Acupuncture News and Research
Curious to know the latest oriental medicine trends and findings? Keep up to date with my blog postings focused on relevant acupuncture news and research.
How long is it safe to stay on hormone treatment?
There’s no fixed end date for BHRT use. Benefits include: Relief from menopausal symptoms Reduced risk of breast cancer (if started within 5 years of menopause) Improved bone and muscle health Lowered risks of certain chronic diseases Annual reviews with your practitioner are essential to weigh benefits and risks.
Why is my visit not covered by Alberta Health Care?
Bioidentical Hormone Replacement Therapy (BHRT) consultations are a specialized service that is not typically covered by Alberta Health Care. This form of care requires advanced training in hormone health, which goes beyond standard medical education. Very few clinicians specialize in BHRT, as it involves a comprehensive approach to managing complex Read more ...
Why hasn’t the clinic received my bloodwork results?
Certain hormone tests take longer to process to ensure accuracy. The clinic waits for complete results to provide a comprehensive review during your next visit.
I’m going abroad for two months. When should I do my bloodwork?
Bloodwork should ideally be done 8 weeks after starting or adjusting BHRT. If this isn’t possible: Consider testing 4 weeks before your trip. Schedule a follow-up 4 weeks after returning to reassess and adjust treatment as needed.
I’ve been on BHRT for two weeks but feel worse. Should I stop?
It’s common to experience temporary symptoms when beginning BHRT, as your body adjusts to the hormone levels. Remember: It can take 6-8 weeks to assess the effects of dosage changes. Short-term symptoms usually don’t require stopping treatment. Schedule a follow-up appointment with your practitioner to evaluate and adjust your plan Read more ...
I don’t have a uterus. Do I still need progesterone?
Yes, the belief that "no uterus means no progesterone" is outdated. Progesterone in BHRT provides additional benefits: Improved mood and sleep Anti-cancer effects for breast tissue Hormonal balance alongside estrogen therapy Progesterone use is standard in modern BHRT practices, even without a uterus.
Can I use more than the recommended dose of progesterone cream for PMS symptoms?
Yes, a slight increase in progesterone cream dosage during PMS days can be effective in managing estrogen dominance symptoms, such as: Breast tenderness Emotional shifts Discuss dosage adjustments with your practitioner for safe use.
Can I use BHRT while on birth control if I plan to get pregnant within the year?
Low libido, fatigue, and low energy often result from low testosterone, but birth control pills can increase Sex Hormone Binding Globulin (SHBG), reducing free testosterone levels. To improve symptoms: Consider discontinuing birth control if safe for your contraception needs. Testosterone supplementation may be prescribed but is not safe during pregnancy, Read more ...
Why should I apply Biest cream at night before my bloodwork instead of the usual morning application?
Applying Biest cream at night ensures a 9-12 hour window from application to bloodwork, which provides the most accurate results. Avoid applying creams: Too close to your bloodwork, as it can cause artificially high readings. Too far in advance (e.g., 24 hours), as it may not reflect current levels. For Read more ...
I’m experiencing a yeast infection or burning sensation from vaginal BHRT creams. What should I do?
These symptoms are often caused by intolerance to the cream’s base or medication. To address this: Apply the cream to the lower part of your inner forearms until your next refill. Discuss the symptoms with your pharmacist or practitioner. They may suggest a different base cream to eliminate irritation.