Menopause & Perimenopause Care in Edmonton
– Integrative Care · Edmonton, AB & Virtual Canada –
Your Symptoms Are Real. So Are the Answers.
Naturopathic doctor and nurse practitioner-led menopause and perimenopause care. In-clinic in Edmonton, virtual across Canada where we operate.
Hot flashes, night sweats, brain fog, sleepless nights, mood shifts, joint pain, low libido, heart palpitations – these are not signs your body is failing. They are signals of a hormonal shift that can be investigated, addressed, and managed. Whether you prefer a natural root-cause approach or evidence-based prescriptive hormone therapy, our program has a track built for you. No referral required.
Symptoms We Commonly Address
- ✓ Hot flashes & night sweats
- ✓ Brain fog & memory changes
- ✓ Sleep disruption & insomnia
- ✓ Mood swings, anxiety & depression
- ✓ Vaginal dryness & low libido
- ✓ Weight gain & metabolic shifts
- ✓ Joint pain & stiffness
- ✓ Heart palpitations
- ✓ Fatigue & low energy
- ✓ Irregular or missed periods (perimenopause)
Understanding Your Transition
Understanding Perimenopause and Menopause
Perimenopause and menopause are natural biological transitions – but that does not mean they need to be endured without support. Understanding what is happening in your body is the first step toward getting the right care.
What Is Perimenopause?
Perimenopause is the transitional phase before menopause when estrogen and progesterone begin fluctuating irregularly. It can start as early as the mid-30s, typically begins in the mid-40s, and can last anywhere from 2 to 10 years.
Periods may become irregular, but you have not yet reached menopause. Symptoms can be just as intense as – or more intense than – menopause itself. Many women in perimenopause are told nothing is wrong because standard testing often misses the fluctuation pattern.
What Is Menopause?
Menopause is defined as 12 consecutive months without a menstrual period. The average age of natural menopause in Canada is 51. After this point you are in post-menopause.
Estrogen decline affects bone density, cardiovascular health, cognition, and metabolism – making informed care important beyond symptom relief alone. For women navigating vaginal and urinary changes alongside menopause, our Women’s Health program provides additional focused support.
Surgical and Premature Menopause
Surgical menopause – occurring after removal of the ovaries – brings on an abrupt hormonal drop rather than a gradual transition. Symptoms often arrive faster and more intensely than natural menopause. Premature menopause (before age 40) carries additional long-term health implications including elevated cardiovascular and bone density risk.
Both are frequently underserved in conventional care. Our ND and NP teams are experienced in the specific clinical picture these presentations create. If you have had a hysterectomy, oophorectomy, or received a premature menopause diagnosis, we can help.
Why Do So Many Women Go Untreated?
56% of women with moderate-to-severe symptoms have never discussed them with a healthcare provider. Many are told their symptoms are normal, dismissed as stress, or handed a wait-and-see approach that stretches for years.
With 5.9 million Canadians currently without a regular doctor and median specialist wait times at 30 weeks, even those who do seek help face significant barriers. Our program exists to close that gap – no referral, no waitlist, no gatekeeping.
Clinical Standard
What the MSCP Designation Means for Your Care
The MSCP – Menopause Society Certified Practitioner – is awarded by The Menopause Society (formerly NAMS), the leading North American clinical authority on menopause management. It is not a course certificate or introductory credential: it requires demonstrated advanced competency in menopause care, commitment to evidence-based protocols, and ongoing recertification to maintain.
Practitioners who hold this designation are assessed against the highest clinical standard in the field – covering symptom evaluation, hormonal assessment, treatment selection, and long-term cardiovascular and bone health management. It is one of the rarest designations in Alberta.
Red Leaf Wellness has MSCP-credentialed practitioners on our team. When you book a menopause or perimenopause appointment, your care plan is guided by clinicians whose practice has been validated against this standard.
One Clinic. Two Tracks.
Why Naturopathic Doctors and Nurse Practitioners Under One Roof Matters
Most women going through perimenopause or menopause have to choose: see a naturopath for natural support, or find a prescribing clinician for hormones. At Red Leaf Wellness, you do not have to choose. Our Naturopathic Doctors and Nurse Practitioners operate within the same program, share context on your case, and can transition your care between tracks if your needs change.
Perimenopause is also a time when other conditions commonly surface or intensify. It is well established that hormonal fluctuations can significantly amplify ADHD symptoms – our clinical team has specific experience supporting patients navigating both at once. For patients who navigated earlier fertility challenges and are now approaching perimenopause, our team can provide continuity of care across the reproductive lifespan.
The ND and NP tracks are not competing approaches – they are complementary pathways serving different patient needs. The tab section below walks through how each track works in detail.
Why patients choose integrated care
- ✦ Start with root-cause investigation, escalate to prescriptive care if needed – without changing clinics
- ✦ ND protocols complement NP-prescribed hormones – they are not mutually exclusive
- ✦ One team, one record, coordinated follow-up across disciplines
How the Program Works
Two tracks. One integrated team. No referral required.
Whether you are looking for root-cause investigation through our Naturopathic Doctor track or clinical prescriptive management through our Nurse Practitioner track, your path begins with the same first step: a free Discovery Call. Hover over or select your track below to see the full process and fees.
Which track fits your goals?
🌿 Naturopathic Doctor Track
Root-cause investigation, functional testing, botanical and nutritional protocols. No prescription required.
✓
⚕ Nurse Practitioner Track
Prescriptive hormone management, MHT and BHRT options, NAMS-aligned structured care.
→
Naturopathic Doctor · Root-Cause Approach
Prefer a natural-first approach to hormone care, with thorough investigation before any prescriptive treatment? You are in the right place.
Our ND track investigates the underlying drivers of your symptoms using functional testing, botanical medicine, nutritional protocols, and lifestyle support. No referral required to book. Follow-up care is bespoke: frequency and depth are set by your case, not a fixed schedule.
Botanical & nutritional medicine
No referral needed
In-clinic Edmonton & virtual (select provinces)
Free Discovery Call (Optional)
A complimentary 15-min call to match you with the right provider, clarify what the program covers, and answer any questions before you commit to anything.
Preliminary Consultation – ND
Your ND will evaluate your eligibility for the program, review your symptom and health history, supply program materials, and determine whether lab or functional testing is warranted before your initial consult.
Laboratory and Functional Testing
Ordered at or after your preliminary consult based on your clinical picture. Typically includes a hormone panel (estrogens, progesterone, androgens, cortisol, metabolites), thyroid panel, and other targeted bloodwork as indicated.
Initial Consultation
75 to 90 min comprehensive appointment. Lab results reviewed, your hormone picture mapped, and your individualized protocol designed: botanical medicine, nutritional support, lifestyle protocols, and targeted supplementation. Your care plan is presented and confirmed with you.
Plan of Care & Follow-Up
Your follow-up cadence is bespoke: set by your case, not a fixed schedule. Most patients return at 6 to 8 weeks post-protocol to assess response, then at intervals determined by your progress. Some patients need monthly visits during active adjustment; others move to quarterly once stable. Protocols evolve with your transition – early perimenopause looks very different from post-menopause, and your care plan adapts accordingly.
Nurse Practitioner · Medication Management
Looking for evidence-based hormone replacement therapy? You are in the right place.
Our Nurse Practitioners provide prescriptive hormone management aligned with NAMS (Menopause Society) and WorldLink BHRT guidelines, alongside targeted supplementation and lifestyle support. Our clinicians may also provide specialist referrals and requisitions for diagnostic imaging where clinically indicated. No referral required to book.
Public health lab testing
NAMS & WorldLink aligned
No referral needed
Virtual (select provinces)
Free Discovery Call (Optional)
A complimentary 15-min call to match you with the right provider, clarify what the program covers, and answer any questions before you commit to anything.
Preliminary Consultation – NP
Your NP will evaluate your eligibility for the program, review your symptom and health history, supply program materials, and determine whether lab testing is warranted before your initial consult.
Foundation Hormone Lab Testing
Following your preliminary consultation, you will receive a blood testing requisition form. After completing your blood draw, we will schedule your initial consultation. The lab panel includes a foundation biochemistry and hormone panel: Total Testosterone, Free Testosterone, Estradiol, Progesterone, CBC No Diff, Ferritin, B12, and other key markers. These results guide your personalized treatment plan.
Initial Consultation
A comprehensive appointment that goes beyond just meeting your clinician. Your NP will conduct a thorough review of your intake forms, analyze your lab results, and complete a full clinical assessment of your hormonal health. Together you will collaborate on a personalized plan of care tailored to your specific needs and goals. If additional complexity is identified or further testing is needed, your NP will discuss these findings and adjust your plan accordingly. You will leave with clear aftercare instructions covering prescription guidance, lifestyle adjustments, and your follow-up schedule.
First Follow-Up (8 weeks)
Symptom response assessment, dose or formulation adjustment where needed, and repeat labs where indicated. This is where most fine-tuning happens: the 8-week interval allows sufficient time for your body to respond to the initial protocol before adjustments are made.
Ongoing Management & Plan of Care
Once stable, follow-up appointments are scheduled quarterly, biannually, or often annually depending on your stability and clinical picture. An annual comprehensive hormone and cardiovascular review is required for all ongoing patients. MHT, BHRT (compounded where appropriate), and testosterone therapy are maintained and adjusted over time. For more detail on prescriptive options available in this track, see our BHRT program page.
Frequently Asked Questions
Common Questions About Menopause Care in Edmonton
Our Hormone Health Team
Meet Your Restore+ Care Team
Our practitioners include Nurse Practitioners, Naturopathic Doctors, and Acupuncturists registered with their respective Colleges across Canada. No referral needed to book directly.
✓ Advanced HRT Training
⭐ MSCP Certified Clinic Director
Dr.Ac Lalonde 🇬🇧
“As a clinician and leader, I see myself not only as a caregiver but also as a teacher—empowering patients with the knowledge and tools they need to take charge of their health. By educating and guiding them, I can help transform their lives far beyond the treatment room, creating lasting wellness that they can carry with them. – Dr. Tammy Lalonde”
Caring for people is my true passion and one of life’s greatest callings. With years of experience as both a Paramedic and Acupuncturist, I’ve supported patients through obvious and invisible injuries alike. I’ve been there during moments of deep crisis – delivering babies in cars parked roadside, providing care at 30,000 feet, or flying emergency medevacs over the Arabian desert. Through these experiences, I’ve learned not just how to care for people in urgent need but how lasting health is built over time through lifestyle, nutrition, and proactive care.
Over the years, my focus has shifted toward prevention – helping people earlier, before minor concerns turn into complex conditions. A big part of that work is my role in leading our Hormone Health program, where we help patients address hormonal imbalances that impact energy, mood, sleep, and overall quality of life.
To better support our patients and lead in this evolving area of care, I’ve earned certification as a Menopause Society Certified Practitioner (MSCP) – a designation held by only a select number of clinicians across Canada. This credential reflects a high level of expertise in evidence-based menopause and hormone health management. Combined with advanced training in Bio-Identical Hormone Replacement Therapy (BHRT) through Worldlink Medical, this dual focus allows me to guide our Hormone Health program with clinical depth, strategic vision, and a commitment to whole-person care.
My academic journey has allowed me to bridge Eastern and Western medicine into a truly holistic care model. I have a particular passion for working with individuals experiencing anxiety, depression, and PTSD, including those in the Armed Forces and Emergency Services. With a career spanning North America and the Middle East, I’ve served as a clinician, educator, and emergency medical dispatcher.
I hold active licensure and registration with the College of Acupuncturists of Alberta (CAA), the California Acupuncture Board, the Alberta Herbalists Association (AHA), and the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). I’ve also served as a Board Director with the Alberta Pain Society and currently sit on the CAA Competence Committee.
Education:
- Doctorate of Acupuncture and Chinese Medicine (DACM), American College of Traditional Chinese Medicine
- Master of Science (MS) – Traditional Chinese Medicine, American College of Traditional Chinese Medicine
- Master of Science (MS) – Acupuncture and Oriental Medicine, cum laude, South Baylo University
- Bachelor of Science (BS) – Holistic Science, South Baylo University
- Diploma – Emergency Medical Technician (Paramedic), Augustana University
- Advanced Bioidentical Hormone Replacement Therapy (BHRT) Certified – Worldlink Medical
Licensure
- RAc – Registered Acupuncturist of the College of Acupuncturists of Alberta (CAA)
- RH – Registered Herbalist of the Alberta Herbalists Association (AHA)
- LAc – Licensed Acupuncturist of the California Acupuncture Board
- Dipl.Ac – Diplomate of Acupuncture of the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM)
- MSCP – Menopause Society Certified Practitioner
Dr.Ac Lalonde 🇬🇧
CEO, Acupuncture, Herbalism
“As a clinician and leader, I see myself not only...
Dr.Ac Winton 🇬🇧
Helping people comes naturally to Michelle! As a highly skilled Acupuncturist, Massage Therapist, and Advanced Care Paramedic she is widely recognized for developing unique care plans which draw on her knowledge and therapeutic touch gained across each of these specialized disciplines. Having over twenty years of combined expertise in caring for her patients, Michelle has had a front row seat to observe how stress and emotion affect the mind and body. Complementing her acupuncture services at Red Leaf Wellness, Michelle offers a variety of therapeutic and relaxation massage therapies, including pregnancy massage, myofascial release and myofascial cupping.
Michelle began her health career as a massage therapist, graduating the 2200hr Massage Program at Macewan University in 2001. Being active in competitive sport in her youth, Michelle understood the benefits of massage on sport performance, recovery and injury prevention. She subsequently branched into emergency care and became an Advanced Care Paramedic where she was able to offer a calming presence in stressful, emergent situations. Michelle has always believed that soft skills, an extra moment spent with family, or a hand to hold on the way to the hospital, can be as healing as the specific medical interventions themselves. Working as a Paramedic Michelle saw, and began to question, how it is that people differ in disease and the aging process and why the same drug benefited one person, but not the other. Her lifelong learning journey had her begin to look for these answers in the time-tested practice of Traditional Chinese Medicine (TCM) and Acupuncture, thus kicking off another quest for knowledge at MacEwan University’s Acupuncture Program.
Michelle provides care at Red Leaf Wellness as an independent contractor.
Education:
- Diploma – Acupuncture, Macewan University
- Diploma – Emergency Medical Technician (Paramedic), Augustana University
- Honors standings
- Certificate – Massage Therapy Grant MacEwan College
Licensure:
- RAc, College of Acupuncturists of Alberta (CAA)
- RMT, National Health Practitioners of Canada (NHPC)
- ACP, Alberta College of Paramedics
Dr.Ac Winton 🇬🇧
Acupuncture, Massage
Helping people comes naturally to Michelle! As a highly skilled...
Dr. McCarthy 🇬🇧
Dr. Lorraine McCarthy is a Naturopathic Doctor with nearly two decades of experience providing compassionate, patient-centered care. Since graduating from the Canadian College of Naturopathic Medicine in 2004, she has served the communities of Ottawa and Edmonton, offering comprehensive solutions to diverse health concerns. Her extensive background includes roles in the regulation of natural health products at Health Canada, serving as a health advisor and physiology instructor at the Guanacaste Waldorf School in Costa Rica, and administering advanced naturopathic care in clinical practice. Currently, Dr. McCarthy resides in Edmonton’s west-end community of Rio Terrace with her husband and three children.
Dr. McCarthy’s practice emphasizes empowering patients with natural, evidence-based solutions to achieve optimal health. She is particularly passionate about addressing hormone health, leveraging advanced Bioidentical Hormone Replacement Therapy (BHRT) training through Worldlink Medical to provide individualized care plans for patients navigating menopause, perimenopause, and hormone imbalances. Her focus in this area complements her broader dedication to family health and holistic wellness.
As a mother, Dr. McCarthy understands the deep concerns parents have for their children’s well-being and the desire to find natural, effective remedies. She also recognizes the challenges of caring for aging parents, inspiring her commitment to complementary health practices that support seniors in achieving energy, vitality, and improved aging. Her clinical experience treating a wide range of patients and managing the health needs of her own family enables her to offer empathetic, practical guidance.
In addition to her focus on hormone health and family well-being, Dr. McCarthy’s areas of interest include:
- Supporting children with behavioral concerns through natural and integrative approaches
- Assisting seniors in achieving improved energy, vitality, and overall wellness
- Implementing biotherapeutic drainage to reduce toxic load and support detoxification
- Treating digestive health concerns to improve gut function and overall health
- Utilizing the Bowen Technique for pain relief and recovery from injuries, including concussions
At Red Leaf Wellness, Dr. McCarthy provides a comprehensive, individualized approach to care, ensuring her patients feel supported in their journey to better health. Her dedication to holistic wellness and advanced hormone health training ensures her patients receive the most current, integrative care.
Lorraine provides care at Red Leaf Wellness as an independent contractor.
Education:
- Naturopathic Doctor, Canadian College of Naturopathic Medicine
- Worldlink Bioidentical Hormone Replacement Therapy (BHRT) Coursework
Licensure:
- Registered Naturopathic Doctor, College of Naturopathic Doctors of Alberta
Dr. McCarthy 🇬🇧
Naturopathic Doctor
Dr. Lorraine McCarthy is a Naturopathic Doctor with nearly two...
Allie Kusnierczyk 🇬🇧
Allie Kusnierczyk is a passionate Primary Health Care Nurse Practitioner with deep clinical experience and strengths in both ADHD care and hormone health. She holds certification in advanced Bioidentical Hormone Replacement Therapy (BHRT) through Worldlink Medical, reflecting her commitment to evidence-informed hormone optimization.
Allie brings more than eight years of diverse healthcare experience, including work in obstetrics, psychiatry, critical care, and emergency medicine. She works with people across the lifespan, with particular skill in diagnosing and managing ADHD and providing thoughtful, individualized attention to neurodevelopmental and mental health needs.
In hormone health, Allie specializes in helping patients navigate hormone imbalances, perimenopause and menopause, and gender-affirming care. Her approach integrates advanced clinical training with a holistic understanding of how hormonal changes affect physical and mental well-being.
At Red Leaf Wellness, she partners with patients to create comprehensive care plans rooted in trust, education, and collaboration. Her dual focus on ADHD and hormone health means she can support the whole person, not just isolated symptoms.
When she is not in clinic or virtual care, Allie enjoys hiking, canoeing, and exploring the outdoors with her husband and their dogs.
Allie provides care at Red Leaf Wellness as an independent contractor.
Education:
-
Primary Health Care Nurse Practitioner Diploma – Western University, London, Ontario
-
Master of Nursing – Western University, London, Ontario
- Critical Care Nursing Certification – George Brown College
-
Bachelor of Science in Nursing; Minor in Psychology – Ryerson University, Toronto, Ontario
- Worldlink Bioidentical Hormone Replacement Therapy (BHRT) Coursework
Licensure:
-
Nurse Practitioner – College of Nurses of Ontario
-
Nurse Practitioner – College of Registered Nurses of Alberta
- Nurse Practitioner – British Columbia College of Nurses and Midwives
Allie Kusnierczyk 🇬🇧
Nurse Practitioner
Allie Kusnierczyk is a passionate Primary Health Care Nurse Practitioner...
Jess Roberts 🇬🇧
***On leave through 2026***
“Effective patient care is built on trust, communication, and a commitment to seeing each patient as an individual with unique needs.” – Jess Roberts, Patient Care Coordinator
Jess Roberts embodies this philosophy. With several years of experience as a Licensed Practical Nurse and a specialized focus in OBGYN care, Jess brings a wealth of knowledge and empathy to her role as Patient Care Coordinator at Red Leaf Wellness. Her passion for holistic nutrition and women’s health has guided her work, from optimizing fertility to managing menopause. Jessica believes in blending traditional and complementary approaches to health, ensuring every patient receives personalized care that nurtures both body and mind.
Originally from England, Jess made Canada her home seven years ago. In addition to her professional pursuits, she is a devoted mother to her baby boy, Jackson, and a loving pet parent to her dog, Luna. Balancing her career and personal life has taught Jessica the importance of holistic well-being—a perspective she brings to her patient care coordination at Red Leaf Wellness.
When she’s not assisting patients, Jess enjoys exploring the latest research on holistic health and spending time outdoors with her family. Her dedication to supporting patients through their health journeys makes her a valuable part of the Red Leaf Wellness team.
Education
- Diploma in Practical Nursing
Sprott Shaw College, Kelowna
Graduated: May 2021
Licensing & Certifications
- Licensed Practical Nurse (LPN)
- Basic Life Support (BLS)
- Advanced Cardiovascular Life Support (ACLS)
- Food Safety Certification
Jess Roberts 🇬🇧
Patient Care Coordinator
***On leave through 2026*** “Effective patient care is built on...
Dr. Abdelaziz 🇬🇧 🇲🇦 🇹🇷
Empowering individuals to achieve optimal health is at the heart of Dr. Amira Abdelaziz’s practice. As an Ontario-based Naturopathic Doctor, she combines evidence-informed care with a personalized approach to address each patient’s unique health journey. Her expertise spans women’s health, metabolic conditions, hormonal balance, and mental wellness, tailoring solutions that restore vitality, balance, and resilience.
Dr. Abdelaziz believes in integrating modern naturopathic principles with traditional modalities, including Chinese medicine, herbal therapies, and orthomolecular science. Whether supporting patients through fertility challenges, managing chronic health concerns, or enhancing mental resilience, her approach ensures care is as individualized as it is effective.
With an educational background that includes a Doctor of Naturopathy from the Canadian College of Naturopathic Medicine, an MSc in Healthcare Management from the Arab Academy for Science, and a Doctor of Dental Surgery (DDS) from Cairo University, Dr. Abdelaziz brings a well-rounded perspective to her practice. Her earlier experiences in dentistry and healthcare quality management enrich her holistic understanding of patient care.
Fluent in Arabic, English, and proficient in Turkish, she connects with patients from diverse backgrounds, offering culturally sensitive, patient-centered care. Dr. Abdelaziz is a licensed Naturopathic Doctor under the College of Naturopaths of Ontario and an active member of the Ontario Association of Naturopathic Doctors and the Canadian Association of Naturopathic Doctors.
In her personal time, she recharges by hiking, strength training, and capturing the beauty of nature through photography, practices that mirror her commitment to balance and well-being.
Amira provides care at Red Leaf Wellness as an independent contractor.
Education:
- Doctor of Naturopathy, Canadian College of Naturopathic Medicine, 2022
- MSc in Healthcare Management and Logistics, Arab Academy for Science
- Doctor of Dental Surgery (DDS), Cairo University
Licensure:
- Registered Naturopathic Doctor, College of Naturopaths of Ontario
- Member, Ontario Association of Naturopathic Doctors
- Member, Canadian Association of Naturopathic Doctors
Dr. Abdelaziz 🇬🇧 🇲🇦 🇹🇷
Naturopathic Doctor
“True health is never one-size-fits-all. My mission is to guide...
Stacy Recalla 🇬🇧
Stacy Recalla, MScN, NP-PHC is a compassionate and experienced Primary Health Care Nurse Practitioner with a strong focus on hormonal health, mental health, and patient-centered care. Certified in Bioidentical Hormone Replacement Therapy (BHRT) through Worldlink Medical, Stacy brings a wealth of experience from over two decades in healthcare, spanning direct patient care, public health leadership, and clinical education.
Her career includes a long-standing role with the Ontario Ministry of Health, where she led major public health initiatives—including immunization strategies, pandemic response, and practitioner training—while also shaping policies that impacted care delivery province-wide. In her clinical practice, Stacy designs personalized programs to support men and women navigating hormonal changes, including menopause, andropause, weight concerns, and emotional wellness. She is currently completing additional certifications in mental health and psychotherapy, further strengthening her holistic, mind-body approach.
Patients often describe Stacy as grounded and deeply attentive—someone who listens with intention and creates space for meaningful healing. Her commitment to integrative, individualized care is felt in every encounter.
At Red Leaf Wellness, Stacy joins both the Hormone Health and ADHD care teams as an independent Nurse Practitioner contractor. With active licensure in Alberta, Ontario, and pending in Saskatchewan, and Manitoba, she plays a key role in expanding virtual care across Western and Central Canada.
Stacy provides care at Red Leaf Wellness as an independent contractor.
Education
-
Master of Science in Nursing (MScN) – McMaster University
-
Bachelor of Science in Nursing (BScN) – Toronto Metropolitan University (formerly Ryerson University)
Additional Training & Certifications
- Mental Health Certification for Nurse Practitioners (in progress) – University of Toronto
- Primary Health Care Nurse Practitioner Diploma – Toronto Metropolitan University (formerly Ryerson University)
- Cannabis Prescribing & Preceptorship – Greenleaf Medical Clinic & Canadian Consortium for the Investigation of Cannabinoids (CCIC)
- ADHD Management – Canadian ADHD Resource Alliance (CADDRA)
- Medical Abortion Training – National Abortion Federation Canada
Licensure:
- Nurse Practitioner – College of Nurses of Ontario
- Nurse Practitioner – College of Registered Nurses of Alberta
Stacy Recalla 🇬🇧
Nurse Practitioner
Stacy Recalla, MScN, NP-PHC is a compassionate and experienced Primary...
Sarah Hennings 🇬🇧
NOTE: Sarah Hennings is unfortunately not accepting new patients at this time.
“Every patient deserves a healthcare provider who listens, investigates, and treats the root cause of their concerns with compassion and expertise.” – Sarah Hennings, NP
Sarah Hennings, a dedicated Family Nurse Practitioner and graduate of Worldlink Medical’s advanced training in Bio-Identical Hormone Replacement Therapy (BHRT) Workshop Series, lives by this mantra, which stems from her diverse healthcare background and unwavering commitment to patient-centered care. With a unique blend of experience in primary care, mental health, occupational health, and various nursing specialties, Sarah brings a holistic and collaborative approach to addressing the health needs of her patients.
Graduating from Athabasca University in 2020 with a focus on primary care for all ages, Sarah’s passion for healthcare began long before. Her journey started in 2007 when she obtained a degree in healthcare administration from the University of Calgary, followed by a supervising role in the EMS division of Capital Health, where she honed her skills in patient transport and working with PFCC.
As a Registered Nurse since 2012, Sarah has gained extensive experience in medical/surgical nursing, palliative care, addiction and mental health, home care, and long-term care. Her commitment to education led her to teach supportive living sites across Alberta about proper antipsychotic use and dementia care. Most recently, Sarah worked in acute mental health, emergency, rural, and outpost nursing in various locations throughout British Columbia, further expanding her skill set.
Sarah’s experiences in OH&S in the oilfield and primary care have sparked her interest in addressing the unique barriers men face when accessing care services and the importance of women’s health and hormone balance. She believes in getting to the root of health problems through proper investigation and personalized treatment regimens, valuing collaborative teamwork and input from various disciplines.
To further enhance her skills, Sarah has completed additional education and certifications in hormone replacement therapy, addictions, cosmetic and migraine injections with Botox and fillers, pain therapy and joint injections, emergency nursing, and occupational health. Her advanced training in Bio-Identical Hormone Replacement Therapy (BHRT) through Worldlink Medical’s Workshop Series has equipped her with the latest medical treatments in the prevention of chronic disease, with a hormone foundation. This knowledge allows Sarah to empower her patients with life-changing information and drive protocols and results based on academic journals and peer-reviewed content.
When not dedicating herself to her patients, Sarah is a proud mother of a 15-year-old son and an avid Edmonton Oilers fan. Together, they are learning to become pilots, showcasing Sarah’s love for travel and her commitment to personal growth alongside her professional development.
Sarah provides care at Red Leaf Wellness as an independent contractor.
Education:
- Bachelor of Health Administration, Athabasca University
- Bachelor of Nursing, University of Calgary
- Master of Nursing, Nurse Practitioner Family of All Ages, Athabasca University
Licensure:
- NP – College of Registered Nurses of Alberta
Sarah Hennings 🇬🇧
Nurse Practitioner
NOTE: Sarah Hennings is unfortunately not accepting new patients at...
Kathleen Stagg 🇬🇧 🇫🇷
Kathleen Stagg brings a diverse background in psychology and healthcare, shaped by her experiences living in Winnipeg, Victoria, and now Edmonton. Her academic studies in neuropsychology, combined with hands-on work in clinical and research settings, have given her a well-rounded understanding of patient needs across different communities and stages of life.
Kathleen’s background combines practical healthcare experience with a passion for cognitive neuroscience research. She has contributed to studies involving EEG data, deepening her appreciation for the connections between brain function and behaviour, as well as the importance of maintaining patient confidentiality and data accuracy.
Her experience extends beyond clinical settings, including childcare and eldercare, where she developed a strong ability to connect with people, listen attentively, and provide support tailored to individual needs. Fluent in French and adept at managing patient intake, scheduling, and medical records, Kathleen works to create a welcoming and efficient environment for both patients and healthcare teams.
Committed to helping patients feel seen and understood, Kathleen strives to make every interaction respectful and supportive throughout their healthcare journey.
Outside of work, Kathleen enjoys playing pickleball, exploring new hiking trails, and experimenting with cooking new recipes—a balance that keeps her energized and curious both on and off the clock.
Kathleen is proud to contribute to the Red Leaf Wellness team’s mission of providing compassionate care that supports holistic health and overall well-being for every patient.
Kathleen Stagg 🇬🇧 🇫🇷
Patient Care Coordinator
Kathleen Stagg brings a diverse background in psychology and healthcare,...
Bonnie Noble 🇬🇧
“Care should feel personal, practical, and possible. My job is to listen, make a plan that fits real life, and walk with you until you feel like yourself again.” – Bonnie Noble, NP
Bonnie is a compassionate and experienced Nurse Practitioner dedicated to improving access to high-quality, patient-centered care through both virtual and clinical settings. With over 20 years of nursing experience and a background that spans mental health, primary care, and hormone therapy, she brings a rare blend of clinical insight and human connection to every patient encounter.
Bonnie began her career in nursing in 2004 and has practiced as a Nurse Practitioner since 2015. She has worked extensively across Canada, serving diverse populations through her roles with TELUS Health, Science and Humans, and the Government of Nunavut. Her work in hormone health, particularly in supporting women navigating perimenopause and menopause, reflects her deep belief that patients deserve to feel heard, validated, and supported at every stage of life.
Currently completing her Executive MBA in Consulting through the University of Fredericton, Bonnie is passionate about shaping the future of virtual healthcare and integrating innovative models that enhance accessibility and outcomes. She is drawn to organizations that share her vision for growth, collaboration, and technology-driven care that never loses its human touch.
Outside of work, Bonnie lives in Grande Prairie with her husband and two dogs, spending much of her free time outdoors or traveling to their home on the Newfoundland coast. Whether she is working with patients or exploring new coastlines, Bonnie brings warmth, empathy, and an unwavering commitment to helping others live healthier, more balanced lives.
Bonnie provides care at Red Leaf Wellness as an independent contractor.
Education:
- Executive MBA, University of Fredericton, in progress
- Master of Science in Nursing, Trinity Western University, 2012
- Primary Care Nurse Practitioner, Family and All Ages, Saskatchewan Polytechnic, 2015
- Bachelor of Science in Nursing, University of Alberta and GPRC, 2004
Additional Training & Certifications:
- CTAS 2022; Addictions Medicine Diploma, BCCSU 2017; Buprenorphine Assisted Treatment, University of Toronto 2016; Advanced Cardiac Life Support and Pediatric Advanced Life Support; Law in Health Care Practice, University of South Australia
Licensure:
- Nurse Practitioner: Alberta; Newfoundland and Labrador; Nunavut and Northwest Territories
- Registered Nurse: Saskatchewan
Bonnie Noble 🇬🇧
Nurse Practitioner
“Care should feel personal, practical, and possible. My job is...
Lia Crotenko 🇬🇧
Lia Crotenko brings a thoughtful blend of patient support, esthetics experience, and education to her role at Red Leaf Wellness. Her background includes several years as an esthetician and instructor, along with work as a retention and hormone specialist in a medical spa setting. These roles strengthened her skills in patient communication, charting, reviewing health information, and guiding individuals through treatments with clarity and compassion.
Currently completing her Medical Office Administration program at NAIT, Lia enjoys expanding her understanding of how the body functions as a whole. This learning builds on her hands-on esthetics work, where she helped clients feel their best through both touch and education. She is a natural people person who connects easily, listens closely, and aims to create a comfortable and welcoming experience for every patient.
Lia values balance in all parts of life. She describes herself as a home body who finds joy in cooking with her partner, playing board games, and relaxing with her two dogs and a good book. She is excited to bring her warm energy, steady presence, and strong service background to the Red Leaf Wellness team.
Lia Crotenko 🇬🇧
Patient Care Coordinator
Lia Crotenko brings a thoughtful blend of patient support, esthetics...
Cora Rennie 🇬🇧
Cora Rennie is a Biodynamic Craniosacral Therapist who helps people feel safer, more regulated, and more present in their bodies. She brings more than two decades of personal experience with this gentle healing work into every session. What clients notice most is the sense of calm, clarity, and renewed ease that continues well after they leave the table.
Cora’s journey with craniosacral therapy began over twenty years ago when a single practice session left her body deeply relaxed in a way she had never before experienced. That moment opened her eyes to how profoundly the nervous system responds to safe, informed touch. It also became personal when she saw dramatic improvement in her mother’s migraines and vertigo after just a few sessions with a practitioner.
After completing a rigorous two-year Biodynamic CranioSacral Therapy (BCST) training, Cora has developed a deep understanding of how the body’s own innate healing intelligence can be supported. She holds certification and registration with the Biodynamic Craniosacral Therapy Association of North America, and her work is grounded in respect for the body’s natural rhythms and its drive toward health.
Clients come to Cora for many reasons, from ongoing stress and overwhelm to persistent tension patterns, sleep disruption, and emotional holding. Many people report:
- A sense of nervous system calm and safety
- Better sleep and less reactivity to stress
- A feeling of being more settled in their body
- Enhanced capacity to engage with life rather than just survive it
- Support through major life transitions like perimenopause and menopause
Because BCST works with the nervous system itself, clients often find that their whole system begins to feel more coherent and resilient. This can lead to better outcomes with other forms of care too, as the body becomes more able to integrate changes and treatments.
Cora believes that every symptom is part of the body’s effort to protect and to adapt. Her role is not to “fix” you but to offer a supportive environment where your system can experience safety, resource, and deeper regulation. She feels honored to witness the shifts that happen when a body is finally allowed to come into balance.
Her approach is warm, perceptive, and grounded in connection, inviting you to be an active participant in your own healing. Whether you are navigating stress, transitioning through hormone changes, or seeking a more integrated sense of well-being, Cora’s work offers a space to be met, supported, and held with care.
Cora provides care at Red Leaf Wellness as an independent contractor.
Cora Rennie 🇬🇧
Biodynamic Craniosacral Therapist
Cora Rennie is a Biodynamic Craniosacral Therapist who helps people...
Lee-Anne Cunanan 🇬🇧 🇵🇭
Lee-Anne Cunanan is a Registered Massage Therapist who graduated from Makami College’s 3000 hour Advanced Massage Therapy program. Since beginning her practice, she has focused on delivering thoughtful, client centered care that supports pain relief, mobility, relaxation, and long term wellness.
Her clinical approach blends therapeutic massage, myofascial release, and trigger point therapy to address common musculoskeletal concerns such as chronic tension, postural strain, and stress related discomfort. Lee-Anne believes the body functions as an interconnected system, which led her to further her education in Manual Osteopathy at the Manual Osteopathic College of Canada. This additional training allows her to incorporate a whole body perspective into her treatments, supporting structural balance and improved overall function.
Throughout her career, Lee-Anne has worked in collaborative environments alongside manual osteopaths, acupuncturists, Reiki practitioners, and counsellors. She values integrated care and understands the strong relationship between physical tension and mental well being. Her treatments are tailored, attentive, and grounded in open communication so clients feel heard, supported, and comfortable.
Outside of her practice, Lee-Anne is also a professional cook. She began her culinary career at the Fairmont Banff Springs as an apprentice cook and currently works at Braven restaurant, where she has trained across multiple stations including garde manger and grill. Her experience in high performance kitchens has strengthened her discipline, attention to detail, and ability to stay calm under pressure. She continues to expand her skills in butchery and handmade pasta, bringing the same dedication and craftsmanship to both her culinary and therapeutic work.
Lee-Anne is passionate about helping people feel their best and supporting them in reaching their wellness goals. She looks forward to welcoming both new and returning clients into her care.
Lee-Anne provides care at Red Leaf Wellness as an independent contractor.
Lee-Anne Cunanan 🇬🇧 🇵🇭
Massage/Manual Osteopath
Lee-Anne Cunanan is a Registered Massage Therapist who graduated from...
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We see patients in-person at our Edmonton location and virtually across Canada – though availability varies by service and province. Use the interactive map below to find out what’s available where you are. See our team page for current practitioner licensing.
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