The Needle’s Calm
Read about hormone health, acupuncture, pain, stress, and other concerns we see in the clinic. Our articles explain treatment options, what to expect from care, and questions to bring to your next appointment.
Understanding perimenopause
Symptoms, timing, and the care options you can discuss with your practitioner.
Latest articles
From our practitioners and clinic
Acupuncture for Allergies: Seasonal Rhinitis and Safety
Key TakeawaysEvidence is specific to seasonal allergic rhinitis and cannot be generalized to every allergy.One trial studied acupuncture alongside rescue cetirizine for seasonal allergic Read more ...
Naturopathy for Children: Supporting Emotional Well-Being
Explore naturopathy for children, practical ways to support emotional well-being, and when persistent worries call for a child’s health-care team.
Traditional Chinese Medicine Practices: What to Know
Traditional Chinese medicine includes several distinct practices. Learn what they involve, what research can tell us, and what to check for safety.
What Is Acupuncture? A Clear Guide to the Practice
Key TakeawaysAcupuncture usually involves stimulating selected body points with fine needles; some approaches use electrical stimulation.Traditional concepts such as qi and meridians belong to Read more ...
Unlocking the Ancient Art: How Acupuncture Relieves Back Pain
Back pain has become a common issue in young and adults alike because of our lifestyle. We sit on our computers for prolonged periods Read more ...
The Truth About Deep Tissue Massage: Debunking the “No Pain, No Gain” Myth
Deep tissue massage is a popular therapeutic technique that has gained a reputation for being intense and painful. Many individuals seek out this form Read more ...
Enhancing the Benefits of Massage with Energy Work: A Holistic Approach to Healing
Explore the powerful synergy of massage with energy work and unlock the potential for a truly transformative and holistic wellness experience. In the pursuit Read more ...
The results are in! We’re voted Best Acupuncture Edmonton for the third year in a row!
Best Acupuncture Edmonton, Best Massage Edmonton, Best Holistic Wellness, Best Weight Loss and Nutrition, Best Rehab Clinic Community Votes has announced their 2023 award Read more ...
Acupuncture for Bloating: Evidence and Practical Guidance
Key TakeawaysBloating is a symptom, not a diagnosis.IBS research is mixed: newer studies suggest possible benefit, but certainty is low and this does not Read more ...