The Needle’s Calm
Read about hormone health, acupuncture, pain, stress, and other concerns we see in the clinic. Our articles explain treatment options, what to expect from care, and questions to bring to your next appointment.
Understanding perimenopause
Symptoms, timing, and the care options you can discuss with your practitioner.
Latest articles
From our practitioners and clinic
Naturopathic Doctor or Nurse Practitioner: Which Best Fits Your Hormone Health Journey?
Hormone health is not a single-discipline problem, and we do not treat it as one. At Red Leaf Wellness, Read more ...
Acupuncture for Skin Conditions in Edmonton: Eczema, Acne, Psoriasis and Rosacea
This guide covers acupuncture as complementary care for skin symptoms. It does not replace a diagnosis or a treatment plan from your physician, nurse Read more ...
The Complete Perimenopause Guide: Symptoms, Age & Treatment | Edmonton
Perimenopause can change your periods, sleep, mood and day-to-day energy. This guide explains the symptoms and timeline, what else may need assessment, and how Read more ...
Why You Should Choose a Menopause Society Certified Practitioner in Edmonton
If you are looking for a Menopause Society Certified Practitioner in Edmonton, it helps to understand what the letters MSCP tell you and what Read more ...
10 Best Herbs and Tinctures for Your Health
When it comes to natural remedies, few options are as versatile and effective as herbs and tinctures. These concentrated extracts offer an easy way Read more ...
What Is BHRT Hormones?
Have you ever wondered why your body doesn’t feel quite right—why you’re tired, irritable, or just not yourself? Hormones might be the culprit, and Read more ...
Natural Remedies & Vitamins for Perimenopause
Navigating the transition into perimenopause can be challenging, but the right approach can make it easier. By focusing on vitamins for perimenopause, natural treatments, Read more ...
PCOS VS Endometriosis: Symptoms and Treatment
Understanding the complexities of women’s reproductive health can be overwhelming, especially when conditions like Polycystic Ovary Syndrome (PCOS) and endometriosis share overlapping symptoms. Knowing Read more ...
Deep Tissue Massage: 8 Benefits for Women and Men
Deep tissue massage isn’t just about relaxation; it’s a therapeutic technique designed to target the deeper layers of muscle and connective tissue. Whether you're Read more ...