The Needles’ Calm
Welcome to our health and wellness blog, where we share insights on acupuncture, naturopathic medicine, hypnotherapy, massage therapy, holistic nutrition, reiki, qi gong and more. Discover the secrets to holistic well-being and empower yourself to live a vibrant and balanced life.
Rediscovering Ancient Wisdom: Chinese Medical Practices in Modern Healing
Every day we see some new or rediscovered medical discoveries in the news; the technology and the research that medical professionals embark on are undoubtedly time-consuming and devoting work. However, many professionals have discovered that some medical practices have stood the test of time and still work wonders, which even Read more ...
What Exactly Is Acupuncture?
Acupuncture is a medical practice that involves inserting tiny, solid, metallic needles into the skin at strategic places on the body, which are subsequently stimulated by the gentle and particular movement of the practitioner's hands or by electrical stimulation. Acupuncture is a traditional Chinese healing practice that dates back thousands Read more ...
Unlocking the Ancient Art: How Acupuncture Relieves Back Pain
Back pain has become a common issue in young and adults alike because of our lifestyle. We sit on our computers for prolonged periods in the worst possible posture, which is bound to lead to back pains. While modern medicine offers various treatments, one ancient practice has been gaining recognition Read more ...
The Truth About Deep Tissue Massage: Debunking the “No Pain, No Gain” Myth
Deep tissue massage is a popular therapeutic technique that has gained a reputation for being intense and painful. Many individuals seek out this form of massage in the belief that enduring the discomfort will yield better results. However, at Red Leaf Wellness, we understand that pain is not always synonymous Read more ...
Enhancing the Benefits of Massage with Energy Work: A Holistic Approach to Healing
Explore the powerful synergy of massage with energy work and unlock the potential for a truly transformative and holistic wellness experience. In the pursuit of holistic wellness, many individuals are turning to energy work as a complementary modality to enhance the benefits of traditional massage techniques. Energy work involves harnessing Read more ...
Unlocking the Potential of Hypnotherapy: A Comprehensive Guide
Unlocking the Potential of Hypnotherapy: A Comprehensive Guide Over the past four decades, hypnosis has experienced a remarkable surge of interest among professionals in the fields of psychology, medicine, and dentistry. It has emerged as a valuable adjunctive treatment for addressing stress, anxiety, and maladaptive habits. By accessing repressed Read more ...
The results are in! We’re voted Best Acupuncture Edmonton for the third year in a row!
Best Acupuncture Edmonton, Best Massage Edmonton, Best Holistic Wellness, Best Weight Loss and Nutrition, Best Rehab Clinic Community Votes has announced their 2023 award recipients and we could not be happier! We are proud to announce that we have again been crowned the winner for several categories - Best Acupuncture Read more ...
Unraveling the Mystery of Bloating: The Acupuncture Approach
Why am I so bloated?? Bloating can be a frustrating and uncomfortable experience that many of us have encountered at some point in our lives. The feeling of a distended abdomen accompanied by gurgling and rumbling can leave us searching for answers. While medical tests may provide little insight, Read more ...
Turbo Charge Your Brain: 10 Ways to Boost Your Cognitive Health (And 2 Things You Should Absolutely Stop Doing!)
In recent years, there's been growing interest in alternative healthcare, including its effects on cognitive health. Traditional Chinese Medicine (TCM) offers a unique view on lifestyle and nutrition, especially their impact on brain function. This blog post explores TCM principles and their role in boosting cognitive health. Read to Read more ...
The Needle’s Calm – Exploring Acupuncture as a Natural Remedy for Stress and Anxiety
Life can often feel like a juggling act, with endless responsibilities and pressures vying for our attention. It’s no wonder that stress and anxiety have become prevalent in our modern society. While there are various approaches to managing these overwhelming emotions, one ancient practice has stood the test of time Read more ...