Acupuncture News and Research
Curious to know the latest oriental medicine trends and findings? Keep up to date with my blog postings focused on relevant acupuncture news and research.
Does Qi Gong Healing Really Work?
Qi Gong has been practiced for centuries for its potential healing benefits, and there are numerous anecdotal reports supporting its effectiveness. However, scientific evidence is still limited. Some studies suggest that Qi Gong may help in reducing stress, improving balance, and enhancing overall well-being. It is often used as a Read more ...
Which is Easier: Tai Chi or Qi Gong?
Generally speaking, Qi Gong is often considered easier to learn than Tai Chi. Qi Gong: The movements are usually simpler, more repetitive, and can be easily adapted to fit individual needs. It allows for more freedom in sequencing and can be practiced in a shorter amount of time. Tai Chi: Read more ...
Is Qi Gong Better Than Tai Chi?
The question of whether Qi Gong is "better" than Tai Chi is subjective and depends on individual preferences, needs, and goals. Both practices have roots in Chinese philosophy and medicine, and they share similarities in promoting balance, focus, and energy flow. However, they differ in their techniques, objectives, and complexity. Read more ...
Minimum Participant Policy
To ensure a conducive learning environment, each class requires a minimum of three participants to proceed. If the class does not meet this threshold, it may be canceled or rescheduled. Advance registration helps us gauge interest and plan accordingly, so please make sure to register in advance.
Refund and Transfer Policy
Understanding that plans can change, we offer flexibility in transferring or refunding your class passes under the following conditions: Promotional Packages: You can transfer or request a refund for promotional bundles up to 48 hours before the start of the first class in the series. After the series starts, neither Read more ...
How to Register for Classes
Advance class registration is essential due to limited class capacity and the need to meet a minimum number of participants. To make the registration process seamless, we offer two straightforward options: Purchase a 6-Class Pack: If you're interested in multiple classes, you can buy a 6-class pack at a discounted Read more ...
Qigong Class Fees
Pay just $25 for a single session or take advantage of our 6-session bundle for $125, which includes one class free! Offer valid while spots are available.
What are some good patient resources for me to consider?
Mayo Clinic - Acupuncture: A comprehensive guide on what acupuncture is and what it involves, including its risks and benefits. Harvard Health Blog - Acupuncture for Pain Relief: An article discussing the efficacy of acupuncture in treating various types of pain. WebMD - Acupuncture: In Depth: An in-depth look at Read more ...
What not to do before acupuncture?
Before undergoing an acupuncture session, there are several things you should avoid to ensure the treatment is as effective as possible: Heavy Meals: Eating a large, heavy meal right before your session can make you feel uncomfortable and may affect the body's energy flow. Alcohol and Caffeine: Consuming alcohol or Read more ...
Does acupuncture reduce inflammation?
Yes, there is evidence to suggest that acupuncture can help reduce inflammation. The treatment is believed to stimulate the body's own healing mechanisms, which include anti-inflammatory effects. Acupuncture is thought to promote blood flow and balance the body's energy, or Qi, which can help regulate the immune system and reduce Read more ...