The Needles’ Calm
Welcome to our health and wellness blog, where we share insights on acupuncture, naturopathic medicine, hypnotherapy, massage therapy, holistic nutrition, reiki, qi gong and more. Discover the secrets to holistic well-being and empower yourself to live a vibrant and balanced life.
Pain: The Cost of Living with it Long-term
We all experience pain at some point in our lives. It can originate from various sources, and it can also manifest in very different ways! Typically, we think of pain as short-term, acute, and stemming from an obvious injury. But pain can also become a long-term condition, either constant in Read more ...
Top 10 Ways to Boost Your Immunity with Dr. Tammy Lalonde
As we head through the autumn months into winter, more people will gather indoors, so now is the time to focus on boosting your immunity! But you’re probably wondering, “How can I boost my immune system quickly?” Or, more importantly, how can you boost your immune system naturally? To help Read more ...
Top 5 Reasons to See a Nutritional Consultant
If you’re like us, you love food! But sometimes it can be hard to know how to eat healthy when there are so many conflicting opinions out there. At Red Leaf Wellness, our clinicians will teach you how to incorporate more nutritionally dense foods into your diet and get the Read more ...
Back to School: Helpful Tips to Feed Your Brain and Your ADHD
Back to school can be a challenging time for lots of folks - not just kids or students, but also for adults. Returning to scholastic activities tends to demand certain tasks of our brain, such as organization, focus, prioritization of tasks, as well as time management. And our old friend, Read more ...
4 Things to Know About Adrenal Fatigue
When talking about adrenal fatigue, we need to first start with the adrenal glands themselves. They are small but mighty structures located on top of each of our kidneys. They produce hormones that help regulate everything from blood pressure to our metabolism and even our mood. When they're not functioning Read more ...
New Partnership Announcement: Aesthetix MD, Naturally Inclined Health, The Grief and Trauma Healing Centre, and Red Leaf Wellness
The Restore+ Network is thrilled to announce that Aesthetix MD, Naturally Inclined Health, The Grief and Trauma Healing Center, and Red Leaf Wellness have teamed together to better promote the health and wellness of those we come into contact with, and to create lasting and positive impacts to the communities Read more ...
Best Acupuncture Tips for Entrepreneurial Success in Edmonton | My GoSolo interview with SubKit
Introduction: Best Acupuncture Tips for Entrepreneurial Success in Edmonton Starting an entrepreneurial journey in the health and wellness sector is challenging, especially in a crowded market like Edmonton. That's why we're thrilled to share the best acupuncture tips for entrepreneurial success from Dr. Tammy Lalonde of Red Leaf Wellness. Read more ...
Edmonton’s Top Acupuncture Clinic: 2022 Community Votes
Tackling Fragmented Healthcare Navigating a fragmented healthcare system is tough. That's why we're thrilled to share some great news. Community Votes has named Red Leaf Wellness as Edmonton's top choice for acupuncture, massage therapy, and rehab services in 2022. This win proves our strong commitment to holistic, patient-focused healthcare. Read more ...
Tips From a Real Superhero; Exclusive Interview with Tammy Lalonde, CEO of Red Leaf Wellness, for Winner Magazine| BNS News
We are so excited to announce that Dr. Tammy Lalonde, our CEO & Chief Clinical Officer at Red Leaf Wellness has been featured on the front cover of BNS News’ Winner Magazine!! "Tammy Lalonde’s commitment to providing medical care to those in need falls nothing short of heroic" Read more ...
Top Acupuncture Clinic Edmonton 2022: A Milestone Amidst a Wellness Crisis
Introduction: Why Holistic Wellness Matters More in 2022 In 2022, the need for holistic wellness has skyrocketed. That's why we're thrilled to announce that Red Leaf Wellness has won the Top Acupuncture Clinic in Edmonton for 2022, awarded by Top Choice Awards. Our Success Pillars: Teamwork Makes the Dream Read more ...