The Gut Foundation - Dedicated to research and education about gut health. Website: The Gut Foundation Check their various sections related to gut health and diseases. Chris Kresser - A known figure in the world of integrative medicine, his website often covers gut health topics. Website: Chris Kresser Suggested search Read more ...

The frequency of testing depends on individual health circumstances and the advice of healthcare professionals. Typically, if symptoms persist or if one is undergoing treatment for increased intestinal permeability, periodic testing might be recommended to monitor progress.

Yes, many holistic practitioners recommend a combination of dietary changes, such as eliminating processed foods and potential allergens, and increasing the intake of bone broth, fermented foods, and high-fiber vegetables. Additionally, certain supplements like L-glutamine, zinc, and probiotics might support gut healing, but always consult a healthcare provider before starting Read more ...

While there may be overlap in symptoms, increased intestinal permeability is a condition where the lining of the intestine becomes more permeable, allowing harmful substances to enter the bloodstream. IBS and IBD are specific gastrointestinal disorders that might have increased intestinal permeability as one of their features but have distinct Read more ...

Symptoms can vary widely among individuals but often include gastrointestinal issues like bloating, gas, diarrhea, and constipation. Some might experience food sensitivities, chronic fatigue, joint pain, skin issues like acne or eczema, and even cognitive problems such as brain fog or mood swings.