Emotional Health & Wellness
Red Leaf Wellness offers a variety of acupuncture, massage, nutrition, and functional medicine services in Edmonton, Alberta to treat and improve emotional health and wellness. Our whole health, functional and alternative medicine strategies are blended with the best of ancient Eastern healing and modern Western medicine to address common concerns such as stress, fatigue, depression, anxiety, and more.
Throughout history, acupuncture has been used to evaluate, diagnose, and effectively treat a wide variety of emotional health conditions such as chronic stress, anxiety, and depression. In fact, due to their prevalence emotional and psychological symptoms are some of the most widely studied in relation to acupuncture.
Commonly, emotional and psychological symptoms can be traced back to chemical or hormonal imbalances. By bringing down your stress threshold, you will have a better chance of alleviating symptoms of:
- Anxiety
- Insomnia and Sleep Health
- Chronic Fatigue
- Depression
- PTSD
- Chronic Stress
- Bi-Polar Disorder
- ADHD
The Stress Response
Our stress response is a natural process that helps us cope with change and immediate threats. It is caused by a series of chemical reactions that are triggered by our autonomic nervous system (ANS) – also known as the “fight-or-flight” response.
Chronic stress develops when there is a constant increase in stress hormones that are generally sustained over a long period of time. The body learns to stay in a state of stress as a protective mechanism which manifests in anxiety, depression, and insomnia.
It has been shown that the stimulation of the hypothalamus and pituitary gland impacts numerous body systems to help relieve you of chronic stress. The change in the secretion of neurotransmitters and neuro-hormones is highly significant to positively influence your brain chemistry as well as your mental wellness!
Our Emotional Health & Wellness Treatments
Controlled studies suggest that acupuncture and traditional Chinese medicine can offer healing modalities to help normalize stress hormone levels. They work by stimulating the conduction of electromagnetic signals connected to the chemicals that manage pain sensations.
In turn, acupuncture stimulates the body’s natural opioid system in order to reduce anxiety, promote a state of calmness, and even induce sleep.
Acupuncture for Emotional Health & Wellness
There are a large number of acupuncture points that can address symptoms of mental and emotional health concerns, including chronic stress. These vary based on the specificity of the condition.
In general, Traditional Chinese Medicine (TCM) is a strong proponent of organ-emotion connections as the emotional and physical body are interconnected and strongly influence one another.
For example:
- Anxiety is linked to the Spleen, Lungs, and the Heart in relation to the Kidney
- The Spleen is related to obsessing and overthinking and is seen as the underlying cause of Obsessive Compulsive Disorder (OCD)
- The Lungs are related to symptoms of grief, self-esteem issues, and the inability to let go
- The Liver is related to anger, resentment, and frustration that leaves us feeling stuck
All of these imbalances can contribute to how the energy flows to the organ systems, depending on how the anxiety manifests in the body.
By looking at the emotions we feel, a direct connection to the functioning of our organs can be revealed.
Our acupuncturists at Red Leaf Wellness can determine the areas in the body that are deficient, stagnant, and in need of restoration. This will help you recognize how your emotional tendencies have manifested into your body so that you can cultivate a sense of control over your life again.
Massage Therapy for Emotional Health & Wellness
Massage therapy helps reduce some of the stress and tension that accumulates in our muscles during periods of high pressure or elevated anxiety. Besides making your body feel better, regular massage can also reduce cortisol levels, a hormone our bodies release when we feel stressed out or anxious.
Massage has also been linked with increased oxytocin levels. Oxytocin is sometimes known as the cuddle hormone because it’s commonly released when we experience human touch, usually from a loved one. However, research has shown that the human contact experienced during a massage has the same effect, helping to diminish feelings of loneliness and the sense of disconnection.
Nurture Your Emotional Wellbeing
Red Leaf Wellness is an integrative wellness clinic based in Edmonton, Alberta. We offer acupuncture and acupuncture-related services to provide highly specialized treatment for stress management, chronic fatigue, anxiety, depression, and other conditions that can affect your mental and emotional health.
Our knowledgeable and friendly staff is dedicated to offering unique treatment plans that can make a lasting positive impact on your overall health.
If you’re ready to nurture your emotional wellbeing, book your appointment today!
Edmonton Emotional Health Specialists:
Dr.Ac Lalonde 🇬🇧
“As a clinician and leader, I see myself not only as a caregiver but also as a teacher—empowering patients with the knowledge and tools they need to take charge of their health. By educating and guiding them, I can help transform their lives far beyond the treatment room, creating lasting wellness that they can carry with them. – Dr. Tammy Lalonde”
Caring for people is my true passion and one of life’s greatest callings. With years of experience as both a Paramedic and Acupuncturist, I’ve supported patients through obvious and invisible injuries alike. I’ve been there during moments of deep crisis—whether delivering babies in cars parked roadside, providing care at 30,000 feet aboard a domestic flight, or flying emergency medevacs over the Arabian desert. Through these experiences, I’ve learned not only how to care for those in urgent need but also how to recognize the long-term impact that lifestyle, diet, and fitness can have on overall health.
As my career has evolved, so has my focus. I now concentrate on helping more people earlier, preventing minor concerns from escalating into more complex and costly illnesses. A key part of this shift is my role in leading our Hormone Health program, which empowers patients to address hormonal imbalances that affect energy, mood, and overall well-being. This program has far-reaching impacts, not only improving individual lives but also strengthening the health of entire communities. By helping people regain balance, we’re preventing chronic diseases and fostering long-term wellness. Through a combination of my background in emergency medicine and women’s health, I offer a unique, integrative approach. I draw on the strengths of oriental medicine, along with the expertise of top practitioners, to deliver care that restores balance to the body, mind, and spirit.
My academic journey has allowed me to seamlessly blend oriental medicine with Western healthcare, creating a holistic approach to patient care. My expertise lies in navigating high-stress, complex situations, and I have a deep passion for managing care and treating conditions such as anxiety, depression, and PTSD—especially among Armed Forces and Emergency Services personnel. In addition to my extensive background, I have advanced training in Bio-Identical Hormone Replacement Therapy (BHRT) through Worldlink Medical, which enhances my ability to help patients achieve hormonal balance and long-term wellness. With a long-standing career spanning North America and the Middle East, I have been privileged to serve as a respected clinician, clinical educator, and fire and emergency medical dispatcher. I hold active licensure and registration with the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM), the College of Acupuncturists of Alberta (CAA), the California Acupuncture Board, and the Alberta Herbalists Association (AHA). Additionally, I have served as a Board Director with the Alberta Pain Society and am a current member of the CAA Competence Committee.
Education:
- Doctorate of Acupuncture and Chinese Medicine (DACM), American College of Traditional Chinese Medicine
- Master of Science (MS) – Traditional Chinese Medicine, American College of Traditional Chinese Medicine
- Master of Science (MS) – Acupuncture and Oriental Medicine, cum laude, South Baylo University
- Bachelor of Science (BS) – Holistic Science, South Baylo University
- Diploma – Emergency Medical Technician (Paramedic), Augustana University
Licensure
- RAc – Registered Acupuncturist of the College of Acupuncturists of Alberta (CAA)
- RH – Registered Herbalist of the Alberta Herbalists Association (AHA)
- LAc – Licensed Acupuncturist of the California Acupuncture Board
- Dipl.Ac – Diplomate of Acupuncture of the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM)
Dr.Ac Winton 🇬🇧
Helping people comes naturally to Michelle! As a highly skilled Acupuncturist, Massage Therapist, and Advanced Care Paramedic she is widely recognized for developing unique care plans which draw on her knowledge and therapeutic touch gained across each of these specialized disciplines. Having over twenty years of combined expertise in caring for her patients, Michelle has had a front row seat to observe how stress and emotion affect the mind and body. Complementing her acupuncture services at Red Leaf Wellness, Michelle offers a variety of therapeutic and relaxation massage therapies, including pregnancy massage, myofascial release and myofascial cupping.
Michelle began her health career as a massage therapist, graduating the 2200hr Massage Program at Macewan University in 2001. Being active in competitive sport in her youth, Michelle understood the benefits of massage on sport performance, recovery and injury prevention. She subsequently branched into emergency care and became an Advanced Care Paramedic where she was able to offer a calming presence in stressful, emergent situations. Michelle has always believed that soft skills, an extra moment spent with family, or a hand to hold on the way to the hospital, can be as healing as the specific medical interventions themselves. Working as a Paramedic Michelle saw, and began to question, how it is that people differ in disease and the aging process and why the same drug benefited one person, but not the other. Her lifelong learning journey had her begin to look for these answers in the time-tested practice of Traditional Chinese Medicine (TCM) and Acupuncture, thus kicking off another quest for knowledge at MacEwan University’s Acupuncture Program.
Education:
- Diploma – Acupuncture, Macewan University
- Diploma – Emergency Medical Technician (Paramedic), Augustana University
- Honors standings
- Certificate – Massage Therapy Grant MacEwan College
Licensure:
- RAc, College of Acupuncturists of Alberta (CAA)
- RMT, National Health Practitioners of Canada (NHPC)
- ACP, Alberta College of Paramedics
Dr.Ac Masuda 🇬🇧 🇯🇵
Dr. Yoko Masuda is a master practitioner – skilled in the rare craft of Japanese style acupuncture – where she incorporates and tailors gentle needling, moxibustion (specific deep heat), therme (heat massage) and cupping into her acupuncture treatment plans. These skills, as well as her reputation for delivering tangible results, make her a sought-after provider, especially in the areas of pain management, sports injuries, orthopaedic injuries and emotional health. Yoko firmly believes that the mind and the body are intertwined in healing and she continually advocates for a healthy lifestyle alongside of the care she provides.
Yoko received her acupuncture degree in Japan and, after working at several clinics in Tokyo, she accepted a staff acupuncturist position with the world renowned Cirque du Soleil touring show. For nearly twenty years, she went on to travel the far reaches of the globe, working on several other productions, and earning the respect of an international group of artists, staff and athletes before eventually selecting Edmonton for her permanent clinical practice. As a former high school physical education teacher, and also as an alumnus of the Japanese national rhythmic gymnastics team (where she competed internationally on numerous occasions), she has amassed an impressive background in sports therapy and physical education, uniquely positioning her to address all manner of orthopedic and performance related concerns.
Outside of work, Yoko enjoys travelling, the outdoors, and spending time with her husband and two elementary-aged daughters.
Education:
- Diploma of Acupuncture, Hanada College, Tokyo, Japan
Licensure:
- RAc, College and Association of Acupuncturists of Alberta (CAA)
Fluency: 🇬🇧 – English | 🇯🇵 – Japanese
Manuela Hofer 🇬🇧 🇩🇪
Manuela provides a sanctuary for her clients, a place where they can relax and rejuvenate. As a dedicated somatic practitioner, she believes in the body’s inherent wisdom and intelligence. Her compassionate approach and healing touch set the stage for relaxation, vitality, and energy flow. She is committed to optimizing your health in the most effective ways possible.
The therapeutic techniques Manuela specializes in—Biodynamic Craniosacral Therapy, Massage Therapy, and Qigong—emphasize the interconnectedness of our physical, mental, and emotional states. Through her gentle Craniosacral touch, she helps to release long-standing tensions and restrictions. She places a special focus on balancing the central nervous system, enabling your body to achieve a state of rest, recovery, and optimal functioning.
Having recently graduated from the 2200-hour Massage Therapy Program at Reflexacademy in Sherwood Park, Manuela has broadened her range of services. She now offers Massage Therapy as a standalone treatment or in combination with Craniosacral Therapy. Her nurturing touch and massage skills work to dissolve muscle tightness and tension, restoring your energy and vitality to a harmonious state.
Beyond her hands-on treatments, Manuela offers additional resources to support your well-being. She consistently provides body meditations, exercises, and practical tips to help you maintain your health between sessions. Her extensive background in somatic techniques, which focus on the internal experience of movement and bodily awareness, equips her with invaluable tools to help you manage day-to-day stress and self-regulate both body and mind.
Schedule an appointment with Manuela to experience a range of benefits: from stress and anxiety reduction, pain and muscle stiffness alleviation, to enhanced relaxation and improvements in digestive, respiratory, and joint health, as well as circulation, energy flow, and immune system function. Her treatments aim to deepen your connection with your body, leaving you feeling peaceful and revitalized.
Education:
- Somatic Movement Therapist (SMT), Moving On Center, Oakland, USA
- Biodynamic Craniosacral Therapist (BCST), BodyIntelligence, Canada
- Qigong Instructor Certification (ASS Institute, Germany)
- Training in Continuum Movement (USA)
- Massage Therapy at Reflexacademy Sherwood Park, AB, Canada 2200hrs
Licensure:
- Natural Health Practitioner Canada / NHPC (RMT)
Fluency: 🇬🇧 – English | 🇩🇪 – German
Royston Frederick 🇬🇧
Royston is a registered massage therapist with a two-year advanced clinical massage therapy diploma from MaKami College. This program is the highest comprehensive massage therapy program of its kind in the province of Alberta, providing 3,000 hours of classroom and practical work experience.
Over a decade Royston has practiced various forms of meditations as well as energetic and vibrational modalities. These modalities include Jin Shin Jyutsu, Acupoint Therapy, Qi Gong, Reconnective Healing and a modality similar to Biodynamic Craniosacral Therapy which he coined “Bio-Dynamic Energetic Therapy”. Royston specializes in chronic pain management through the balancing of the body’s energy fields and various energy systems.
These modalities help:
People who are sensitive to touch therapies and needling, reduce anxiety, stress and depression, relieve acute and chronic pain, increase the body’s energy and body awareness, and promote better circulation and improve mental focus.
Royston is also a certified NMT (Neuromuscular Therapist) and holds level III certificates in both Usui Reiki and Reconnective Healing. With both knowledge and experience, Royston uses energy and vibrational therapies to invoke the body’s natural ability to heal, bringing back balance to your mind, body, and soul.
Education:
- RMT, Registered Massage Therapist Diploma, Makami College
- NMT, Neuromuscular Therapist Certificate, International Academy of Neuromuscular Therapies
- Traditional Japanese Reiki (Third Degree) Certificate – Usui System of Natural Healing
- Reconnective Healing (Level III) Certificate
- Craniosacral Techniques
Licensure:
- RMT, Canadian Massage & Manual Osteopathic Therapists Association (CMMOTA)
Anjali Nagda 🇬🇧 🇮🇳
Anjali Nagda has been working as a Registered Clinical Hypnotherapist with an extensive academic background in Clinical Psychology, advocating for the powerful potential of utilizing the subconscious mind. Over the past year, Anjali has been navigating the evolving scope of counseling in Alberta, registering herself as a Registered Clinical Counselor with the British Columbia Association of Clinical Counsellors (BCACC) and as a Counseling Therapist with the Association of Counseling Therapists of Alberta (ACTA). Her affiliation with additional regulatory bodies is underway, especially now that clinical counseling can be directly billed.
Anjali combines her expertise as a Registered Clinical Hypnotherapist and a Registered Clinical Counselor to offer integrated services as a Clinical Counseling Hypnotherapist. This dual approach empowers her to work with both the conscious and subconscious minds of her clients. She supplements various conscious therapeutic techniques such as Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Rational Emotive Behavior Therapy (REBT), to name a few, which help individuals recognize and change negative thought patterns and behaviors, manage painful emotions, decrease conflict in relationships, and transform irrational beliefs into rational ones. These techniques are particularly effective for treating anxiety, depression, emotional dysregulation, anger, guilt, and unhealthy dependency.
Under hypnotherapy, Anjali employs techniques such as JPMR (Jacobson’s Progressive Muscle Relaxation), Guided Visualizations, Regression Therapy, Parts Integration Therapy, Behavioral Hypnotherapy, Analytical Hypnotherapy, and Inner Child Therapy, among others, to support clients with psychological trauma, specific fears, phobias, anxiety, sleep issues, and more.
Anjali’s invaluable experience at a De-addiction and Rehabilitation Center has given her the opportunity to work closely with individuals grappling with addiction. She focuses on identifying and addressing the underlying triggers that contribute to addictive behaviors, helping clients achieve a natural state of mindfulness and emotional regulation. By incorporating techniques such as Age Regression and Parts Therapy, Anjali empowers her clients to replace their dependency on substances with healthier coping mechanisms and a renewed sense of self-worth.
Anjali’s role has been evolving as her stay in Canada lengthens, driven by her dedication to supporting her clients to the best of her abilities. By combining Clinical Hypnotherapy and Clinical Counseling, she offers a holistic approach not commonly found in the Edmonton market. This unique service allows her to reach more individuals who previously faced barriers due to billing issues.
Anjali’s dedication to her clients’ well-being, combined with her expertise in both Clinical Hypnotherapy and Clinical Counseling, makes her a compassionate and effective guide on their journey towards transformation and healing. Her hard work behind the scenes ensures she can now support a broader range of clients through direct billing, welcoming those who were unable to access her services earlier.
Education:
- Post-Graduate Diploma in Clinical and Applied Hypnotherapy
- Masters in Clinical Psychology
- B.A. Psychology, Journalism, English Literature
Licensure:
- Registered Clinical Counselor, British Columbia Association of Clinical Counsellors (BCACC)
- Counseling Therapist, Association of Counseling Therapists of Alberta (ACTA)
- Registered Clinical Hypnotherapist (RCH), Canada Association Of Counselling Hypnotherapists And Educators (CACHE)
- Certified Hypnotherapist (CH) – National Guild of Hypnotists
Fluency: 🇬🇧 – English | 🇮🇳 – Hindi, Gujarati (fluent); Bengali, Punjabi (conversational)
Dr. McCarthy 🇬🇧
Dr. Lorraine McCarthy is a Naturopathic Doctor who has been serving the communities of Ottawa and Edmonton since her graduation from the Canadian College of Naturopathic Medicine in 2004. Her extensive background in Naturopathic Medicine has paved the way for diverse opportunities, including her involvement in the regulation of natural health products at Health Canada and her roles as a health advisor and physiology instructor at the Guanacaste Waldorf School in Costa Rica. Her current residence is in Rio Terrace, situated in the west end of Edmonton, where she lives with her husband and three children.
Dr. McCarthy’s utmost dedication lies in fostering the health and well-being of families. As a mother herself, she deeply understands the profound concern parents hold for the health of their children, and she shares the common desire of many parents to seek natural remedies and approaches. Dr. McCarthy also acknowledges the responsibility many individuals feel in providing care for their aging parents, which fuels her commitment to advocating for complementary health practices for seniors. Her extensive experience in administering Naturopathic Medicine to patients, as well as addressing the health issues of her own family, positions Dr. McCarthy to offer invaluable counsel and support.
Expanding beyond family health, Dr. McCarthy’s expertise extends to addressing a diverse range of health matters for individuals of all ages. Her particular areas of interest and proficiency encompass:
- Offering solutions for behavioural concerns in children
- Assisting seniors in achieving improved aging, increased energy, and overall well-being
- Implementing biotherapeutic drainage to reduce individuals’ toxic load
- Providing treatment for digestive ailments
- Utilizing the Bowen Technique to facilitate healing for pain and various injuries, including concussions
Dr. McCarthy’s legacy as a dedicated advocate for holistic wellness and an accomplished Naturopathic Doctor ensures that her patients receive comprehensive support and guidance towards optimal health.
Education:
- Naturopathic Doctor, Canadian College of Naturopathic Medicine
Licensure:
- Registered Naturopathic Doctor, College of Naturopathic Doctors of Alberta
Dr.Ac Wiebe 🇬🇧
Olivia Wiebe is a dedicated practitioner of Acupuncture and Traditional Chinese Medicine, offering a compassionate and holistic approach to wellness. Graduating from MacEwan University in 2017 with a diploma in Acupuncture, Olivia’s journey into this ancient healing practice began during her high school years, where she first experienced its transformative effects. This initial exposure led her to a profound understanding of the body’s complex interplay with lifestyle and environment, shaping her therapeutic approach.
Equipped with deep knowledge in yin/yang theory, 5-element theory, meridian channels, and organ diagnosis, Olivia views health as a harmonious balance between physical, emotional, and environmental factors. Her commitment to expanding her expertise led her to pursue an additional 2.5 years of study in Chinese Herbology at Pacific Rim College in Victoria, BC. This rigorous training, coupled with her experience in Western Herbology, has enabled her to integrate a rich tapestry of herbal wisdom into her practice.
Olivia’s therapeutic focus includes alleviating aches and pains, addressing insomnia, stress, and anxiety, and enhancing women’s health, among other areas. She is passionate about assisting her patients in every step of their healing journey, regardless of their familiarity with Acupuncture or Chinese Medicine.
Beyond her professional pursuits, Olivia is an avid nature enthusiast, often found embracing the tranquility of the river valley or indulging in forest bathing with her beloved dog. She is also a skilled pianist, classically trained through the Royal Conservatory, and has shared her love for music by teaching piano lessons for over a decade.
At our clinic, Olivia Wiebe stands as a testament to the power of integrative care, combining her rich knowledge of Acupuncture and Chinese Medicine with a deep-rooted passion for natural healing. Whether you are new to Acupuncture or seeking advanced care, Olivia welcomes all questions and looks forward to guiding you on your path to wellness.
Education
- Diploma of Acupuncture, MacEwan University
Certifications/Licensure
- Registered Acupuncturist – College of Acupuncturists of Alberta (CAA)
Sarah Hennings 🇬🇧
“Every patient deserves a healthcare provider who listens, investigates, and treats the root cause of their concerns with compassion and expertise.” – Sarah Hennings, NP
Sarah Hennings, a dedicated Family Nurse Practitioner and graduate of Worldlink Medical’s advanced training in Bio-Identical Hormone Replacement Therapy (BHRT) Workshop Series, lives by this mantra, which stems from her diverse healthcare background and unwavering commitment to patient-centered care. With a unique blend of experience in primary care, mental health, occupational health, and various nursing specialties, Sarah brings a holistic and collaborative approach to addressing the health needs of her patients.
Graduating from Athabasca University in 2020 with a focus on primary care for all ages, Sarah’s passion for healthcare began long before. Her journey started in 2007 when she obtained a degree in healthcare administration from the University of Calgary, followed by a supervising role in the EMS division of Capital Health, where she honed her skills in patient transport and working with PFCC.
As a Registered Nurse since 2012, Sarah has gained extensive experience in medical/surgical nursing, palliative care, addiction and mental health, home care, and long-term care. Her commitment to education led her to teach supportive living sites across Alberta about proper antipsychotic use and dementia care. Most recently, Sarah worked in acute mental health, emergency, rural, and outpost nursing in various locations throughout British Columbia, further expanding her skill set.
Sarah’s experiences in OH&S in the oilfield and primary care have sparked her interest in addressing the unique barriers men face when accessing care services and the importance of women’s health and hormone balance. She believes in getting to the root of health problems through proper investigation and personalized treatment regimens, valuing collaborative teamwork and input from various disciplines.
To further enhance her skills, Sarah has completed additional education and certifications in hormone replacement therapy, addictions, cosmetic and migraine injections with Botox and fillers, pain therapy and joint injections, emergency nursing, and occupational health. Her advanced training in Bio-Identical Hormone Replacement Therapy (BHRT) through Worldlink Medical’s Workshop Series has equipped her with the latest medical treatments in the prevention of chronic disease, with a hormone foundation. This knowledge allows Sarah to empower her patients with life-changing information and drive protocols and results based on academic journals and peer-reviewed content.
When not dedicating herself to her patients, Sarah is a proud mother of a 15-year-old son and an avid Edmonton Oilers fan. Together, they are learning to become pilots, showcasing Sarah’s love for travel and her commitment to personal growth alongside her professional development.
Education:
- Bachelor of Health Administration, Athabasca University
- Bachelor of Nursing, University of Calgary
- Master of Nursing, Nurse Practitioner Family of All Ages, Athabasca University
Licensure:
- NP – College of Registered Nurses of Alberta
Allie Kusnierczyk 🇬🇧
Allie Kusnierczyk is a passionate and dedicated Primary Health Care Nurse Practitioner with a deep commitment to holistic women’s health across the lifespan. She recognizes that menopause is often poorly screened and managed in primary care and is focused on bridging this gap through personalized, evidence-based care. Allie is driven by the privilege of helping women improve their quality of life, particularly in the areas of hormone health and mental well-being.
With over 8 years of experience across diverse healthcare settings—including obstetrics, psychiatry, adult critical care, and emergency medicine—Allie’s approach is both comprehensive and integrative. She specializes in women’s health, with a particular focus on BHRT, menopause management, and mental health, especially in relation to suicidality during menopause and the perinatal period. Allie understands the physical and mental toll that unmanaged menopause can have and is committed to providing the care and support women need to navigate these challenges.
At Red Leaf Wellness, Allie is dedicated to creating individualized care plans that empower women to take control of their health. She emphasizes long-term, trusting relationships, ensuring her patients feel heard, supported, and empowered to actively participate in their care.
Outside the clinic, Allie enjoys exploring the outdoors through hiking, canoeing, and backcountry camping with her husband and their dogs.
Education:
-
Primary Health Care Nurse Practitioner Diploma – Western University, London, Ontario
-
Master of Nursing – Western University, London, Ontario
- Critical Care Nursing Certification – George Brown College
-
Bachelor of Science in Nursing; Minor in Psychology – Ryerson University, Toronto, Ontario
Licensure:
-
Nurse Practitioner – College of Nurses of Ontario
- Nurse Practitioner – College of Registered Nurses of Alberta
Jennifer Steed 🇬🇧 🇪🇸
Jennifer Steed is a highly experienced and empathetic Registered Massage Therapist passionate about supporting her clients’ journeys toward wellness. With over 30 years in the wellness industry, Jennifer brings a deep commitment to creating a healing environment that honors both body and mind. Trained at the West Coast College of Massage Therapy in Vancouver, she has practiced in a variety of settings, from clinics to gyms, offering specialized treatments in Manual Lymph Drainage (particularly for the upper body), pre and post-natal massage, and stress relief. Jennifer’s practice is rooted in a mindful approach, integrating guided breathwork and presence techniques to help clients unwind on a deeper level and reset their central nervous systems.
Jennifer’s dedication to holistic well-being extends beyond her clinical practice. She believes in the powerful connection between mental and physical health, a conviction shaped by her own journey through mental health challenges and significant personal losses. This path has strengthened her understanding of trauma, resilience, and the essential role of compassion in recovery. Jennifer’s unique blend of techniques, including Trager-inspired rocking movements, offers clients a deeply transformative experience that addresses the physical while nurturing the mental and emotional aspects of wellness.
Beyond her work at Red Leaf Wellness, Jennifer enjoys a life immersed in spiritual growth, yoga, and meditation. She is energized by nature, often taking long walks in Edmonton’s river valley, and has a keen interest in mindful living, travel, and the Spanish language.
Education:
- Registered Massage Therapist – West Coast College of Massage Therapy, Vancouver
- Registered Yoga Teacher (RYT) – Over 20 years of experience, including organizing and facilitating yoga retreats
- Mindfulness-Based Stress Reduction for Teens (MBSR-T) – Completed in 2019
- Nutrition Certification – Institute of Integrative Nutrition
Licensure:
- Natural Health Practitioner Canada / NHPC (RMT)
Dr.Ac Kossowan 🇬🇧 🇫🇷
Dr. Jason Kossowan is a dedicated and licensed Doctor of Acupuncture with the College of Acupuncturists of Alberta, and a distinguished graduate of the Acupuncture program at MacEwan University. Jason’s path to healthcare began with his passion for Chinese martial arts, especially tai chi, which he has practiced since 2005. His journey in martial arts led to a profound appreciation for Traditional Chinese Medicine (TCM) and a desire to integrate these classical techniques into solutions for modern health challenges.
Jason is particularly drawn to the treatment of cardiovascular and neurological conditions, as well as sports medicine, where he combines precision with a deep respect for the body’s natural healing processes. His approach is integrative and patient-centered, focusing on meaningful outcomes and a collaborative model of care that bridges Eastern and Western perspectives.
At Red Leaf Wellness, Jason is committed to creating a therapeutic experience that respects the body’s innate wisdom and adaptability. He actively engages patients through tailored treatment plans that address their unique needs, while also exploring the broader health benefits of TCM practices.
Outside the clinic, you can find Jason refining his tai chi practice or enjoying a board game—especially the cooperative ones that bring people together.
Education
- Diploma of Acupuncture, MacEwan University
Certifications/Licensure
- Registered Acupuncturist – College of Acupuncturists of Alberta (CAA)
Dr. Amira Abdelaziz 🇬🇧 🇲🇦 🇹🇷
Empowering individuals to achieve optimal health is at the heart of Dr. Amira Abdelaziz’s practice. As an Ontario-based Naturopathic Doctor, she combines evidence-informed care with a personalized approach to address each patient’s unique health journey. Her expertise spans women’s health, metabolic conditions, hormonal balance, and mental wellness, tailoring solutions that restore vitality, balance, and resilience.
Dr. Abdelaziz believes in integrating modern naturopathic principles with traditional modalities, including Chinese medicine, herbal therapies, and orthomolecular science. Whether supporting patients through fertility challenges, managing chronic health concerns, or enhancing mental resilience, her approach ensures care is as individualized as it is effective.
With an educational background that includes a Doctor of Naturopathy from the Canadian College of Naturopathic Medicine, an MSc in Healthcare Management from the Arab Academy for Science, and a Doctor of Dental Surgery (DDS) from Cairo University, Dr. Abdelaziz brings a well-rounded perspective to her practice. Her earlier experiences in dentistry and healthcare quality management enrich her holistic understanding of patient care.
Fluent in Arabic, English, and proficient in Turkish, she connects with patients from diverse backgrounds, offering culturally sensitive, patient-centered care. Dr. Abdelaziz is a licensed Naturopathic Doctor under the College of Naturopaths of Ontario and an active member of the Ontario Association of Naturopathic Doctors and the Canadian Association of Naturopathic Doctors.
In her personal time, she recharges by hiking, strength training, and capturing the beauty of nature through photography, practices that mirror her commitment to balance and well-being.
Education:
- Doctor of Naturopathy, Canadian College of Naturopathic Medicine, 2022
- MSc in Healthcare Management and Logistics, Arab Academy for Science
- Doctor of Dental Surgery (DDS), Cairo University
Licensure:
- Registered Naturopathic Doctor, College of Naturopaths of Ontario
- Member, Ontario Association of Naturopathic Doctors
- Member, Canadian Association of Naturopathic Doctors