The Ultimate Guide to BHRT in Canada: Benefits, Risks, and Access
Hormone balance is a crucial aspect of overall health and well-being, especially as we age. Bioidentical Hormone Replacement Therapy (BHRT) has gained popularity as a natural approach to restoring hormone balance and alleviating symptoms associated with menopause and other hormone-related conditions. However, navigating the world of BHRT can be challenging, particularly in Canada, where regulations and access to treatment may vary. This ultimate guide aims to provide comprehensive information about BHRT in Canada, including its benefits, risks, legal status, and how to access this treatment option.
What is BHRT?
BHRT is a form of hormone replacement therapy that uses hormones identical in molecular structure to those produced naturally by the human body. Unlike conventional HRT, which uses synthetic hormones, BHRT is derived from plant sources, such as yams and soybeans, and is custom-compounded to match an individual’s specific hormone needs. The most common hormones used in BHRT are estrogen, progesterone, and testosterone.
BHRT works by supplementing the body’s natural hormone levels, which can decline due to aging, menopause, or other factors such as stress, lifestyle choices, and certain medical conditions. By restoring hormone balance, BHRT aims to alleviate symptoms and improve overall health and quality of life.
The process of BHRT typically involves a comprehensive evaluation of an individual’s hormone levels through blood, saliva, or urine testing. Based on the results, a healthcare provider will prescribe a personalized BHRT formulation, which can be administered through various methods, including creams, gels, pills, patches, or pellets implanted under the skin.
Potential Benefits of BHRT
BHRT has been shown to offer numerous potential benefits, particularly for women experiencing menopausal symptoms. These benefits may include:
Relief of menopausal symptoms
BHRT can help alleviate common menopausal symptoms such as hot flashes, night sweats, mood swings, vaginal dryness, and low libido. By restoring hormone levels to a more balanced state, BHRT can significantly improve quality of life for women going through menopause.
Improved bone density
Estrogen plays a crucial role in maintaining bone health by promoting bone formation and reducing bone breakdown. As estrogen levels decline during menopause, women become more susceptible to osteoporosis, a condition characterized by weak and brittle bones. BHRT can help prevent bone loss and reduce the risk of osteoporosis by providing the body with the necessary estrogen to maintain bone density.
Better sleep and energy levels
Hormone imbalances can significantly impact sleep quality and energy levels. Many women experience insomnia, fatigue, and low energy during menopause, which can affect their daily functioning and overall well-being. BHRT can help regulate sleep patterns and improve energy levels by restoring hormone balance, allowing women to feel more rested and energized throughout the day.
Cognitive and cardiovascular health
Some studies suggest that BHRT may offer cognitive benefits and support cardiovascular health, although more research is needed in these areas. Estrogen has been shown to have neuroprotective properties, and maintaining healthy estrogen levels may help prevent cognitive decline and reduce the risk of Alzheimer’s disease. Additionally, estrogen can help maintain healthy cholesterol levels and promote vascular health, potentially reducing the risk of heart disease.
Improved skin and hair health
Hormones play a significant role in maintaining the health and appearance of skin and hair. During menopause, declining estrogen levels can lead to skin thinning, wrinkles, and dryness, as well as hair thinning and loss. BHRT can help improve skin elasticity, hydration, and overall appearance, as well as promote hair growth and thickness.
Enhanced mood and mental well-being
Hormone fluctuations can significantly impact mood and mental well-being. Many women experience mood swings, irritability, anxiety, and depression during menopause, which can affect their relationships, work performance, and overall quality of life. BHRT can help stabilize mood and improve mental well-being by restoring hormone balance and reducing the severity of emotional symptoms.
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Risks and Controversies Surrounding BHRT
While BHRT offers numerous potential benefits, it is not without risks and controversies. Some of the concerns surrounding BHRT include:
Potential side effects
Like any medical treatment, BHRT may cause side effects. Common side effects may include bloating, breast tenderness, headaches, mood changes, and irregular bleeding. These side effects are usually mild and tend to subside as the body adjusts to the new hormone levels. However, in some cases, more severe side effects may occur, such as blood clots or allergic reactions.
Long-term safety
One of the main concerns surrounding BHRT is the lack of long-term safety data. While short-term studies have shown promising results, there is limited research on the long-term effects of BHRT. Some experts argue that more extensive, long-term studies are needed to fully understand the potential risks and benefits of this treatment approach.
Cancer risk
There has been ongoing debate about the potential link between BHRT and an increased risk of certain cancers, particularly breast cancer. Some studies have suggested that prolonged exposure to estrogen may increase the risk of breast cancer, while others have found no significant association. The relationship between BHRT and cancer risk is complex and may depend on various factors, such as the type and dosage of hormones used, the duration of treatment, and an individual’s personal and family history of cancer.
Controversy over “bioidentical” label
The term “bioidentical” has been a source of controversy in the medical community. While proponents of BHRT argue that bioidentical hormones are safer and more effective than synthetic hormones, critics point out that the term “bioidentical” is not regulated and can be misleading. In fact, all hormones used in BHRT are synthesized in a laboratory, even if they are derived from natural sources. Some experts argue that the term “bioidentical” may give patients a false sense of security and discourage them from fully understanding the potential risks and benefits of this treatment approach.
Given these risks and controversies, it is essential for individuals considering BHRT to have an open and honest discussion with their healthcare provider. A qualified healthcare provider can help assess an individual’s unique needs, weigh the potential benefits and risks, and develop a personalized treatment plan that minimizes the risk of adverse effects.
BHRT in Canada: Legal Status and Regulations
In Canada, BHRT is legal but subject to certain regulations. Health Canada, the federal department responsible for regulating drugs and medical devices, considers BHRT a form of compounded medication. Compounded medications are prepared by a pharmacist based on a doctor’s prescription and are tailored to meet the specific needs of an individual patient.
Under Health Canada regulations, compounded medications, including BHRT, are not subject to the same rigorous testing and safety standards as commercially available medications. This means that the safety, efficacy, and quality of BHRT formulations can vary depending on the compounding pharmacy and the specific ingredients used.
In addition to federal regulations, the rules surrounding BHRT can also vary between provinces and territories. Each province has its own regulatory body responsible for overseeing the practice of medicine and pharmacy within its jurisdiction. Some provinces may have additional restrictions or guidelines regarding the prescribing and compounding of BHRT.
For example, in Ontario, the College of Physicians and Surgeons of Ontario (CPSO) has issued guidelines for physicians prescribing BHRT. These guidelines emphasize the importance of informed consent, regular monitoring, and the use of licensed compounding pharmacies. In British Columbia, the College of Physicians and Surgeons of British Columbia (CPSBC) has similar guidelines, which also stress the need for physicians to have appropriate training and expertise in BHRT.
Patients considering BHRT in Canada should be aware of these regulatory differences and work with their healthcare provider to ensure that they are receiving safe and effective treatment that complies with all relevant regulations.
Accessing BHRT in Canada
For individuals interested in pursuing BHRT in Canada, the first step is to consult with a healthcare provider who has experience and expertise in this area. This may be a family doctor, nurse practitioner, gynecologist, endocrinologist, naturopathic doctor, or functional medicine specialist. It is important to choose a provider who is knowledgeable about BHRT and can help assess whether this treatment approach is appropriate based on individual needs and medical history.
During the initial consultation, the healthcare provider will typically conduct a thorough assessment, which may include:
- A detailed medical history, including information about current symptoms, past medical conditions, and family history of hormone-related conditions.
- A physical examination to assess overall health and rule out any underlying medical conditions that may be contributing to symptoms.
- Laboratory tests to measure current hormone levels, including estrogen, progesterone, testosterone, and thyroid hormones. These tests may be done through blood, saliva, or urine samples.
- A discussion of the potential benefits and risks of BHRT, as well as alternative treatment options.
Based on the results of the assessment, the healthcare provider will determine whether BHRT is appropriate and, if so, develop a personalized treatment plan. This plan will include the specific type and dosage of hormones to be used, as well as the method of administration (e.g., creams, gels, pills, patches, or pellets).
Once a treatment plan has been established, the healthcare provider will write a prescription for the customized BHRT formulation, which will be prepared by a licensed compounding pharmacy. The cost of BHRT can vary depending on the specific formulation and the compounding pharmacy, and may not be fully covered by insurance plans. Patients should discuss the cost of treatment with their healthcare provider and check with their insurance provider to determine what, if any, coverage is available.
Regular follow-up appointments are an essential part of BHRT treatment. During these appointments, the healthcare provider will monitor hormone levels, assess the effectiveness of treatment, and make any necessary adjustments to the treatment plan. Patients should also report any side effects or concerns to their healthcare provider, so that they can be addressed promptly.
It is important to note that while BHRT can be an effective treatment option for many individuals, it is not appropriate for everyone. Some individuals may have medical conditions or risk factors that make BHRT unsafe, such as a history of certain cancers or blood clots. In these cases, alternative treatment options may be recommended.
Alternatives to BHRT
For individuals who are not candidates for BHRT or who prefer to explore other options, there are several alternatives available for managing hormone-related symptoms and promoting overall health and well-being. These alternatives include:
Lifestyle modifications
Making healthy lifestyle choices can go a long way in managing hormone-related symptoms and promoting overall health. This may include:
-
- Eating a balanced diet rich in fruits, vegetables, whole grains, and lean proteins
- Engaging in regular physical activity, such as brisk walking, cycling, or strength training
- Managing stress through techniques such as meditation, deep breathing, or yoga
- Getting enough sleep and maintaining a regular sleep schedule
- Avoiding smoking and excessive alcohol consumption
Non-hormonal medications
For some individuals, non-hormonal medications may be recommended to help manage specific symptoms. For example:
-
- Low-dose antidepressants, such as selective serotonin reuptake inhibitors (SSRIs), may be prescribed to help alleviate hot flashes and improve mood.
- Gabapentin, an anticonvulsant medication, may be used to reduce the frequency and severity of hot flashes.
- Vaginal moisturizers and lubricants can help alleviate vaginal dryness and discomfort.
Herbal and natural remedies
Some individuals may find relief from hormone-related symptoms using herbal supplements or natural remedies. For example:
-
- Black cohosh, a herb commonly used in traditional medicine, may help reduce hot flashes and other menopausal symptoms.
- Evening primrose oil, which contains gamma-linolenic acid (GLA), may help alleviate breast tenderness and other PMS symptoms.
- Phytoestrogens, plant-based compounds found in foods such as soybeans and flaxseeds, may help regulate hormone levels and alleviate menopausal symptoms.
It is important to note that while these alternatives can be effective for some individuals, they may not work for everyone. Additionally, herbal supplements and natural remedies are not regulated by Health Canada in the same way as medications, and their safety and effectiveness may not have been thoroughly studied. Individuals should always consult with their healthcare provider before starting any new treatment, including herbal supplements or natural remedies, to ensure that they are safe and appropriate for their individual needs.
Conclusion
Bioidentical Hormone Replacement Therapy can be a valuable treatment option for individuals in Canada seeking to restore hormone balance and alleviate symptoms related to menopause and other hormone-related conditions. However, navigating the complex landscape of BHRT in Canada requires careful consideration and collaboration with a knowledgeable healthcare provider.
By understanding the potential benefits, risks, and legal status of BHRT in Canada, individuals can make informed decisions about whether this treatment approach is right for them. It is essential to work closely with a qualified healthcare provider who can assess individual needs, develop a personalized treatment plan, and monitor progress over time.
For those who are not candidates for BHRT or who prefer alternative approaches, there are several options available, including lifestyle modifications, non-hormonal medications, and herbal and natural remedies. The key is to find a treatment approach that is safe, effective, and tailored to individual needs and preferences.
Ultimately, the decision to pursue BHRT or any other treatment option should be made in consultation with a trusted healthcare provider, taking into account all relevant factors and prioritizing overall health and well-being.
The average cost of Bioidentical Hormone Replacement Therapy (BHRT) can vary depending on several factors such as the specific hormones prescribed, the dosage, and the frequency of treatment. On average, BHRT costs range from $200 to $500 per month. This estimate includes the cost of consultations, lab tests, and the hormones themselves. It’s important to note that insurance coverage for BHRT can vary, so check with your provider to understand what is covered under your plan.
Yes, you need a prescription for Bioidentical Hormone Replacement Therapy (BHRT). A healthcare provider, such as a doctor or a nurse practitioner, must evaluate your hormone levels and overall health to determine the appropriate treatment plan. The prescription ensures that you receive the correct type and dosage of hormones tailored to your specific needs. For more information, visit the North American Menopause Society and WebMD.
Many commonly prescribed bioidentical hormones, such as Estrace (estrogen) and Prometrium (progesterone), are produced by drug companies and are approved and regulated by Health Canada. These products have undergone rigorous testing to ensure they meet safety, efficacy, and quality standards.
In addition, specialized compounding pharmacies can prepare custom-made bioidentical hormone formulations based on a healthcare provider’s prescription. These compounded formulations are tailored to meet individual patient needs and may come in various forms, such as capsules, creams, gels, tablets, suppositories, or nasal sprays.
While the individual ingredients used in compounded bioidentical hormones are approved by Health Canada and can be found in commercially available products, the specific compounded formulations are not directly approved or regulated by Health Canada. This is because the customized nature of these preparations, including their unique concentrations, makes it impractical for Health Canada to approve each individual formulation. Any hormone therapy we prescribe, whether Health Canada-approved or compounded, is always within the federal prescribing guidelines to ensure your safety and well-being.
It is important to note that compounded bioidentical hormones may vary in quality and consistency compared to Health Canada-approved products. However, reputable compounding pharmacies adhere to strict quality control measures and industry standards to ensure the safety and quality of their formulations.
Our healthcare providers work closely with patients to determine the most appropriate form of bioidentical hormone therapy based on individual needs, preferences, and medical history. We consider both Health Canada-approved products and custom-compounded formulations to develop personalized treatment plans that are safe and effective for each patient.
In Alberta, naturopathic doctors (NDs) are not authorized to prescribe bioidentical hormones. Only licensed medical doctors (MDs), nurse practitioners (NPs), and other healthcare providers with prescribing authority can prescribe bioidentical hormones. However, having an integrative team at Red Leaf Wellness brings the best of both Eastern and Western medicine in support of whole body health. While NDs cannot prescribe BHRT, they play a crucial role in providing holistic and supportive care. Our unique combination of a functional medicine provider and a nurse practitioner ensures that you receive comprehensive care. This collaboration allows us to address not only your hormonal needs but also your overall well-being, creating a powerful and effective approach to health that very few BHRT providers offer. For more information, you can check Canadian Association of Naturopathic Doctors and Government of Alberta – Health Services.
Individuals with a history of hormone-sensitive cancers, blood clots, or liver disease may not be suitable candidates for Bioidentical Hormone Replacement Therapy (BHRT). Those with untreated thyroid disorders, undiagnosed vaginal bleeding, or severe liver dysfunction should also avoid BHRT. It is essential to consult with a healthcare provider to determine eligibility based on individual health conditions and medical history. Comprehensive evaluations ensure that BHRT Edmonton is both safe and effective for the patient.
For more information, visit Folio – UAlberta.
The choice between traditional Hormone Replacement Therapy (HRT) and Bioidentical Hormone Replacement Therapy (BHRT) depends on individual health needs and preferences. BHRT uses hormones that are chemically identical to those the body produces, potentially leading to better tolerance and fewer side effects. Traditional HRT, on the other hand, uses synthetic hormones, which might not be as well tolerated by some individuals. Both therapies aim to alleviate symptoms of hormonal imbalance such as hot flashes, mood swings, and decreased libido. For personalized advice, it’s best to consult with a healthcare provider experienced in BHRT Edmonton.
The decision to stop taking bioidentical hormones is highly individualized and should be based on health status, symptoms, and personal preferences. Typically, women may continue BHRT as long as the benefits, such as relief from menopausal symptoms and improved quality of life, outweigh the risks. This decision is usually made through regular consultations with a healthcare provider who can assess ongoing needs and monitor for potential side effects. Some women may choose to continue BHRT well into their senior years, while others may decide to stop earlier. For residents of Edmonton, ongoing assessments and consultations can help tailor the duration of BHRT.
Traditional Hormone Replacement Therapy (HRT) has faced scrutiny due to potential risks, including an increased risk of breast cancer, blood clots, and heart disease. These risks were highlighted by studies such as the Women’s Health Initiative, which led to a decline in HRT use. However, recent research indicates that HRT can still be safe and effective for many women, particularly when started near menopause and used for the shortest duration necessary. It’s essential to weigh the risks and benefits with a healthcare provider to determine the best course of action, especially when considering options like BHRT in Edmonton.
Weight gain is not a common side effect of Bioidentical Hormone Replacement Therapy (BHRT Edmonton). In fact, by balancing hormones, BHRT can help alleviate symptoms that might contribute to weight gain, such as fatigue, low metabolism, and insulin resistance. Some patients even report weight loss and improved body composition due to restored hormonal balance. However, individual responses can vary, and it’s important to monitor changes with a healthcare provider. Maintaining a healthy diet and regular exercise is also crucial for managing weight during BHRT. For those considering BHRT Edmonton, regular consultations can help track and manage any weight-related changes.
For additional insights, visit Mayo Clinic.
While Bioidentical Hormone Replacement Therapy (BHRT) uses hormones that originate from natural plant sources, these hormones undergo extensive chemical processing to become identical to those produced by the human body. This processing allows the hormones to function effectively within the body, mimicking natural hormone activity. However, it’s important to understand that the term “natural” does not inherently guarantee the safety or efficacy of BHRT.
The bioidentical hormones used in BHRT Edmonton are designed to closely replicate the molecular structure of endogenous hormones, which can lead to better compatibility and fewer side effects for some patients. Despite their natural origins, the effectiveness and safety of BHRT depend on proper administration and monitoring by a qualified healthcare provider.
Patients considering BHRT Edmonton should have a thorough discussion with their healthcare provider to understand the benefits, risks, and suitability of bioidentical hormones for their specific health needs. This personalized approach ensures that the therapy is tailored to individual health profiles, maximizing the potential benefits while minimizing risks.
For more comprehensive information on the natural aspects of BHRT and its suitability for you, consult with a healthcare provider experienced in administering BHRT Edmonton.
For further reading, visit the University of Alberta Folio article.
The answer to this question depends on your specific provider and the coverage within your insurance policy.
Medical Services
Our Hormone Health Program includes services provided by licensed healthcare professionals, such as Nurse Practitioners and Naturopathic Doctors, which many insurance policies may cover. However, insurance policies vary significantly in terms of patient eligibility, provider eligibility, and coverage percentages for these types of services. Depending on your insurance provider’s guidelines, appointments with our team members may be eligible for reimbursement under categories like Nurse Practitioner or Naturopathic Medicine.
After each appointment, you will receive a detailed receipt outlining the services provided and the credentials of the provider who delivered your care. This receipt can be submitted to your insurance company for reimbursement based on the terms of your policy. While many insurance policies cover services included in our program, we cannot guarantee specific coverage, so it’s essential to confirm eligibility and coverage details directly with your insurance provider.
If some services are not covered under your insurance plan, they may still be eligible for reimbursement through a Health Spending Account (HSA), which allows you to claim various health-related expenses.
Please keep in mind that we cannot falsify or alter receipts to change the service classification under a different modality for insurance purposes. Falsifying receipt details is considered insurance fraud. If you plan to use insurance for a specific discipline, let us know before your appointment so we can ensure the appropriate clinician is assigned from the outset. Our team will work with you to provide accurate documentation aligned with your needs and the requirements of your insurance provider.
Supplements
The supplements recommended in our hormone health program, such as Black Cohosh, Red Clover, Dong Quai, Ginseng, Fem-Matrix, and various Symphony Natural Health products, are generally not covered by insurance plans. However, you may be able to use funds from a health spending account (HSA) or flexible spending account (FSA) to pay for these supplements. HSAs and FSAs allow you to set aside pre-tax dollars for qualifying medical expenses, which can include certain supplements. Check with your HSA or FSA administrator to confirm that the supplements recommended in our program are eligible expenses.
Some of the key supplements we may recommend include:
- Black Cohosh: Known to alleviate hot flashes, night sweats, and mood swings by mimicking the effects of estrogen.
- Red Clover: Contains isoflavones that produce estrogen-like effects, reducing hot flashes and improving bone density.
- Dong Quai: Referred to as “female ginseng,” it is effective in treating hot flashes and menstrual irregularities.
- Ginseng: Boosts energy levels, combats fatigue, improves mood, and promotes a sense of well-being.
- Fem-Matrix: A blend of herbs designed for menopausal support, combining Black Cohosh, Dong Quai, and others.
- Symphony Natural Health products: A range of supplements tailored for menopause and perimenopause support, including Femmenessence Pro Harmony, Femmenessence Pro Perimenopause, Femmenessence Pro PostMenopausal, and pH Quintessence Pro.
Prescription Medications
Medications prescribed by your provider and filled at a pharmacy may be covered by your insurance plan, depending on your specific policy and formulary. Some of the medications we may prescribe could include:
- Progesterone: Prometrium capsules, compounded “Ultimate Sleep” capsules, or compounded “PMS cream” or “Calm cream.”
- Estrogen: Compounded Biest cream, compounded Estradiol cream, or compounded Estradiol capsules.
- Testosterone: Compounded testosterone cream for women or men, or Delatestryl injections for men.
- DHEA: Compounded DHEA cream or capsules for women or men, or compounded 7 Keto DHEA capsules for PCOS.
- Thyroid: Desiccated thyroid pellets (Armour Thyroid or NP Thyroid) or compounded T3 capsules.
- Pleasure Creams: Compounded creams containing various ingredients like testosterone, DHEA, sildenafil, and others.
- Miscellaneous: Compounded “Miracle Hair Growth Foam” containing latanoprost, finasteride, and minoxidil.
If you have any further questions about potential insurance coverage for our hormone health program, please don’t hesitate to contact us. We’re here to help you understand your options and make the most of your healthcare benefits.
While our BHRT program offers numerous benefits for many individuals, it is not suitable for everyone. You may not be a candidate for our BHRT program if:
- You have a history of hormone-sensitive cancers: Individuals with a history of breast, ovarian, uterine, or prostate cancer should avoid BHRT, as it may exacerbate these conditions.
- You are pregnant or breastfeeding: Hormonal treatments can affect both the mother and the baby, making BHRT unsuitable during pregnancy and breastfeeding.
- You have active liver disease: Hormonal therapies can impact liver function, so individuals with active liver disease should not participate in BHRT.
- You have untreated or uncontrolled endocrine disorders: Conditions such as untreated thyroid disorders or adrenal gland disorders need to be managed before considering BHRT. However, we are able to offer assistance in managing these endocrine disorders outside of our BHRT program. Once properly managed, it may be possible to enroll in BHRT therapy.
- You have a history of thromboembolic events: Those with a history of blood clots, deep vein thrombosis (DVT), or pulmonary embolism (PE) should avoid BHRT due to the increased risk of these conditions.
- You have severe cardiovascular disease: Individuals with severe heart conditions may not be suitable candidates for BHRT, as it can potentially exacerbate cardiovascular issues.
If you have any of these conditions or concerns, please consult with our team to explore alternative treatments that may be more appropriate for your health needs.
Specialists on our Team:
Dr.Ac Lalonde 🇬🇧
“As a clinician and leader, I see myself not only as a caregiver but also as a teacher—empowering patients with the knowledge and tools they need to take charge of their health. By educating and guiding them, I can help transform their lives far beyond the treatment room, creating lasting wellness that they can carry with them. – Dr. Tammy Lalonde”
Caring for people is my true passion and one of life’s greatest callings. With years of experience as both a Paramedic and Acupuncturist, I’ve supported patients through obvious and invisible injuries alike. I’ve been there during moments of deep crisis—whether delivering babies in cars parked roadside, providing care at 30,000 feet aboard a domestic flight, or flying emergency medevacs over the Arabian desert. Through these experiences, I’ve learned not only how to care for those in urgent need but also how to recognize the long-term impact that lifestyle, diet, and fitness can have on overall health.
As my career has evolved, so has my focus. I now concentrate on helping more people earlier, preventing minor concerns from escalating into more complex and costly illnesses. A key part of this shift is my role in leading our Hormone Health program, which empowers patients to address hormonal imbalances that affect energy, mood, and overall well-being. This program has far-reaching impacts, not only improving individual lives but also strengthening the health of entire communities. By helping people regain balance, we’re preventing chronic diseases and fostering long-term wellness. Through a combination of my background in emergency medicine and women’s health, I offer a unique, integrative approach. I draw on the strengths of oriental medicine, along with the expertise of top practitioners, to deliver care that restores balance to the body, mind, and spirit.
My academic journey has allowed me to seamlessly blend oriental medicine with Western healthcare, creating a holistic approach to patient care. My expertise lies in navigating high-stress, complex situations, and I have a deep passion for managing care and treating conditions such as anxiety, depression, and PTSD—especially among Armed Forces and Emergency Services personnel. In addition to my extensive background, I have advanced training in Bio-Identical Hormone Replacement Therapy (BHRT) through Worldlink Medical, which enhances my ability to help patients achieve hormonal balance and long-term wellness. With a long-standing career spanning North America and the Middle East, I have been privileged to serve as a respected clinician, clinical educator, and fire and emergency medical dispatcher. I hold active licensure and registration with the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM), the College of Acupuncturists of Alberta (CAA), the California Acupuncture Board, and the Alberta Herbalists Association (AHA). Additionally, I have served as a Board Director with the Alberta Pain Society and am a current member of the CAA Competence Committee.
Education:
- Doctorate of Acupuncture and Chinese Medicine (DACM), American College of Traditional Chinese Medicine
- Master of Science (MS) – Traditional Chinese Medicine, American College of Traditional Chinese Medicine
- Master of Science (MS) – Acupuncture and Oriental Medicine, cum laude, South Baylo University
- Bachelor of Science (BS) – Holistic Science, South Baylo University
- Diploma – Emergency Medical Technician (Paramedic), Augustana University
Licensure
- RAc – Registered Acupuncturist of the College of Acupuncturists of Alberta (CAA)
- RH – Registered Herbalist of the Alberta Herbalists Association (AHA)
- LAc – Licensed Acupuncturist of the California Acupuncture Board
- Dipl.Ac – Diplomate of Acupuncture of the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM)
Dr.Ac Lalonde 🇬🇧
CEO, Acupuncture, Herbalism
“As a clinician and leader, I see myself not only...
Dr. McCarthy 🇬🇧
Dr. Lorraine McCarthy is a Naturopathic Doctor who has been serving the communities of Ottawa and Edmonton since her graduation from the Canadian College of Naturopathic Medicine in 2004. Her extensive background in Naturopathic Medicine has paved the way for diverse opportunities, including her involvement in the regulation of natural health products at Health Canada and her roles as a health advisor and physiology instructor at the Guanacaste Waldorf School in Costa Rica. Her current residence is in Rio Terrace, situated in the west end of Edmonton, where she lives with her husband and three children.
Dr. McCarthy’s utmost dedication lies in fostering the health and well-being of families. As a mother herself, she deeply understands the profound concern parents hold for the health of their children, and she shares the common desire of many parents to seek natural remedies and approaches. Dr. McCarthy also acknowledges the responsibility many individuals feel in providing care for their aging parents, which fuels her commitment to advocating for complementary health practices for seniors. Her extensive experience in administering Naturopathic Medicine to patients, as well as addressing the health issues of her own family, positions Dr. McCarthy to offer invaluable counsel and support.
Expanding beyond family health, Dr. McCarthy’s expertise extends to addressing a diverse range of health matters for individuals of all ages. Her particular areas of interest and proficiency encompass:
- Offering solutions for behavioural concerns in children
- Assisting seniors in achieving improved aging, increased energy, and overall well-being
- Implementing biotherapeutic drainage to reduce individuals’ toxic load
- Providing treatment for digestive ailments
- Utilizing the Bowen Technique to facilitate healing for pain and various injuries, including concussions
Dr. McCarthy’s legacy as a dedicated advocate for holistic wellness and an accomplished Naturopathic Doctor ensures that her patients receive comprehensive support and guidance towards optimal health.
Education:
- Naturopathic Doctor, Canadian College of Naturopathic Medicine
Licensure:
- Registered Naturopathic Doctor, College of Naturopathic Doctors of Alberta
Dr. McCarthy 🇬🇧
Naturopathic Doctor
Dr. Lorraine McCarthy is a Naturopathic Doctor who has been...
Sarah Hennings 🇬🇧
“Every patient deserves a healthcare provider who listens, investigates, and treats the root cause of their concerns with compassion and expertise.” – Sarah Hennings, NP
Sarah Hennings, a dedicated Family Nurse Practitioner and graduate of Worldlink Medical’s advanced training in Bio-Identical Hormone Replacement Therapy (BHRT) Workshop Series, lives by this mantra, which stems from her diverse healthcare background and unwavering commitment to patient-centered care. With a unique blend of experience in primary care, mental health, occupational health, and various nursing specialties, Sarah brings a holistic and collaborative approach to addressing the health needs of her patients.
Graduating from Athabasca University in 2020 with a focus on primary care for all ages, Sarah’s passion for healthcare began long before. Her journey started in 2007 when she obtained a degree in healthcare administration from the University of Calgary, followed by a supervising role in the EMS division of Capital Health, where she honed her skills in patient transport and working with PFCC.
As a Registered Nurse since 2012, Sarah has gained extensive experience in medical/surgical nursing, palliative care, addiction and mental health, home care, and long-term care. Her commitment to education led her to teach supportive living sites across Alberta about proper antipsychotic use and dementia care. Most recently, Sarah worked in acute mental health, emergency, rural, and outpost nursing in various locations throughout British Columbia, further expanding her skill set.
Sarah’s experiences in OH&S in the oilfield and primary care have sparked her interest in addressing the unique barriers men face when accessing care services and the importance of women’s health and hormone balance. She believes in getting to the root of health problems through proper investigation and personalized treatment regimens, valuing collaborative teamwork and input from various disciplines.
To further enhance her skills, Sarah has completed additional education and certifications in hormone replacement therapy, addictions, cosmetic and migraine injections with Botox and fillers, pain therapy and joint injections, emergency nursing, and occupational health. Her advanced training in Bio-Identical Hormone Replacement Therapy (BHRT) through Worldlink Medical’s Workshop Series has equipped her with the latest medical treatments in the prevention of chronic disease, with a hormone foundation. This knowledge allows Sarah to empower her patients with life-changing information and drive protocols and results based on academic journals and peer-reviewed content.
When not dedicating herself to her patients, Sarah is a proud mother of a 15-year-old son and an avid Edmonton Oilers fan. Together, they are learning to become pilots, showcasing Sarah’s love for travel and her commitment to personal growth alongside her professional development.
Education:
- Bachelor of Health Administration, Athabasca University
- Bachelor of Nursing, University of Calgary
- Master of Nursing, Nurse Practitioner Family of All Ages, Athabasca University
Licensure:
- NP – College of Registered Nurses of Alberta
Sarah Hennings 🇬🇧
Nurse Practitioner
“Every patient deserves a healthcare provider who listens, investigates, and...
Allie Kusnierczyk 🇬🇧
Allie Kusnierczyk is a passionate and dedicated Primary Health Care Nurse Practitioner with a deep commitment to holistic women’s health across the lifespan. She recognizes that menopause is often poorly screened and managed in primary care and is focused on bridging this gap through personalized, evidence-based care. Allie is driven by the privilege of helping women improve their quality of life, particularly in the areas of hormone health and mental well-being.
With over 8 years of experience across diverse healthcare settings—including obstetrics, psychiatry, adult critical care, and emergency medicine—Allie’s approach is both comprehensive and integrative. She specializes in women’s health, with a particular focus on BHRT, menopause management, and mental health, especially in relation to suicidality during menopause and the perinatal period. Allie understands the physical and mental toll that unmanaged menopause can have and is committed to providing the care and support women need to navigate these challenges.
At Red Leaf Wellness, Allie is dedicated to creating individualized care plans that empower women to take control of their health. She emphasizes long-term, trusting relationships, ensuring her patients feel heard, supported, and empowered to actively participate in their care.
Outside the clinic, Allie enjoys exploring the outdoors through hiking, canoeing, and backcountry camping with her husband and their dogs.
Education:
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Primary Health Care Nurse Practitioner Diploma – Western University, London, Ontario
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Master of Nursing – Western University, London, Ontario
- Critical Care Nursing Certification – George Brown College
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Bachelor of Science in Nursing; Minor in Psychology – Ryerson University, Toronto, Ontario
Licensure:
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Nurse Practitioner – College of Nurses of Ontario
- Nurse Practitioner – College of Registered Nurses of Alberta
Allie Kusnierczyk 🇬🇧
Nurse Practitioner
Allie Kusnierczyk is a passionate and dedicated Primary Health Care...
Jess Roberts 🇬🇧
“Effective patient care is built on trust, communication, and a commitment to seeing each patient as an individual with unique needs.” – Jess Roberts, Patient Care Coordinator
Jess Roberts embodies this philosophy. With several years of experience as a Licensed Practical Nurse and a specialized focus in OBGYN care, Jess brings a wealth of knowledge and empathy to her role as Patient Care Coordinator at Red Leaf Wellness. Her passion for holistic nutrition and women’s health has guided her work, from optimizing fertility to managing menopause. Jessica believes in blending traditional and complementary approaches to health, ensuring every patient receives personalized care that nurtures both body and mind.
Originally from England, Jess made Canada her home seven years ago. In addition to her professional pursuits, she is a devoted mother to her baby boy, Jackson, and a loving pet parent to her dog, Luna. Balancing her career and personal life has taught Jessica the importance of holistic well-being—a perspective she brings to her patient care coordination at Red Leaf Wellness.
When she’s not assisting patients, Jess enjoys exploring the latest research on holistic health and spending time outdoors with her family. Her dedication to supporting patients through their health journeys makes her a valuable part of the Red Leaf Wellness team.
Education
- Diploma in Practical Nursing
Sprott Shaw College, Kelowna
Graduated: May 2021
Licensing & Certifications
- Licensed Practical Nurse (LPN)
- Basic Life Support (BLS)
- Advanced Cardiovascular Life Support (ACLS)
- Food Safety Certification
Jess Roberts 🇬🇧
Patient Care Coordinator
“Effective patient care is built on trust, communication, and a...
