brings. The differences come in the amount of stress that each person is under and the way they handle it. Long-term stress with no healthy way of dealing with it has surprisingly ill effects on your physical health. Here are some Read more ...

By |March 2, 2017|Categories: Blog, Chinese Medicine, Functional Medicine, Herbal Medicine, Mental Wellness, Stress|Comments Off on Is Functional Medicine the Key to Stress Management?

Edmonton Acupuncture for Management of Chronic Fatigue

Chronic Fatigue Syndrome (or CFS) is characterized by the feeling of excessive fatigue that weighs a person down in their day-to-day life – regardless of how much sleep or rest they may get. It presents fatigue in various forms from physical pain to psychiatric conditions like depression, and this can Read more ...

By |June 17, 2016|Categories: Acupuncture, Blog, Mental Wellness, Pain Management, Stress, Wellness|Comments Off on Edmonton Acupuncture for Management of Chronic Fatigue

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