How long does perimenopause last? By Red Leaf Wellness|2026-03-05T15:31:29-07:00March 5, 2026|Perimenopause FAQs| Average: 4-8 years, but it varies widely. Some women transition in just a few months; others experience symptoms for over a decade. Late perimenopause (when periods become irregular) typically lasts 1-3 years before menopause is reached. Share FacebookXLinkedIn