Acupuncture vs Pain Pills: 5 Reasons Why Acupuncture Outperforms

By Published On: September 25, 2023Categories: Acupuncture, Blog, Edmonton, Pain Management

5 Reasons Why Edmonton Acupuncture Beats Pain Pills

Introduction

Hello, dear reader! Are you grappling with the dilemma of Edmonton Acupuncture vs Pain Pills for your pain management needs? You’re certainly not alone. In this comprehensive article, we’ll delve into why acupuncture, particularly in Edmonton, is a transformative alternative to traditional pain pills. We’ll explore the scientific evidence, share real-life testimonials, and even dispel some common myths. So, if you’re ready to discover a new path to pain relief, let’s dive in!

The Opioid Crisis

The surge in opioid prescriptions has raised concerns about dependency and side effects. So, what’s the alternative?  Let’s dive deeper into the merits of acupuncture vs pain pills.

The Rise of Acupuncture vs Pain Pills in Edmonton

Acupuncture, an ancient Chinese practice, is gaining traction in Edmonton as a safer, more holistic approach to pain relief. It’s not just a trend; it’s a healthcare revolution backed by functional medicine.

What is Acupuncture?

Acupuncture involves inserting thin needles into specific points on your body to balance the flow of energy or “Qi” (pronounced “chee”). This balance leads to various health benefits, from pain relief to emotional well-being.


Reason 1 – No Side Effects

Why It Matters

One of the most compelling advantages of acupuncture is the absence of side effects. No drowsiness, nausea, or other unpleasant surprises. Scientific research supports this, showing that acupuncture can effectively treat various types of pain without the side effects commonly linked to medications. This is particularly important for those who may be sensitive to medications or are looking for a treatment option that doesn’t interfere with their daily activities. The absence of side effects also means that acupuncture can be safely combined with other forms of treatment, offering a multi-faceted approach to pain management.

Testimonials

“I’ve had chronic headaches for about 3 years. I had many treatments at Red Leaf Wellness and had a great experience at every single one of them.”


Reason 2 – Targets the Root Cause

Why It Matters

Acupuncture goes beyond masking symptoms; it aims to resolve the root cause of your pain. This is a long-term solution supported by naturopathic medicine. A study in the Journal of Pain demonstrated that acupuncture could reduce chronic pain by up to 50%. Unlike pain pills, which offer temporary relief, acupuncture seeks to understand the underlying imbalances in your body that contribute to your pain. By addressing these imbalances, acupuncture offers a more sustainable and effective solution for long-term relief.

Testimonials

“I came to see Tammy for several concerns. She actually listened and set up a treatment plan for me that was personalized and addressed my issues.”


Reason 3 – Holistic Approach

Why It Matters

Acupuncture offers more than just physical relief; it’s a holistic experience that can also improve your emotional well-being. This aligns well with our philosophy of holistic health, which also addresses stress, anxiety, and even depression. The holistic nature of acupuncture means that it considers the interconnectedness of your physical and emotional states. By treating the whole person rather than just isolated symptoms, acupuncture provides a more comprehensive approach to health and well-being.

Testimonials

“Tammy has been such an empowering and positive influencer on my day-to-day wellbeing. With her support, care, and guidance, I have been able to move mountains.”


Reason 4 – Cost-Effectiveness

Why It Matters

While a bottle of pills might seem cheaper initially, the long-term costs can be staggering. Acupuncture can be a more cost-effective solution, especially when covered by insurance. Consider the frequent doctor visits, ongoing prescriptions, and the potential cost of addiction treatment that come with relying on pain pills. Acupuncture, on the other hand, often requires fewer sessions to achieve lasting relief, making it a more economical choice in the long run.

Testimonials

“I went to Tammy because of severe pain in my lower back from a pinched nerve. In just two visits my pain was reduced 80%! Tammy was kind and reassuring during our sessions.”


Reason 5 – Accessibility and Convenience

Why It Matters

Acupuncture clinics in Edmonton are more accessible than ever. With online booking options and flexible hours, scheduling an appointment has never been easier. The growing number of certified practitioners in the city also ensures that you can find a qualified acupuncturist without long waiting times. This level of convenience makes it easier for you to maintain a consistent treatment schedule, which is often crucial for achieving long-term relief from pain.

Testimonials

“Finding an acupuncture clinic in Edmonton is easier than you think. Plus, booking a session is a breeze.”

Conclusion

There you have it—five compelling reasons why acupuncture in Edmonton outperforms pain pills. Isn’t it time you took control of your health?

Can acupuncture block pain from?2023-09-25T00:31:33-06:00

Yes, acupuncture can be effective in blocking various types of pain, including chronic pain, headaches, and even menstrual cramps. The technique involves inserting thin needles into specific points on the body to stimulate the nervous system. This stimulation releases endorphins, the body’s natural painkillers, and can block the pain pathways, providing relief. A study published in the journal Anesthesia & Analgesia supports the efficacy of acupuncture in pain management. For more localized pain issues, you might also consider facial acupuncture as a specialized treatment.

Is acupuncture effective as a pain reliever?2023-09-25T00:32:21-06:00

Absolutely, acupuncture is increasingly recognized as an effective pain reliever. It’s especially effective for chronic pain conditions like osteoarthritis, migraines, and lower back pain. The Mayo Clinic cites several studies that show acupuncture can be an effective treatment for chronic pain. For those in Edmonton, our acupuncture services offer a holistic approach to pain relief.

How many acupuncture treatments are needed for chronic pain?2023-09-25T00:32:42-06:00

The number of acupuncture treatments needed for chronic pain can vary depending on the individual’s condition and response to treatment. Generally, a series of treatments is more effective than a single session. According to Harvard Health, a typical course might involve 6 to 12 sessions over a few months. For personalized treatment plans, consider our functional medicine approach.

Is acupuncture more effective than medication?2023-09-25T00:33:03-06:00

While acupuncture is not a replacement for medication in all cases, it can be more effective for certain types of pain and has fewer side effects. A meta-analysis published in JAMA Internal Medicine found that acupuncture was effective for treating chronic pain and was a reasonable referral option. For a comprehensive treatment plan, you might also look into naturopathic medicine.

Who is acupuncture not recommended for?2023-09-25T00:33:24-06:00

Acupuncture is generally safe but may not be suitable for everyone. People with bleeding disorders, those with pacemakers, and pregnant women should consult their healthcare provider before undergoing acupuncture. The American Academy of Medical Acupuncture provides more details on who should avoid acupuncture. For more personalized advice, consult our acupuncture services.

What are the disadvantages of acupuncture?2023-09-25T00:33:47-06:00

While acupuncture is generally safe and well-tolerated, some people may experience minor side effects like bruising, soreness, or temporary worsening of symptoms. According to WebMD, these side effects are usually mild and short-lived. For a more comfortable experience, you might consider our ultimate massage experience as a complementary treatment.

How long does acupuncture take to work for chronic pain?2023-09-25T00:34:27-06:00

The time it takes for acupuncture to relieve chronic pain can vary. Some people experience immediate relief, while others may need multiple sessions for noticeable improvement. Healthline suggests that you may start to feel the benefits after your first or second session. For chronic conditions, our holistic health approach can offer a comprehensive treatment plan.

How long does acupuncture pain relief last?2023-09-25T00:34:50-06:00

The duration of pain relief from acupuncture can vary widely from person to person. For some, the effects can last several weeks, while for others, multiple sessions may be needed for long-term relief. According to a study published in the Archives of Internal Medicine, the benefits of acupuncture can be long-lasting. For ongoing care, consider incorporating nutrition into your wellness routine.

Specialists on our Team:

Tammy Lalonde, CEO and Registered Acupuncturist

Dr.Ac Lalonde 🇬🇧

Position: CEO, Acupuncture, Herbalism
Categories: Acupuncture, Addictions, Administration, Allergies, Amputation (Phantom Limb), Anxiety, Attention Deficit Hyperactivity Disorder (ADHD), Auto-Immune Health, Back Pain, Benign Prostatic Hyperplasia (BPH), BHRT, Cardiovascular Health, Carpal Tunnel Syndrome, Chronic Fatigue, Chronic Inflammatory Disease, Chronic Pain, Cupping, Cycle Health and PMS, Depression, Diabetes, Digestive Health, Electrostimulation, Emotional Health, Fertility, Fibromyalgia, Functional Medicine, Gender Reassignment, Guillain-Barre, Headaches & Migraines, Herbal Medicine, HIV and AIDS, Hormone Health, Inclusive Health, Insomnia and Sleep Health, Lupus, Men's Health, Menopause, Moxibustion, Musculoskeletal, Myasthenia Gravis, Neurological Health, Oncology, Pain Management, Post-Covid Syndrome, Pregnancy, Prostatitis, Psoriasis, PTSD, Respiratory Health, Rheumatoid Arthritis, Sciatica, Seniors Health, Service, Sexual Dysfunction, Soft Tissue Injury, Specialization, Stress, Temporal Mandibular Joint (TMJ), Thyroid Disorders, Vasculitis, Whiplash, Women's Health
Location: Alberta, California, Manitoba, New Brunswick, Northwest Territories, Nova Scotia, Nunavut, Prince Edward Island, Quebec, Saskatchewan, Yukon

“As a clinician and leader, I see myself not only as a caregiver but also as a teacher—empowering patients with the knowledge and tools they need to take charge of their health. By educating and guiding them, I can help transform their lives far beyond the treatment room, creating lasting wellness that they can carry with them. – Dr. Tammy Lalonde”

Caring for people is my true passion and one of life’s greatest callings. With years of experience as both a Paramedic and Acupuncturist, I’ve supported patients through obvious and invisible injuries alike. I’ve been there during moments of deep crisis—whether delivering babies in cars parked roadside, providing care at 30,000 feet aboard a domestic flight, or flying emergency medevacs over the Arabian desert. Through these experiences, I’ve learned not only how to care for those in urgent need but also how to recognize the long-term impact that lifestyle, diet, and fitness can have on overall health.

As my career has evolved, so has my focus. I now concentrate on helping more people earlier, preventing minor concerns from escalating into more complex and costly illnesses. A key part of this shift is my role in leading our Hormone Health program, which empowers patients to address hormonal imbalances that affect energy, mood, and overall well-being. This program has far-reaching impacts, not only improving individual lives but also strengthening the health of entire communities. By helping people regain balance, we’re preventing chronic diseases and fostering long-term wellness. Through a combination of my background in emergency medicine and women’s health, I offer a unique, integrative approach. I draw on the strengths of oriental medicine, along with the expertise of top practitioners, to deliver care that restores balance to the body, mind, and spirit.

My academic journey has allowed me to seamlessly blend oriental medicine with Western healthcare, creating a holistic approach to patient care. My expertise lies in navigating high-stress, complex situations, and I have a deep passion for managing care and treating conditions such as anxiety, depression, and PTSD—especially among Armed Forces and Emergency Services personnel. In addition to my extensive background, I have advanced training in Bio-Identical Hormone Replacement Therapy (BHRT) through Worldlink Medical, which enhances my ability to help patients achieve hormonal balance and long-term wellness. With a long-standing career spanning North America and the Middle East, I have been privileged to serve as a respected clinician, clinical educator, and fire and emergency medical dispatcher. I hold active licensure and registration with the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM), the College of Acupuncturists of Alberta (CAA), the California Acupuncture Board, and the Alberta Herbalists Association (AHA). Additionally, I have served as a Board Director with the Alberta Pain Society and am a current member of the CAA Competence Committee.


Education:

  • Doctorate of Acupuncture and Chinese Medicine (DACM), American College of Traditional Chinese Medicine
  • Master of Science (MS) – Traditional Chinese Medicine, American College of Traditional Chinese Medicine
  • Master of Science (MS) – Acupuncture and Oriental Medicine, cum laude, South Baylo University
  • Bachelor of Science (BS) – Holistic Science, South Baylo University
  • Diploma – Emergency Medical Technician (Paramedic), Augustana University

Licensure

  • RAc – Registered Acupuncturist of the College of Acupuncturists of Alberta (CAA)
  • RH – Registered Herbalist of the Alberta Herbalists Association (AHA)
  • LAc – Licensed Acupuncturist of the California Acupuncture Board
  • Dipl.Ac – Diplomate of Acupuncture of the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM)
Tammy Lalonde, CEO and Registered Acupuncturist

Dr.Ac Lalonde 🇬🇧

CEO, Acupuncture, Herbalism

“As a clinician and leader, I see myself not only...

Yoko Masuda, Acupuncturist

Dr.Ac Masuda 🇬🇧 🇯🇵

Position: Acupuncture
Categories: Acupuncture, Addictions, Amputation (Phantom Limb), Anxiety, Attention Deficit Hyperactivity Disorder (ADHD), Back Pain, Cardiovascular Health, Carpal Tunnel Syndrome, Chronic Fatigue, Chronic Pain, Cosmetic Acupuncture, Cupping, Cycle Health and PMS, Depression, Electrostimulation, Emotional Health, Facial Rejuvenation, Gender Reassignment, Headaches & Migraines, Inclusive Health, Insomnia and Sleep Health, Menopause, Moxibustion, Musculoskeletal, Pediatric Acupuncture, Post-Covid Syndrome, PTSD, Sciatica, Soft Tissue Injury, Sports Injury, Stress, Temporal Mandibular Joint (TMJ), Thermie (Tiger), Whiplash
Location: Alberta

Dr. Yoko Masuda is a master practitioner – skilled in the rare craft of Japanese style acupuncture – where she incorporates and tailors gentle needling, moxibustion (specific deep heat), therme (heat massage) and cupping into her acupuncture treatment plans. These skills, as well as her reputation for delivering tangible results, make her a sought-after provider, especially in the areas of pain management, sports injuries, orthopaedic injuries and emotional health. Yoko firmly believes that the mind and the body are intertwined in healing and she continually advocates for a healthy lifestyle alongside of the care she provides.

Yoko received her acupuncture degree in Japan and, after working at several clinics in Tokyo, she accepted a staff acupuncturist position with the world renowned Cirque du Soleil touring show. For nearly twenty years, she went on to travel the far reaches of the globe, working on several other productions, and earning the respect of an international group of artists, staff and athletes before eventually selecting Edmonton for her permanent clinical practice. As a former high school physical education teacher, and also as an alumnus of the Japanese national rhythmic gymnastics team (where she competed internationally on numerous occasions), she has amassed an impressive background in sports therapy and physical education, uniquely positioning her to address all manner of orthopedic and performance related concerns.

Outside of work, Yoko enjoys travelling, the outdoors, and spending time with her husband and two elementary-aged daughters.

Education:

  • Diploma of Acupuncture, Hanada College, Tokyo, Japan

Licensure:

  • RAc, College and Association of Acupuncturists of Alberta (CAA)

Fluency: 🇬🇧 – English |  🇯🇵 – Japanese

Yoko Masuda, Acupuncturist

Dr.Ac Masuda 🇬🇧 🇯🇵

Acupuncture

Dr. Yoko Masuda is a master practitioner – skilled in...

Dr. Michell Winton, Registered Acupuncturist

Dr.Ac Winton 🇬🇧

Position: Acupuncture, Massage
Categories: Acupuncture, Back Pain, Cardiovascular Health, Chronic Pain, Cranial Sacral Therapy, Cupping, Cupping, Depression, Digestive Health, Electrostimulation, Gender Reassignment, Gua Sha, Headaches & Migraines, Inclusive Health, Insomnia and Sleep Health, Massage Therapy, Moxibustion, Musculoskeletal, Pain Management, Pregnancy, Prenatal Massage, PTSD, Relaxation Massage, Respiratory Health, Sciatica, Seniors Health, Soft Tissue Injury, Sports Injury, Stress, Temporal Mandibular Joint (TMJ), Therapeutic Massage, Whiplash
Location: Alberta

Massage Therapy Pressure Scale 5-8Helping people comes naturally to Michelle! As a highly skilled Acupuncturist, Massage Therapist, and Advanced Care Paramedic she is widely recognized for developing unique care plans which draw on her knowledge and therapeutic touch gained across each of these specialized disciplines. Having over twenty years of combined expertise in caring for her patients, Michelle has had a front row seat to observe how stress and emotion affect the mind and body. Complementing her acupuncture services at Red Leaf Wellness, Michelle offers a variety of therapeutic and relaxation massage therapies, including pregnancy massage, myofascial release and myofascial cupping.

Michelle began her health career as a massage therapist, graduating the 2200hr Massage Program at Macewan University in 2001. Being active in competitive sport in her youth, Michelle understood the benefits of massage on sport performance, recovery and injury prevention. She subsequently branched into emergency care and became an Advanced Care Paramedic where she was able to offer a calming presence in stressful, emergent situations. Michelle has always believed that soft skills, an extra moment spent with family, or a hand to hold on the way to the hospital, can be as healing as the specific medical interventions themselves. Working as a Paramedic Michelle saw, and began to question, how it is that people differ in disease and the aging process and why the same drug benefited one person, but not the other. Her lifelong learning journey had her begin to look for these answers in the time-tested practice of Traditional Chinese Medicine (TCM) and Acupuncture, thus kicking off another quest for knowledge at MacEwan University’s Acupuncture Program.

Education:

  • Diploma – Acupuncture, Macewan University
  • Diploma – Emergency Medical Technician (Paramedic), Augustana University
    • Honors standings
  • Certificate – Massage Therapy Grant MacEwan College

Licensure:

  • RAc, College of Acupuncturists of Alberta (CAA)
  • RMT, National Health Practitioners of Canada (NHPC)
  • ACP, Alberta College of Paramedics
Dr. Michell Winton, Registered Acupuncturist

Dr.Ac Winton 🇬🇧

Acupuncture, Massage

Helping people comes naturally to Michelle! As a highly skilled...

Headshot of a smiling woman with long wavy brown hair, wearing a rust-colored sweater and a heart-shaped pendant necklace.

Dr.Ac Wiebe 🇬🇧

Position: Acupuncture, Herbalism
Categories: Acupuncture, Anxiety, Cosmetic Acupuncture, Cupping, Cycle Health and PMS, Electrostimulation, Emotional Health, Facial Cupping, Facial Rejuvenation, Gua Sha, Headaches & Migraines, Herbal Medicine, Hormonal Health, Hot Flashes, Insomnia and Sleep Health, Menopause, Moxibustion, Pain Management, Pregnancy, Stress, Women's Health
Location: Alberta

Olivia Wiebe is a dedicated practitioner of Acupuncture and Traditional Chinese Medicine, offering a compassionate and holistic approach to wellness. Graduating from MacEwan University in 2017 with a diploma in Acupuncture, Olivia’s journey into this ancient healing practice began during her high school years, where she first experienced its transformative effects. This initial exposure led her to a profound understanding of the body’s complex interplay with lifestyle and environment, shaping her therapeutic approach.

Equipped with deep knowledge in yin/yang theory, 5-element theory, meridian channels, and organ diagnosis, Olivia views health as a harmonious balance between physical, emotional, and environmental factors. Her commitment to expanding her expertise led her to pursue an additional 2.5 years of study in Chinese Herbology at Pacific Rim College in Victoria, BC. This rigorous training, coupled with her experience in Western Herbology, has enabled her to integrate a rich tapestry of herbal wisdom into her practice.

Olivia’s therapeutic focus includes alleviating aches and pains, addressing insomnia, stress, and anxiety, and enhancing women’s health, among other areas. She is passionate about assisting her patients in every step of their healing journey, regardless of their familiarity with Acupuncture or Chinese Medicine.

Beyond her professional pursuits, Olivia is an avid nature enthusiast, often found embracing the tranquility of the river valley or indulging in forest bathing with her beloved dog. She is also a skilled pianist, classically trained through the Royal Conservatory, and has shared her love for music by teaching piano lessons for over a decade.

At our clinic, Olivia Wiebe stands as a testament to the power of integrative care, combining her rich knowledge of Acupuncture and Chinese Medicine with a deep-rooted passion for natural healing. Whether you are new to Acupuncture or seeking advanced care, Olivia welcomes all questions and looks forward to guiding you on your path to wellness.

Education

  • Diploma of Acupuncture, MacEwan University

Certifications/Licensure

  • Registered Acupuncturist – College of Acupuncturists of Alberta (CAA)
Headshot of a smiling woman with long wavy brown hair, wearing a rust-colored sweater and a heart-shaped pendant necklace.

Dr.Ac Wiebe 🇬🇧

Acupuncture, Herbalism

Olivia Wiebe is a dedicated practitioner of Acupuncture and Traditional...

Headshot of Jason Kossowan, Doctor of Acupuncture at Red Leaf Wellness

Dr.Ac Kossowan 🇬🇧 🇫🇷

Position: Acupuncture
Categories: Acupuncture, Allergies, Anxiety, Attention Deficit Hyperactivity Disorder (ADHD), Back Pain, Bells Palsy, Benign Prostatic Hyperplasia (BPH), Cardio-Metabolic Health, Cardiovascular Health, Cerebrovascular Accident (Stroke), Chronic Disease Management, Chronic Fatigue, Chronic Inflammatory Disease, Chronic Pain, Concusssion, Cortical Visual Impairment (CVI), Cupping, Depression, Diabetes, Digestive Health, Electrostimulation, Emotional Health, Gender Reassignment, Gua Sha, Headaches & Migraines, Hormonal Health, Hormone Health, Inclusive Health, Insomnia and Sleep Health, Lifestyle, Men's Health, Moxibustion, Multiple Sclerosis, Musculoskeletal, Neurological Health, Pain Management, Parkinsons, Post-Covid Syndrome, Prostatitis, Reproductive Health, Respiratory Health, Rheumatoid Arthritis, Sciatica, Sensory Disorders, Sexual Dysfunction, Sexual Dysfunction, Shingles, Sinuses, Sleep Disorders, Soft Tissue Injury, Speech Disorders, Sports Injury, Stress, Temporal Mandibular Joint (TMJ), Thyroid Disorders, Traumatic Brain Injury, Trigeminal Neuralgia, Weight Management, Whiplash
Location: Alberta

Dr. Jason Kossowan is a dedicated and licensed Doctor of Acupuncture with the College of Acupuncturists of Alberta, and a distinguished graduate of the Acupuncture program at MacEwan University. Jason’s path to healthcare began with his passion for Chinese martial arts, especially tai chi, which he has practiced since 2005. His journey in martial arts led to a profound appreciation for Traditional Chinese Medicine (TCM) and a desire to integrate these classical techniques into solutions for modern health challenges.

Jason is particularly drawn to the treatment of cardiovascular and neurological conditions, as well as sports medicine, where he combines precision with a deep respect for the body’s natural healing processes. His approach is integrative and patient-centered, focusing on meaningful outcomes and a collaborative model of care that bridges Eastern and Western perspectives.

At Red Leaf Wellness, Jason is committed to creating a therapeutic experience that respects the body’s innate wisdom and adaptability. He actively engages patients through tailored treatment plans that address their unique needs, while also exploring the broader health benefits of TCM practices.

Outside the clinic, you can find Jason refining his tai chi practice or enjoying a board game—especially the cooperative ones that bring people together.

Education

  • Diploma of Acupuncture, MacEwan University

Certifications/Licensure

  • Registered Acupuncturist – College of Acupuncturists of Alberta (CAA)
Headshot of Jason Kossowan, Doctor of Acupuncture at Red Leaf Wellness

Dr.Ac Kossowan 🇬🇧 🇫🇷

Acupuncture

Dr. Jason Kossowan is a dedicated and licensed Doctor of...

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