Acupuncture News and Research
Curious to know the latest oriental medicine trends and findings? Keep up to date with my blog postings focused on relevant acupuncture news and research.
I have been prescribed creams to apply to the vulva. Should I stop using these during my period?
Yes, it’s recommended to discontinue vulvar creams (e.g., estrogen or testosterone) during menstruation. This temporary pause: Helps optimize absorption after your period ends. Allows hormone receptors to regulate properly. Resume cream application after 4-5 days.
My periods have become more frequent and prolonged. Should I stop BHRT?
Changes in cycle length and frequency are common during perimenopause, often due to the reduced quality of ovulating eggs. BHRT typically does not affect ovulation or cycle length. If cycle irregularity is disruptive: A low-dose birth control pill may help regulate cycles. You can continue BHRT if desired, as it Read more ...
I started BHRT two weeks ago, and now I am having a period/spotting, even though I haven’t had a period for a year! What should I do?
It’s not uncommon to experience a brief return of menstruation at the start of BHRT, especially if it has been a shorter time since menopause when starting treatment. Generally, the doses of estrogen in BHRT are not high enough to result in a regular menstrual cycle. If you notice bleeding: Read more ...
I have noticed heavy bleeding during my periods since starting BHRT. Should I stop? Will it make it worse?
Heavy bleeding can occasionally occur with BHRT. If this happens: Your practitioner may recommend stopping estrogen temporarily, as most menopausal women using estrogen for symptom relief (e.g., hot flashes) already have sufficient levels. Progesterone doses may also be adjusted to help regulate menstrual flow. In some cases, testosterone cream may Read more ...
How long is it safe to stay on hormone treatment?
There is no set time limit for hormone therapy. Many men seek BHRT to manage andropause symptoms, which are alleviated as long as hormones are used. Beyond symptom relief, BHRT provides long-term health benefits such as: Decreasing inflammation Supporting muscle growth Improving bone strength Boosting cognitive function and memory BHRT Read more ...
My family doctor says I’m taking too much thyroid medication based on bloodwork results. What should I do?
Consider the following: Did you avoid taking your medication before the blood draw? Taking thyroid medication before testing can result in elevated levels. It’s recommended to stop desiccated thyroid extract (DTE) for five days before testing. Is your doctor only assessing TSH levels? TSH alone doesn’t provide a full picture Read more ...
Should I stop taking my physician-prescribed medications (e.g., antidepressants, cholesterol pills, diabetes meds) while on BHRT?
No. BHRT products prescribed by your practitioner will not interfere with conventional medications. Over time, as your health improves, you may be able to taper off some of these medications under your doctor’s guidance.
Is there a difference between vitamins sold at Red Leaf Wellness and Costco?
Yes. The vitamins and supplements sold at Red Leaf Wellness are high-quality, certified products verified for potency and contamination by reputable companies. Unlike many commercial brands, our supplements are tested to ensure safety and effectiveness.
I don’t seem to be absorbing testosterone cream. What are my options?
If absorption from cream isn’t effective, you may consider the following alternatives: Intramuscular Injections (IM): Typically injected into the thigh, bicep, or buttock once a week. Your pharmacy will provide needles and instructions. Subcutaneous Injections (SC): Injected into the belly, thigh, or muscle twice a week. This less common method Read more ...
I’m still experiencing erection issues despite optimal testosterone levels. What can I do?
While most men find relief with their current testosterone dosage, some may need additional support. Medications like Viagra or Cialis can be used alongside testosterone therapy. Discuss these options with your practitioner to determine the best course of action.