Acupuncture News and Research
Curious to know the latest oriental medicine trends and findings? Keep up to date with my blog postings focused on relevant acupuncture news and research.
Can PTSD be treated with acupuncture?
Yes, acupuncture, and more specifically auricular acupuncture, shows real promise for treating PTSD. For example, clinical trials like one at the Washington, DC VA Medical Center have shown big improvements in sleep for vets with PTSD. This treatment is thought to spark the vagus nerve, which is key for controlling Read more ...
What is the most powerful treatment for PTSD?
There's no one-size-fits-all answer to treating PTSD because it often needs a mix of different approaches. However, blending psychotherapy, meds, and other treatments like auricular acupuncture and Naturopathic Medicine can make for a full treatment plan. For instance, Cognitive Behavioral Therapy (CBT) is often named as one of the top Read more ...
Can acupuncture help release stored trauma?
Yes, acupuncture, especially when combined with other forms of Functional Medicine, can help release stored trauma. The treatment is believed to stimulate the body's energy pathways, unblocking any "stagnant" energy that may be contributing to emotional or physical trauma. For more information on how acupuncture can help release stored trauma, Read more ...
Where do acupuncture needles go for PTSD?
In auricular acupuncture, needles are carefully placed into certain points on the ear. Firstly, these points are thought to link to various parts of the body, offering a well-rounded treatment approach. The ear acts like a small map of the whole body. So, by targeting these points, experts aim to Read more ...
What do Chinese use for insomnia?
In Traditional Chinese Medicine, a variety of treatments are used to address insomnia, including acupuncture, herbal formulas like Shen-Zao-An-Shen Tang, and lifestyle changes such as diet and exercise. The aim is to balance the Qi and address the root cause of the insomnia, often related to heart and spleen deficiency. Read more ...
What is the best Chinese formula for insomnia?
One of the most effective Chinese herbal formulas for treating insomnia due to heart and spleen deficiency is Shen-Zao-An-Shen Tang. This formula includes ingredients like Jujube Seed, Poria, and Licorice Root, known for their sedative and adaptogenic properties. A study by Kou, J. Y., et al. (2014) found that combining Read more ...
How long does it take for acupuncture to help insomnia?
The duration for acupuncture to show significant results can vary from person to person, depending on the severity of the insomnia and the individual's overall health. However, many people report feeling some improvement after just a few sessions. A study published in the Journal of Acupuncture and Tuina Science suggested Read more ...
Can insomnia be cured by acupuncture?
Acupuncture has been widely studied for its potential to treat insomnia and improve sleep quality. Traditional Chinese Medicine (TCM) posits that insomnia can be due to an imbalance in the body's Qi, particularly in the heart and spleen. Acupuncture aims to restore this balance by targeting specific points on the Read more ...
Should I see a dietitian or nutritionist to lose weight?
Both dietitians and nutritionists can provide valuable support in your weight loss journey. However, the approach may differ. Dietitians often provide meal plans based on medical guidelines, while Certified Holistic Nutritional Consultants take a more individualized approach. Our NutriLeaf Program, for example, offers customized meal plans based on your unique Read more ...
Is consulting a dietician good?
Consulting a dietitian can be beneficial, especially if you have a medical condition that requires specialized dietary intervention. Dietitians are trained to work in tandem with doctors and provide medically approved diets. However, if you're looking for a more holistic approach that considers your entire well-being, a Certified Holistic Nutritional Read more ...