BHRT Alberta Bioidentical Hormone Replacement Therapy | Red Leaf Wellness2025-01-09T21:49:10-07:00

Restore+ Bioidentical Hormone Replacement Therapy | BHRT Alberta

bhrt edmonton

Welcome to Restore+ BHRT Alberta

Are you feeling fatigued, irritable, or just not yourself? These could be signs of a hormone imbalance. At Red Leaf Wellness, our Restore+ Bioidentical Hormone Replacement Therapy (BHRT Alberta) is designed to help you regain balance and vitality, offering a personalized approach to hormone health. Hormone imbalances can significantly impact your daily life, but with the right treatment, you can reclaim your well-being. Our Restore+ BHRT program is available to all residents of Alberta through our comprehensive virtual care model, ensuring you receive personalized hormone health support from the comfort of your home.

Red yarn shaped into a heart with the text 'Book a Free Discovery Call Today' on a light blue background.

Bring balance into your life. Choose a healthier and happier lifestyle.

Schedule an appointment today and let Red Leaf Wellness partner with you on your wellness journey!

What is Bioidentical Hormone Replacement Therapy?

Bioidentical Hormone Replacement Therapy (BHRT Edmonton) involves the use of hormones that are identical in molecular structure to those produced by the human body. These hormones are derived from plant sources and are designed to help manage symptoms associated with menopause, perimenopause, and andropause. 

Unlike traditional hormone therapy, which uses synthetic hormones that can cause various side effects, bioidentical hormone therapy Edmonton offers a more natural and compatible solution. This therapy aligns closely with your body’s natural processes, making it a safer and more effective option for many people.

Benefits of Bioidentical Hormone Replacement Therapy

BHRT Edmonton provides numerous benefits, including improved mood, increased energy levels, and better sleep quality. It is particularly effective in managing menopause and perimenopause symptoms such as hot flashes, night sweats, and mood swings. For men, BHRT Edmonton can address andropause symptoms like low energy, decreased muscle mass, and mood changes. 

Additionally, bioidentical hormone replacement therapy Canada can reduce the risk of chronic diseases related to hormone imbalances, such as osteoporosis and cardiovascular disease. By restoring hormonal balance, BHRT therapy helps you achieve a better quality of life and enhances your overall well-being.

Who Can Benefit from BHRT?

A collage of three images of happy acupuncture and cupping clients: an older woman sitting in a park, a group of people attending a workshop, and a happy couple outdoors.

Many individuals can benefit from BHRT Edmonton & Alberta, especially those experiencing significant symptoms of hormone imbalance. Women undergoing menopause or perimenopause can find relief from debilitating symptoms, while men experiencing andropause can regain their vitality. If you suffer from:

  • Fatigue
  • Mood swings
  • Weight gain
  • Hot flashes
  • Night sweats
  • Low energy
  • Decreased muscle mass
  • Memory loss
  • Difficulty sleeping
  • Decreased interest in sex

Bioidentical hormone replacement therapy Edmonton might be the right solution for you. Our personalized approach ensures that your specific needs are met, providing you with the best possible outcomes.

Curious About Your Hormone Health? Take Our Free Self-Assessment!

Are you wondering if hormonal imbalances could be affecting your well-being? Our quick and confidential self-assessment can help you gain valuable insights into your hormone health.

Discover if symptoms like fatigue, mood swings, weight gain, or low libido might be linked to hormone imbalances. It takes just 2-3 minutes to complete and offers a quick evaluation of your current hormonal health. Plus, you can save your progress as you go along!

Receive a personalized report sent directly to your email—helping you understand your next steps toward feeling your best.

Understanding Hormone Imbalance

Hormone imbalances can affect anyone, leading to issues such as mood swings, low energy, and unexplained weight gain. These imbalances can be caused by various factors, including aging, stress, poor diet, and environmental toxins. 

If you’re feeling out of sorts and suspect your hormones might be to blame, it’s essential to get a thorough evaluation. Early detection and treatment can prevent further complications and improve your quality of life with bioidentical hormone therapy Edmonton.

BHRT for Menopause and Perimenopause

Smiling older woman in a straw hat with overlay text 'Balance your hormones, enhance your quality of life. BHRT for Menopause Relief.'Menopause and perimenopause can be challenging periods in a woman’s life. Symptoms like hot flashes, night sweats, and mood swings can significantly impact daily life. BHRT Edmonton & Alberta helps manage these symptoms by balancing your hormones, providing relief, and enhancing your overall quality of life. 

This therapy helps stabilize estrogen and progesterone levels, reducing discomfort and promoting a sense of well-being. Women who undergo bioidentical hormone replacement therapy Edmonton often report feeling more like themselves, with improved energy and mood.

BHRT for Andropause

Older man smiling at a lake with overlay text 'Helping you restore energy, mood, and muscle mass. BHRT for Andropause.Men also experience hormonal changes as they age, known as andropause. Symptoms include reduced energy, mood alterations, and loss of muscle mass. BHRT Edmonton can help men restore their energy levels, improve their mood, and regain muscle strength. 

Our bio hormone replacement therapy Edmonton & Alberta program addresses the decline in testosterone levels that many men experience, helping to rejuvenate their physical and mental health. Explore our naturopathic medicine services to see how we can support your health journey. By incorporating a holistic approach, we ensure that all aspects of your health are addressed.

Symptoms and Conditions Treated with BHRT

Bioidentical Hormone Replacement Therapy (BHRT) addresses a wide range of symptoms and conditions caused by hormonal imbalances. Here are some key areas where BHRT can help:

By addressing these symptoms and conditions, BHRT can significantly improve the quality of life for those experiencing hormonal imbalances. Our personalized treatment plans ensure that each patient’s unique needs are met for optimal health outcomes.

How Bioidentical Hormone Replacement Therapy Works

The process of BHRT is straightforward yet comprehensive. It begins with detailed hormone level testing to identify specific imbalances. This testing is crucial for creating an effective treatment plan tailored to your unique needs. Based on these results, we develop a personalized treatment plan that includes bioidentical hormones. These hormones are administered via pills, creams, or injections, depending on your preference and needs. Over time, as your hormone levels stabilize, you’ll start to notice significant improvements in your symptoms and overall well-being. Regular follow-ups ensure that your treatment is adjusted as necessary to maintain optimal results.

Our Restore+ BHRT Program

Our Restore+ BHRT program is designed to provide a streamlined and personalized approach to hormonal health. To learn more, we invite you to schedule a complimentary 15-minute Discovery Call with one of our team members. During this call, we will answer any questions you have about our program and help you determine the best course of action for your hormonal health journey.

Why Choose Red Leaf Wellness for BHRT?

Patient testimonials about BHRT at Red Leaf Wellness

The Red Leaf Wellness team is a trusted leader in hormone health in Alberta. Our experienced team is dedicated to providing personalized, integrative care that combines the best of Eastern and Western medicine. This holistic approach ensures that we address your overall health, not just isolated symptoms. 

Our personalized care plans are tailored to meet your unique needs, backed by the latest research and technology to ensure optimal outcomes. We believe in empowering our patients with knowledge and support, helping them achieve long-term health and wellness.

Our commitment to excellence is evident in the high-quality care we provide. From the moment you walk through our doors, you’ll be treated with compassion and respect. Our comprehensive approach ensures that all aspects of your health are considered, providing you with the best possible care with bioidentical hormone therapy Alberta.

Achieve Balance and Vitality With BHRT Alberta Programs

Hormone imbalances can significantly impact your quality of life, but there is hope. Restore+ Bioidentical Hormone Replacement Therapy (BHRT) at Red Leaf Wellness can help you regain your vitality and well-being. 

Whether you are experiencing menopause, perimenopause, or andropause, our personalized BHRT Alberta plans are designed to meet your unique needs. By choosing Red Leaf Wellness, you’re opting for a trusted partner in your health journey, committed to providing you with the highest standard of care.

Contact us today to learn more and start your journey to better health. Our team is ready to help you achieve balance and vitality through our comprehensive BHRT Alberta programs. Don’t let hormone imbalances control your life. Take the first step towards feeling better and living your best life with Restore+ BHRT at Red Leaf Wellness.

Red yarn shaped into a heart with the text 'Book a Free Discovery Call Today' on a light blue background.

Bring balance into your life. Choose a healthier and happier lifestyle.

Schedule an appointment today and let Red Leaf Wellness partner with you on your wellness journey!

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Hormone Health Frequently Asked Questions:

After my repeat bloodwork, can I call the clinic and discuss the results over the phone to renew my prescription?2025-01-09T21:26:29-07:00

Clinic policy requires in-person follow-ups to ensure personalized care and safe adjustments. This allows your practitioner to comprehensively review your symptoms and lab results.

Are bioidentical hormones approved in Canada?2025-01-09T20:22:06-07:00

Many commonly prescribed bioidentical hormones, such as Estrace (estrogen) and Prometrium (progesterone), are produced by drug companies and are approved and regulated by Health Canada. These products have undergone rigorous testing to ensure they meet safety, efficacy, and quality standards.

In addition, specialized compounding pharmacies can prepare custom-made bioidentical hormone formulations based on a healthcare provider’s prescription. These compounded formulations are tailored to meet individual patient needs and may come in various forms, such as capsules, creams, gels, tablets, suppositories, or nasal sprays.

While the individual ingredients used in compounded bioidentical hormones are approved by Health Canada and can be found in commercially available products, the specific compounded formulations are not directly approved or regulated by Health Canada. This is because the customized nature of these preparations, including their unique concentrations, makes it impractical for Health Canada to approve each individual formulation. Any hormone therapy we prescribe, whether Health Canada-approved or compounded, is always within the federal prescribing guidelines to ensure your safety and well-being.

It is important to note that compounded bioidentical hormones may vary in quality and consistency compared to Health Canada-approved products. However, reputable compounding pharmacies adhere to strict quality control measures and industry standards to ensure the safety and quality of their formulations.

Our healthcare providers work closely with patients to determine the most appropriate form of bioidentical hormone therapy based on individual needs, preferences, and medical history. We consider both Health Canada-approved products and custom-compounded formulations to develop personalized treatment plans that are safe and effective for each patient.

Are there any dietary restrictions I should be aware of?2025-01-09T20:40:17-07:00

While there are no strict dietary restrictions, we may recommend certain dietary adjustments to support your hormone health and overall well-being. These recommendations often include:

  • Reducing processed foods: Minimize consumption of highly processed items, added sugars, and refined carbohydrates, as they can disrupt hormone balance.
  • Increasing healthy fats: Incorporate sources of healthy fats, such as avocados, nuts, seeds, and fatty fish, which are essential for hormone production.
  • Focusing on whole foods: Opt for nutrient-dense, whole foods like fresh vegetables, fruits, lean proteins, and whole grains to provide the vitamins and minerals your body needs.

Every individual’s needs are unique, and our team will work with you to create a personalized nutrition plan that aligns with your treatment goals. These dietary shifts can help optimize your results and enhance your overall health.

Are there any side effects I should watch out for?2025-01-09T20:40:43-07:00

When beginning Bioidentical Hormone Replacement Therapy (BHRT), it’s common to experience mild side effects as your body adjusts to the new hormone levels.

For a comprehensive list of common side effects and guidance on how to manage them, please refer to the Restore+ Hormone Health Program Patient Resource Manual available on our website.

If you encounter any side effects that persist or cause signifiant discomfort, it’s important to contact your Patient Care Coordinator immediately. You can reach them by phone or text at 1.780.900.9500 or via email at patientcarecoordinator@redleafwellness.ca. Our team will collaborate with your provider to address any issues and make necessary adjustments to your treatment plan.

Your well-being is our top priority, and we’re here to support you throughout your BHRT journey.

At what age should a woman stop taking bioidentical hormones?2025-01-09T20:20:50-07:00

The decision to stop taking bioidentical hormones is highly individualized and should be based on health status, symptoms, and personal preferences. Typically, women may continue BHRT as long as the benefits, such as relief from menopausal symptoms and improved quality of life, outweigh the risks. This decision is usually made through regular consultations with a healthcare provider who can assess ongoing needs and monitor for potential side effects. Some women may choose to continue BHRT well into their senior years, while others may decide to stop earlier. For residents of Edmonton, ongoing assessments and consultations can help tailor the duration of BHRT.

Can I continue taking my current supplements and medications while on BHRT?2025-01-09T20:37:03-07:00

Most supplements and medications can be continued while on BHRT, but it’s essential to inform your healthcare provider about everything you’re taking, including over-the-counter products. Your provider will review your regimen to ensure there are no interactions with your BHRT treatment.

Can I make changes to my treatment plan?2025-01-09T20:40:56-07:00

Absolutely! Your treatment plan is designed to be a collaborative effort between you and your provider. If you have concerns or feel the need to explore different options, it’s important to communicate these during your appointments.

Your feedback is invaluable in ensuring that your plan aligns with your goals and addresses your symptoms effectively. Whether it’s adjusting your dosage, exploring alternative therapies, or addressing new concerns, your provider is there to work with you to create a plan that fits your unique needs. Open communication is key to making your treatment as successful as possible.

Can I renew my BHRT prescription without an appointment?2025-01-09T20:24:48-07:00

No. Issuing, modifying or renewing prescriptions cannot be completed without an assessment and appointment. Our health professionals are committed to providing safe and effective care, which requires a proper evaluation of your current health status before issuing, amending or renewing any medications. This policy aligns with regulatory standards and ensures that your treatment plan remains appropriate and effective.

BHRT prescriptions, in particular, require diligent oversight due to their personalized nature and potential for changes in your hormonal needs over time. Regular assessments allow us to monitor your progress, address any concerns, and make necessary adjustments to your treatment plan.

As a private fee-for-service (FFS) clinic, we prioritize maintaining affordability for the majority of our patients. To help keep costs low, we do encourage patients to explore alternative options for renewing their prescriptions. You can ask your MD or request the pharmacy to renew your prescription directly. If available to you, these options typically do not have associated fees and can save you both time and money.

Can I stop BHRT once I feel better?2025-01-08T20:36:37-07:00

While it may be tempting to stop BHRT once you start feeling better, it’s essential to continue your treatment as prescribed. Suddenly stopping BHRT can lead to a return or worsening of symptoms, as your hormone levels may become unbalanced again.

If you’re considering changes to your treatment, always consult your healthcare provider first. They can guide you on the safest approach, whether it’s tapering your dosage or exploring alternative strategies. Your provider will work with you to ensure any changes are made with your long-term health and well-being in mind.

Consistency and communication are key to maintaining the progress you’ve achieved and preventing setbacks.

Can I switch testosterone cream application from morning to evening for convenience?2025-01-09T20:54:16-07:00

Evening application is not recommended as it increases the risk of testosterone transference to a partner. Women are more sensitive to testosterone, and even minor excesses can cause side effects. Sticking to morning application minimizes this risk.

Can I take other supplements or medications with hormone therapy?2025-01-09T21:53:28-07:00

Yes, but some supplements or medications can interact with hormone therapy:

  • Calcium or Iron: Avoid taking within 4 hours of desiccated thyroid to prevent absorption issues.
  • St. John’s Wort: May reduce estrogen levels by speeding up liver metabolism.
  • Certain Antidepressants (SSRIs/SNRIs): Can reduce testosterone levels or affect libido.

Always discuss potential interactions with your practitioner.

Can I use BHRT while on birth control if I plan to get pregnant within the year?2025-01-09T21:12:35-07:00

Low libido, fatigue, and low energy often result from low testosterone, but birth control pills can increase Sex Hormone Binding Globulin (SHBG), reducing free testosterone levels. To improve symptoms:

  • Consider discontinuing birth control if safe for your contraception needs.
  • Testosterone supplementation may be prescribed but is not safe during pregnancy, so consult your practitioner about timing.
Can I use more than the recommended dose of progesterone cream for PMS symptoms?2025-01-09T21:12:52-07:00

Yes, a slight increase in progesterone cream dosage during PMS days can be effective in managing estrogen dominance symptoms, such as:

  • Breast tenderness
  • Emotional shifts

Discuss dosage adjustments with your practitioner for safe use.

Can naturopaths prescribe bioidentical hormones in Alberta?2025-01-09T20:21:53-07:00

In Alberta, naturopathic doctors (NDs) are not authorized to prescribe bioidentical hormones. Only licensed medical doctors (MDs), nurse practitioners (NPs), and other healthcare providers with prescribing authority can prescribe bioidentical hormones. However, having an integrative team at Red Leaf Wellness brings the best of both Eastern and Western medicine in support of whole body health. While NDs cannot prescribe BHRT, they play a crucial role in providing holistic and supportive care. Our unique combination of a functional medicine provider and a nurse practitioner ensures that you receive comprehensive care. This collaboration allows us to address not only your hormonal needs but also your overall well-being, creating a powerful and effective approach to health that very few BHRT providers offer. For more information, you can check Canadian Association of Naturopathic Doctors and Government of Alberta – Health Services.

Do bioidentical hormones cause weight gain?2025-01-09T20:23:56-07:00

Weight gain is not a common side effect of Bioidentical Hormone Replacement Therapy (BHRT Edmonton). In fact, by balancing hormones, BHRT can help alleviate symptoms that might contribute to weight gain, such as fatigue, low metabolism, and insulin resistance. Some patients even report weight loss and improved body composition due to restored hormonal balance. However, individual responses can vary, and it’s important to monitor changes with a healthcare provider. Maintaining a healthy diet and regular exercise is also crucial for managing weight during BHRT. For those considering BHRT Edmonton, regular consultations can help track and manage any weight-related changes.

For additional insights, visit Mayo Clinic.

Do I need to continue regular visits with my Family Physician?2025-01-09T20:38:25-07:00

Yes, it’s important to maintain regular visits with your Family Physician for general health checkups, including pap smears, breast exams, and other routine screenings. While BHRT focuses on hormone health, your overall wellness requires a comprehensive approach that includes primary care.

Do you need a prescription for BHRT?2025-01-09T20:22:24-07:00

Yes, you need a prescription for Bioidentical Hormone Replacement Therapy (BHRT). A healthcare provider, such as a doctor or a nurse practitioner, must evaluate your hormone levels and overall health to determine the appropriate treatment plan. The prescription ensures that you receive the correct type and dosage of hormones tailored to your specific needs. For more information, visit the North American Menopause Society and WebMD.

Do you offer direct billing and insurance pre-authorizations?2025-01-09T20:25:10-07:00

Yes, we offer direct billing to many insurance providers as a value-added service, but no, we do not provide pre-authorizations for insurance claims.


Direct Billing Convenience

We provide web-based claims processing on your behalf, which ensures:

  • Faster Claims Processing: Direct billing allows for quicker turnaround times on insurance claims.
  • Improved Accuracy: By submitting claims directly, we reduce errors and ensure accurate claim submissions.

While this service streamlines the reimbursement process, please note:

  1. Insurance Coverage Varies: Your insurance policy may differ in terms of patient and provider eligibility, as well as the percentage of fees covered.
  2. Patient Responsibility: You are responsible for confirming your insurance coverage and paying for any fees or services not covered by your plan.
  3. Denial of Claims: If your claim is denied, the remaining balance must be paid by you. Detailed receipts will be provided for reimbursement claims made directly by you.

Pre-Authorizations

We do not process or facilitate pre-authorizations with insurance companies. Pre-authorizations must be initiated directly by you with your insurer. Here’s what you need to know:

  • What Are Pre-Authorizations? Some insurance plans require prior approval to confirm that specific services are eligible for coverage.
  • Your Role: You are responsible for contacting your insurance provider to determine whether pre-authorization is needed and for completing this process, if applicable.

Your Responsibility

Whether for direct billing or pre-authorizations, we recommend the following:

  • Confirm your insurance policy details, including eligibility, coverage percentages, and pre-authorization requirements, directly with your insurer.
  • Be prepared to pay for any services or products not covered by your plan.
  • If pre-authorization is required, complete the process with your insurer before your appointment.

We aim to make your experience as smooth as possible by offering direct billing and providing detailed receipts for claims. If you have additional questions about your insurance, feel free to reach out to your provider for clarification. Let us know if there’s anything else we can do to support you!

Does Red Leaf Wellness support ultra-high dosing for hormone therapy?2025-01-09T20:42:35-07:00

At Red Leaf Wellness, our goal is to optimize your hormone levels to support your overall health and well-being while adhering to safe, evidence-based practices. We carefully tailor your treatment to ensure that your hormone levels remain within an optimal and clinically appropriate range, avoiding the risks associated with excessively high dosing.

Hormone therapy, including BHRT, requires a precise balance. Ultra-high dosing can lead to significant health risks, including adverse effects on cardiovascular, metabolic, and endocrine health. Our clinicians use a comprehensive approach, incorporating regular assessments, lab testing, and your reported symptoms to ensure your treatment is both effective and safe.

We prioritize long-term health outcomes and are committed to achieving results that enhance your quality of life without compromising your safety.

Does testosterone treatment increase the risk of heart disease?2025-01-09T21:00:02-07:00

No. Studies conducted properly show the opposite—testosterone treatment can reduce the risk of heart disease by improving overall cardiovascular health.

How can I best prepare for my follow-up appointments?2025-01-09T20:39:40-07:00

To make the most of your follow-up appointments, it’s important to track any changes in your symptoms, mood, and energy levels. This information helps your provider assess your progress and make necessary adjustments to your treatment plan.

Consider keeping a journal of your experiences, noting:

  • Improvements or changes in symptoms
  • Any new concerns or side effects
  • Patterns in energy levels or mood fluctuations

Bringing these details to your appointment allows for a more thorough and personalized review of your progress. It also ensures that your treatment plan remains aligned with your goals and needs.

By staying proactive and organized, you’ll help your provider make the most accurate and effective recommendations for your ongoing care.

How does BHRT affect my long-term health?2025-01-08T22:23:07-07:00

BHRT not only alleviates symptoms but also plays a vital role in supporting your long-term health. By addressing hormonal imbalances, BHRT can help reduce the risk of several chronic conditions, including:

  • Osteoporosis: By supporting bone density, BHRT can lower the risk of fractures and bone loss.
  • Cardiovascular disease: Balanced hormones can contribute to better heart health and reduce the risk of heart-related conditions.
  • Cognitive decline: Hormonal balance may protect brain health and lower the risk of memory loss or cognitive impairments as you age.

Your provider will discuss the long-term benefits of BHRT as they relate to your unique health profile and goals. This individualized approach ensures that your treatment plan not only addresses current symptoms but also promotes overall wellness for years to come.

How Long Does It Take for Hormone Therapy to Work?2025-01-09T21:32:43-07:00

The timeline for noticing improvements with hormone therapy varies depending on the type of hormone, the delivery method, and individual factors such as age, overall health, and the severity of symptoms. While many patients begin to see changes within weeks, full benefits often take several months as your body adjusts to the treatment.

It’s also important to note that progress is monitored through symptoms and follow-up bloodwork, ensuring your treatment plan is optimized over time. Consistency in applying or taking your medications as prescribed is critical for achieving the best results.

 

Estrogen Therapy (Oral, Transdermal, or Cream):

  • Hot Flashes/Night Sweats: Improvement typically occurs within 4-12 weeks.
  • Vaginal Health: Local benefits (e.g., from vaginal estradiol or facial estrogen cream) may be noticed within 4-6 weeks, with more significant improvements over 12 weeks.

Progesterone:

  • Sleep: Often improves within a few days to a week.
  • Mood and Anxiety: Noticeable changes may take 4-8 weeks.

Testosterone:

  • Libido and Energy: Often improve within 4-8 weeks.
  • Muscle Strength: Changes may be noticeable by 8-12 weeks.

Desiccated Thyroid:

  • Energy and Mood: Improvements are often noticed within 2-4 weeks, though full effects may take up to 3 months.
  • Weight and Metabolic Symptoms: May improve within 3-6 months.

DHEA:

  • Energy and Mood: Typically improve within 2-4 weeks.
  • Libido: May show improvement in 4-8 weeks.

Oxytocin Nasal Spray:

  • Mood and Relaxation: Effects are often noticed within minutes to 1 hour.
  • Social Connection and Bonding: Cumulative effects may take a few days to become apparent.
How long is it safe to stay on hormone treatment?2025-01-09T21:05:47-07:00

There is no set time limit for hormone therapy. Many men seek BHRT to manage andropause symptoms, which are alleviated as long as hormones are used. Beyond symptom relief, BHRT provides long-term health benefits such as:

  • Decreasing inflammation
  • Supporting muscle growth
  • Improving bone strength
  • Boosting cognitive function and memory

BHRT also reduces the risk of certain cancers, such as colon cancer, and addresses both short-term symptoms and long-term health goals. You can safely continue treatment under the guidance of your provider for as long as it remains beneficial.

How long is it safe to stay on hormone treatment?2025-01-09T21:18:05-07:00

There’s no fixed end date for BHRT use. Benefits include:

  • Relief from menopausal symptoms
  • Reduced risk of breast cancer (if started within 5 years of menopause)
  • Improved bone and muscle health
  • Lowered risks of certain chronic diseases

Annual reviews with your practitioner are essential to weigh benefits and risks.

How long will I be in the program?2025-01-09T20:39:55-07:00

The duration of the program depends on your individual needs and goals. Some patients may achieve their desired results within a few months, while others may benefit from longer-term support to maintain balance and address evolving health priorities.

We will regularly assess your progress through follow-ups and ongoing communication, ensuring your plan is tailored to your unique journey. Our goal is to provide the level of support you need to achieve and sustain optimal hormone health for as long as it’s beneficial to you.

Your journey in the program is a collaborative process, and we’ll work with you every step of the way to adjust your plan based on your progress and changing needs.

How many follow-up visits do I need to attend?2025-01-09T21:26:59-07:00

Most patients require 2-3 follow-ups to establish hormone balance. Once stabilized, annual check-ins are typically sufficient unless symptoms recur. Follow-ups also help patients understand how symptoms connect with underlying imbalances, empowering them to make informed adjustments to improve quality of life.

How often do I need follow-up appointments?2025-01-09T20:40:06-07:00

Your first follow-up appointment is typically scheduled eight weeks after starting treatment, with blood work done around six weeks into your treatment plan. These initial steps allow your practitioner to evaluate how your body is responding and make any necessary adjustments.

Our goal is to stabilize your hormone levels initially, ensuring your symptoms improve and your treatment is effective. Once stability is achieved, we will work with you to responsibly extend the time between follow-up appointments to every three months, six months, and ideally, to annual check-ins.

It’s important to note that no two patient journeys are the same. Your follow-up schedule will be personalized to meet your unique needs and ensure the best possible outcomes. Staying consistent with follow-ups is key to maintaining long-term success in your hormone health journey.

How Should I Store My Hormone Therapy Products?2025-01-09T21:59:12-07:00

Proper storage of your hormone therapy products ensures their effectiveness and stability. Follow these guidelines based on the type of medication:


1. Oral Medications (Estradiol, Progesterone, DHEA, or Desiccated Thyroid):

  • Store at room temperature (68-77°F or 20-25°C).
  • Keep away from moisture, direct sunlight, and extreme heat.
  • Do not store in the bathroom, as humidity can degrade the product.

2. Transdermal and Topical Creams/Gels (Estradiol, Progesterone, Testosterone):

  • Keep in a cool, dry place, away from direct sunlight and heat.
  • Avoid storing in hot environments, as heat can alter the consistency and absorption of creams and gels.
  • Extra creams and patches can be stored in the fridge until needed.

3. Vaginal Hormone Inserts:

  • Store at room temperature in a dry place.
  • Avoid exposure to moisture, such as in the bathroom, to maintain product stability.

4. Oxytocin Nasal Spray:

  • Refrigerate after opening and keep at 36-46°F (2-8°C).
  • When traveling, keep the spray in a cooler bag with ice packs to maintain its temperature stability.

5. Facial Estrogen Cream:

  • Store at room temperature.
  • Protect from heat and direct sunlight, as these can cause separation or reduce efficacy.

6. Sublingual Troches (Progesterone):

  • Store in a cool, dry place or as directed.
  • Some formulations may require refrigeration for optimal stability.

When in Doubt:

If you are ever uncertain about how to store your hormone therapy products, consult your pharmacist for guidance. They can provide specific instructions for your medications and answer any questions about proper storage.

How will I know if my treatments are working?2025-01-08T19:43:28-07:00

You’ll know your treatments are working when you experience improvements in your symptoms, such as:

  • Better sleep quality and duration
  • Increased energy levels
  • Stabilized mood and emotional well-being
  • Enhanced libido and sexual health

These are common indicators that your BHRT (Bioidentical Hormone Replacement Therapy) is effective. Regular follow-ups with your provider are crucial to monitor your progress and make any necessary adjustments to your treatment plan.

While many patients start noticing symptom relief within a few weeks, it’s important to understand that it can take up to three months to experience the full benefits. Every individual responds differently, so patience and consistency with your treatment plan are essential.

I am taking Prometrium or micronized progesterone and do not feel like getting up in the morning. Should I continue?2025-01-09T21:27:30-07:00

Morning fatigue may be linked to your progesterone dosage or timing.

  • Taking your dose at bedtime usually improves morning energy.
  • If you’re experiencing adrenal fatigue, a different form of progesterone, such as sublingual progesterone, may be recommended. Discuss adjustments with your practitioner.
I don’t have a uterus. Do I still need progesterone?2025-01-09T21:13:11-07:00

Yes, the belief that “no uterus means no progesterone” is outdated. Progesterone in BHRT provides additional benefits:

  • Improved mood and sleep
  • Anti-cancer effects for breast tissue
  • Hormonal balance alongside estrogen therapy

Progesterone use is standard in modern BHRT practices, even without a uterus.

I don’t seem to be absorbing testosterone cream. What are my options?2025-01-09T21:01:38-07:00

If absorption from cream isn’t effective, you may consider the following alternatives:

  • Intramuscular Injections (IM): Typically injected into the thigh, bicep, or buttock once a week. Your pharmacy will provide needles and instructions.
  • Subcutaneous Injections (SC): Injected into the belly, thigh, or muscle twice a week. This less common method is gaining popularity for its convenience.
  • Divided Doses: Splitting doses across multiple injections can help improve mid-level absorption.

Your practitioner will guide you to the best option based on your response to treatment.

I had my blood work done two weeks ago. Can I call and ask for my results over the phone?2025-01-09T21:22:20-07:00

Blood test results are not given over the phone or email due to clinic policy. Your practitioner will review the results with you during your next visit to ensure comprehensive discussion and treatment adjustments if necessary.

I have been prescribed creams to apply to the vulva. Should I stop using these during my period?2025-01-09T21:10:58-07:00

Yes, it’s recommended to discontinue vulvar creams (e.g., estrogen or testosterone) during menstruation. This temporary pause:

  • Helps optimize absorption after your period ends.
  • Allows hormone receptors to regulate properly.
    Resume cream application after 4-5 days.
I have Naturopathic Medicine coverage. Can I use it for hormone health?2025-01-09T20:25:00-07:00

Yes and no. Naturopathic Doctors (NDs) form a key part of our Hormone Health Program and play an essential role in natural remedies, lifestyle coaching, and, in certain jurisdictions, prescribing medications. Here’s how it works:

ND Role in Hormone Health by Jurisdiction

  1. Alberta:
    NDs in Alberta currently have no prescribing authority. Their focus is on natural remedies, lifestyle adjustments, and coaching to support hormone balance. Patients in Alberta will work with both an ND for natural therapies and a Nurse Practitioner (NP) for prescription needs.
  2. British Columbia and Ontario:
    NDs in these provinces have extensive, though not complete, prescribing authority. They can prescribe a range of medications, including bioidentical hormones (e.g., progesterone, thyroid medications) and some forms of hormone replacement therapy, but there are limitations. For example, NDs cannot prescribe testosterone or controlled substances in these provinces.

    • Example of Medications NDs Can Prescribe:
      • Bioidentical progesterone
      • Desiccated thyroid
      • Estriol and estradiol in some formulations
    • Example of Medications NDs Cannot Prescribe:
      • Testosterone
      • DHEA (in some jurisdictions)
      • Controlled substances (e.g., certain pain medications)

Using Naturopathic Medicine Coverage for Hormone Health

Many patients with Naturopathic Medicine insurance coverage can use it for ND-led services in the program, including lifestyle coaching, natural remedies, and, in some cases, prescriptions (where permitted by law). However, coverage varies significantly depending on your insurance provider’s guidelines, so we recommend confirming your policy details.

  • What’s Covered: Appointments with our licensed NDs may be eligible for reimbursement under Naturopathic Medicine. You’ll receive a detailed receipt specifying the provider’s credentials to submit for insurance reimbursement.
  • What’s Not Covered: If an ND cannot provide a required prescription due to scope limitations in your province, additional services from an NP will be required. These services will be billed separately and will fall under a different insurance category (Nurse Practitioner services).

Ensuring Efficient Care

If you prefer to have an ND lead your care but also require full BHRT prescriptions, we’ve streamlined the process to make it easy for you:

  • NP Collaboration: Our NDs will collaborate with an NP for prescriptions outside the ND’s scope. This could involve an abbreviated NP prescribing appointment, depending on the complexity and whether the NP can complete the prescription in the background or requires a full clinical consult.
  • Separate Receipts: You’ll receive a receipt for ND services and a separate receipt for any NP services provided, ensuring accurate documentation for insurance purposes.

Additional Insurance Details

  • Appointments with NDs and NPs may be reimbursable under your insurance policy, but it’s important for you to verify eligibility and coverage percentages directly with your provider.
  • If some services are not covered, you may be able to claim them under a Health Spending Account (HSA) for reimbursement.
  • We strictly adhere to ethical and legal standards and cannot alter receipts to classify services differently for insurance purposes.
I have noticed heavy bleeding during my periods since starting BHRT. Should I stop? Will it make it worse?2025-01-09T21:08:49-07:00

Heavy bleeding can occasionally occur with BHRT. If this happens:

  • Your practitioner may recommend stopping estrogen temporarily, as most menopausal women using estrogen for symptom relief (e.g., hot flashes) already have sufficient levels.
  • Progesterone doses may also be adjusted to help regulate menstrual flow.
  • In some cases, testosterone cream may be prescribed to manage estrogen deficiency symptoms without contributing to heavy bleeding.
I started BHRT two weeks ago, and now I am having a period/spotting, even though I haven’t had a period for a year! What should I do?2025-01-09T21:09:32-07:00

It’s not uncommon to experience a brief return of menstruation at the start of BHRT, especially if it has been a shorter time since menopause when starting treatment. Generally, the doses of estrogen in BHRT are not high enough to result in a regular menstrual cycle. If you notice bleeding:

  • Stay calm. This is usually not a sign of a health issue.
  • Spotting or bleeding typically resolves within 1-2 months of continued BHRT use.
  • If the bleeding persists, your practitioner may recommend a dose adjustment or further evaluation, such as a pelvic ultrasound.
I take antidepressants, cholesterol pills, or diabetes meds prescribed by my physician. Will BHRT treatments affect their function?2025-01-09T21:25:10-07:00

Your BHRT practitioner will ensure treatments do not interfere with conventional medications. Over time, as your health improves, you may be able to reduce these medications in collaboration with your primary care doctor.

I use Arimidex (Anastrozole). Do I need to refill this prescription?2025-01-09T20:59:30-07:00

Some men on testosterone treatment require estrogen blockers like Arimidex to prevent the conversion of testosterone into estrogen. If you stop using this medication, your testosterone may convert to estrogen, leading to symptoms such as low testosterone effects or potential prostate issues. Refilling your prescription is essential if prescribed.

I was on vacation and ran out of my prescription for two weeks. Should I still do repeat bloodwork?2025-01-09T21:20:22-07:00

Running out of prescriptions impacts hormone levels, as hormones stored in fat tissue decline quickly without regular application. To ensure accurate results:

  • Resume your prescription and wait at least 4 weeks before testing.
  • Contact your pharmacy or Patient Care Coordinator for short-term refills if needed.
I’m experiencing a yeast infection or burning sensation from vaginal BHRT creams. What should I do?2025-01-09T21:11:56-07:00

These symptoms are often caused by intolerance to the cream’s base or medication. To address this:

  • Apply the cream to the lower part of your inner forearms until your next refill.
  • Discuss the symptoms with your pharmacist or practitioner. They may suggest a different base cream to eliminate irritation.
I’m experiencing breast tenderness and water retention. Is this normal?2025-01-09T21:36:57-07:00

Breast tenderness and water retention are common in the first 4-6 weeks of starting or adjusting estrogen therapy. These symptoms usually subside as your body adjusts. However:

  • If symptoms persist or worsen, contact your provider.
  • A dose adjustment or switching from oral to transdermal estrogen may help reduce these side effects.
I’m going abroad for two months. When should I do my bloodwork?2025-01-09T21:15:18-07:00

Bloodwork should ideally be done 8 weeks after starting or adjusting BHRT. If this isn’t possible:

  • Consider testing 4 weeks before your trip.
  • Schedule a follow-up 4 weeks after returning to reassess and adjust treatment as needed.
I’m noticing testicular shrinkage with testosterone use. Are there other options?2025-01-09T20:58:52-07:00

Yes. HCG injections alone or combined with other medications can help address this issue by stimulating the testes to produce testosterone naturally. Discuss these options with your provider.

I’m planning to have children in the future. Can I avoid testosterone therapy?2025-01-09T20:55:56-07:00

Yes. In situations where fertility is a concern, HCG injections are typically recommended. HCG stimulates natural testosterone production and is less likely to reduce sperm production compared to testosterone replacement therapy. This is a preferred approach for men trying to conceive.

I’m still experiencing erection issues despite optimal testosterone levels. What can I do?2025-01-09T21:00:32-07:00

While most men find relief with their current testosterone dosage, some may need additional support. Medications like Viagra or Cialis can be used alongside testosterone therapy. Discuss these options with your practitioner to determine the best course of action.

I’m using HCG injections but not achieving optimal levels. What’s the next step?2025-01-09T20:56:27-07:00

If HCG alone does not suffice, testosterone cream or injections may be added to increase hormone levels. Your provider will determine the best course of action based on bloodwork results to decide whether adjustments or additional treatments are necessary.

I’ve been on BHRT for two weeks but feel worse. Should I stop?2025-01-09T21:14:57-07:00

It’s common to experience temporary symptoms when beginning BHRT, as your body adjusts to the hormone levels. Remember:

  • It can take 6-8 weeks to assess the effects of dosage changes.
  • Short-term symptoms usually don’t require stopping treatment.
    Schedule a follow-up appointment with your practitioner to evaluate and adjust your plan if needed.
Is Bioidentical Hormone Replacement Therapy (BHRT) natural?2025-01-09T20:24:02-07:00

While Bioidentical Hormone Replacement Therapy (BHRT) uses hormones that originate from natural plant sources, these hormones undergo extensive chemical processing to become identical to those produced by the human body. This processing allows the hormones to function effectively within the body, mimicking natural hormone activity. However, it’s important to understand that the term “natural” does not inherently guarantee the safety or efficacy of BHRT.

The bioidentical hormones used in BHRT Edmonton are designed to closely replicate the molecular structure of endogenous hormones, which can lead to better compatibility and fewer side effects for some patients. Despite their natural origins, the effectiveness and safety of BHRT depend on proper administration and monitoring by a qualified healthcare provider.

Patients considering BHRT Edmonton should have a thorough discussion with their healthcare provider to understand the benefits, risks, and suitability of bioidentical hormones for their specific health needs. This personalized approach ensures that the therapy is tailored to individual health profiles, maximizing the potential benefits while minimizing risks.

For more comprehensive information on the natural aspects of BHRT and its suitability for you, consult with a healthcare provider experienced in administering BHRT Edmonton.

For further reading, visit the University of Alberta Folio article.

Is there a difference between vitamins sold at Red Leaf Wellness and Costco?2025-01-09T21:02:28-07:00

Yes. The vitamins and supplements sold at Red Leaf Wellness are high-quality, certified products verified for potency and contamination by reputable companies. Unlike many commercial brands, our supplements are tested to ensure safety and effectiveness.

My family doctor says I’m taking too much thyroid medication based on bloodwork results. What should I do?2025-01-09T21:04:57-07:00

Consider the following:

  • Did you avoid taking your medication before the blood draw? Taking thyroid medication before testing can result in elevated levels. It’s recommended to stop desiccated thyroid extract (DTE) for five days before testing.
  • Is your doctor only assessing TSH levels? TSH alone doesn’t provide a full picture of thyroid function. At Red Leaf Wellness, we assess TSH alongside other markers for a comprehensive profile.
  • Are you experiencing symptoms of excess thyroid hormone? Symptoms like palpitations, anxiety, or tremors may indicate the need for a dosage adjustment. If necessary, your DTE dose can be decreased by 30mg per day. Discuss these concerns with your practitioner.
My periods have become more frequent and prolonged. Should I stop BHRT?2025-01-09T21:10:27-07:00

Changes in cycle length and frequency are common during perimenopause, often due to the reduced quality of ovulating eggs. BHRT typically does not affect ovulation or cycle length. If cycle irregularity is disruptive:

  • A low-dose birth control pill may help regulate cycles.
  • You can continue BHRT if desired, as it does not significantly influence menstrual control at this stage.
My practitioner has advised supplements in addition to my BHRT prescriptions. Why are these necessary?2025-01-10T09:41:41-07:00

Supplements can optimize your body’s response to BHRT and address additional health needs:

Support for Adrenal Health

  • Supplements such as Ashwagandha, Rhodiola, Cortico-Calm, B-Complex, Adrenal-Matrix, or Liposomal Vitamin C may be recommended to support adrenal function.
  • Particularly beneficial for those with cortisol dysregulation or a history of chronic stress.

Enhanced Thyroid Function

  • For patients on desiccated thyroid or other thyroid medications, your practitioner may suggest:
    • ACES+Zinc
    • Selenium
    • Tyrosine
  • These supplements support thyroid hormone conversion and optimize thyroid health.

Bone Health

  • To prevent bone density loss, particularly in women at risk of osteoporosis, supplements such as:
    • Bone Collagen
    • D3/K2
  • These are often used alongside estrogen therapy.

Nutritional Deficiencies

  • Address overall health with high-quality supplements like:
    • Multi-Matrix Full Chelate Minerals & Activated Vitamins Powder
    • Greens-Matrix Powder: A comprehensive powdered blend of greens, reds, adaptogens, mushrooms, and superfoods.

Sleep and Mood Support

  • If insomnia or anxiety persists despite BHRT, your practitioner may recommend:
    • Melatonin
    • GABA
    • L-Theanine
  • These supplements enhance sleep quality and calm the nervous system.

Liver and Detoxification Support

  • To support liver health and hormone metabolism, especially for patients on oral estrogen or multiple hormone therapies, consider:
    • N-acetylcysteine (NAC)
    • Milk Thistle
    • Omega 3’s
    • B-Complex Vitamins

Gut Health Optimization

  • Maintaining a healthy gut microbiome is essential for hormone metabolism and overall wellness. Recommended options include:
    • Probiotics such as Ultraflora Women’s Probiotic to support vaginal pH regulation when starting new hormone therapy.
    • Digestive Enzymes for better nutrient absorption and gut function.

These supplements are tailored to your needs and complement hormone therapy for a comprehensive wellness approach.

Should I stop taking my physician-prescribed medications (e.g., antidepressants, cholesterol pills, diabetes meds) while on BHRT?2025-01-09T21:03:50-07:00

No. BHRT products prescribed by your practitioner will not interfere with conventional medications. Over time, as your health improves, you may be able to taper off some of these medications under your doctor’s guidance.

The lab said my blood work results should be received in three days. Why haven’t you received them yet?2025-01-09T21:23:10-07:00

We request specific hormone tests that may take longer to process to ensure accuracy, in some cases up to 1-2 weeks. To provide the most complete picture of your health, we wait until all test results are available before reviewing them with you.

What are some high quality research studies to help me get more informed?2025-01-09T20:48:58-07:00

Osteoporosis & Estrogen Metabolites

  1. Weinerman SA, Miller EH. The osteoporosis problem redefined. J of Musculoskeletal Med. 2007 Jun.
  2. Yates J, Barrett-Connor E, Barlas S, et al. Rapid loss of hip fracture protection after estrogen cessation: evidence from the National Osteoporosis Risk Assessment. Obstet Gynecol. 2004 Mar;103(3):440-446.
  3. Miller KE. Osteoporosis prevention in postmenopausal women. Am Fam Physician. 2005 Sep 1;72(5):926-928.
  4. Jancin B. Hormones studied to promote bone formation. Family Practice News. 2001 Nov 1.
  5. Simon JA, Mack CJ. Preventing osteoporosis and improving compliance with HRT. Contemporary OB/GYN for the Nurse Practitioner. In: Bachmann GA. HRT putting the latest into practice. 2001:4-9.
  6. Sutton R, Dian L, Guy P. Osteoporosis in men: An underrecognized and undertreated problem. BCMJ. 2011 Dec;53(10):535-540.
  7. Walsh N. Dietary Supplement Ipriflavone Stems Bone Loss. Family Practice News. 2001 Apr 15;31(8):32.
  8. Daniell HW. Periodontitis in estrogen-deficient women. Arch Intern Med. 2002 Dec 9-23;162(22):2634-5.
  9. Civitelli R, Pilgram TK, Dotson M, et al. Alveolar and postcranial bone density in postmenopausal women receiving hormone/estrogen replacement therapy: a randomized, double-blind, placebo-controlled trial. Arch Intern Med. 2002 Jun 24;162(12):1409-15.
  10. Paganini-Hill A. The benefits of estrogen replacement therapy on oral health. The Leisure World cohort. Arch Intern Med. 1995 Nov 27;155(21):2325-9.
  11. Villareal DT, Binder EF, Williams DB, et al. Bone mineral density response to estrogen replacement in frail elderly women: a randomized controlled trial. JAMA. 2001 Aug 15;286(7):815-20.
  12. Vogel JJ. Selecting Bioidentical Hormone Therapy.
  13. Götherström G, Svensson J, Koranyi J, et al. A prospective study of 5 years of GH replacement therapy in GH-deficient adults: sustained effects on body composition, bone mass, and metabolic indices. J Clin Endocrinol Metab. 2001 Oct;86(10):4657-65.
  14. Franco C, Brandberg J, Lonn L, et al. Growth hormone treatment reduces abdominal visceral fat in postmenopausal women with abdominal obesity: A 12-month placebo-controlled trial. JCEM. 2005;90:1466-1474.
  15. Birge SJ. Nonvertebral “osteoporotic” fractures: a brain disease or bone disease? Menopause. 2007 Jan-Feb;14(1):1-2.
  16. Naessen T, Lindmark B, Lagerström C, et al. Early postmenopausal hormone therapy improves postural balance. Menopause. 2007 Jan-Feb;14(1):14-9.
  17. Cesareo R, Napolitano C, Iozzino M. Strontium ranelate in postmenopausal osteoporosis treatment: a critical appraisal. Int J Womens Health. 2010 Aug 9;2:1-6.
  18. Osteoporosis: Protecting and strengthening bones naturally. The Standard. 2004;6(2):1-8.

Estrogen Therapy

  1. Schindler AE. Transdermal and oral hormone substitution with estrogens: a comparison. Zentralblatt fur Gynakologie. 1995 Jan 1;117(10):504-7.
  2. Viscoli CM, Brass LM, Kernan WN, Sarrel PM, Suissa S, Horwitz RI. A clinical trial of estrogen-replacement therapy after ischemic stroke. New England Journal of Medicine. 2001 Oct 25;345(17):1243-9.
  3. Chu MC, Cosper P, Nakhuda GS, Lobo RA. A comparison of oral and transdermal short-term estrogen therapy in postmenopausal women with metabolic syndrome. Fertility and Sterility. 2006 Dec 1;86(6):1669-75.
  4. Billeci AM, Caso V, Paciaroni M, Palmerini F, Agnelli G. Hormone-replacement therapy, dementia and stroke. Women’s Health. 2007 Nov;3(6):699-710.
What are some special considerations when applying gels or creams?2025-01-09T21:55:44-07:00
  • For Per Vulva (PV) Creams: Urinate before application to avoid wiping away the cream.
  • Wash Hands Thoroughly: Ensure no transference of medication to others.
  • Timing for Intimacy: Apply creams or gels after intimacy to avoid transference to your partner.
What happens if my symptoms return or worsen?2025-01-09T20:36:03-07:00

If your symptoms return or worsen, contact your healthcare provider as soon as possible. They may need to adjust your dosage or explore other treatment options to address your concerns effectively.

What if I have a pre-existing condition?2025-01-09T20:38:51-07:00

If you have a pre-existing condition, it’s crucial to discuss it with us during your preliminary consultation. Understanding your full medical history allows us to tailor your treatment plan to ensure it aligns with your overall health needs.

BHRT can often be safely integrated into your care, but adjustments may be necessary to account for specific conditions or medications you’re taking. Your provider will work closely with you to create a plan that is both effective and safe, prioritizing your well-being while addressing your hormone health goals.

Transparency about your health history helps us provide the best possible care and ensure your treatment is designed with your unique circumstances in mind.

What if I want to explore non-hormonal options?2025-01-09T21:57:45-07:00

Non-hormonal options may include:

  • Consulting a Naturopathic Doctor for integrative care.
  • SSRIs/SNRIs for hot flashes and mood.
  • Vaginal moisturizers or hyaluronic acid inserts for dryness.
  • Supplements: Black cohosh, ashwagandha, or magnesium.

Always discuss alternatives with your provider before making changes to your plan.

What is the average cost of BHRT?2025-01-09T20:22:35-07:00

The average cost of Bioidentical Hormone Replacement Therapy (BHRT) can vary depending on several factors such as the specific hormones prescribed, the dosage, and the frequency of treatment. On average, BHRT costs range from $200 to $500 per month. This estimate includes the cost of consultations, lab tests, and the hormones themselves. It’s important to note that insurance coverage for BHRT can vary, so check with your provider to understand what is covered under your plan.

What is your refund policy for the Restore+ Hormone Health Program?2025-01-09T20:21:33-07:00

Due to the personalized nature of our Restore+ Hormone Health Program, all service appointments require a credit card on file and are non-refundable. However, appointments may be rescheduled if arranged more than 48 hours in advance in accordance with our cancellation policy.

If you purchased a package or arranged for a monthly subscription fee, the following policies apply:

Packages and Subscriptions:

  • All service packages, including Bioidentical Hormone Replacement Therapy (BHRT), are non-refundable once payment has been made. This policy applies under all circumstances, including voluntary discontinuation, inability to complete the program, or dissatisfaction with treatment results.
  • If you have concerns about your progress or results, we encourage you to discuss them with your designated Nurse Practitioner or Functional Medicine Practitioner, who will work with you to assess your situation and make adjustments to your treatment plan as needed.
  • If you experience any adverse reaction to a supplement or medication related to your BHRT treatment, it is crucial that you immediately discontinue use of the product and seek appropriate medical attention. Please notify us in writing about the adverse event, providing relevant documentation. We take such incidents seriously, and our suppliers require this information to properly record and investigate the occurrence.
  • For monthly subscriptions, by purchasing a subscription, you authorize us to charge your credit card monthly for the minimum number of months specified in your subscription plan. Subscriptions are non-refundable. This policy applies in all circumstances, including voluntary discontinuation prior to the end of the minimum commitment period. If you choose to discontinue your subscription early, you may be charged the remaining balance owing for the full term of your subscription plan.
  • In rare cases where services or products were paid for but not provided due to extraordinary circumstances or errors on our part, we may issue a refund or provide compensation at our discretion. Any such exceptions will be considered on a case-by-case basis.

By adhering to these policies, we aim to provide a clear understanding of our commitment to your health and the integrity of our services. If you have any further questions or concerns, please feel free to contact us directly.

 

What lifestyle changes should I prioritize?2025-01-09T20:40:25-07:00

To enhance the effectiveness of your treatment and support overall well-being, consider prioritizing the following lifestyle changes:

  • Balanced Nutrition: Focus on a diet rich in whole foods, lean proteins, healthy fats, and plenty of fruits and vegetables. Avoid processed foods and excessive sugar to help stabilize hormone levels.
  • Regular Physical Activity: Incorporate a mix of strength training, cardiovascular exercises, and flexibility routines into your week. Movement supports hormone regulation, energy levels, and overall health.
  • Stress Management: Practice techniques like mindfulness, meditation, deep breathing, or yoga to reduce stress, as elevated stress levels can disrupt hormonal balance.
  • Adequate Sleep: Aim for 7-9 hours of quality sleep each night. A consistent sleep schedule helps regulate your body’s natural rhythms and supports hormone health.

Our team is here to provide personalized recommendations based on your specific needs and goals. These adjustments, combined with your treatment plan, create a strong foundation for lasting results.

What should I do if I miss a dose?2025-01-09T20:37:54-07:00

Handling a missed dose depends on the type of medication you’re taking. Follow these specific guidelines for each:

Estrogen (Oral, Patch, Gel, or Cream):

  • Oral Estradiol: Take the missed dose as soon as you remember unless it’s close to your next scheduled dose. Do not double up.
  • Patches: Replace the patch if it falls off early and adjust your schedule as needed.
  • Gels or Creams: Apply the missed dose as soon as possible, but do not apply more than one daily dose.

Progesterone (Oral, Sublingual, or Vaginal Inserts):

  • Oral or Sublingual: If missed at bedtime, skip the dose and resume the following evening.
  • Vaginal Inserts: Insert the missed dose as soon as possible unless it’s close to the next scheduled dose.

Testosterone (Cream or Gel):

  • Skip the missed dose and continue with your regular schedule. Do not double up.

DHEA (Capsules or Cream):

  • Capsules: Take as soon as you remember unless it’s close to your next dose.
  • Cream: Apply the missed dose the following day at your regular time.

Desiccated Thyroid:

  • Take the missed dose as soon as you remember, but skip it if you are close to the next scheduled dose. Avoid taking it with calcium or iron supplements within 4 hours to prevent absorption issues.

Oxytocin Nasal Spray:

  • Use the missed dose as soon as you remember unless it’s near bedtime, as it may interfere with sleep for some individuals. Resume your regular dosing schedule the following day.

For further guidance or if you’re unsure how to proceed, contact your provider or Patient Care Coordinator for assistance.

What should I expect with DHEA supplementation?2025-01-09T21:54:14-07:00

DHEA is a precursor hormone that converts to testosterone or estrogen. Common effects include:

  • Energy and Mood Boost: Often noticeable within a few weeks.
  • Libido Improvement: Particularly in women with low androgen levels.
  • Potential Side Effects: Acne, hair changes, or increased estrogenic symptoms if the dose is too high.

Start with a low dose (5-10 mg/day) and monitor symptoms and levels regularly.

What will the cost of my prescriptions be?2025-01-09T21:24:49-07:00

The cost of prescriptions depends on your treatment plan, dosage, and pharmacy. Approximate monthly costs:

    • Prometrium: $85 (2 caps/day)
    • Compounded Progesterone: $55 (2 caps/day)
    • Progesterone Cream: $35 (2 clicks/day)
    • Biest Cream: $25 (1 click/day)
    • Oral Estradiol: $65 (1 capsule/day)
    • Testosterone Cream: $65 (2 clicks/day)
    • Testosterone Injection: $35 (1 ml/week)
    • Desiccated Thyroid: $10 (60 mg twice daily)
    • DHEA: $25 (1 pill/day)
    • Arimidex: $15 (1 pill/week)

Costs may vary by province, pharmacy and program needs. Discuss details with your practitioner or pharmacy.

What’s the best time of day to take my hormone therapy?2025-01-09T21:54:48-07:00
  • Oral Estradiol: Morning with food for best absorption.
  • Oral Micronized Progesterone: Bedtime for optimal sleep support.
  • Testosterone Cream/Gel: Morning or early afternoon to support energy and avoid sleep disturbances.
  • DHEA: Morning, with or without food.
  • Desiccated Thyroid: First thing in the morning on an empty stomach, at least 30 minutes before food or coffee.
  • Oxytocin Nasal Spray: As directed, usually 1-2 sprays in the morning or evening, depending on therapeutic goals. Refrigerate!

 

Which is better: HRT or bioidentical?2025-01-09T20:21:15-07:00

The choice between traditional Hormone Replacement Therapy (HRT) and Bioidentical Hormone Replacement Therapy (BHRT) depends on individual health needs and preferences. BHRT uses hormones that are chemically identical to those the body produces, potentially leading to better tolerance and fewer side effects. Traditional HRT, on the other hand, uses synthetic hormones, which might not be as well tolerated by some individuals. Both therapies aim to alleviate symptoms of hormonal imbalance such as hot flashes, mood swings, and decreased libido. For personalized advice, it’s best to consult with a healthcare provider experienced in BHRT Edmonton.

Who is not a candidate for bioidentical hormones?2025-01-09T20:21:23-07:00

Individuals with a history of hormone-sensitive cancers, blood clots, or liver disease may not be suitable candidates for Bioidentical Hormone Replacement Therapy (BHRT). Those with untreated thyroid disorders, undiagnosed vaginal bleeding, or severe liver dysfunction should also avoid BHRT. It is essential to consult with a healthcare provider to determine eligibility based on individual health conditions and medical history. Comprehensive evaluations ensure that BHRT Edmonton is both safe and effective for the patient.

For more information, visit Folio – UAlberta.

Who is not a candidate for the Restore+ BHRT program?2025-01-09T20:24:35-07:00

While our BHRT program offers numerous benefits for many individuals, it is not suitable for everyone. You may not be a candidate for our BHRT program if:

  • You have a history of hormone-sensitive cancers: Individuals with a history of breast, ovarian, uterine, or prostate cancer should avoid BHRT, as it may exacerbate these conditions.
  • You are pregnant or breastfeeding: Hormonal treatments can affect both the mother and the baby, making BHRT unsuitable during pregnancy and breastfeeding.
  • You have active liver disease: Hormonal therapies can impact liver function, so individuals with active liver disease should not participate in BHRT.
  • You have untreated or uncontrolled endocrine disorders: Conditions such as untreated thyroid disorders or adrenal gland disorders need to be managed before considering BHRT. However, we are able to offer assistance in managing these endocrine disorders outside of our BHRT program. Once properly managed, it may be possible to enroll in BHRT therapy.
  • You have a history of thromboembolic events: Those with a history of blood clots, deep vein thrombosis (DVT), or pulmonary embolism (PE) should avoid BHRT due to the increased risk of these conditions.
  • You have severe cardiovascular disease: Individuals with severe heart conditions may not be suitable candidates for BHRT, as it can potentially exacerbate cardiovascular issues.

If you have any of these conditions or concerns, please consult with our team to explore alternative treatments that may be more appropriate for your health needs.

Why do I need to monitor my hormone levels regularly?2025-01-09T21:37:33-07:00

Monitoring your hormone levels ensures safe and effective treatment. Regular testing helps:

  • Optimize your dose: Ensuring adequate symptom relief without excess.
  • Identify imbalances: For example, high estrone levels from oral estradiol can cause side effects.
  • Assess long-term safety: Prevent complications like endometrial hyperplasia, liver function changes, or high testosterone conversion.
Why don’t you use saliva tests for hormone levels?2025-01-09T21:20:01-07:00

Saliva tests lack accuracy for monitoring BHRT progress. Serum blood tests are used instead, as they:

  • Measure both free and bound hormones
  • Provide a comprehensive view of hormone balance
Why hasn’t the clinic received my bloodwork results?2025-01-09T21:15:37-07:00

Certain hormone tests take longer to process to ensure accuracy. The clinic waits for complete results to provide a comprehensive review during your next visit.

Why is HRT no longer recommended?2025-01-09T20:16:49-07:00

Traditional Hormone Replacement Therapy (HRT) has faced scrutiny due to potential risks, including an increased risk of breast cancer, blood clots, and heart disease. These risks were highlighted by studies such as the Women’s Health Initiative, which led to a decline in HRT use. However, recent research indicates that HRT can still be safe and effective for many women, particularly when started near menopause and used for the shortest duration necessary. It’s essential to weigh the risks and benefits with a healthcare provider to determine the best course of action, especially when considering options like BHRT in Edmonton.

Why is my visit not covered by Alberta Health Care?2025-01-09T21:16:23-07:00

BHRT consultations are time-intensive and require specialized training often completed in the U.S. This level of care:

  • Involves a deep focus on hormone health beyond typical office-based visits.
  • Exceeds the scope and visit duration covered by Alberta Health Care.

While BHRT is gaining interest among family physicians, it’s not yet fully integrated into the Alberta Health Care system.

Why should I apply Biest cream at night before my bloodwork instead of the usual morning application?2025-01-09T21:12:15-07:00

Applying Biest cream at night ensures a 9-12 hour window from application to bloodwork, which provides the most accurate results. Avoid applying creams:

  • Too close to your bloodwork, as it can cause artificially high readings.
  • Too far in advance (e.g., 24 hours), as it may not reflect current levels.

For the best results, schedule your bloodwork in the morning, when hormone levels are naturally more stable.

Will BHRT cause weight gain?2025-01-09T20:36:29-07:00

BHRT does not typically cause weight gain. In fact, by balancing your hormones, it can help you manage your weight more effectively. If you notice any changes in weight, discuss them with your practitioner so they can assess your treatment and make adjustments if necessary.

Will BHRT help with my energy levels and sleep?2025-01-09T20:39:19-07:00

Yes, many patients report improved energy levels and better sleep quality as their hormone levels stabilize. These enhancements are often among the first benefits noticed with BHRT, making a significant impact on overall well-being.

By addressing hormonal imbalances, BHRT can help regulate the body’s natural rhythms and processes, contributing to more restful sleep and sustained energy throughout the day. While individual results may vary, these improvements are a common and welcomed outcome for many undergoing treatment.

Your provider will monitor your progress to ensure these benefits are achieved and maintained as part of your personalized care plan.

Will I need to adjust my BHRT dosage?2025-01-09T20:41:26-07:00

Yes, adjustments to your BHRT dosage are often necessary as your treatment progresses. After your initial treatment, your provider will use follow-up blood work and regular consultations to monitor your body’s response. These assessments help ensure that your treatment plan is fine-tuned to your specific needs, maximizing its effectiveness.

Hormone levels can fluctuate over time, and it’s normal to make dosage changes as part of your care. Your provider will work closely with you to address any changes in your symptoms, ensuring that your treatment remains both safe and effective. Consistent communication and follow-ups are key to achieving the best outcomes.

Will my insurance cover the cost of this hormone health program?2025-01-09T20:24:26-07:00

The answer to this question depends on your specific provider and the coverage within your insurance policy.

Medical Services

Our Hormone Health Program includes services provided by licensed healthcare professionals, such as Nurse Practitioners and Naturopathic Doctors, which many insurance policies may cover. However, insurance policies vary significantly in terms of patient eligibility, provider eligibility, and coverage percentages for these types of services. Depending on your insurance provider’s guidelines, appointments with our team members may be eligible for reimbursement under categories like Nurse Practitioner or Naturopathic Medicine.

After each appointment, you will receive a detailed receipt outlining the services provided and the credentials of the provider who delivered your care. This receipt can be submitted to your insurance company for reimbursement based on the terms of your policy. While many insurance policies cover services included in our program, we cannot guarantee specific coverage, so it’s essential to confirm eligibility and coverage details directly with your insurance provider.

If some services are not covered under your insurance plan, they may still be eligible for reimbursement through a Health Spending Account (HSA), which allows you to claim various health-related expenses.

Please keep in mind that we cannot falsify or alter receipts to change the service classification under a different modality for insurance purposes. Falsifying receipt details is considered insurance fraud. If you plan to use insurance for a specific discipline, let us know before your appointment so we can ensure the appropriate clinician is assigned from the outset. Our team will work with you to provide accurate documentation aligned with your needs and the requirements of your insurance provider.

Supplements

The supplements recommended in our hormone health program, such as Black Cohosh, Red Clover, Dong Quai, Ginseng, Fem-Matrix, and various Symphony Natural Health products, are generally not covered by insurance plans. However, you may be able to use funds from a health spending account (HSA) or flexible spending account (FSA) to pay for these supplements. HSAs and FSAs allow you to set aside pre-tax dollars for qualifying medical expenses, which can include certain supplements. Check with your HSA or FSA administrator to confirm that the supplements recommended in our program are eligible expenses.

Some of the key supplements we may recommend include:

  • Black Cohosh: Known to alleviate hot flashes, night sweats, and mood swings by mimicking the effects of estrogen.
  • Red Clover: Contains isoflavones that produce estrogen-like effects, reducing hot flashes and improving bone density.
  • Dong Quai: Referred to as “female ginseng,” it is effective in treating hot flashes and menstrual irregularities.
  • Ginseng: Boosts energy levels, combats fatigue, improves mood, and promotes a sense of well-being.
  • Fem-Matrix: A blend of herbs designed for menopausal support, combining Black Cohosh, Dong Quai, and others.
  • Symphony Natural Health products: A range of supplements tailored for menopause and perimenopause support, including Femmenessence Pro Harmony, Femmenessence Pro Perimenopause, Femmenessence Pro PostMenopausal, and pH Quintessence Pro.

Prescription Medications

Medications prescribed by your provider and filled at a pharmacy may be covered by your insurance plan, depending on your specific policy and formulary. Some of the medications we may prescribe could include:

  • Progesterone: Prometrium capsules, compounded “Ultimate Sleep” capsules, or compounded “PMS cream” or “Calm cream.”
  • Estrogen: Compounded Biest cream, compounded Estradiol cream, or compounded Estradiol capsules.
  • Testosterone: Compounded testosterone cream for women or men, or Delatestryl injections for men.
  • Thyroid: Desiccated thyroid pellets (Armour Thyroid or NP Thyroid) or compounded T3 capsules.
  • Pleasure Creams: Compounded creams containing various ingredients like testosterone, sildenafil, and others.
  • Miscellaneous: Compounded “Miracle Hair Growth Foam” containing latanoprost, finasteride, and minoxidil.

If you have any further questions about potential insurance coverage for our hormone health program, please don’t hesitate to contact us. We’re here to help you understand your options and make the most of your healthcare benefits.

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