Acupuncture News and Research
Curious to know the latest oriental medicine trends and findings? Keep up to date with my blog postings focused on relevant acupuncture news and research.
Signs HRT Is Not Working: What to Track and Ask
Persistent symptoms or side effects during HRT call for a useful review, not self-adjustment. Track the pattern and bring these questions to your prescriber.
Postpartum Massage: Benefits and Precautions
Postpartum Massage: Benefits and Precautions Bringing a new life into the world is one of the most profound experiences a mother can have, but it also takes a significant toll on the body and mind. In the days and weeks following childbirth, your body needs time to heal and recover. Read more ...
Fertility and Naturopathic Medicine Guide
Fertility and Naturopathic Medicine Guide Starting a family is one of life’s most cherished dreams, but for many, it’s not always a straightforward journey. If you and your partner have been struggling to conceive, it can feel like an emotional rollercoaster filled with hope, frustration, and uncertainty. You might Read more ...
TRT in Canada: Cost, Coverage, and How to Get It
Are you feeling unusually fatigued, struggling with low energy, or noticing a decline in muscle mass? These could be signs that your testosterone levels are lower than they should be, which might lead you to wonder how to get TRT in Canada. Testosterone Replacement Therapy (TRT) is a pivotal Read more ...
Naturopath vs Homeopath: What’s the Difference?
Compare naturopathic medicine and homeopathy, including professional training, Alberta registration, Canadian product licensing and questions to ask when choosing care.
Top 9 Menopause Books: A Natural Approach
Top 9 Menopause Books: A Natural Approach As of 2023, nearly 1.2 billion women worldwide were going to be in menopause by 2030, according to the National Library of Medicine. With such a significant number of women experiencing this natural transition, the demand for menopause resources that offer guidance Read more ...
Acupuncture and Cupping: When Might a Combined Visit Make Sense?
Key TakeawaysAcupuncture uses fine needles; cupping uses suction cups on the skin.Evidence for combining them is limited and does not establish a universal synergistic effect.Bruising, soreness or skin irritation can occur; cupping marks are not proof of “detoxification.”You can choose one, both, neither, or another care option after discussing fit Read more ...
Balancing Hormones for Better Mood: Comprehensive Benefits of Bioidentical Hormone Replacement Therapy (BHRT)
Navigating the complexities of hormonal changes, particularly during menopause, can be daunting. However, Bioidentical Hormone Replacement Therapy (BHRT) offers a promising solution. This comprehensive guide explores the multifaceted benefits of BHRT, focusing on balancing hormones for a better mood, and covering its impact on menopause symptoms, mood regulation, and Read more ...
7 Natural Menopause Treatments
Menopause is a natural phase in a woman's life, typically occurring between the ages of 45 and 55. This transition marks the end of menstrual cycles and can bring about a variety of physical and emotional symptoms. These symptoms, which may include hot flashes, night sweats, mood swings, and Read more ...
BHRT in Canada: Products, Costs, Coverage and Access
Comparing BHRT in Canada? Start with the exact product, its regulatory status, who can prescribe it, follow-up needs, and the full appointment and medication costs.