The Needle’s Calm: Our Health and Wellness Blog2023-10-20T06:10:14+00:00

The Needles’ Calm

Welcome to our health and wellness blog, where we share insights on acupuncture, naturopathic medicine, hypnotherapy, massage therapy, holistic nutrition, reiki, qi gong and more. Discover the secrets to holistic well-being and empower yourself to live a vibrant and balanced life.

Unlocking the Potential of Hypnotherapy: A Comprehensive Guide

Unlocking the Potential of Hypnotherapy: A Comprehensive Guide Over the past four decades, hypnosis has experienced a remarkable surge of interest among professionals in the fields of psychology, medicine, and dentistry. It has emerged as a valuable adjunctive treatment for addressing stress, anxiety, and maladaptive habits. By accessing repressed Read more ...

The results are in! We’re voted Best Acupuncture Edmonton for the third year in a row!

Best Acupuncture Edmonton, Best Massage Edmonton, Best Holistic Wellness, Best Weight Loss and Nutrition, Best Rehab Clinic Community Votes has announced their 2023 award recipients and we could not be happier! We are proud to announce that we have again been crowned the winner for several categories - Best Acupuncture Read more ...

July 8, 2023|Categories: Acupuncture, Blog, Edmonton, Massage, Nutrition, Wellness|

Unraveling the Mystery of Bloating: The Acupuncture Approach

Why am I so bloated?? Bloating can be a frustrating and uncomfortable experience that many of us have encountered at some point in our lives. The feeling of a distended abdomen accompanied by gurgling and rumbling can leave us searching for answers. While medical tests may provide little insight, Read more ...

Turbo Charge Your Brain: 10 Ways to Boost Your Cognitive Health (And 2 Things You Should Absolutely Stop Doing!)

In recent years, there's been growing interest in alternative healthcare, including its effects on cognitive health. Traditional Chinese Medicine (TCM) offers a unique view on lifestyle and nutrition, especially their impact on brain function. This blog post explores TCM principles and their role in boosting cognitive health. Read to Read more ...

The Needle’s Calm – Exploring Acupuncture as a Natural Remedy for Stress and Anxiety

Life can often feel like a juggling act, with endless responsibilities and pressures vying for our attention. It’s no wonder that stress and anxiety have become prevalent in our modern society. While there are various approaches to managing these overwhelming emotions, one ancient practice has stood the test of time Read more ...

Needle and Nurturance – Exploring the Connection Between Acupuncture and Fertility

In the realm of fertility, the longing for a child can bring both hope and heartache. For couples experiencing the challenges of conceiving, the journey can be an emotional rollercoaster filled with uncertainty, frustration, and a myriad of complex emotions. Couples navigating fertility struggles often experience a range of emotions, Read more ...

Beauty Beyond Botox – Harnessing the Benefits of Acupuncture for your Face.

Welcome to the world of beauty beyond Botox! In a quest for eternal youth and radiant skin, we often turn to invasive procedures and artificial enhancements. But what if we told you there’s a natural alternative that can harness the power of your body’s own healing abilities? Enter Acupuncture Edmonton, Read more ...

Ending the Stigma: Mental Health

Ending the Stigma: Red Leaf Wellness and Community Partners Come Together to Offer Mental Health Support and Giveaway In today's fast-paced and competitive world, people often prioritize their physical health over their mental health, which can have detrimental consequences. Neglecting mental health can lead to a variety of issues, Read more ...

May 1, 2023|Categories: Acupuncture, Blog, Edmonton, Mental Wellness, PTSD, Stress, Wellness|

Understanding Acupuncture

What Is It? Acupuncture is a traditional Chinese treatment/ medical practice used around the world for thousands of years. In this procedure, small thin needles are carefully inserted into specific points on the body along key meridians. Administered correctly, acupuncture stimulates the body's natural healing processes. Acupuncture has been popularized Read more ...

The Healing Power of Acupuncture for Chronic Conditions

Picture this: You’ve been struggling with a chronic condition for years, seeking relief through every possible avenue - medications, surgeries, and even alternative therapies. But nothing seems to work. The pain and discomfort continue to take a toll on your life, leaving you feeling hopeless and defeated. This is the Read more ...

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