Acupuncture News and Research
Curious to know the latest oriental medicine trends and findings? Keep up to date with my blog postings focused on relevant acupuncture news and research.
What evidence is there that hypnosis relieves pain?
Great question! Firstly, hypnosis for pain control has been the subject of many studies and clinical trials. As a matter of fact, these studies show that hypnosis can influence how we perceive pain, effectively reducing its intensity. For example, brain imaging studies reveal that during hypnosis, the brain's pain processing Read more ...
What happens during a massage treatment?
A massage treatment is more than just lying on a table and getting rubbed down. From the moment you walk into the facility, your experience is tailored to your individual needs. Initially, you'll likely fill out some paperwork and discuss your medical history, pain points, and desired outcomes with your Read more ...
Are you supposed to tip a massage therapist?
Tipping culture can vary by location and establishment, but in many places, it is customary to tip a massage therapist. Generally, the standard tip is between 15% to 20% of the total service cost. However, tipping is usually at your discretion and should reflect your level of satisfaction with the Read more ...
Can Hypnotic Susceptibility Levels Improve Over Time?
The short answer is yes, hypnotic susceptibility—the ability to respond to hypnosis—can get better with the right steps and ongoing practice. Let's dig deeper into this. How to Enhance Hypnotic Responsiveness 1. Master Relaxation and Visualization Techniques: Firstly, learning specific relaxation methods and visual exercises can boost your ability to Read more ...
Is Hypnotic Trance a State of Sleep?
Hypnosis is not the same as sleep. Each has unique features and effects on brain activity. Consciousness: Hypnosis vs Sleep Firstly, let's talk about awareness. Hypnotic Trance: In hypnosis, you stay focused and open to suggestions. You look relaxed but are fully aware. Sleep: On the other hand, when you're Read more ...
Does PTSD qualify for disability in Canada?
Yes, in Canada, PTSD can be seen as a disability. The Canadian Mental Health Association has info on this. If you have PTSD, you might get money help from the Canada Pension Plan (CPP) or private plans. But, rules can change, so it's good to talk to experts. Our Functional Read more ...
What is currently the most effective treatment for PTSD?
The best way to treat PTSD often includes talk therapy and medicine. One good type of talk therapy is Cognitive Behavioral Therapy (CBT). According to the American Psychological Association, CBT is very helpful for PTSD. Some people also take medicines like SSRIs. But, other options like acupuncture and naturopathy are Read more ...
How do you treat PTSD in Edmonton?
In Edmonton, we at Red Leaf Wellness offer a full range of services to help with PTSD. We use a mix of Eastern and Western medicine to make a plan just for you. This includes acupuncture, naturopathy, and talk therapy. Also, we work closely with the Grief and Trauma Healing Read more ...
How do you treat PTSD in Edmonton?
At Red Leaf Wellness, we offer a comprehensive and integrative approach to treating PTSD in Edmonton. Our unique blend of Eastern and Western medicine allows us to tailor treatment plans to individual needs. We offer a range of services, including acupuncture and naturopathy. We also have a formal partnership with the Grief Read more ...
Elderberry Vinaigrette
 Elderberry Vinaigrette 2 tsp Dijon mustard3 tbsp White wine vinegar (or vinegar of choice)2 tbsp Elderberry syrup1/2 tsp Sea salt1/4 tsp Black pepper1/4 tsp Garlic, dried (or one small clove, minced)8 tbsp Olive oil Whisk Dijon and vinegar until combined.Add all other ingredients other than olive oiland whisk well. Read more ...