Nutrition

Acupuncture News and Research

Curious to know the latest oriental medicine trends and findings? Keep up to date with my blog postings focused on relevant acupuncture news and research.

5 Effective Naturopathic Remedies for GERD and Acid Reflux

5 Effective Naturopathic Remedies for GERD and Acid Reflux If you're tired of quick fixes that only ease GERD symptoms temporarily, naturopathic remedies for GERD could be just the thing you are looking for. By working through underlying issues in digestion and inflammation, some natural remedies provide longer-term relief.  Read more ...

By |October 31, 2024|Categories: Blog, Digestive Health, Functional Medicine, Herbal Medicine, Hormonal Health, Menopause, Naturopathic Medicine, Nutrition, Wellness, Women's Health|Comments Off on 5 Effective Naturopathic Remedies for GERD and Acid Reflux

Managing PCOS Naturally: Top 6 Strategies

Managing PCOS Naturally: Top 6 Strategies Polycystic Ovary Syndrome (PCOS) can feel like a rollercoaster of unpredictable symptoms—irregular periods, acne, weight gain, and frustrating fertility challenges. While conventional treatments like hormone therapy and birth control can sometimes offer quick relief, they often don’t tackle the underlying issues at the Read more ...

By |October 14, 2024|Categories: Acupuncture, BHRT, Blog, Functional Medicine, Herbal Medicine, Hormonal Health, Menopause, Naturopathic Medicine, Nutrition, Wellness|Comments Off on Managing PCOS Naturally: Top 6 Strategies

Unlock 5 Secrets to Functional Medicine You Wish You Knew Earlier

5 Secrets to Functional Medicine You Wish You Knew Earlier Introduction Functional medicine is a game-changer in the healthcare industry. It's not just about treating symptoms; it's about treating you. But what are the secrets that make it so effective? Let's dive in. What is Functional Medicine? Functional medicine Read more ...

By |September 25, 2023|Categories: Acupuncture, Blog, Edmonton, Functional Medicine, Herbal Medicine, Naturopathic Medicine, Nutrition, Wellness|Tags: , , , |Comments Off on Unlock 5 Secrets to Functional Medicine You Wish You Knew Earlier

Unlocking Wellness Through Naturopathic Medicine in Edmonton

Unlocking Wellness Through Naturopathic Medicine in Edmonton In the bustling city of Edmonton, where modern life's demands often take a toll on our health and well-being, the growing popularity of Naturopathic Medicine has emerged as a beacon of hope for those seeking holistic and personalized approaches to healing. This Read more ...

Understanding Gastroparesis: Improving Quality of Life with Acupuncture and Naturopathic Medicine

Welcome to Red Leaf Wellness, where we shed light on lesser-known conditions such as gastroparesis during Gastroparesis Awareness Month in August. We also look at the valuable benefits of acupuncture, functional medicine and naturopathic medicine for gastroparesis. What is Gastroparesis? While this peculiar condition affects approximately 5 million people Read more ...

By |August 11, 2023|Categories: Acupuncture, Blog, Chinese Medicine, Digestive Health, Edmonton, Functional Medicine, Herbal Medicine, Naturopathic Medicine, Nutrition, Wellness|Tags: , , , , , , |Comments Off on Understanding Gastroparesis: Improving Quality of Life with Acupuncture and Naturopathic Medicine

Naturopathic Medicine 101: Embracing Holistic Wellness

Naturopathic medicine is more than just a medical practice; it's a philosophy that embraces the innate healing power of nature and prioritizes the well-being of the whole person. In this guide, we'll delve into the world of naturopathic medicine, exploring its core principles, history, benefits, and much more. So, Read more ...

By |August 2, 2023|Categories: Blog, Edmonton, Functional Medicine, Herbal Medicine, Naturopathic Medicine, Nutrition, Stress, Wellness|Tags: , |Comments Off on Naturopathic Medicine 101: Embracing Holistic Wellness

The results are in! We’re voted Best Acupuncture Edmonton for the third year in a row!

Best Acupuncture Edmonton, Best Massage Edmonton, Best Holistic Wellness, Best Weight Loss and Nutrition, Best Rehab Clinic Community Votes has announced their 2023 award recipients and we could not be happier! We are proud to announce that we have again been crowned the winner for several categories - Best Acupuncture Read more ...

By |July 8, 2023|Categories: Acupuncture, Blog, Edmonton, Massage, Nutrition, Wellness|Comments Off on The results are in! We’re voted Best Acupuncture Edmonton for the third year in a row!

Turbo Charge Your Brain: 10 Ways to Boost Your Cognitive Health (And 2 Things You Should Absolutely Stop Doing!)

In recent years, there's been growing interest in alternative healthcare, including its effects on cognitive health. Traditional Chinese Medicine (TCM) offers a unique view on lifestyle and nutrition, especially their impact on brain function. This blog post explores TCM principles and their role in boosting cognitive health. Read to Read more ...

By |June 1, 2023|Categories: Acupuncture, Blog, Chinese Medicine, Edmonton, Functional Medicine, Herbal Medicine, Nutrition, Prevention, Wellness|Comments Off on Turbo Charge Your Brain: 10 Ways to Boost Your Cognitive Health (And 2 Things You Should Absolutely Stop Doing!)

Signs of High Cholesterol | Four Tips for Managing at Home

Signs of High Cholesterol | Four Tips for Managing at Home Many people are acquainted with the term high cholesterol, but they’re often unaware of what cholesterol actually is. Cholesterol is a waxy, fatty substance found in your blood. It can build up for various reasons, such as your diet Read more ...

By |March 30, 2023|Categories: Acupuncture, Blog, Edmonton, Functional Medicine, Naturopathic Medicine, Nutrition, Prevention, Wellness|Comments Off on Signs of High Cholesterol | Four Tips for Managing at Home

Pain: The Cost of Living with it Long-term

We all experience pain at some point in our lives.  It can originate from various sources, and it can also manifest in very different ways! Typically, we think of pain as short-term, acute, and stemming from an obvious injury. But pain can also become a long-term condition, either constant in Read more ...

By |November 1, 2022|Categories: Acupuncture, Blog, Energy Medicine, Massage, Mental Wellness, Nutrition, Pain Management, Reiki, Stress, Wellness|Comments Off on Pain: The Cost of Living with it Long-term

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