Comprehensive Guide to PTSD Treatment in Military and Veterans

By Published On: February 27, 2015Categories: Blog, PTSD

Understanding PTSD in Military and Veterans: A Comprehensive Guide to Treatment and Management

The Rising Concern of PTSD Among Military Personnel

The issue of Post-Traumatic Stress Disorder (PTSD) in military and veterans has been a subject of concern for many years, but it’s only recently that it has garnered widespread attention from both the medical community and the general public. The psychological repercussions of warfare go far beyond the immediate impact on the individual soldier or veteran. They have a ripple effect that extends to various facets of military life, including operational performance, retention rates, and the overall well-being of service members. For a deeper understanding of how PTSD affects veterans, the U.S. Department of Veterans Affairs provides comprehensive resources. For those seeking a more holistic approach to managing these symptoms, our PTSD Program offers a blend of Eastern and Western medical practices aimed at comprehensive care.

Why Traditional Treatments May Fall Short

While there has been a surge in research focusing on PTSD treatments for civilians, the area concerning military personnel remains relatively underexplored. The unique challenges faced by this group, such as frequent deployments and exposure to combat, make traditional treatments less effective. For a more holistic approach to mental health, consider integrating Functional Medicine into your treatment plan. A study published in the Journal of Traumatic Stress delves into the unique characteristics of PTSD in military populations.

Stages of Psychological Treatment for Military PTSD

  1. Stabilization and Engagement: The first step in treating PTSD in military personnel involves stabilization and engagement. This stage is crucial for establishing trust and preparing the individual for the therapeutic journey ahead. Our PTSD Program offers a comprehensive approach to stabilization using a blend of Eastern and Western medicine.
  2. Psychoeducation: Understanding the mechanics of PTSD is essential for both the patient and their loved ones. Psychoeducation serves to inform the individual about their condition, treatment options, and what they can expect during the recovery process.
  3. Symptom Management: Managing symptoms is a critical aspect of any PTSD treatment. This often involves a combination of medication and therapy. However, alternative therapies like Acupuncture and Naturopathic Medicine have shown promise in symptom management.
  4. Prolonged Exposure and Cognitive Restructuring: Prolonged exposure therapy and cognitive restructuring are techniques used to help the individual confront and change distressing thoughts. These methods can be particularly effective when combined with Clinical Hypnotherapy.
  5. Relapse Prevention: The final stage of treatment focuses on relapse prevention. This involves equipping the individual with the tools they need to manage symptoms and triggers effectively. Our Emotional Health Program offers a range of therapies designed to prevent relapse.

The Need for Customized Treatments

Given the unique challenges faced by military personnel, such as complex trauma and frequent deployments, a customized treatment plan is essential for effective PTSD management. Our Men’s Health and Women’s Health Programs offer gender-specific treatments that address the psychological, physiological, and emotional dimensions of PTSD. These programs can be further tailored to include our specialized services:

Additionally, for military personnel dealing with co-occurring conditions like chronic pain or substance abuse, our Pain Management Program and Nutrition services offer integrated solutions. By combining these specialized services, we aim to provide comprehensive care for both immediate relief and long-term recovery.

The Future of PTSD Treatment in Military and Veterans

As we move forward, it’s clear that a multi-disciplinary approach is essential for effectively treating PTSD in military and veterans. Traditional treatments like psychotherapy and medication are important, but they often don’t address the full scope of the problem. By combining traditional treatments with alternative therapies, we can offer a more holistic and effective treatment plan. Our 2SLGBTQI Inclusive Health and Wellness program offers a safe and inclusive environment for those looking to explore alternative therapies.

The future of PTSD treatment also lies in leveraging technological advancements and research findings to create more effective therapies. Telemedicine, for instance, can make treatment more accessible, especially for those deployed or living in remote areas. Additionally, emerging therapies like Virtual Reality Exposure Therapy are showing promise in treating PTSD and could be integrated into future treatment plans. The National Institute of Mental Health is a valuable resource for staying updated on the latest research and advancements in PTSD treatment. By staying at the forefront of medical research and technological innovation, we aim to continually refine and improve our treatment approaches, offering the most effective and comprehensive care possible for military personnel and veterans.

Conclusion

The issue of PTSD in military and veterans is complex and multi-faceted. While traditional treatments offer some relief, they often fall short in addressing the unique challenges faced by this group. By adopting a more holistic and integrative approach, we can provide more effective and long-lasting solutions.

Our Experienced Practitioners:

Headshot of Dr. Ac. Tammy Lalonde, CEO at Red Leaf Wellness Edmonton, wearing a black blazer, white collared shirt

Dr.Ac Lalonde 🇬🇧

Position: CEO, Acupuncture, Herbalism
Categories: Acupuncture, Addictions, Administration, Allergies, Amputation (Phantom Limb), Anxiety, Auto-Immune Health, Back Pain, Benign Prostatic Hyperplasia (BPH), Cardiovascular Health, Carpal Tunnel Syndrome, Chronic Fatigue, Chronic Inflammatory Disease, Chronic Pain, Cupping, Cycle Health and PMS, Depression, Diabetes, Digestive Health, Electrostimulation, Emotional Health, Fertility, Fibromyalgia, Functional Medicine, Gender Reassignment, Guillain-Barre, Headaches & Migraines, Herbal Medicine, HIV and AIDS, Hormonal Health, Hormone Health, Inclusive Health, Insomnia and Sleep Health, Lupus, Men's Health, Menopause, Moxibustion, Musculoskeletal, Myasthenia Gravis, Neurological Health, Oncology, Pain Management, Post-Covid Syndrome, Pregnancy, Prostatitis, Psoriasis, PTSD, Respiratory Health, Rheumatoid Arthritis, Sciatica, Seniors Health, Service, Sexual Dysfunction, Soft Tissue Injury, Specialization, Stress, Temporal Mandibular Joint (TMJ), Thyroid Disorders, Vasculitis, Whiplash, Women's Health
Location: Alberta, Manitoba, New Brunswick, Northwest Territories, Nova Scotia, Nunavut, Prince Edward Island, Quebec, Saskatchewan, Yukon

“As a clinician and leader, I see myself not only as a caregiver but also as a teacher—empowering patients with the knowledge and tools they need to take charge of their health. By educating and guiding them, I can help transform their lives far beyond the treatment room, creating lasting wellness that they can carry with them. – Dr. Tammy Lalonde”

Caring for people is my true passion and one of life’s greatest callings. With years of experience as both a Paramedic and Acupuncturist, I’ve supported patients through obvious and invisible injuries alike. I’ve been there during moments of deep crisis – delivering babies in cars parked roadside, providing care at 30,000 feet, or flying emergency medevacs over the Arabian desert. Through these experiences, I’ve learned not just how to care for people in urgent need but how lasting health is built over time through lifestyle, nutrition, and proactive care.

Over the years, my focus has shifted toward prevention – helping people earlier, before minor concerns turn into complex conditions. A big part of that work is my role in leading our Hormone Health program, where we help patients address hormonal imbalances that impact energy, mood, sleep, and overall quality of life.

To better support our patients and lead in this evolving area of care, I’ve earned certification as a Menopause Society Certified Practitioner (MSCP) – a designation held by only a select number of clinicians across Canada. This credential reflects a high level of expertise in evidence-based menopause and hormone health management. Combined with advanced training in Bio-Identical Hormone Replacement Therapy (BHRT) through Worldlink Medical, this dual focus allows me to guide our Hormone Health program with clinical depth, strategic vision, and a commitment to whole-person care.

My academic journey has allowed me to bridge Eastern and Western medicine into a truly holistic care model. I have a particular passion for working with individuals experiencing anxiety, depression, and PTSD, including those in the Armed Forces and Emergency Services. With a career spanning North America and the Middle East, I’ve served as a clinician, educator, and emergency medical dispatcher.

I hold active licensure and registration with the College of Acupuncturists of Alberta (CAA), the California Acupuncture Board, the Alberta Herbalists Association (AHA), and the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). I’ve also served as a Board Director with the Alberta Pain Society and currently sit on the CAA Competence Committee.


Education:

  • Doctorate of Acupuncture and Chinese Medicine (DACM), American College of Traditional Chinese Medicine
  • Master of Science (MS) – Traditional Chinese Medicine, American College of Traditional Chinese Medicine
  • Master of Science (MS) – Acupuncture and Oriental Medicine, cum laude, South Baylo University
  • Bachelor of Science (BS) – Holistic Science, South Baylo University
  • Diploma – Emergency Medical Technician (Paramedic), Augustana University
  • Advanced Bioidentical Hormone Replacement Therapy (BHRT) Certified – Worldlink Medical

abhrt certification seal jpg


Licensure

  • RAc – Registered Acupuncturist of the College of Acupuncturists of Alberta (CAA)
  • RH – Registered Herbalist of the Alberta Herbalists Association (AHA)
  • LAc – Licensed Acupuncturist of the California Acupuncture Board
  • Dipl.Ac – Diplomate of Acupuncture of the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM)
  • MSCP – Menopause Society Certified Practitioner

Untitled design

Headshot of Dr. Ac. Tammy Lalonde, CEO at Red Leaf Wellness Edmonton, wearing a black blazer, white collared shirt

Dr.Ac Lalonde 🇬🇧

CEO, Acupuncture, Herbalism

“As a clinician and leader, I see myself not only...

Headshot of Dr. Michelle Winton, Acupuncturist and RMT at Red Leaf Wellness Edmonton

Dr.Ac Winton 🇬🇧

Position: Acupuncture, Massage
Categories: Acupuncture, Back Pain, Cardiovascular Health, Chronic Pain, Cranial Sacral Therapy, Cupping, Cupping, Depression, Digestive Health, Electrostimulation, Gender Reassignment, Gua Sha, Headaches & Migraines, Hormonal Health, Inclusive Health, Insomnia and Sleep Health, Massage Therapy, Moxibustion, Musculoskeletal, Pain Management, Pregnancy, Prenatal Massage, PTSD, Relaxation Massage, Respiratory Health, Sciatica, Seniors Health, Soft Tissue Injury, Sports Injury, Stress, Temporal Mandibular Joint (TMJ), Therapeutic Massage, Whiplash, Women's Health
Location: Alberta

Helping people comes naturally to Michelle! As a highly skilled Acupuncturist, Massage Therapist, and Advanced Care Paramedic she is widely recognized for developing unique care plans which draw on her knowledge and therapeutic touch gained across each of these specialized disciplines. Having over twenty years of combined expertise in caring for her patients, Michelle has had a front row seat to observe how stress and emotion affect the mind and body. Complementing her acupuncture services at Red Leaf Wellness, Michelle offers a variety of therapeutic and relaxation massage therapies, including pregnancy massage, myofascial release and myofascial cupping.

Michelle began her health career as a massage therapist, graduating the 2200hr Massage Program at Macewan University in 2001. Being active in competitive sport in her youth, Michelle understood the benefits of massage on sport performance, recovery and injury prevention. She subsequently branched into emergency care and became an Advanced Care Paramedic where she was able to offer a calming presence in stressful, emergent situations. Michelle has always believed that soft skills, an extra moment spent with family, or a hand to hold on the way to the hospital, can be as healing as the specific medical interventions themselves. Working as a Paramedic Michelle saw, and began to question, how it is that people differ in disease and the aging process and why the same drug benefited one person, but not the other. Her lifelong learning journey had her begin to look for these answers in the time-tested practice of Traditional Chinese Medicine (TCM) and Acupuncture, thus kicking off another quest for knowledge at MacEwan University’s Acupuncture Program.

Michelle provides care at Red Leaf Wellness as an independent contractor.

Education:

  • Diploma – Acupuncture, Macewan University
  • Diploma – Emergency Medical Technician (Paramedic), Augustana University
    • Honors standings
  • Certificate – Massage Therapy Grant MacEwan College

Licensure:

  • RAc, College of Acupuncturists of Alberta (CAA)
  • RMT, National Health Practitioners of Canada (NHPC)
  • ACP, Alberta College of Paramedics
Headshot of Dr. Michelle Winton, Acupuncturist and RMT at Red Leaf Wellness Edmonton

Dr.Ac Winton 🇬🇧

Acupuncture, Massage

Helping people comes naturally to Michelle! As a highly skilled...

Headshot of Dr. Yoko Masuda, Acupuncturist at Red Leaf Wellness Edmonton

Dr.Ac Masuda 🇬🇧 🇯🇵

Position: Acupuncture
Categories: Acupuncture, Addictions, Amputation (Phantom Limb), Anxiety, Back Pain, Cardiovascular Health, Carpal Tunnel Syndrome, Chronic Fatigue, Chronic Pain, Cosmetic Acupuncture, Cupping, Cycle Health and PMS, Depression, Electrostimulation, Emotional Health, Facial Rejuvenation, Gender Reassignment, Headaches & Migraines, Inclusive Health, Insomnia and Sleep Health, Menopause, Moxibustion, Musculoskeletal, Pediatric Acupuncture, Post-Covid Syndrome, PTSD, Sciatica, Soft Tissue Injury, Sports Injury, Stress, Temporal Mandibular Joint (TMJ), Thermie (Tiger), Whiplash, Women's Health
Location: Alberta

Dr. Yoko Masuda is a master practitioner – skilled in the rare craft of Japanese style acupuncture – where she incorporates and tailors gentle needling, moxibustion (specific deep heat), therme (heat massage) and cupping into her acupuncture treatment plans. These skills, as well as her reputation for delivering tangible results, make her a sought-after provider, especially in the areas of pain management, sports injuries, orthopaedic injuries and emotional health. Yoko firmly believes that the mind and the body are intertwined in healing and she continually advocates for a healthy lifestyle alongside of the care she provides.

Yoko received her acupuncture degree in Japan and, after working at several clinics in Tokyo, she accepted a staff acupuncturist position with the world renowned Cirque du Soleil touring show. For nearly twenty years, she went on to travel the far reaches of the globe, working on several other productions, and earning the respect of an international group of artists, staff and athletes before eventually selecting Edmonton for her permanent clinical practice. As a former high school physical education teacher, and also as an alumnus of the Japanese national rhythmic gymnastics team (where she competed internationally on numerous occasions), she has amassed an impressive background in sports therapy and physical education, uniquely positioning her to address all manner of orthopedic and performance related concerns.

Outside of work, Yoko enjoys travelling, the outdoors, and spending time with her husband and two elementary-aged daughters.

Yoko provides care at Red Leaf Wellness as an independent contractor.

Education:

  • Diploma of Acupuncture, Hanada College, Tokyo, Japan

Licensure:

  • RAc, College and Association of Acupuncturists of Alberta (CAA)

Fluency: 🇬🇧 – English |  🇯🇵 – Japanese

Headshot of Dr. Yoko Masuda, Acupuncturist at Red Leaf Wellness Edmonton

Dr.Ac Masuda 🇬🇧 🇯🇵

Acupuncture

Dr. Yoko Masuda is a master practitioner – skilled in...

Headshot of Cora Rennie, Biodynamic Craniosacral Therapist at Red Leaf Wellness Edmonton

Cora Rennie 🇬🇧

Position: Biodynamic Craniosacral Therapist
Categories: Anxiety, Attention Deficit Hyperactivity Disorder (ADHD), Biodynamic Cranial Sacral Therapy, Depression, Grief Support, Hormonal Health, Hormone Health, Inclusive Health, Insomnia and Sleep Health, PTSD, Stress, Women's Health
Location: Alberta

Cora Rennie is a Biodynamic Craniosacral Therapist who helps people feel safer, more regulated, and more present in their bodies. She brings more than two decades of personal experience with this gentle healing work into every session. What clients notice most is the sense of calm, clarity, and renewed ease that continues well after they leave the table.

Cora’s journey with craniosacral therapy began over twenty years ago when a single practice session left her body deeply relaxed in a way she had never before experienced. That moment opened her eyes to how profoundly the nervous system responds to safe, informed touch. It also became personal when she saw dramatic improvement in her mother’s migraines and vertigo after just a few sessions with a practitioner.

After completing a rigorous two-year Biodynamic CranioSacral Therapy (BCST) training, Cora has developed a deep understanding of how the body’s own innate healing intelligence can be supported. She holds certification and registration with the Biodynamic Craniosacral Therapy Association of North America, and her work is grounded in respect for the body’s natural rhythms and its drive toward health.

Clients come to Cora for many reasons, from ongoing stress and overwhelm to persistent tension patterns, sleep disruption, and emotional holding. Many people report:

  • A sense of nervous system calm and safety
  • Better sleep and less reactivity to stress
  • A feeling of being more settled in their body
  • Enhanced capacity to engage with life rather than just survive it
  • Support through major life transitions like perimenopause and menopause

Because BCST works with the nervous system itself, clients often find that their whole system begins to feel more coherent and resilient. This can lead to better outcomes with other forms of care too, as the body becomes more able to integrate changes and treatments.

Cora believes that every symptom is part of the body’s effort to protect and to adapt. Her role is not to “fix” you but to offer a supportive environment where your system can experience safety, resource, and deeper regulation. She feels honored to witness the shifts that happen when a body is finally allowed to come into balance.

Her approach is warm, perceptive, and grounded in connection, inviting you to be an active participant in your own healing. Whether you are navigating stress, transitioning through hormone changes, or seeking a more integrated sense of well-being, Cora’s work offers a space to be met, supported, and held with care.

Cora provides care at Red Leaf Wellness as an independent contractor.

Headshot of Cora Rennie, Biodynamic Craniosacral Therapist at Red Leaf Wellness Edmonton

Cora Rennie 🇬🇧

Biodynamic Craniosacral Therapist

Cora Rennie is a Biodynamic Craniosacral Therapist who helps people...

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