The Needles’ Calm
Welcome to our health and wellness blog, where we share insights on acupuncture, naturopathic medicine, hypnotherapy, massage therapy, holistic nutrition, reiki, qi gong and more. Discover the secrets to holistic well-being and empower yourself to live a vibrant and balanced life.
Conquering Anxiety with Acupuncture
Anxiety is a very tough and debilitating mental illness with a large spectrum. In Canada, 2.6% of people from ages 15 and over suffer from generalized anxiety disorder (GAD), a disorder characterized by frequent and persistent worry and excessive anxiety in their lives. Anxiety can be applied to a wide Read more ...
Acupuncture for Women with Endometriosis
Endometriosis is a health condition that takes place in a woman’s body when the same endometrial cells that are found in the lining of the uterus are dislodged and begin to grow outside of the uterus and into other areas of the body. This can present difficulties to the bowels Read more ...
How Acupuncture Can Help You Quit Smoking
Despite the fact that smoking is known to cause a host of health issues, it’s no easy task to curb the cravings. Did you know that acupuncture is a proven and effective method for quitting smoking? Here is how it can help. Corresponding areas of the body Acupuncture points on Read more ...
All you Need to Know About Acupuncture and Liver Function
In Traditional Chinese Medicine (TCM), the liver is one of the most important organs. It controls the flow of life energy, also known as Qi, a vital substance that affects the physiological functions of the human organs and meridians. The liver’s first priority is to keep your Qi moving smoothly. Read more ...
Acupuncture for Seasonal Allergies
Do you suffer from allergies every spring or late summer? Allergies are notoriously difficult to treat, as there are a fair amount of factors that can cause them. First, there are outdoor airborne allergens floating around at different times of the day. Pollen (such as that of ragweed) and grass Read more ...
Acupuncture and Premenstrual Syndrome
Premenstrual syndrome, known colloquially as PMS, is characterized by a set of symptoms that appear a week to 10 days before a menstrual cycle and usually fades within a few hours of menstrual flow. PMS can range from mild to severe: some women may only experience short-lived or minor symptoms Read more ...
Acupuncture for Depression in Women
Depression is twice as likely to occur in women as it is in men of the same age groups. Why? Women have a set of complex factors that can all contribute to depression. Mood changes and feelings of depression occur with hormonal changes paired with biological factors, inherited family traits, Read more ...
Acupuncture and Cancer Care
In modern Western medicine, a variety of cancer treatments are generally administered to remove cancer masses, shrink tumors and rid the body of cancer cells. However, while these treatments can be effective, it is difficult to detect any free cancer cells that could still exist in the body post-treatment. These Read more ...
Acupuncture for Thyroid Disorders
The thyroid is one of the most important glands in our bodies. It regulates the body’s temperature, metabolism and the functioning of the muscles, liver, brain and a host of other systems. Thyroid health affects all aspects of a person’s wellbeing, and it can affect people of all ages. Thyroid Read more ...
Acupuncture for Pre and Post-Natal Care
If you’re pregnant and you’ve been stricken with a relentless case of morning sickness, acupuncture can help. It can also relieve some of the common side effects associated with the various trimesters of pregnancy. It’s one thing to have morning sickness or aches and pains here and there. It comes Read more ...