Yes. You’re not “on hormones for life” unless you choose to be. Many women use BHRT for:
– Symptom management during the worst of perimenopause/menopause (a few years)
– Long-term health protection (bone density, cardiovascular health, cognitive function)

The decision to continue or stop should be made collaboratively with your healthcare provider, considering:
– Current symptoms
– Long-term health goals
– Risk factors
– Personal preferences