Can insomnia be cured by acupuncture?

Acupuncture has been widely studied for its potential to treat insomnia and improve sleep quality. Traditional Chinese Medicine (TCM) posits that insomnia can be due to an imbalance in the body’s Qi, particularly in the heart and spleen. Acupuncture aims to restore this balance by targeting specific points on the body. While it may not “cure” insomnia in the Western sense of completely eliminating the condition, many studies, including one published in the Journal of Acupuncture and Tuina Science, have shown that acupuncture can significantly improve sleep quality and reduce insomnia symptoms Kou, J. Y., et al. (2014).

For those interested in acupuncture for insomnia, our acupuncture services offer a comprehensive treatment approach. The Mayo Clinic also provides valuable information on the general benefits and risks of acupuncture.