Acupuncture News and Research
Curious to know the latest oriental medicine trends and findings? Keep up to date with my blog postings focused on relevant acupuncture news and research.
What should I do if I miss a dose?
Handling a missed dose depends on the type of medication you're taking. Follow these specific guidelines for each: Estrogen (Oral, Patch, Gel, or Cream): Oral Estradiol: Take the missed dose as soon as you remember unless it’s close to your next scheduled dose. Do not double up. Patches: Replace the Read more ...
Do I need to continue regular visits with my Family Physician?
Yes, it’s important to maintain regular visits with your Family Physician for general health checkups, including pap smears, breast exams, and other routine screenings. While BHRT focuses on hormone health, your overall wellness requires a comprehensive approach that includes primary care.
What if I have a pre-existing condition?
If you have a pre-existing condition, it’s crucial to discuss it with us during your preliminary consultation. Understanding your full medical history allows us to tailor your treatment plan to ensure it aligns with your overall health needs. BHRT can often be safely integrated into your care, but adjustments may Read more ...
How does BHRT affect my long-term health?
BHRT not only alleviates symptoms but also plays a vital role in supporting your long-term health. By addressing hormonal imbalances, BHRT can help reduce the risk of several chronic conditions, including: Osteoporosis: By supporting bone density, BHRT can lower the risk of fractures and bone loss. Cardiovascular disease: Balanced hormones Read more ...
Will BHRT help with my energy levels and sleep?
Yes, many patients report improved energy levels and better sleep quality as their hormone levels stabilize. These enhancements are often among the first benefits noticed with BHRT, making a significant impact on overall well-being. By addressing hormonal imbalances, BHRT can help regulate the body’s natural rhythms and processes, contributing to Read more ...
Can I stop BHRT once I feel better?
While it may be tempting to stop BHRT once you start feeling better, it’s essential to continue your treatment as prescribed. Suddenly stopping BHRT can lead to a return or worsening of symptoms, as your hormone levels may become unbalanced again. If you’re considering changes to your treatment, always consult Read more ...
How can I best prepare for my follow-up appointments?
To make the most of your follow-up appointments, it’s important to track any changes in your symptoms, mood, and energy levels. This information helps your provider assess your progress and make necessary adjustments to your treatment plan. Consider keeping a journal of your experiences, noting: Improvements or changes in symptoms Read more ...
How long will I be in the program?
The duration of the program depends on your individual needs and goals. Some patients may achieve their desired results within a few months, while others may benefit from longer-term support to maintain balance and address evolving health priorities. We will regularly assess your progress through follow-ups and ongoing communication, ensuring Read more ...
How often do I need follow-up appointments?
Your first follow-up appointment is typically scheduled eight weeks after starting treatment, with blood work done around six weeks into your treatment plan. These initial steps allow your practitioner to evaluate how your body is responding and make any necessary adjustments. Our goal is to stabilize your hormone levels initially, Read more ...
Are there any dietary restrictions I should be aware of?
While there are no strict dietary restrictions, we may recommend certain dietary adjustments to support your hormone health and overall well-being. These recommendations often include: Reducing processed foods: Minimize consumption of highly processed items, added sugars, and refined carbohydrates, as they can disrupt hormone balance. Increasing healthy fats: Incorporate sources Read more ...