Acupuncture News and Research
Curious to know the latest oriental medicine trends and findings? Keep up to date with my blog postings focused on relevant acupuncture news and research.
Naturopathy for Children: Nurturing Children’s Emotional Well-being – A Guide by Dr. Lorraine McCarthy
Dr. Lorraine McCarthy, a dedicated Naturopathic Medicine practitioner, is on a mission to help children navigate the complexities of anxiety and nervousness. As a mother, mentor, and fervent advocate for family health, she brings a unique blend of experience and passion to her practice. With a deep understanding of Read more ...
The Truth About Deep Tissue Massage: Debunking the “No Pain, No Gain” Myth
Deep tissue massage is a popular therapeutic technique that has gained a reputation for being intense and painful. Many individuals seek out this form of massage in the belief that enduring the discomfort will yield better results. However, at Red Leaf Wellness, we understand that pain is not always synonymous Read more ...
Enhancing the Benefits of Massage with Energy Work: A Holistic Approach to Healing
Explore the powerful synergy of massage with energy work and unlock the potential for a truly transformative and holistic wellness experience. In the pursuit of holistic wellness, many individuals are turning to energy work as a complementary modality to enhance the benefits of traditional massage techniques. Energy work involves harnessing Read more ...
The results are in! We’re voted Best Acupuncture Edmonton for the third year in a row!
Best Acupuncture Edmonton, Best Massage Edmonton, Best Holistic Wellness, Best Weight Loss and Nutrition, Best Rehab Clinic Community Votes has announced their 2023 award recipients and we could not be happier! We are proud to announce that we have again been crowned the winner for several categories - Best Acupuncture Read more ...
Unraveling the Mystery of Bloating: The Acupuncture Approach
Why am I so bloated?? Bloating can be a frustrating and uncomfortable experience that many of us have encountered at some point in our lives. The feeling of a distended abdomen accompanied by gurgling and rumbling can leave us searching for answers. While medical tests may provide little insight, Read more ...
Turbo Charge Your Brain: 10 Ways to Boost Your Cognitive Health (And 2 Things You Should Absolutely Stop Doing!)
In recent years, there's been growing interest in alternative healthcare, including its effects on cognitive health. Traditional Chinese Medicine (TCM) offers a unique view on lifestyle and nutrition, especially their impact on brain function. This blog post explores TCM principles and their role in boosting cognitive health. Read to Read more ...
Ending the Stigma: Mental Health
Ending the Stigma: Red Leaf Wellness and Community Partners Come Together to Offer Mental Health Support and Giveaway In today's fast-paced and competitive world, people often prioritize their physical health over their mental health, which can have detrimental consequences. Neglecting mental health can lead to a variety of issues, Read more ...
Signs of High Cholesterol | Four Tips for Managing at Home
Signs of High Cholesterol | Four Tips for Managing at Home Many people are acquainted with the term high cholesterol, but they’re often unaware of what cholesterol actually is. Cholesterol is a waxy, fatty substance found in your blood. It can build up for various reasons, such as your diet Read more ...
Injury Recovery: 5 Factors That Impact Healing
Are you recovering from an injury? Did you know that lifestyle factors can have an impact on your healing journey? Biological factors including the type of structures involved and how damaged they are can help determine the average expected time to heal, but they aren’t the only things to consider. Read more ...
Acupuncture For Sciatic Pain and Low Back Pain
What Is Sciatica or Sciatic Nerve Pain? Sciatica, which starts in the buttock or gluteal region of the body, is a kind of nerve pain brought on by irritation or damage to the sciatic nerve. Did you know that the sciatic nerve is the body's longest and thickest nerve and Read more ...