Acupuncture News and Research
Curious to know the latest oriental medicine trends and findings? Keep up to date with my blog postings focused on relevant acupuncture news and research.
Why is hypnotherapy controversial?
Hypnotherapy can be considered controversial by some due to misconceptions and concerns related to the practice. One common misconception is the fear of losing control while under hypnosis, which is not the case. Clients remain in control and cannot be made to do anything against their will. Another concern is Read more ...
What’s the difference between hypnosis and hypnotherapy?
Hypnosis and hypnotherapy are related but distinct practices. Hypnosis refers to the induction of a trance-like state of focused attention, deep relaxation, and heightened suggestibility. It is a mental state that can be induced for various purposes, including entertainment. Hypnotherapy, on the other hand, is a therapeutic technique that utilizes Read more ...
How long does hypnotherapy results last?
The duration of hypnotherapy results can vary from person to person and depends on factors such as the nature of the issue being addressed and the individual's commitment to the process. In some cases, the effects of hypnotherapy can be long-lasting, especially when it comes to breaking habits or phobia Read more ...
Who should not have hypnotherapy?
Hypnotherapy is generally considered safe for most individuals. However, there are some cases where it may not be advisable. People with certain mental health conditions, such as schizophrenia or dissociative disorders, may not be suitable candidates for hypnotherapy, as it can potentially exacerbate their symptoms. Additionally, individuals who are highly Read more ...
What is the difference between a psychotherapist and a hypnotherapist?
Psychotherapists and hypnotherapists have distinct roles and approaches. A psychotherapist is a trained mental health professional who uses various talk-based therapies to help individuals address psychological issues, manage emotions, and improve mental well-being. They may use techniques like cognitive-behavioral therapy (CBT), psychoanalysis, or dialectical behavior therapy (DBT). On the other Read more ...
What is the disadvantage of hypnotherapy?
While hypnotherapy can offer numerous benefits, it's essential to be aware of potential disadvantages. Some individuals may experience emotional discomfort when exploring deep-seated thoughts and feelings during hypnotherapy sessions. Additionally, there is a rare possibility of false memories being created or the distortion of actual memories while under hypnosis. This Read more ...
Is hypnotherapy regulated in Alberta?
Hypnotherapy operates as an unregulated field within integrated healthcare, with no legislated licensing in Canada to oversee Hypnotherapists. However, there are professional societies that establish rules, codes of ethics, and regulatory mechanisms to self-govern their members. The specific methods and processes vary depending on the society's goals. Membership criteria for Read more ...
What is the success rate of hypnotherapy?
Clinical hypnotherapy has shown to be effective in addressing a wide range of concerns, and success rates can vary depending on the individual and the issue being treated. For many people, hypnotherapy can lead to significant improvements in areas such as smoking cessation, weight management, stress reduction, and phobia elimination. Read more ...
What are good external resources for me to consider?
Qi Gong Institute: This organization is dedicated to promoting Qi Gong through education and research. They offer various resources, including articles and videos. National Qigong Association (NQA): This U.S.-based organization provides a directory of Qi Gong instructors, workshops, and other educational resources. The Journal of Alternative and Complementary Medicine: Search Read more ...
How Long Does It Take to See Results from Qi Gong?
The time it takes to see results from practicing Qi Gong can vary widely from person to person, depending on factors like the frequency of practice, the individual's health status, and the specific goals in mind. Some people report feeling immediate benefits such as increased relaxation and better focus, while Read more ...