Bowen Technique Official Website URL: https://www.bowen-technique.co.uk This site offers an overview of the technique, its history, and its applications. British Complementary Medicine Association URL: https://www.bcma.co.uk A recognized association that lists the Bowen Therapy as one of the complementary therapies. Research Article: "Bowen technique for symptom control of children with treatment-resistant Read more ...

The number of sessions varies depending on the individual and the nature of their condition. Some people might experience relief after just one session, while others may need multiple sessions spread over weeks. It's essential to work with a certified Bowen Technique practitioner to determine the best approach for your Read more ...

Bowen therapy has been used to address a variety of conditions, ranging from musculoskeletal issues like back pain and sports injuries to more systemic concerns such as stress, migraines, and even asthma. However, it's always advisable to consult a healthcare professional before seeking any form of therapy.

Unlike traditional massage that involves kneading or deep tissue manipulation, Bowen Therapy is much gentler. It focuses on specific points in the body, with breaks between sets of movements to allow the body time to assimilate and respond. These unique features make it distinct from other physical therapies.

The Bowen Technique is a non-invasive, holistic therapy that involves gentle pressure and rolling movements over muscles, tendons, ligaments, and soft tissue. Developed in Australia in the 1950s by Tom Bowen, this technique seeks to balance and stimulate the body's natural healing capabilities.