Functional Medicine Uncovered: A Holistic Approach to Wellness and Disease Treatment
Functional medicine is a holistic approach to healthcare that seeks to address the root cause of disease rather than merely treating symptoms. With its emphasis on patient-centered care, functional medicine aims to promote long-term health and wellness by taking into account the unique genetic, environmental, and lifestyle factors that contribute to each individual’s health. In this article, we will uncover the principles, benefits, and practices of functional medicine, highlighting its role as an integrated approach to healthcare.
Functional Medicine vs. Conventional Medicine
Functional medicine stands apart from conventional medicine in its approach to disease diagnosis and treatment. In conventional medicine, doctors often focus on treating symptoms rather than identifying and addressing the underlying causes of a patient’s condition. Functional medicine, on the other hand, seeks to uncover the root cause of a patient’s health concerns.
Understanding the Differences
The differences between functional and conventional medicine are rooted in their respective philosophies. Conventional medicine often follows a “one-size-fits-all” approach, prescribing standard treatments for common symptoms. Functional medicine, however, recognizes that each patient is unique and requires a personalized approach to treatment. By considering a patient’s genetic makeup, lifestyle choices, and environmental exposures, functional medicine practitioners can develop tailored treatment plans that address the specific factors contributing to a patient’s condition.
The Holistic Approach of Functional Medicine
Functional medicine adopts a holistic approach to healthcare, treating the whole person rather than focusing solely on symptoms. This approach takes into account the interconnectedness of the body’s systems and acknowledges the influence of factors such as nutrition, stress, and environmental toxins on overall health. By addressing the underlying imbalances that contribute to disease, functional medicine aims to restore health and prevent future illness.
The Origin and Evolution of Functional Medicine
Functional medicine is not a new concept. Its roots can be traced back to traditional medicine practices that have been used for centuries to treat various health conditions.
Roots in Traditional Medicine
Traditional medicine systems such as Traditional Chinese Medicine (TCM) and Ayurveda have long emphasized the importance of addressing the root cause of disease. These practices view the body as a complex, interconnected system and seek to restore balance through a combination of natural remedies, dietary changes, and lifestyle modifications.
The Role of Scientific Research
The evolution of functional medicine has been greatly influenced by modern scientific research. Advances in fields such as genomics, epigenetics, and microbiology have provided valuable insights into the factors that contribute to disease development and progression. Functional medicine practitioners integrate this knowledge with traditional practices to create a comprehensive approach to healthcare that addresses the root cause of disease and promotes overall wellness.
Functional Medicine Principles
Functional medicine is a holistic approach to healthcare that seeks to address the root cause of disease rather than merely treating symptoms. With its emphasis on patient-centered care, functional medicine aims to promote long-term health and wellness by taking into account the unique genetic, environmental, and lifestyle factors that contribute to each individual’s health. In this article, we will uncover the principles, benefits, and practices of functional medicine, highlighting its role as an integrated approach to healthcare.
Diagnostic Tools in Functional Medicine
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Nutritional Testing
- Vitamin D Testing – Vitamin D is crucial for bone health, immune function, and overall wellness. Vitamin D testing measures the levels of this nutrient in the blood, helping practitioners identify deficiencies or imbalances that may contribute to health issues like osteoporosis, autoimmune diseases, or depression.
- Organic Acid Testing (OAT) – OAT measures the levels of organic acids in urine, providing insights into cellular metabolism, nutrient absorption, and overall health. This test can help identify nutritional deficiencies, metabolic imbalances, or underlying conditions like yeast overgrowth.
- Celiac and Gluten Sensitivity Testing – These tests identify autoimmune reactions or sensitivities to gluten, a protein found in wheat and other grains. Identifying gluten intolerance or celiac disease allows practitioners to recommend gluten-free diets to alleviate symptoms like digestive issues, skin rashes, or fatigue.
- Food Sensitivity Testing – This test identifies individual sensitivities to specific foods that may trigger inflammation, digestive issues, or other symptoms. By pinpointing food sensitivities, practitioners can develop personalized dietary recommendations to alleviate symptoms and promote optimal health.
- Hair Elements Testing –
- Weight Control Testing – This test can assess various factors related to weight management, including nutrient levels, metabolic rate, and potential underlying issues contributing to weight gain or loss.
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Digestive Health Testing
- Food Sensitivity Testing – This test identifies individual sensitivities to specific foods that may trigger inflammation, digestive issues, or other symptoms. By pinpointing food sensitivities, practitioners can develop personalized dietary recommendations to alleviate symptoms and promote optimal health.
- Comprehensive Stool Analysis/Testing – This test examines the composition and function of the gut microbiome, including the presence of harmful bacteria, yeast, or parasites. It aids in the diagnosis of digestive disorders, informs treatment strategies for gut-related issues, and helps optimize gut health, which is vital for overall wellness.
- Intestinal Permeability Testing (Leaky Gut) – This test assesses the integrity of the gut lining, helping identify “leaky gut syndrome,” a condition where the gut lining becomes permeable, allowing toxins or undigested food particles to enter the bloodstream. By addressing intestinal permeability, practitioners can reduce inflammation and improve overall health.
- Candida – Candida overgrowth can impact digestive health, so the candida test would fall under this category. It helps diagnose and monitor fungal infections, including candidiasis, which can affect the gut and overall well-being.
- Small Intestinal Bacterial Overgrowth (SIBO) – Used to diagnose an overgrowth of bacteria in the small intestine. It typically involves breath testing, where a patient consumes a specific substance, and their breath is analyzed for the presence of certain gases produced by bacteria in the small intestine. SIBO can lead to various digestive symptoms and nutritional deficiencies.
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Hormone and Endocrine Testing
- Salivary Hormone Testing/Dutch Testing – Salivary hormone testing (including the DUTCH test) measures hormone levels in saliva, providing insights into hormonal imbalances that may contribute to symptoms like fatigue, mood swings, or weight gain. These tests can guide hormone replacement therapy and other treatments to restore hormonal balance.
- Adrenal Function Testing – The adrenal glands produce hormones involved in stress response and metabolism. Adrenal function testing measures these hormones to assess the body’s stress response and identify issues such as adrenal fatigue, which can lead to symptoms like chronic fatigue, poor concentration, and low immune function.
- Male and Female Hormone Testing – These tests measure sex hormone levels, helping practitioners diagnose hormonal imbalances that may cause issues like irregular menstrual cycles, infertility, low libido, or mood changes. By identifying imbalances, practitioners can develop targeted treatment plans.
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Toxicity and Detoxification
- Environmental Toxin Testing – Environmental toxins, such as heavy metals or pollutants, can negatively impact health. This test detects the presence of harmful substances in the body, enabling practitioners to recommend detoxification strategies and reduce the risk of chronic diseases linked to toxin exposure.
Functional Medicine Treatments
Functional medicine practitioners utilize a wide range of treatments to address their patients’ health concerns. These treatments often include a combination of natural remedies, lifestyle modifications, and, when necessary, conventional medical interventions.
- Acupuncture – Acupuncture is a fundamental practice in traditional Chinese medicine that has found its place in functional medicine as well. It involves the careful insertion of thin needles into precise points on the body to stimulate the body’s energy flow, or qi. This process aids in healing by encouraging the body’s natural ability to repair itself. As a result, acupuncture is often used to alleviate pain, reduce stress, and enhance overall well-being.
- Herbal Medicine – Herbal medicine is another essential element of traditional Chinese medicine that is widely used in functional medicine. It harnesses the therapeutic properties of natural herbs and minerals to address a variety of health concerns. Functional medicine practitioners often prescribe herbal remedies tailored to the specific needs of the patient, whether it’s for digestive support, immune system enhancement, or any other health issue. By using herbal medicine in conjunction with other treatments, functional medicine offers a holistic approach to wellness.
- Hormone Replacement Therapy – In some cases, functional medicine practitioners may recommend hormone replacement therapy (HRT) to address hormonal imbalances. HRT involves supplementing the body’s natural hormones to restore balance and alleviate symptoms such as fatigue, mood swings, and weight gain.
- Naturopathic Medicine – Naturopathic medicine is a holistic healthcare approach that focuses on prevention and natural therapies. It aims to treat the root causes of illness rather than just the symptoms. Practitioners use a variety of methods like nutritional counseling, herbal medicine, and lifestyle changes to create individualized treatment plans. This approach complements functional medicine by offering patient-centric, comprehensive care.
- Nutraceuticals – Nutraceuticals are food-derived therapies that have specific health benefits. Functional medicine practitioners may recommend nutraceuticals to address specific health concerns or support overall wellness. Examples of nutraceuticals include omega-3 fatty acids, probiotics, and antioxidants.
Frequently Asked Questions:
Functional medicine addresses the underlying causes of disease, using a systems-oriented approach and engaging both patient and practitioner in a therapeutic partnership. It is an evolution in the practice of medicine that better addresses the healthcare needs of the 21st century. By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, functional medicine addresses the whole person, not just an isolated set of symptoms. Functional medicine practitioners spend time with their patients, listening to their histories and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease. In this way, functional medicine supports the unique expression of health and vitality for each individual.
Chinese herbal formulas are specially formulated combinations of traditional herbs that are intended to complement acupuncture or functional medicine treatments for most conditions. Chinese herbs can be plants, minerals, sea products, and animal products. Herbs come in pill form, powders that you mix with warm water and drink as tea, and raw herbs that you simmer in water and then drink as tea. Your practitioner will thoroughly explain any herbal formula you may receive, as well as any anticipated interactions with your medications. You should never discontinue doctor-prescribed medications without consulting your doctor.
Please advise your practitioner if you are vegan or vegetarian, and if you have any food/medication/environmental allergies or sensitivities.
You may be advised to utilize supplements, which may be purchased at our clinic or elsewhere. Please be aware that most insurance companies will NOT reimburse for these supplements. Items may be returned by prior authorization only. All products must have their safety seals intact and no markings on the containers. To be eligible for a return, your item must have been purchased within the previous 30 days, be unused, and in the same condition that you received it. It must also be in the original packaging. Several types of products are exempt from being returned including special orders and perishables such as herbs, foods, and refrigerated items.
There are numerous benefits associated with the functional medicine approach, including:
1. Personalized Care Functional medicine practitioners take the time to listen to their patients’ concerns, understand their medical history, and consider factors such as genetics, lifestyle, and environmental exposures. This allows them to develop personalized treatment plans that address the unique needs of each patient.
2. Focus on Prevention Functional medicine emphasizes the importance of addressing the root causes of disease and implementing lifestyle changes to prevent future illness. This approach promotes long-term health and wellness.
3. Holistic Approach Functional medicine adopts a holistic approach to healthcare, treating the whole person rather than focusing solely on symptoms. This approach takes into account the interconnectedness of the body’s systems and acknowledges the influence of factors such as nutrition, stress, and environmental toxins on overall health.
Yes, functional medicine is grounded in modern scientific research. Advances in fields such as genomics, epigenetics, and microbiology have provided valuable insights into the factors that contribute to disease development and progression.
During a functional medicine consultation, your practitioner will take the time to listen to your concerns, understand your medical history, and consider factors such as genetics, lifestyle, and environmental exposures. They may recommend diagnostic tests, lifestyle modifications, and natural remedies to address your health concerns.
Our Experienced Practitioners:
Dr.Ac Lalonde 🇬🇧
“As a clinician and leader, I see myself not only as a caregiver but also as a teacher—empowering patients with the knowledge and tools they need to take charge of their health. By educating and guiding them, I can help transform their lives far beyond the treatment room, creating lasting wellness that they can carry with them. – Dr. Tammy Lalonde”
Caring for people is my true passion and one of life’s greatest callings. With years of experience as both a Paramedic and Acupuncturist, I’ve supported patients through obvious and invisible injuries alike. I’ve been there during moments of deep crisis—whether delivering babies in cars parked roadside, providing care at 30,000 feet aboard a domestic flight, or flying emergency medevacs over the Arabian desert. Through these experiences, I’ve learned not only how to care for those in urgent need but also how to recognize the long-term impact that lifestyle, diet, and fitness can have on overall health.
As my career has evolved, so has my focus. I now concentrate on helping more people earlier, preventing minor concerns from escalating into more complex and costly illnesses. A key part of this shift is my role in leading our Hormone Health program, which empowers patients to address hormonal imbalances that affect energy, mood, and overall well-being. This program has far-reaching impacts, not only improving individual lives but also strengthening the health of entire communities. By helping people regain balance, we’re preventing chronic diseases and fostering long-term wellness. Through a combination of my background in emergency medicine and women’s health, I offer a unique, integrative approach. I draw on the strengths of oriental medicine, along with the expertise of top practitioners, to deliver care that restores balance to the body, mind, and spirit.
My academic journey has allowed me to seamlessly blend oriental medicine with Western healthcare, creating a holistic approach to patient care. My expertise lies in navigating high-stress, complex situations, and I have a deep passion for managing care and treating conditions such as anxiety, depression, and PTSD—especially among Armed Forces and Emergency Services personnel. In addition to my extensive background, I have advanced training in Bio-Identical Hormone Replacement Therapy (BHRT) through Worldlink Medical, which enhances my ability to help patients achieve hormonal balance and long-term wellness. With a long-standing career spanning North America and the Middle East, I have been privileged to serve as a respected clinician, clinical educator, and fire and emergency medical dispatcher. I hold active licensure and registration with the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM), the College of Acupuncturists of Alberta (CAA), the California Acupuncture Board, and the Alberta Herbalists Association (AHA). Additionally, I have served as a Board Director with the Alberta Pain Society and am a current member of the CAA Competence Committee.
Education:
- Doctorate of Acupuncture and Chinese Medicine (DACM), American College of Traditional Chinese Medicine
- Master of Science (MS) – Traditional Chinese Medicine, American College of Traditional Chinese Medicine
- Master of Science (MS) – Acupuncture and Oriental Medicine, cum laude, South Baylo University
- Bachelor of Science (BS) – Holistic Science, South Baylo University
- Diploma – Emergency Medical Technician (Paramedic), Augustana University
Licensure
- RAc – Registered Acupuncturist of the College of Acupuncturists of Alberta (CAA)
- RH – Registered Herbalist of the Alberta Herbalists Association (AHA)
- LAc – Licensed Acupuncturist of the California Acupuncture Board
- Dipl.Ac – Diplomate of Acupuncture of the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM)
Dr.Ac Lalonde 🇬🇧
CEO, Acupuncture, Herbalism
“As a clinician and leader, I see myself not only...
Dr. McCarthy 🇬🇧
Dr. Lorraine McCarthy is a Naturopathic Doctor who has been serving the communities of Ottawa and Edmonton since her graduation from the Canadian College of Naturopathic Medicine in 2004. Her extensive background in Naturopathic Medicine has paved the way for diverse opportunities, including her involvement in the regulation of natural health products at Health Canada and her roles as a health advisor and physiology instructor at the Guanacaste Waldorf School in Costa Rica. Her current residence is in Rio Terrace, situated in the west end of Edmonton, where she lives with her husband and three children.
Dr. McCarthy’s utmost dedication lies in fostering the health and well-being of families. As a mother herself, she deeply understands the profound concern parents hold for the health of their children, and she shares the common desire of many parents to seek natural remedies and approaches. Dr. McCarthy also acknowledges the responsibility many individuals feel in providing care for their aging parents, which fuels her commitment to advocating for complementary health practices for seniors. Her extensive experience in administering Naturopathic Medicine to patients, as well as addressing the health issues of her own family, positions Dr. McCarthy to offer invaluable counsel and support.
Expanding beyond family health, Dr. McCarthy’s expertise extends to addressing a diverse range of health matters for individuals of all ages. Her particular areas of interest and proficiency encompass:
- Offering solutions for behavioural concerns in children
- Assisting seniors in achieving improved aging, increased energy, and overall well-being
- Implementing biotherapeutic drainage to reduce individuals’ toxic load
- Providing treatment for digestive ailments
- Utilizing the Bowen Technique to facilitate healing for pain and various injuries, including concussions
Dr. McCarthy’s legacy as a dedicated advocate for holistic wellness and an accomplished Naturopathic Doctor ensures that her patients receive comprehensive support and guidance towards optimal health.
Education:
- Naturopathic Doctor, Canadian College of Naturopathic Medicine
Licensure:
- Registered Naturopathic Doctor, College of Naturopathic Doctors of Alberta
Dr. McCarthy 🇬🇧
Naturopathic Doctor
Dr. Lorraine McCarthy is a Naturopathic Doctor who has been...
Dr.Ac Wiebe 🇬🇧
Olivia Wiebe is a dedicated practitioner of Acupuncture and Traditional Chinese Medicine, offering a compassionate and holistic approach to wellness. Graduating from MacEwan University in 2017 with a diploma in Acupuncture, Olivia’s journey into this ancient healing practice began during her high school years, where she first experienced its transformative effects. This initial exposure led her to a profound understanding of the body’s complex interplay with lifestyle and environment, shaping her therapeutic approach.
Equipped with deep knowledge in yin/yang theory, 5-element theory, meridian channels, and organ diagnosis, Olivia views health as a harmonious balance between physical, emotional, and environmental factors. Her commitment to expanding her expertise led her to pursue an additional 2.5 years of study in Chinese Herbology at Pacific Rim College in Victoria, BC. This rigorous training, coupled with her experience in Western Herbology, has enabled her to integrate a rich tapestry of herbal wisdom into her practice.
Olivia’s therapeutic focus includes alleviating aches and pains, addressing insomnia, stress, and anxiety, and enhancing women’s health, among other areas. She is passionate about assisting her patients in every step of their healing journey, regardless of their familiarity with Acupuncture or Chinese Medicine.
Beyond her professional pursuits, Olivia is an avid nature enthusiast, often found embracing the tranquility of the river valley or indulging in forest bathing with her beloved dog. She is also a skilled pianist, classically trained through the Royal Conservatory, and has shared her love for music by teaching piano lessons for over a decade.
At our clinic, Olivia Wiebe stands as a testament to the power of integrative care, combining her rich knowledge of Acupuncture and Chinese Medicine with a deep-rooted passion for natural healing. Whether you are new to Acupuncture or seeking advanced care, Olivia welcomes all questions and looks forward to guiding you on your path to wellness.
Education
- Diploma of Acupuncture, MacEwan University
Certifications/Licensure
- Registered Acupuncturist – College of Acupuncturists of Alberta (CAA)
Dr.Ac Wiebe 🇬🇧
Acupuncture, Herbalism
Olivia Wiebe is a dedicated practitioner of Acupuncture and Traditional...
Dr. Amira Abdelaziz 🇬🇧 🇲🇦 🇹🇷
Empowering individuals to achieve optimal health is at the heart of Dr. Amira Abdelaziz’s practice. As an Ontario-based Naturopathic Doctor, she combines evidence-informed care with a personalized approach to address each patient’s unique health journey. Her expertise spans women’s health, metabolic conditions, hormonal balance, and mental wellness, tailoring solutions that restore vitality, balance, and resilience.
Dr. Abdelaziz believes in integrating modern naturopathic principles with traditional modalities, including Chinese medicine, herbal therapies, and orthomolecular science. Whether supporting patients through fertility challenges, managing chronic health concerns, or enhancing mental resilience, her approach ensures care is as individualized as it is effective.
With an educational background that includes a Doctor of Naturopathy from the Canadian College of Naturopathic Medicine, an MSc in Healthcare Management from the Arab Academy for Science, and a Doctor of Dental Surgery (DDS) from Cairo University, Dr. Abdelaziz brings a well-rounded perspective to her practice. Her earlier experiences in dentistry and healthcare quality management enrich her holistic understanding of patient care.
Fluent in Arabic, English, and proficient in Turkish, she connects with patients from diverse backgrounds, offering culturally sensitive, patient-centered care. Dr. Abdelaziz is a licensed Naturopathic Doctor under the College of Naturopaths of Ontario and an active member of the Ontario Association of Naturopathic Doctors and the Canadian Association of Naturopathic Doctors.
In her personal time, she recharges by hiking, strength training, and capturing the beauty of nature through photography, practices that mirror her commitment to balance and well-being.
Education:
- Doctor of Naturopathy, Canadian College of Naturopathic Medicine, 2022
- MSc in Healthcare Management and Logistics, Arab Academy for Science
- Doctor of Dental Surgery (DDS), Cairo University
Licensure:
- Registered Naturopathic Doctor, College of Naturopaths of Ontario
- Member, Ontario Association of Naturopathic Doctors
- Member, Canadian Association of Naturopathic Doctors
Dr. Amira Abdelaziz 🇬🇧 🇲🇦 🇹🇷
Naturopathic Doctor
“True health is never one-size-fits-all. My mission is to guide...
