Acupuncture News and Research
Curious to know the latest oriental medicine trends and findings? Keep up to date with my blog postings focused on relevant acupuncture news and research.
Perimenopause Anxiety, Depression and Mood Swings: Understanding Your Options
The word "perimenopause" tends to call up images of hot flashes and irregular periods. What it rarely prepares you for is the sudden, irrational rage in a grocery store checkout line, the anxiety that wakes you at 3am without a discernible reason, the flatness that settles in on Read more ...
Best Acupuncture Clinics in Edmonton: 2026 Comparison Guide
Finding the right acupuncture clinic in Edmonton takes more than a Google search. Credentials, clinical specialties, capacity, and patient experience vary significantly between clinics - and most "best of" lists are either auto-generated by directory sites or quietly influenced by paid placements. This guide is neither. It is written Read more ...
Naturopathic Doctor or Nurse Practitioner: Which Best Fits Your Hormone Health Journey?
Hormone health is not a single-discipline problem, and we do not treat it as one. At Red Leaf Wellness, you can see a naturopathic doctor, a nurse practitioner, or both running concurrently in a shared care model, because we believe both disciplines have genuine, evidence-based Read more ...
Acupuncture for Skin Conditions in Edmonton: Eczema, Acne, Psoriasis and Rosacea
This guide covers acupuncture as complementary care for skin symptoms. It does not replace a diagnosis or a treatment plan from your physician, nurse practitioner or dermatologist. If your goal is facial rejuvenation, explore our separate Cosmetic Acupuncture Program. Key TakeawaysAcupuncture may be considered alongside medical skin care, but it Read more ...
The Complete Perimenopause Guide: Symptoms, Age & Treatment | Edmonton
Perimenopause can change your periods, sleep, mood and day-to-day energy. This guide explains the symptoms and timeline, what else may need assessment, and how treatment choices are made.Explore Perimenopause CareFor care at Red Leaf Wellness, compare the available pathways and review current service fees.Key TakeawaysPerimenopause is the transition before menopause. Read more ...
Why You Should Choose a Menopause Society Certified Practitioner in Edmonton
If you are looking for a Menopause Society Certified Practitioner in Edmonton, it helps to understand what the letters MSCP tell you and what other questions to ask. Certification is one part of choosing a clinician who can address your needs through perimenopause, menopause and beyond. At Red Leaf Wellness, Read more ...
10 Best Herbs and Tinctures for Your Health
When it comes to natural remedies, few options are as versatile and effective as herbs and tinctures. These concentrated extracts offer an easy way to benefit from the healing properties of herbs. Whether you’re looking to boost your immune system, reduce stress, or support specific health conditions, there’s a tincture Read more ...
How to Prevent UTI When You Feel It Coming
Urinary tract infections (UTIs) can be both painful and disruptive, impacting daily life and overall health. At Red Leaf Wellness, we emphasize that learning how to prevent UTIs when you feel them coming can be key to minimizing discomfort and potentially avoiding antibiotics. With early action and a proactive Read more ...
Top 9 Menopause Books: A Natural Approach
Top 9 Menopause Books: A Natural Approach As of 2023, nearly 1.2 billion women worldwide were going to be in menopause by 2030, according to the National Library of Medicine. With such a significant number of women experiencing this natural transition, the demand for menopause resources that offer guidance Read more ...
Balancing Hormones for Better Mood: Comprehensive Benefits of Bioidentical Hormone Replacement Therapy (BHRT)
Navigating the complexities of hormonal changes, particularly during menopause, can be daunting. However, Bioidentical Hormone Replacement Therapy (BHRT) offers a promising solution. This comprehensive guide explores the multifaceted benefits of BHRT, focusing on balancing hormones for a better mood, and covering its impact on menopause symptoms, mood regulation, and Read more ...