Acupuncture News and Research
Curious to know the latest oriental medicine trends and findings? Keep up to date with my blog postings focused on relevant acupuncture news and research.
What are some good patient resources for me to consider?
Mayo Clinic - Acupuncture: A comprehensive guide on what acupuncture is and what it involves, including its risks and benefits. Harvard Health Blog - Acupuncture for Pain Relief: An article discussing the efficacy of acupuncture in treating various types of pain. WebMD - Acupuncture: In Depth: An in-depth look at Read more ...
What not to do before acupuncture?
Before undergoing an acupuncture session, there are several things you should avoid to ensure the treatment is as effective as possible: Heavy Meals: Eating a large, heavy meal right before your session can make you feel uncomfortable and may affect the body's energy flow. Alcohol and Caffeine: Consuming alcohol or Read more ...
Does acupuncture reduce inflammation?
Yes, there is evidence to suggest that acupuncture can help reduce inflammation. The treatment is believed to stimulate the body's own healing mechanisms, which include anti-inflammatory effects. Acupuncture is thought to promote blood flow and balance the body's energy, or Qi, which can help regulate the immune system and reduce Read more ...
What are the disadvantages of acupuncture?
While acupuncture is a generally safe and well-tolerated treatment, there are some potential disadvantages to consider: Side Effects: Some people may experience minor side effects like bruising at the needle sites, soreness, or dizziness after a session. Cost: Acupuncture sessions can be expensive, and not all insurance plans cover this Read more ...
Why can’t you shower after acupuncture?
Showering immediately after an acupuncture session is generally not recommended for several reasons. First, acupuncture often involves the use of essential oils or balms that are applied to the skin to enhance the treatment's effectiveness. Showering could wash these away, reducing the ongoing benefits of the session. Second, acupuncture aims Read more ...
What are the 5 forbidden acupuncture points?
The "forbidden points" in acupuncture are generally avoided during specific conditions, most notably pregnancy. These points include: Gallbladder 21 (GB21) - Located on the shoulder. Large Intestine 4 (LI4) - Located on the hand. Spleen 6 (SP6) - Located on the lower leg. Bladder 60 (BL60) - Located on the Read more ...
What should you not do after acupuncture?
After an acupuncture session, it's advisable to avoid vigorous exercise, heavy meals, and alcohol consumption. These activities can interfere with the body's healing process and the effectiveness of the treatment. It's also recommended to stay hydrated and take it easy for a few hours to allow your body to adjust Read more ...
What is the success rate of acupuncture?
The benefits of acupuncture are sometimes difficult to measure, but many people find it helpful as a means to control a variety of painful conditions. Though the concept of holistic healing methods is difficult for some to explain or comprehend, a growing body of evidence is documenting empirical results from Read more ...
What conditions can acupuncture treat?
Acupuncture is a versatile treatment method that can address a wide range of conditions. Some of the most commonly treated issues include chronic and acute pain, stress, anxiety, insomnia, digestive problems, and migraines. It's also used for specialized treatments like fertility acupuncture and cosmetic acupuncture. However, it's essential to consult Read more ...