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Acupuncture News and Research

Curious to know the latest oriental medicine trends and findings? Keep up to date with my blog postings focused on relevant acupuncture news and research.

Probiotics for Women & Probiotics for Men Guide

Learn About Probiotics for Women & Probiotics for Men Guide At Red Leaf Wellness, we believe that health starts from within. We all face daily challenges that can affect our gut health, whether it’s stress, poor diet, or even the medications we take. Probiotics are a simple yet powerful way Read more ...

By |November 19, 2024|Categories: Blog, Digestive Health, Men's Health, Wellness, Women's Health|Comments Off on Probiotics for Women & Probiotics for Men Guide

The Best Tea for Bloating & How it Works

The Best Tea for Bloating & How it Works Bloating can be an uncomfortable, common issue that affects many people. From bloating around ovulation to discomfort associated with PCOS and digestive issues, understanding natural ways to find relief is key. At Red Leaf Wellness, we offer a variety of Read more ...

By |November 5, 2024|Categories: Blog|Comments Off on The Best Tea for Bloating & How it Works

How to Prevent UTI When You Feel It Coming

Urinary tract infections (UTIs) can be both painful and disruptive, impacting daily life and overall health. At Red Leaf Wellness, we emphasize that learning how to prevent UTIs when you feel them coming can be key to minimizing discomfort and potentially avoiding antibiotics. With early action and a proactive Read more ...

By |November 5, 2024|Categories: Blog, Hormonal Health, Reproductive Health, Wellness, Women's Health|Comments Off on How to Prevent UTI When You Feel It Coming

Top 10 Treatments and Vitamins to Balance Hormones

Top 10 Treatments and Vitamins to Balance Hormones Hormones regulate many crucial functions in our bodies, from mood and energy levels to metabolism and reproductive health. When these delicate balances are disrupted, it can lead to frustrating symptoms like fatigue, acne, weight gain, and mood swings.  At Red Leaf Read more ...

By |October 31, 2024|Categories: Blog|Comments Off on Top 10 Treatments and Vitamins to Balance Hormones

5 Effective Naturopathic Remedies for GERD and Acid Reflux

5 Effective Naturopathic Remedies for GERD and Acid Reflux If you're tired of quick fixes that only ease GERD symptoms temporarily, naturopathic remedies for GERD could be just the thing you are looking for. By working through underlying issues in digestion and inflammation, some natural remedies provide longer-term relief.  Read more ...

By |October 31, 2024|Categories: Blog, Digestive Health, Functional Medicine, Herbal Medicine, Hormonal Health, Menopause, Naturopathic Medicine, Nutrition, Wellness, Women's Health|Comments Off on 5 Effective Naturopathic Remedies for GERD and Acid Reflux

How to Know If Acupuncture Is Working: Signs and Benefits

How to Know If Acupuncture Is Working: Signs and Benefits Acupuncture is a powerful tool used for thousands of years to address a variety of health concerns, from chronic pain to hormonal imbalances and even fertility support. Whether you're new to acupuncture or a seasoned patient, it’s natural to Read more ...

By |October 23, 2024|Categories: Acupuncture, Blog, Chinese Medicine, Edmonton, Gua Sha, Herbal Medicine, Wellness|Comments Off on How to Know If Acupuncture Is Working: Signs and Benefits

Managing PCOS Naturally: Top 6 Strategies

Managing PCOS Naturally: Top 6 Strategies Polycystic Ovary Syndrome (PCOS) can feel like a rollercoaster of unpredictable symptoms—irregular periods, acne, weight gain, and frustrating fertility challenges. While conventional treatments like hormone therapy and birth control can sometimes offer quick relief, they often don’t tackle the underlying issues at the Read more ...

By |October 14, 2024|Categories: Acupuncture, BHRT, Blog, Functional Medicine, Herbal Medicine, Hormonal Health, Menopause, Naturopathic Medicine, Nutrition, Wellness|Comments Off on Managing PCOS Naturally: Top 6 Strategies

Reiki and Massage Benefits

Reiki and Massage Benefits: A Powerful Combination for Wellness At Red Leaf Wellness, we’ve witnessed the remarkable benefits of reiki and massage when used individually. But when combined, these therapies take healing to a whole new level. Imagine leaving a session not only feeling physically relaxed from a soothing massage Read more ...

By |October 1, 2024|Categories: Blog|Comments Off on Reiki and Massage Benefits

Recovery & Detox Symptoms After Acupuncture: Signs of Healing

Body Detox Symptoms After Acupuncture Acupuncture is an ancient practice that has helped countless people restore balance and health by stimulating the body’s energy flow, known as Qi. One common experience that people encounter after acupuncture is the body's detoxification process. This process can manifest through a range of Read more ...

By |September 30, 2024|Categories: Acupuncture, Blog, Chinese Medicine, Edmonton, Herbal Medicine, Wellness|Comments Off on Recovery & Detox Symptoms After Acupuncture: Signs of Healing

Hormonal Acne Supplements & Hormone Testing

Hormonal Acne Supplements & Hormone Testing Are you struggling with hormonal acne that just won’t go away? You’re not alone. Hormonal acne can be stubborn, persistent, and frustrating. If you’ve tried everything from over-the-counter treatments to acne facials and are still battling breakouts, it might be time to take Read more ...

By |September 26, 2024|Categories: Blog|Comments Off on Hormonal Acne Supplements & Hormone Testing

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