Acupuncture News and Research
Curious to know the latest oriental medicine trends and findings? Keep up to date with my blog postings focused on relevant acupuncture news and research.
Top 10 Ways to Boost Your Immunity with Dr. Tammy Lalonde
As we head through the autumn months into winter, more people will gather indoors, so now is the time to focus on boosting your immunity! But you’re probably wondering, “How can I boost my immune system quickly?” Or, more importantly, how can you boost your immune system naturally? To help Read more ...
How to Treat a Digestive Concern with Holistic Disciplines
Whenever you digest food, it passes through a system of interconnected organs beginning with the gastrointestinal tract (GI) - a long tube inside of your body. Other key organs involved in digestion include the pharynx, stomach, small intestines, and large intestines. Along the way there are many factors that can Read more ...
Simple solutions for anxiety and insomnia. How wellness and Traditional Chinese medicine can help!
To say that this year has been an emotional roller coaster ride would be an understatement. The COVID-19 pandemic has changed nearly every aspect of the way we live our lives, and for many people this has led to an increase in stress-related ailments like anxiety and insomnia. The good Read more ...
Holistic Approaches to Fibromyalgia: TCM, Naturopathy, Nutrition
Understanding Fibromyalgia What is Fibromyalgia? Fibromyalgia is a complex condition characterized by widespread body aches and pains, sleep disorders, constant fatigue, memory problems, and mood issues. Although researchers have made significant advances in understanding fibromyalgia, the exact causes remain elusive. Researchers believe that fibromyalgia amplifies what should be tolerable Read more ...
Is Functional Medicine the Key to Stress Management?
No one is free from the stresses that life brings. The differences come in the amount of stress that each person is under and the way they handle it. Long-term stress with no healthy way of dealing with it has surprisingly ill effects on your physical health. Here are some Read more ...