Mental Wellness

Acupuncture News and Research

Curious to know the latest oriental medicine trends and findings? Keep up to date with my blog postings focused on relevant acupuncture news and research.

Unlocking Wellness Through Naturopathic Medicine in Edmonton

Unlocking Wellness Through Naturopathic Medicine in Edmonton In the bustling city of Edmonton, where modern life's demands often take a toll on our health and well-being, the growing popularity of Naturopathic Medicine has emerged as a beacon of hope for those seeking holistic and personalized approaches to healing. This Read more ...

Unlocking the Potential of Hypnotherapy: A Comprehensive Guide

Unlocking the Potential of Hypnotherapy: A Comprehensive Guide Over the past four decades, hypnosis has experienced a remarkable surge of interest among professionals in the fields of psychology, medicine, and dentistry. It has emerged as a valuable adjunctive treatment for addressing stress, anxiety, and maladaptive habits. By accessing repressed Read more ...

By |July 10, 2023|Categories: Blog, Clinical Hypnotherapy, Digestive Health, Edmonton, Mental Wellness, Pain Management, Sleep, Stress, Wellness|Tags: , , |Comments Off on Unlocking the Potential of Hypnotherapy: A Comprehensive Guide

The Needle’s Calm – Exploring Acupuncture as a Natural Remedy for Stress and Anxiety

Life can often feel like a juggling act, with endless responsibilities and pressures vying for our attention. It’s no wonder that stress and anxiety have become prevalent in our modern society. While there are various approaches to managing these overwhelming emotions, one ancient practice has stood the test of time Read more ...

By |May 26, 2023|Categories: Acupuncture, Blog, Mental Wellness, Pain Management, Sleep, Stress, Wellness|Tags: , , |Comments Off on The Needle’s Calm – Exploring Acupuncture as a Natural Remedy for Stress and Anxiety

Ending the Stigma: Mental Health

Ending the Stigma: Red Leaf Wellness and Community Partners Come Together to Offer Mental Health Support and Giveaway In today's fast-paced and competitive world, people often prioritize their physical health over their mental health, which can have detrimental consequences. Neglecting mental health can lead to a variety of issues, Read more ...

By |May 1, 2023|Categories: Acupuncture, Blog, Edmonton, Mental Wellness, PTSD, Stress, Wellness|Comments Off on Ending the Stigma: Mental Health

10 Surprising Benefits of Acupuncture You May Not Be Familiar With

Within the realm of holistic well-being, the profound benefits brought forth by acupuncture have persevered for over two millennia. While its renown for efficaciously addressing pain remains undisputed, the panorama of benefits it unveils is actually far more intricate and pervasive. Beyond the conventional narrative we embark on a Read more ...

By |April 19, 2023|Categories: Acupuncture, Blog, Chinese Medicine, Digestive Health, Mental Wellness, Migraines, Pain Management, Sleep, Wellness|Tags: , , |Comments Off on 10 Surprising Benefits of Acupuncture You May Not Be Familiar With

Pain: The Cost of Living with it Long-term

We all experience pain at some point in our lives.  It can originate from various sources, and it can also manifest in very different ways! Typically, we think of pain as short-term, acute, and stemming from an obvious injury. But pain can also become a long-term condition, either constant in Read more ...

By |November 1, 2022|Categories: Acupuncture, Blog, Energy Medicine, Massage, Mental Wellness, Nutrition, Pain Management, Reiki, Stress, Wellness|Comments Off on Pain: The Cost of Living with it Long-term

Top 5 Reasons to See a Nutritional Consultant

If you’re like us, you love food! But sometimes it can be hard to know how to eat healthy when there are so many conflicting opinions out there. At Red Leaf Wellness, our Certified Holistic Nutritional Consultants will teach you how to incorporate more nutritionally dense foods into your diet Read more ...

By |September 28, 2022|Categories: Blog, Digestive Health, Mental Wellness, Nutrition, Reproductive Health, Wellness|Comments Off on Top 5 Reasons to See a Nutritional Consultant

Back to School: Helpful Tips to Feed Your Brain and Your ADHD

Back to school can be a challenging time for lots of folks - not just kids or students, but also for adults. Returning to scholastic activities tends to demand certain tasks of our brain, such as organization, focus, prioritization of tasks, as well as time management. And our old friend, Read more ...

By |September 12, 2022|Categories: Blog, Mental Wellness, Nutrition|Comments Off on Back to School: Helpful Tips to Feed Your Brain and Your ADHD

Acupuncture for Depression: Does It Work?

Is Acupuncture Effective for Depression? If so, how?   Traditional Chinese medicine practitioners have utilized acupuncture to treat various medical issues for more than 3,000 years. With more than 10 million acupuncture sessions performed each year, acupuncture has grown in popularity in North America in recent decades.   Acupuncture is Read more ...

By |August 30, 2021|Categories: Acupuncture, Blog, Edmonton, Mental Wellness|Comments Off on Acupuncture for Depression: Does It Work?

Stress and Anxiety Management: How Acupuncture, Massage, Reiki and Osteopathy Can Help

At Red Leaf Wellness, we believe in taking a holistic approach to improving overall health and satisfaction in life. While medical treatments are available to deal with stress and anxiety, we focus on combining the best of ancient Eastern and modern Western medicine to help our patients overcome the symptoms Read more ...

By |May 15, 2021|Categories: Acupuncture, Blog, Energy Medicine, Massage, Mental Wellness, Reiki, Stress|Comments Off on Stress and Anxiety Management: How Acupuncture, Massage, Reiki and Osteopathy Can Help

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