Women’s Health Edmonton: Integrative Care for Hormones, Cycles & Whole-Body Wellness
– Integrative Care · Edmonton, AB –
Restore Her: More Than Just Gynecology
The Red Leaf Wellness Women’s Health Program: Edmonton and virtual across Canada.
✦ Naturopathic Medicine
✦ Nurse Practitioner
✦ Massage & Osteopathy
Women’s health is not a single concern. It is a lifelong conversation between your hormones, your cycle, your nervous system, and the demands of daily life. When something is off, it rarely shows up in just one place, and it rarely resolves with one solution.
At Red Leaf Wellness, our Women’s Health Program brings together acupuncturists, naturopathic doctors, and nurse practitioners in a coordinated care model. We investigate root causes using advanced hormone testing including DUTCH and salivary panels, and where clinically appropriate, our NPs can prescribe, including bioidentical hormones. No referral required.
In-person at our Edmonton clinic. NP-led hormone health available virtually across Alberta, BC, Ontario, and select provinces nationwide. Our clinical team is led by Dr.Ac Tammy Lalonde, MSCP – one of a select number of Menopause Society Certified Practitioners in Canada.
– Conditions We Support –
What brings you here today?
Condition Focus
PCOS: Polycystic Ovary Syndrome
PCOS is one of the most common hormonal disorders affecting women of reproductive age, yet it remains significantly underdiagnosed. Characterized by elevated androgens, irregular cycles, and often insulin resistance, it affects fertility, weight, skin, mood, and long-term metabolic health.
Conventional medicine often addresses PCOS with the pill or metformin. Our integrative approach looks at the root drivers: androgen excess, insulin resistance, inflammation, and adrenal involvement. We use targeted hormone testing, acupuncture for cycle regulation and ovulation support, naturopathic protocols for insulin sensitivity, and NP-led prescription management where indicated.
We have a dedicated program for PCOS with phased testing, personalized protocols, and virtual care available across Canada.
How We Approach It
✦ Acupuncture & TCM
Cycle regulation, ovulation induction, inflammation reduction, and stress hormone modulation.
✦ Naturopathic Medicine
Insulin sensitizing protocols, botanical medicine, and advanced hormone panel assessment including DUTCH testing.
✦ Nurse Practitioner
Prescription management, lab requisitions, BHRT, and ongoing monitoring. Virtual across Canada.
✦ Fertility Connection
PCOS is a leading cause of infertility. We integrate with our Fertility Program for those pursuing conception.
How We Approach It
✦ Acupuncture & TCM
Hot flash reduction, sleep support, mood stabilization, and cycle management during the transition years.
✦ Naturopathic Medicine
Botanical adaptogens, phytoestrogens, adrenal support, and DUTCH testing to map your full hormone picture.
✦ Nurse Practitioner + BHRT
Bioidentical hormone prescribing, lab-based hormone optimization, and ongoing follow-up. Virtual care available Canada-wide.
✦ MSCP Credential
Dr.Ac Tammy Lalonde holds the Menopause Society Certified Practitioner (MSCP) designation – one of a select number of clinicians in Canada.
Condition Focus
Perimenopause: The Transition Years
Perimenopause can begin a decade before your last period. Irregular cycles, sleep disruption, brain fog, mood changes, and hot flashes can arrive years before most women expect them – and standard bloodwork often comes back “normal,” leaving patients without answers.
We specialize in this transition. Our integrative model supports symptom relief through acupuncture and naturopathic medicine while our NP team assesses hormone levels in depth and prescribes bioidentical hormones where clinically appropriate.
Condition Focus
Endometriosis
Endometriosis affects roughly 1 in 10 women and takes an average of 7 to 10 years to diagnose in Canada. It causes tissue similar to the uterine lining to grow outside the uterus, triggering chronic pelvic pain, painful periods, pain with intercourse, and significant fertility challenges.
Integrative care does not replace surgical assessment, but it plays a critical adjunctive role: reducing inflammation, modulating the immune response, managing pain between interventions, and improving quality of life throughout treatment.
For patients pursuing fertility with endometriosis, see our Fertility Program.
How We Approach It
✦ Acupuncture & TCM
Research-supported reduction of pelvic pain and inflammation. Acupuncture modulates prostaglandin activity and improves pelvic circulation, reducing the severity of dysmenorrhea.
✦ Naturopathic Medicine
Anti-inflammatory protocols, estrogen metabolism support, gut microbiome assessment, and targeted supplementation to reduce estrogen dominance driving lesion growth.
✦ Massage & Manual Osteopathy
Myofascial release and manual osteopathy to address pelvic floor tension, adhesion-related restrictions, and the musculoskeletal pain patterns that accompany chronic endometriosis.
How We Approach It
✦ Acupuncture & TCM
Cycle phase-specific acupuncture protocols to regulate serotonin and progesterone sensitivity, reduce luteal phase symptoms, and calm nervous system reactivity.
✦ Naturopathic Medicine
Progesterone support, magnesium and B6 protocols, liver detoxification for estrogen clearance, and DUTCH testing to identify luteal hormone patterns.
✦ Nurse Practitioner
Prescription options including progesterone therapy and other hormonal interventions for moderate to severe PMDD. See also: Emotional Health Program.
Condition Focus
PMDD: Premenstrual Dysphoric Disorder
PMDD is a severe, cyclical mood and physical disorder tied to the luteal phase of the menstrual cycle. Unlike PMS, PMDD significantly disrupts work, relationships, and daily functioning. It is frequently misdiagnosed as depression or anxiety because the hormonal trigger is missed.
The underlying driver is not simply low progesterone: it is abnormal sensitivity to normal hormonal fluctuations, often with poor estrogen clearance, serotonin dysregulation, and an overactive stress response layered on top.
Our integrated approach addresses all three dimensions: hormonal, neurological, and inflammatory.
Condition Focus
Menopause & Bioidentical Hormone Therapy
Menopause is not a single event: it is a multi-year hormonal transition that affects sleep, cognition, cardiovascular health, bone density, mood, and sexual function. Many women are told to simply “wait it out.” We disagree.
Our approach combines acupuncture and naturopathic support for symptom relief with NP-led bioidentical hormone replacement therapy (BHRT), when clinically appropriate. Our clinical program is led by Dr.Ac Tammy Lalonde, MSCP – holding the Menopause Society Certified Practitioner designation, one of only a select number of clinicians in Canada. Why this credential matters →
Symptoms We Address
Condition Focus
Thyroid Disorders & Hashimoto’s
Thyroid dysfunction is disproportionately common in women. Hashimoto’s thyroiditis – an autoimmune condition – is the most frequent cause of hypothyroidism in Canada. Fatigue, weight changes, hair loss, cold sensitivity, brain fog, constipation, and depression are classic presentations that are often attributed to stress or aging before a thyroid connection is made.
Standard TSH testing captures only part of the picture. Our NDs and NPs assess free T3, free T4, reverse T3, and thyroid antibodies to understand the full clinical picture – and we treat the underlying immune dysregulation, not just the TSH number. See also: Hormone & Endocrine Testing.
How We Approach It
✦ Naturopathic Medicine
Comprehensive thyroid panels (including antibodies), gut microbiome work to address the autoimmune driver, nutritional support, and evidence-based supplementation for conversion and antibody reduction.
✦ Nurse Practitioner
Prescription thyroid management, lab requisitions, and co-management with your existing care team where applicable.
✦ Acupuncture & TCM
Fatigue management, immune modulation, and addressing the inflammatory and stress load that exacerbates Hashimoto’s flares.
How We Approach It
✦ Acupuncture & TCM
Pelvic circulation, reduction of heavy bleeding and cramping, and herbal formulas with demonstrated activity in reducing uterine blood stasis.
✦ Naturopathic Medicine
Estrogen detoxification protocols, DIM supplementation, liver support, and dietary intervention to reduce the estrogenic load that drives fibroid growth.
✦ Nurse Practitioner
Hormonal management, requisitions for imaging and bloodwork, and co-management with gynecology where surgical assessment is appropriate.
Condition Focus
Fibroids & Ovarian Cysts
Uterine fibroids affect up to 70% of women by age 50. Ovarian cysts, including functional cysts and those associated with PCOS or endometriosis, are similarly common. Both are strongly influenced by estrogen dominance – an imbalance between estrogen and progesterone that impairs healthy tissue regulation.
Integrative care does not replace surgical evaluation when it is needed. It does, however, address the hormonal terrain that allows fibroids and cysts to grow, and it significantly reduces symptoms: heavy bleeding, pelvic pressure, cramping, and cycle irregularity.
Condition Focus
Cycle Health, PMS & Menstrual Disorders
Painful, irregular, heavy, or absent periods are common – but they are not normal. They are signals. Dysmenorrhea, irregular ovulation, amenorrhea, and PMS each point to specific hormonal and physiological patterns that can be assessed and treated.
Acupuncture has one of its strongest evidence bases in menstrual pain and cycle regulation. Our NDs add functional hormone testing to identify what is driving cycle irregularity – whether that is stress-related HPA axis disruption, low progesterone, elevated androgens, or thyroid involvement. See also: Acupuncture for Hormonal Imbalance.
How We Approach It
✦ Acupuncture & TCM
Cycle phase-specific acupuncture protocols, Chinese herbal formulas for dysmenorrhea and cycle regulation, and moxibustion for cold-pattern menstrual disorders.
✦ Naturopathic Medicine
Female DUTCH hormone testing, nutritional deficiency assessment, progesterone support, and targeted botanical protocols.
✦ Nurse Practitioner
Hormonal prescription options, lab-based cycle monitoring, and management of conditions like hypothalamic amenorrhea where medical oversight is needed.
Advanced Hormone Testing
“My bloodwork came back normal” – but you still feel terrible.
Standard blood panels measure total hormone levels at a single point in time. They miss hormone metabolites, cortisol patterns, estrogen detoxification pathways, and the day-to-day rhythm of your hormonal cycle. For many women, this is exactly where the problem lives.
DUTCH testing (Dried Urine Test for Comprehensive Hormones) maps your full hormonal picture: estrogen and its metabolites, progesterone, testosterone, DHEA, cortisol, and melatonin. It gives our clinicians what a blood panel cannot, and it changes treatment decisions.
DUTCH Testing Covers
Your Care Team
More Than One Lens. One Coordinated Plan.
No single discipline sees the whole picture. Our Women’s Health Program is built on collaboration: each practitioner brings a different clinical lens, and your care plan reflects all of them.
Acupuncture & TCM
Cycle regulation, pain relief, inflammation reduction, stress hormone modulation, and sleep support. Cycle phase-specific protocols for maximum effectiveness.
Naturopathic Medicine
Advanced hormone testing (DUTCH, salivary panels), botanical medicine, clinical nutrition, immune modulation for autoimmune thyroid conditions, and gut-hormone axis support.
Nurse Practitioner
Prescriptive authority for hormones (BHRT), thyroid medications, lab requisitions, and clinical management. NP care available virtually across Alberta, BC, Ontario, and more.
Massage & Osteopathy
Pelvic floor tension, myofascial release for dysmenorrhea and endometriosis-related restriction, manual osteopathy for structural contributors to pelvic and hormonal health.
Common Questions
Women’s Health FAQ
Resources & Support
Women’s Health Organizations & Support Resources
Red Leaf Wellness is one part of a wider care network. These organizations provide education, advocacy, and peer support for the conditions we treat.
Canadian & International Organizations
Endometriosis Network Canada
Patient-led education, community, and advocacy for people living with endometriosis in Canada. Includes a directory of endometriosis surgeons by province.
Thyroid Foundation of Canada
National nonprofit providing education, advocacy, and a toll-free helpline for Canadians with thyroid disease, including Hashimoto’s, Graves’ disease, and hypothyroidism.
The Menopause Society (MSCP Certifying Body)
The leading independent, evidence-based organization for menopause care. Issues the Menopause Society Certified Practitioner (MSCP) designation and maintains a public directory of credentialed clinicians.
IAPMD (International Association for Premenstrual Disorders)
The global patient-led nonprofit for PMDD and Premenstrual Exacerbation (PME). Offers free symptom trackers, treatment guidelines, peer support, and a provider directory.
Endometriosis Canada
National nonprofit raising awareness and supporting early diagnosis. Provides patient education on surgical options, lesion staging, and living with endometriosis.
Alberta-Based Resources
PCOS Together (University of Alberta)
Alberta-based research program studying long-term health outcomes in women with PCOS, with a focus on cardiometabolic risk and diabetes prevention. Open recruitment for current studies.
Alberta Women’s Health Foundation
Funds women’s health research in Alberta and publishes the “Surveying the Silence” report, which documents gaps in women’s health care access and awareness across the province.
AHS Women’s Health
Alberta Health Services information hub for pregnancy, reproductive health, and gynecological care. Includes PCOS patient pathways and referral resources across AHS zones.
CMHA Alberta (Mental Health & Hormone Overlap)
The Canadian Mental Health Association Alberta provides support for anxiety, depression, and mood disorders, which frequently overlap with hormonal conditions including PMDD, perimenopause, and thyroid dysfunction.
Fertility Matters Canada
The national organization supporting Canadians navigating infertility, including those with PCOS, endometriosis, or unexplained infertility. Provides peer support, education, and advocacy for equitable access to fertility care across Canada.
Red Leaf Wellness functions as an integrative complement to conventional and surgical care. For conditions requiring specialist referral, we are happy to coordinate with your existing care team. Book a free clinician chat if you are unsure where to start.
Our Women’s Health Specialists
Meet the Red Leaf Wellness Women’s Health Team
Our women’s health team spans four clinical disciplines: Doctors of Acupuncture registered with the College of Acupuncturists of Alberta, Naturopathic Doctors registered with the CNDA, Nurse Practitioners licensed across multiple provinces, and Registered Massage Therapists. Several practitioners hold additional graduate degrees, BHRT certification through Worldlink Medical, and specialized training in hormone health, fertility, and PMDD. No referral is needed to book directly.
Dr.Ac Lalonde 🇬🇧
“As a clinician and leader, I see myself not only as a caregiver but also as a teacher—empowering patients with the knowledge and tools they need to take charge of their health. By educating and guiding them, I can help transform their lives far beyond the treatment room, creating lasting wellness that they can carry with them. – Dr. Tammy Lalonde”
Caring for people is my true passion and one of life’s greatest callings. With years of experience as both a Paramedic and Acupuncturist, I’ve supported patients through obvious and invisible injuries alike. I’ve been there during moments of deep crisis – delivering babies in cars parked roadside, providing care at 30,000 feet, or flying emergency medevacs over the Arabian desert. Through these experiences, I’ve learned not just how to care for people in urgent need but how lasting health is built over time through lifestyle, nutrition, and proactive care.
Over the years, my focus has shifted toward prevention – helping people earlier, before minor concerns turn into complex conditions. A big part of that work is my role in leading our Hormone Health program, where we help patients address hormonal imbalances that impact energy, mood, sleep, and overall quality of life.
To better support our patients and lead in this evolving area of care, I’ve earned certification as a Menopause Society Certified Practitioner (MSCP) – a designation held by only a select number of clinicians across Canada. This credential reflects a high level of expertise in evidence-based menopause and hormone health management. Combined with advanced training in Bio-Identical Hormone Replacement Therapy (BHRT) through Worldlink Medical, this dual focus allows me to guide our Hormone Health program with clinical depth, strategic vision, and a commitment to whole-person care.
My academic journey has allowed me to bridge Eastern and Western medicine into a truly holistic care model. I have a particular passion for working with individuals experiencing anxiety, depression, and PTSD, including those in the Armed Forces and Emergency Services. With a career spanning North America and the Middle East, I’ve served as a clinician, educator, and emergency medical dispatcher.
I hold active licensure and registration with the College of Acupuncturists of Alberta (CAA), the California Acupuncture Board, the Alberta Herbalists Association (AHA), and the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). I’ve also served as a Board Director with the Alberta Pain Society and currently sit on the CAA Competence Committee.
Education:
- Doctorate of Acupuncture and Chinese Medicine (DACM), American College of Traditional Chinese Medicine
- Master of Science (MS) – Traditional Chinese Medicine, American College of Traditional Chinese Medicine
- Master of Science (MS) – Acupuncture and Oriental Medicine, cum laude, South Baylo University
- Bachelor of Science (BS) – Holistic Science, South Baylo University
- Diploma – Emergency Medical Technician (Paramedic), Augustana University
- Advanced Bioidentical Hormone Replacement Therapy (BHRT) Certified – Worldlink Medical
Licensure
- RAc – Registered Acupuncturist of the College of Acupuncturists of Alberta (CAA)
- RH – Registered Herbalist of the Alberta Herbalists Association (AHA)
- LAc – Licensed Acupuncturist of the California Acupuncture Board
- Dipl.Ac – Diplomate of Acupuncture of the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM)
- MSCP – Menopause Society Certified Practitioner
Dr.Ac Lalonde 🇬🇧
CEO, Acupuncture, Herbalism
“As a clinician and leader, I see myself not only...
Dr.Ac Winton 🇬🇧
Helping people comes naturally to Michelle! As a highly skilled Acupuncturist, Massage Therapist, and Advanced Care Paramedic she is widely recognized for developing unique care plans which draw on her knowledge and therapeutic touch gained across each of these specialized disciplines. Having over twenty years of combined expertise in caring for her patients, Michelle has had a front row seat to observe how stress and emotion affect the mind and body. Complementing her acupuncture services at Red Leaf Wellness, Michelle offers a variety of therapeutic and relaxation massage therapies, including pregnancy massage, myofascial release and myofascial cupping.
Michelle began her health career as a massage therapist, graduating the 2200hr Massage Program at Macewan University in 2001. Being active in competitive sport in her youth, Michelle understood the benefits of massage on sport performance, recovery and injury prevention. She subsequently branched into emergency care and became an Advanced Care Paramedic where she was able to offer a calming presence in stressful, emergent situations. Michelle has always believed that soft skills, an extra moment spent with family, or a hand to hold on the way to the hospital, can be as healing as the specific medical interventions themselves. Working as a Paramedic Michelle saw, and began to question, how it is that people differ in disease and the aging process and why the same drug benefited one person, but not the other. Her lifelong learning journey had her begin to look for these answers in the time-tested practice of Traditional Chinese Medicine (TCM) and Acupuncture, thus kicking off another quest for knowledge at MacEwan University’s Acupuncture Program.
Michelle provides care at Red Leaf Wellness as an independent contractor.
Education:
- Diploma – Acupuncture, Macewan University
- Diploma – Emergency Medical Technician (Paramedic), Augustana University
- Honors standings
- Certificate – Massage Therapy Grant MacEwan College
Licensure:
- RAc, College of Acupuncturists of Alberta (CAA)
- RMT, National Health Practitioners of Canada (NHPC)
- ACP, Alberta College of Paramedics
Dr.Ac Winton 🇬🇧
Acupuncture, Massage
Helping people comes naturally to Michelle! As a highly skilled...
Dr.Ac Masuda 🇬🇧 🇯🇵
Dr. Yoko Masuda is a master practitioner – skilled in the rare craft of Japanese style acupuncture – where she incorporates and tailors gentle needling, moxibustion (specific deep heat), therme (heat massage) and cupping into her acupuncture treatment plans. These skills, as well as her reputation for delivering tangible results, make her a sought-after provider, especially in the areas of pain management, sports injuries, orthopaedic injuries and emotional health. Yoko firmly believes that the mind and the body are intertwined in healing and she continually advocates for a healthy lifestyle alongside of the care she provides.
Yoko received her acupuncture degree in Japan and, after working at several clinics in Tokyo, she accepted a staff acupuncturist position with the world renowned Cirque du Soleil touring show. For nearly twenty years, she went on to travel the far reaches of the globe, working on several other productions, and earning the respect of an international group of artists, staff and athletes before eventually selecting Edmonton for her permanent clinical practice. As a former high school physical education teacher, and also as an alumnus of the Japanese national rhythmic gymnastics team (where she competed internationally on numerous occasions), she has amassed an impressive background in sports therapy and physical education, uniquely positioning her to address all manner of orthopedic and performance related concerns.
Outside of work, Yoko enjoys travelling, the outdoors, and spending time with her husband and two elementary-aged daughters.
Yoko provides care at Red Leaf Wellness as an independent contractor.
Education:
- Diploma of Acupuncture, Hanada College, Tokyo, Japan
Licensure:
- RAc, College and Association of Acupuncturists of Alberta (CAA)
Fluency: 🇬🇧 – English | 🇯🇵 – Japanese
Dr.Ac Masuda 🇬🇧 🇯🇵
Acupuncture
Dr. Yoko Masuda is a master practitioner – skilled in...
Dr. McCarthy 🇬🇧
Dr. Lorraine McCarthy is a Naturopathic Doctor with nearly two decades of experience providing compassionate, patient-centered care. Since graduating from the Canadian College of Naturopathic Medicine in 2004, she has served the communities of Ottawa and Edmonton, offering comprehensive solutions to diverse health concerns. Her extensive background includes roles in the regulation of natural health products at Health Canada, serving as a health advisor and physiology instructor at the Guanacaste Waldorf School in Costa Rica, and administering advanced naturopathic care in clinical practice. Currently, Dr. McCarthy resides in Edmonton’s west-end community of Rio Terrace with her husband and three children.
Dr. McCarthy’s practice emphasizes empowering patients with natural, evidence-based solutions to achieve optimal health. She is particularly passionate about addressing hormone health, leveraging advanced Bioidentical Hormone Replacement Therapy (BHRT) training through Worldlink Medical to provide individualized care plans for patients navigating menopause, perimenopause, and hormone imbalances. Her focus in this area complements her broader dedication to family health and holistic wellness.
As a mother, Dr. McCarthy understands the deep concerns parents have for their children’s well-being and the desire to find natural, effective remedies. She also recognizes the challenges of caring for aging parents, inspiring her commitment to complementary health practices that support seniors in achieving energy, vitality, and improved aging. Her clinical experience treating a wide range of patients and managing the health needs of her own family enables her to offer empathetic, practical guidance.
In addition to her focus on hormone health and family well-being, Dr. McCarthy’s areas of interest include:
- Supporting children with behavioral concerns through natural and integrative approaches
- Assisting seniors in achieving improved energy, vitality, and overall wellness
- Implementing biotherapeutic drainage to reduce toxic load and support detoxification
- Treating digestive health concerns to improve gut function and overall health
- Utilizing the Bowen Technique for pain relief and recovery from injuries, including concussions
At Red Leaf Wellness, Dr. McCarthy provides a comprehensive, individualized approach to care, ensuring her patients feel supported in their journey to better health. Her dedication to holistic wellness and advanced hormone health training ensures her patients receive the most current, integrative care.
Lorraine provides care at Red Leaf Wellness as an independent contractor.
Education:
- Naturopathic Doctor, Canadian College of Naturopathic Medicine
- Worldlink Bioidentical Hormone Replacement Therapy (BHRT) Coursework
Licensure:
- Registered Naturopathic Doctor, College of Naturopathic Doctors of Alberta
Dr. McCarthy 🇬🇧
Naturopathic Doctor
Dr. Lorraine McCarthy is a Naturopathic Doctor with nearly two...
Sarah Hennings 🇬🇧
NOTE: Sarah Hennings is unfortunately not accepting new patients at this time.
“Every patient deserves a healthcare provider who listens, investigates, and treats the root cause of their concerns with compassion and expertise.” – Sarah Hennings, NP
Sarah Hennings, a dedicated Family Nurse Practitioner and graduate of Worldlink Medical’s advanced training in Bio-Identical Hormone Replacement Therapy (BHRT) Workshop Series, lives by this mantra, which stems from her diverse healthcare background and unwavering commitment to patient-centered care. With a unique blend of experience in primary care, mental health, occupational health, and various nursing specialties, Sarah brings a holistic and collaborative approach to addressing the health needs of her patients.
Graduating from Athabasca University in 2020 with a focus on primary care for all ages, Sarah’s passion for healthcare began long before. Her journey started in 2007 when she obtained a degree in healthcare administration from the University of Calgary, followed by a supervising role in the EMS division of Capital Health, where she honed her skills in patient transport and working with PFCC.
As a Registered Nurse since 2012, Sarah has gained extensive experience in medical/surgical nursing, palliative care, addiction and mental health, home care, and long-term care. Her commitment to education led her to teach supportive living sites across Alberta about proper antipsychotic use and dementia care. Most recently, Sarah worked in acute mental health, emergency, rural, and outpost nursing in various locations throughout British Columbia, further expanding her skill set.
Sarah’s experiences in OH&S in the oilfield and primary care have sparked her interest in addressing the unique barriers men face when accessing care services and the importance of women’s health and hormone balance. She believes in getting to the root of health problems through proper investigation and personalized treatment regimens, valuing collaborative teamwork and input from various disciplines.
To further enhance her skills, Sarah has completed additional education and certifications in hormone replacement therapy, addictions, cosmetic and migraine injections with Botox and fillers, pain therapy and joint injections, emergency nursing, and occupational health. Her advanced training in Bio-Identical Hormone Replacement Therapy (BHRT) through Worldlink Medical’s Workshop Series has equipped her with the latest medical treatments in the prevention of chronic disease, with a hormone foundation. This knowledge allows Sarah to empower her patients with life-changing information and drive protocols and results based on academic journals and peer-reviewed content.
When not dedicating herself to her patients, Sarah is a proud mother of a 15-year-old son and an avid Edmonton Oilers fan. Together, they are learning to become pilots, showcasing Sarah’s love for travel and her commitment to personal growth alongside her professional development.
Sarah provides care at Red Leaf Wellness as an independent contractor.
Education:
- Bachelor of Health Administration, Athabasca University
- Bachelor of Nursing, University of Calgary
- Master of Nursing, Nurse Practitioner Family of All Ages, Athabasca University
Licensure:
- NP – College of Registered Nurses of Alberta
Sarah Hennings 🇬🇧
Nurse Practitioner
NOTE: Sarah Hennings is unfortunately not accepting new patients at...
Allie Kusnierczyk 🇬🇧
Allie Kusnierczyk is a passionate Primary Health Care Nurse Practitioner with deep clinical experience and strengths in both ADHD care and hormone health. She holds certification in advanced Bioidentical Hormone Replacement Therapy (BHRT) through Worldlink Medical, reflecting her commitment to evidence-informed hormone optimization.
Allie brings more than eight years of diverse healthcare experience, including work in obstetrics, psychiatry, critical care, and emergency medicine. She works with people across the lifespan, with particular skill in diagnosing and managing ADHD and providing thoughtful, individualized attention to neurodevelopmental and mental health needs.
In hormone health, Allie specializes in helping patients navigate hormone imbalances, perimenopause and menopause, and gender-affirming care. Her approach integrates advanced clinical training with a holistic understanding of how hormonal changes affect physical and mental well-being.
At Red Leaf Wellness, she partners with patients to create comprehensive care plans rooted in trust, education, and collaboration. Her dual focus on ADHD and hormone health means she can support the whole person, not just isolated symptoms.
When she is not in clinic or virtual care, Allie enjoys hiking, canoeing, and exploring the outdoors with her husband and their dogs.
Allie provides care at Red Leaf Wellness as an independent contractor.
Education:
-
Primary Health Care Nurse Practitioner Diploma – Western University, London, Ontario
-
Master of Nursing – Western University, London, Ontario
- Critical Care Nursing Certification – George Brown College
-
Bachelor of Science in Nursing; Minor in Psychology – Ryerson University, Toronto, Ontario
- Worldlink Bioidentical Hormone Replacement Therapy (BHRT) Coursework
Licensure:
-
Nurse Practitioner – College of Nurses of Ontario
-
Nurse Practitioner – College of Registered Nurses of Alberta
- Nurse Practitioner – British Columbia College of Nurses and Midwives
Allie Kusnierczyk 🇬🇧
Nurse Practitioner
Allie Kusnierczyk is a passionate Primary Health Care Nurse Practitioner...
Jennifer Steed 🇬🇧 🇪🇸
Jennifer Steed is a highly experienced and empathetic Registered Massage Therapist passionate about supporting her clients’ journeys toward wellness. With over 30 years in the wellness industry, Jennifer brings a deep commitment to creating a healing environment that honors both body and mind. Trained at the West Coast College of Massage Therapy in Vancouver, she has practiced in a variety of settings, from clinics to gyms, offering specialized treatments in Manual Lymph Drainage (particularly for the upper body), pre and post-natal massage, and stress relief. Jennifer’s practice is rooted in a mindful approach, integrating guided breathwork and presence techniques to help clients unwind on a deeper level and reset their central nervous systems.
Jennifer’s dedication to holistic well-being extends beyond her clinical practice. She believes in the powerful connection between mental and physical health, a conviction shaped by her own journey through mental health challenges and significant personal losses. This path has strengthened her understanding of trauma, resilience, and the essential role of compassion in recovery. Jennifer’s unique blend of techniques, including Trager-inspired rocking movements, offers clients a deeply transformative experience that addresses the physical while nurturing the mental and emotional aspects of wellness.
Beyond her work at Red Leaf Wellness, Jennifer enjoys a life immersed in spiritual growth, yoga, and meditation. She is energized by nature, often taking long walks in Edmonton’s river valley, and has a keen interest in mindful living, travel, and the Spanish language.
Jennifer provides care at Red Leaf Wellness as an independent contractor.
Education:
- Registered Massage Therapist – West Coast College of Massage Therapy, Vancouver
- Registered Yoga Teacher (RYT) – Over 20 years of experience, including organizing and facilitating yoga retreats
- Mindfulness-Based Stress Reduction for Teens (MBSR-T) – Completed in 2019
- Nutrition Certification – Institute of Integrative Nutrition
Licensure:
- Natural Health Practitioner Canada / NHPC (RMT)
Jennifer Steed 🇬🇧 🇪🇸
Massage
Jennifer Steed is a highly experienced and empathetic Registered Massage...
Dr. Abdelaziz 🇬🇧 🇲🇦 🇹🇷
Empowering individuals to achieve optimal health is at the heart of Dr. Amira Abdelaziz’s practice. As an Ontario-based Naturopathic Doctor, she combines evidence-informed care with a personalized approach to address each patient’s unique health journey. Her expertise spans women’s health, metabolic conditions, hormonal balance, and mental wellness, tailoring solutions that restore vitality, balance, and resilience.
Dr. Abdelaziz believes in integrating modern naturopathic principles with traditional modalities, including Chinese medicine, herbal therapies, and orthomolecular science. Whether supporting patients through fertility challenges, managing chronic health concerns, or enhancing mental resilience, her approach ensures care is as individualized as it is effective.
With an educational background that includes a Doctor of Naturopathy from the Canadian College of Naturopathic Medicine, an MSc in Healthcare Management from the Arab Academy for Science, and a Doctor of Dental Surgery (DDS) from Cairo University, Dr. Abdelaziz brings a well-rounded perspective to her practice. Her earlier experiences in dentistry and healthcare quality management enrich her holistic understanding of patient care.
Fluent in Arabic, English, and proficient in Turkish, she connects with patients from diverse backgrounds, offering culturally sensitive, patient-centered care. Dr. Abdelaziz is a licensed Naturopathic Doctor under the College of Naturopaths of Ontario and an active member of the Ontario Association of Naturopathic Doctors and the Canadian Association of Naturopathic Doctors.
In her personal time, she recharges by hiking, strength training, and capturing the beauty of nature through photography, practices that mirror her commitment to balance and well-being.
Amira provides care at Red Leaf Wellness as an independent contractor.
Education:
- Doctor of Naturopathy, Canadian College of Naturopathic Medicine, 2022
- MSc in Healthcare Management and Logistics, Arab Academy for Science
- Doctor of Dental Surgery (DDS), Cairo University
Licensure:
- Registered Naturopathic Doctor, College of Naturopaths of Ontario
- Member, Ontario Association of Naturopathic Doctors
- Member, Canadian Association of Naturopathic Doctors
Dr. Abdelaziz 🇬🇧 🇲🇦 🇹🇷
Naturopathic Doctor
“True health is never one-size-fits-all. My mission is to guide...
Stacy Recalla 🇬🇧
Stacy Recalla, MScN, NP-PHC is a compassionate and experienced Primary Health Care Nurse Practitioner with a strong focus on hormonal health, mental health, and patient-centered care. Certified in Bioidentical Hormone Replacement Therapy (BHRT) through Worldlink Medical, Stacy brings a wealth of experience from over two decades in healthcare, spanning direct patient care, public health leadership, and clinical education.
Her career includes a long-standing role with the Ontario Ministry of Health, where she led major public health initiatives—including immunization strategies, pandemic response, and practitioner training—while also shaping policies that impacted care delivery province-wide. In her clinical practice, Stacy designs personalized programs to support men and women navigating hormonal changes, including menopause, andropause, weight concerns, and emotional wellness. She is currently completing additional certifications in mental health and psychotherapy, further strengthening her holistic, mind-body approach.
Patients often describe Stacy as grounded and deeply attentive—someone who listens with intention and creates space for meaningful healing. Her commitment to integrative, individualized care is felt in every encounter.
At Red Leaf Wellness, Stacy joins both the Hormone Health and ADHD care teams as an independent Nurse Practitioner contractor. With active licensure in Alberta, Ontario, and pending in Saskatchewan, and Manitoba, she plays a key role in expanding virtual care across Western and Central Canada.
Stacy provides care at Red Leaf Wellness as an independent contractor.
Education
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Master of Science in Nursing (MScN) – McMaster University
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Bachelor of Science in Nursing (BScN) – Toronto Metropolitan University (formerly Ryerson University)
Additional Training & Certifications
- Mental Health Certification for Nurse Practitioners (in progress) – University of Toronto
- Primary Health Care Nurse Practitioner Diploma – Toronto Metropolitan University (formerly Ryerson University)
- Cannabis Prescribing & Preceptorship – Greenleaf Medical Clinic & Canadian Consortium for the Investigation of Cannabinoids (CCIC)
- ADHD Management – Canadian ADHD Resource Alliance (CADDRA)
- Medical Abortion Training – National Abortion Federation Canada
Licensure:
- Nurse Practitioner – College of Nurses of Ontario
- Nurse Practitioner – College of Registered Nurses of Alberta
Stacy Recalla 🇬🇧
Nurse Practitioner
Stacy Recalla, MScN, NP-PHC is a compassionate and experienced Primary...
Dr. Ac Jin 🇬🇧 🇨🇳
Dan Jin, PhD, RAc is a skilled and compassionate Registered Acupuncturist who brings a unique blend of scientific expertise and holistic healing to her practice. Originally trained as a biomedical researcher, Dan holds a PhD in Biomedical Engineering from the University of Alberta, where her work focused on the genetic, chemical, and therapeutic potential of cannabis for neurological conditions.
Her journey to acupuncture began after experiencing its transformative effects firsthand. Inspired by its ability to relieve suffering and improve well-being, Dan made the courageous decision to change careers and pursue formal training in Traditional Chinese Medicine (TCM) and acupuncture. She is currently completing her final year of studies at MacEwan University, maintaining an outstanding academic record while gaining hands-on clinical experience treating pain, anxiety, insomnia, digestive concerns, and more.
Patients value Dan’s thoughtful, evidence-informed approach, as well as her deep respect for the body’s innate ability to heal. She is particularly passionate about helping people find relief from pain and stress-related conditions, drawing on both the ancient wisdom of TCM and her strong foundation in modern medical research.
At Red Leaf Wellness, Dan joins the team as an independent Registered Acupuncturist, offering treatments that align with our integrative, patient-centered philosophy. She looks forward to serving the community by helping patients achieve balance, reduce discomfort, and improve their quality of life through acupuncture and holistic care.
Dan provides care at Red Leaf Wellness as an independent contractor.
Dr. Ac Jin 🇬🇧 🇨🇳
Acupuncture
Dan Jin, PhD, RAc is a skilled and compassionate Registered...
Bonnie Noble 🇬🇧
“Care should feel personal, practical, and possible. My job is to listen, make a plan that fits real life, and walk with you until you feel like yourself again.” – Bonnie Noble, NP
Bonnie is a compassionate and experienced Nurse Practitioner dedicated to improving access to high-quality, patient-centered care through both virtual and clinical settings. With over 20 years of nursing experience and a background that spans mental health, primary care, and hormone therapy, she brings a rare blend of clinical insight and human connection to every patient encounter.
Bonnie began her career in nursing in 2004 and has practiced as a Nurse Practitioner since 2015. She has worked extensively across Canada, serving diverse populations through her roles with TELUS Health, Science and Humans, and the Government of Nunavut. Her work in hormone health, particularly in supporting women navigating perimenopause and menopause, reflects her deep belief that patients deserve to feel heard, validated, and supported at every stage of life.
Currently completing her Executive MBA in Consulting through the University of Fredericton, Bonnie is passionate about shaping the future of virtual healthcare and integrating innovative models that enhance accessibility and outcomes. She is drawn to organizations that share her vision for growth, collaboration, and technology-driven care that never loses its human touch.
Outside of work, Bonnie lives in Grande Prairie with her husband and two dogs, spending much of her free time outdoors or traveling to their home on the Newfoundland coast. Whether she is working with patients or exploring new coastlines, Bonnie brings warmth, empathy, and an unwavering commitment to helping others live healthier, more balanced lives.
Bonnie provides care at Red Leaf Wellness as an independent contractor.
Education:
- Executive MBA, University of Fredericton, in progress
- Master of Science in Nursing, Trinity Western University, 2012
- Primary Care Nurse Practitioner, Family and All Ages, Saskatchewan Polytechnic, 2015
- Bachelor of Science in Nursing, University of Alberta and GPRC, 2004
Additional Training & Certifications:
- CTAS 2022; Addictions Medicine Diploma, BCCSU 2017; Buprenorphine Assisted Treatment, University of Toronto 2016; Advanced Cardiac Life Support and Pediatric Advanced Life Support; Law in Health Care Practice, University of South Australia
Licensure:
- Nurse Practitioner: Alberta; Newfoundland and Labrador; Nunavut and Northwest Territories
- Registered Nurse: Saskatchewan
Bonnie Noble 🇬🇧
Nurse Practitioner
“Care should feel personal, practical, and possible. My job is...
Cora Rennie 🇬🇧
Cora Rennie is a Biodynamic Craniosacral Therapist who helps people feel safer, more regulated, and more present in their bodies. She brings more than two decades of personal experience with this gentle healing work into every session. What clients notice most is the sense of calm, clarity, and renewed ease that continues well after they leave the table.
Cora’s journey with craniosacral therapy began over twenty years ago when a single practice session left her body deeply relaxed in a way she had never before experienced. That moment opened her eyes to how profoundly the nervous system responds to safe, informed touch. It also became personal when she saw dramatic improvement in her mother’s migraines and vertigo after just a few sessions with a practitioner.
After completing a rigorous two-year Biodynamic CranioSacral Therapy (BCST) training, Cora has developed a deep understanding of how the body’s own innate healing intelligence can be supported. She holds certification and registration with the Biodynamic Craniosacral Therapy Association of North America, and her work is grounded in respect for the body’s natural rhythms and its drive toward health.
Clients come to Cora for many reasons, from ongoing stress and overwhelm to persistent tension patterns, sleep disruption, and emotional holding. Many people report:
- A sense of nervous system calm and safety
- Better sleep and less reactivity to stress
- A feeling of being more settled in their body
- Enhanced capacity to engage with life rather than just survive it
- Support through major life transitions like perimenopause and menopause
Because BCST works with the nervous system itself, clients often find that their whole system begins to feel more coherent and resilient. This can lead to better outcomes with other forms of care too, as the body becomes more able to integrate changes and treatments.
Cora believes that every symptom is part of the body’s effort to protect and to adapt. Her role is not to “fix” you but to offer a supportive environment where your system can experience safety, resource, and deeper regulation. She feels honored to witness the shifts that happen when a body is finally allowed to come into balance.
Her approach is warm, perceptive, and grounded in connection, inviting you to be an active participant in your own healing. Whether you are navigating stress, transitioning through hormone changes, or seeking a more integrated sense of well-being, Cora’s work offers a space to be met, supported, and held with care.
Cora provides care at Red Leaf Wellness as an independent contractor.
Cora Rennie 🇬🇧
Biodynamic Craniosacral Therapist
Cora Rennie is a Biodynamic Craniosacral Therapist who helps people...
Lee-Anne Cunanan 🇬🇧 🇵🇭
Lee-Anne Cunanan is a Registered Massage Therapist who graduated from Makami College’s 3000 hour Advanced Massage Therapy program. Since beginning her practice, she has focused on delivering thoughtful, client centered care that supports pain relief, mobility, relaxation, and long term wellness.
Her clinical approach blends therapeutic massage, myofascial release, and trigger point therapy to address common musculoskeletal concerns such as chronic tension, postural strain, and stress related discomfort. Lee-Anne believes the body functions as an interconnected system, which led her to further her education in Manual Osteopathy at the Manual Osteopathic College of Canada. This additional training allows her to incorporate a whole body perspective into her treatments, supporting structural balance and improved overall function.
Throughout her career, Lee-Anne has worked in collaborative environments alongside manual osteopaths, acupuncturists, Reiki practitioners, and counsellors. She values integrated care and understands the strong relationship between physical tension and mental well being. Her treatments are tailored, attentive, and grounded in open communication so clients feel heard, supported, and comfortable.
Outside of her practice, Lee-Anne is also a professional cook. She began her culinary career at the Fairmont Banff Springs as an apprentice cook and currently works at Braven restaurant, where she has trained across multiple stations including garde manger and grill. Her experience in high performance kitchens has strengthened her discipline, attention to detail, and ability to stay calm under pressure. She continues to expand her skills in butchery and handmade pasta, bringing the same dedication and craftsmanship to both her culinary and therapeutic work.
Lee-Anne is passionate about helping people feel their best and supporting them in reaching their wellness goals. She looks forward to welcoming both new and returning clients into her care.
Lee-Anne provides care at Red Leaf Wellness as an independent contractor.
Lee-Anne Cunanan 🇬🇧 🇵🇭
Massage/Manual Osteopath
Lee-Anne Cunanan is a Registered Massage Therapist who graduated from...
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