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Acupuncture News and Research

Curious to know the latest oriental medicine trends and findings? Keep up to date with my blog postings focused on relevant acupuncture news and research.

Pain: The Cost of Living with it Long-term

We all experience pain at some point in our lives.  It can originate from various sources, and it can also manifest in very different ways! Typically, we think of pain as short-term, acute, and stemming from an obvious injury. But pain can also become a long-term condition, either constant in Read more ...

By |November 1, 2022|Categories: Acupuncture, Blog, Energy Medicine, Massage, Mental Wellness, Nutrition, Pain Management, Reiki, Stress, Wellness|Comments Off on Pain: The Cost of Living with it Long-term

Top 10 Ways to Boost Your Immunity with Dr. Tammy Lalonde

As we head through the autumn months into winter, more people will gather indoors, so now is the time to focus on boosting your immunity! But you’re probably wondering, “How can I boost my immune system quickly?” Or, more importantly, how can you boost your immune system naturally? To help Read more ...

By |October 15, 2022|Categories: Blog, Prevention, Wellness|Comments Off on Top 10 Ways to Boost Your Immunity with Dr. Tammy Lalonde

Top 5 Reasons to See a Nutritionist

If you’re like us, you love food! But sometimes it can be hard to know how to eat healthy when there are so many conflicting opinions out there. At Red Leaf Wellness, our Certified Holistic Nutritional Consultants will teach you how to incorporate more nutritionally dense foods into your diet Read more ...

By |September 28, 2022|Categories: Blog, Digestive Health, Mental Wellness, Nutrition, Reproductive Health, Wellness|Comments Off on Top 5 Reasons to See a Nutritionist

Back to School: Helpful Tips to Feed Your Brain and Your ADHD

Back to school can be a challenging time for lots of folks - not just kids or students, but also for adults. Returning to scholastic activities tends to demand certain tasks of our brain, such as organization, focus, prioritization of tasks, as well as time management. And our old friend, Read more ...

By |September 12, 2022|Categories: Blog, Mental Wellness, Nutrition|Comments Off on Back to School: Helpful Tips to Feed Your Brain and Your ADHD

4 Things to Know About Adrenal Fatigue

When talking about adrenal fatigue, we need to first start with the adrenal glands themselves. They are small but mighty structures located on top of each of our kidneys. They produce hormones that help regulate everything from blood pressure to our metabolism and even our mood. When they're not functioning Read more ...

By |August 7, 2022|Categories: Blog, Fatigue, Nutrition, Stress|Comments Off on 4 Things to Know About Adrenal Fatigue

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