Grilled Salmon with Lemon Herb Quinoa
This recipe is packed with omega-3 fatty acids from the salmon, which are beneficial for heart health and brain function. Quinoa adds a nutritious and protein-rich base, while the lemon and herbs add a fresh and tangy flavor. Enjoy!
- 4 Salmon fillets (6 ounces each)
- 1 tbsp Olive oil
- Salt and pepper to taste
- 1 cup Quinoa
- 2 cups Vegetable or chicken stock
- 1 Lemon (zested and juiced)
- 2 tbsp Chopped fresh herbs (parsley, dill or basil)
- Steamed vegetables (optional, for serving)
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Preheat the grill to medium-high heat. Brush the salmon fillets with olive oil and season with salt and pepper.
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In a medium saucepan, bring the vegetable or chicken broth to a boil. Add the quinoa and reduce heat to low. Cover and simmer for 15-20 minutes, or until the quinoa is cooked and the liquid is absorbed.
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While the quinoa is cooking, place the salmon fillets on the preheated grill. Cook for about 4-5 minutes per side, or until the fish is cooked through and flakes easily with a fork.
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In a large bowl, combine the cooked quinoa, lemon zest, lemon juice, chopped herbs, and butter.
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Season with salt and pepper to taste. Mix well to combine all the flavors.
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Serve the grilled salmon fillets on top of the lemon herb quinoa. You can also add steamed vegetables on the side for a complete meal.
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