Restore+ Bioidentical Hormone Replacement Therapy | BHRT Toronto
Welcome to Restore+ BHRT Toronto
Are you feeling fatigued, irritable, or just not yourself? These could be signs of a hormone imbalance. At Red Leaf Wellness, our Restore+ Bioidentical Hormone Replacement Therapy (BHRT Toronto) is designed to help you regain balance and vitality, offering a personalized approach to hormone health. Hormone imbalances can significantly impact your daily life, but with the right treatment, you can reclaim your well-being. Our Restore+ BHRT program is available across the Greater Toronto Metropolitan Area through our comprehensive virtual care model, ensuring you receive personalized hormone health support from the comfort of your home.
Bring balance into your life. Choose a healthier and happier lifestyle.
Schedule an appointment today and let Red Leaf Wellness partner with you on your wellness journey!
What is Bioidentical Hormone Replacement Therapy?
Bioidentical Hormone Replacement Therapy (BHRT) involves the use of hormones that are identical in molecular structure to those produced by the human body. These hormones are derived from plant sources and are designed to help manage symptoms associated with menopause, perimenopause, and andropause.Â
Unlike traditional hormone therapy, which uses synthetic hormones that can cause various side effects, bioidentical hormone therapy offers a more natural and compatible solution. This therapy aligns closely with your body’s natural processes, making it a safer and more effective option for many people.
Benefits of Bioidentical Hormone Replacement Therapy
BHRTÂ provides numerous benefits, including improved mood, increased energy levels, and better sleep quality. It is particularly effective in managing menopause and perimenopause symptoms such as hot flashes, night sweats, and mood swings. For men, BHRTÂ can address andropause symptoms like low energy, decreased muscle mass, and mood changes.Â
Additionally, bioidentical hormone replacement therapy can reduce the risk of chronic diseases related to hormone imbalances, such as osteoporosis and cardiovascular disease. By restoring hormonal balance, BHRT therapy helps you achieve a better quality of life and enhances your overall well-being.
Who Can Benefit from BHRT?
Many individuals can benefit from BHRT, especially those experiencing significant symptoms of hormone imbalance. Women undergoing menopause or perimenopause can find relief from debilitating symptoms, while men experiencing andropause can regain their vitality. If you suffer from:
- Fatigue
- Mood swings
- Weight gain
- Hot flashes
- Night sweats
- Low energy
- Decreased muscle mass
- Memory loss
- Difficulty sleeping
- Decreased interest in sex
Bioidentical hormone replacement therapy might be the right solution for you. Our personalized approach ensures that your specific needs are met, providing you with the best possible outcomes.
Curious About Your Hormone Health? Take Our Free Self-Assessment!
Are you wondering if hormonal imbalances could be affecting your well-being? Our quick and confidential self-assessment can help you gain valuable insights into your hormone health.
Discover if symptoms like fatigue, mood swings, weight gain, or low libido might be linked to hormone imbalances. It takes just 2-3 minutes to complete and offers a quick evaluation of your current hormonal health. Plus, you can save your progress as you go along!
Receive a personalized report sent directly to your email—helping you understand your next steps toward feeling your best.
Understanding Hormone Imbalance
Hormone imbalances can affect anyone, leading to issues such as mood swings, low energy, and unexplained weight gain. These imbalances can be caused by various factors, including aging, stress, poor diet, and environmental toxins.Â
If you’re feeling out of sorts and suspect your hormones might be to blame, it’s essential to get a thorough evaluation. Early detection and treatment can prevent further complications and improve your quality of life with bioidentical hormone therapy.
BHRT for Menopause and Perimenopause
Menopause and perimenopause can be challenging periods in a woman’s life. Symptoms like hot flashes, night sweats, and mood swings can significantly impact daily life. BHRT helps manage these symptoms by balancing your hormones, providing relief, and enhancing your overall quality of life.Â
This therapy helps stabilize estrogen and progesterone levels, reducing discomfort and promoting a sense of well-being. Women who undergo bioidentical hormone replacement therapy often report feeling more like themselves, with improved energy and mood.
BHRT for Andropause
Men also experience hormonal changes as they age, known as andropause. Symptoms include reduced energy, mood alterations, and loss of muscle mass. BHRT can help men restore their energy levels, improve their mood, and regain muscle strength.Â
Our bio hormone replacement therapy program addresses the decline in testosterone levels that many men experience, helping to rejuvenate their physical and mental health. Explore our naturopathic medicine services to see how we can support your health journey. By incorporating a holistic approach, we ensure that all aspects of your health are addressed.
Symptoms and Conditions Treated with BHRT
Bioidentical Hormone Replacement Therapy (BHRT) addresses a wide range of symptoms and conditions caused by hormonal imbalances. Here are some key areas where BHRT can help:
- Energy Levels
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- Chronic fatigue and lack of motivation are often linked to hormonal imbalances. BHRT can help restore energy levels and overall vitality.
- Metabolic Function
- Hormonal imbalances can cause weight gain and insulin resistance. BHRT helps regulate metabolism, promoting healthy weight and blood sugar levels.
- Sleep Disorders
- Insomnia and restless sleep can be symptoms of hormonal issues. BHRT can improve sleep quality by balancing hormone levels.
- Musculoskeletal Health
- Joint pain and osteoporosis are common in individuals with hormonal imbalances. BHRT supports bone and joint health by optimizing hormone levels.
- Cardiovascular Health
- High blood pressure and high cholesterol can be influenced by hormonal imbalances. BHRT helps improve cardiovascular health by restoring hormonal balance.
- Andropausal Symptoms
- Men experiencing andropause often face low testosterone, reduced muscle mass, increased body fat, and decreased energy levels. BHRT can help by boosting testosterone levels and improving physical and mental health.
- Sexual Health
- Erectile dysfunction and low libido are common issues for men with hormonal imbalances. BHRT can enhance sexual health by restoring hormone levels.
- Mood and Cognitive Function
- Hormonal imbalances can lead to depression, anxiety, and memory issues in men. BHRT helps improve mood and cognitive function by stabilizing hormone levels.
- Menopausal Symptoms
- Women undergoing menopause often experience hot flashes, night sweats, vaginal dryness, and mood swings due to fluctuating hormone levels. BHRT can help alleviate these symptoms by restoring hormonal balance.
- Perimenopausal Symptoms
- During perimenopause, women may face irregular periods, sleep disturbances, fatigue, and weight gain. BHRT helps stabilize hormone levels, reducing these disruptive symptoms.
- Menstrual Issues
- Premenstrual Syndrome (PMS) and heavy or painful periods can significantly impact daily life. BHRT can offer relief by addressing hormonal imbalances that cause these issues.
- Other Symptoms
- Decreased libido, memory lapses, dry skin, and hair thinning are common signs of hormonal imbalance in women. BHRT helps restore these levels, improving overall quality of life.
- Thyroid Disorders
- Conditions like hypothyroidism and hyperthyroidism result from imbalanced thyroid hormones. BHRT can help regulate thyroid function and alleviate related symptoms.
- Adrenal Fatigue
- Chronic stress and burnout often lead to adrenal fatigue. BHRT supports adrenal health by balancing cortisol and other stress hormones.
- Polycystic Ovary Syndrome (PCOS)
- PCOS, characterized by irregular menstrual cycles and excessive hair growth, is managed by addressing hormonal imbalances with BHRT.
- Metabolic Syndrome
- Symptoms of metabolic syndrome, such as abdominal obesity and high triglycerides, can be managed with BHRT by optimizing hormone levels.
By addressing these symptoms and conditions, BHRT can significantly improve the quality of life for those experiencing hormonal imbalances. Our personalized treatment plans ensure that each patient’s unique needs are met for optimal health outcomes.
How Bioidentical Hormone Replacement Therapy Works
The process of BHRT is straightforward yet comprehensive. It begins with detailed hormone level testing to identify specific imbalances. This testing is crucial for creating an effective treatment plan tailored to your unique needs. Based on these results, we develop a personalized treatment plan that includes bioidentical hormones. These hormones are administered via pills, creams, or injections, depending on your preference and needs. Over time, as your hormone levels stabilize, you’ll start to notice significant improvements in your symptoms and overall well-being. Regular follow-ups ensure that your treatment is adjusted as necessary to maintain optimal results.
Our Restore+ BHRT Program
Our Restore+ BHRTÂ program is designed to provide a streamlined and personalized approach to hormonal health. To learn more, we invite you to schedule a complimentary 15-minute Discovery Call with one of our team members. During this call, we will answer any questions you have about our program and help you determine the best course of action for your hormonal health journey.
Why Choose Red Leaf Wellness for BHRT?Â
The Red Leaf Wellness team is a trusted leader in hormone health. Our experienced team is dedicated to providing personalized, integrative care that combines the best of Eastern and Western medicine. This holistic approach ensures that we address your overall health, not just isolated symptoms.Â
Our personalized care plans are tailored to meet your unique needs, backed by the latest research and technology to ensure optimal outcomes. We believe in empowering our patients with knowledge and support, helping them achieve long-term health and wellness.
Our commitment to excellence is evident in the high-quality care we provide. From the moment you walk through our doors, you’ll be treated with compassion and respect. Our comprehensive approach ensures that all aspects of your health are considered, providing you with the best possible care with bioidentical hormone therapy.
Achieve Balance and Vitality With BHRT Programs
Hormone imbalances can significantly impact your quality of life, but there is hope. Restore+ Bioidentical Hormone Replacement Therapy (BHRT) at Red Leaf Wellness can help you regain your vitality and well-being.Â
Whether you are experiencing menopause, perimenopause, or andropause, our personalized BHRT plans are designed to meet your unique needs. By choosing Red Leaf Wellness, you’re opting for a trusted partner in your health journey, committed to providing you with the highest standard of care.
Contact us today to learn more and start your journey to better health. Our team is ready to help you achieve balance and vitality through our comprehensive BHRT programs. Don’t let hormone imbalances control your life. Take the first step towards feeling better and living your best life with Restore+ BHRT at Red Leaf Wellness.
Bring balance into your life. Choose a healthier and happier lifestyle.
Schedule an appointment today and let Red Leaf Wellness partner with you on your wellness journey!
Frequently Asked Questions:
While our BHRT program offers numerous benefits for many individuals, it is not suitable for everyone. You may not be a candidate for our BHRT program if:
- You have a history of hormone-sensitive cancers: Individuals with a history of breast, ovarian, uterine, or prostate cancer should avoid BHRT, as it may exacerbate these conditions.
- You are pregnant or breastfeeding: Hormonal treatments can affect both the mother and the baby, making BHRT unsuitable during pregnancy and breastfeeding.
- You have active liver disease: Hormonal therapies can impact liver function, so individuals with active liver disease should not participate in BHRT.
- You have untreated or uncontrolled endocrine disorders: Conditions such as untreated thyroid disorders or adrenal gland disorders need to be managed before considering BHRT. However, we are able to offer assistance in managing these endocrine disorders outside of our BHRT program. Once properly managed, it may be possible to enroll in BHRT therapy.
- You have a history of thromboembolic events: Those with a history of blood clots, deep vein thrombosis (DVT), or pulmonary embolism (PE) should avoid BHRT due to the increased risk of these conditions.
- You have severe cardiovascular disease: Individuals with severe heart conditions may not be suitable candidates for BHRT, as it can potentially exacerbate cardiovascular issues.
If you have any of these conditions or concerns, please consult with our team to explore alternative treatments that may be more appropriate for your health needs.
The answer to this question depends on your specific provider and the coverage within your insurance policy.
Medical Services
Our Hormone Health Program includes services provided by licensed healthcare professionals, such as Nurse Practitioners and Naturopathic Doctors, which many insurance policies may cover. However, insurance policies vary significantly in terms of patient eligibility, provider eligibility, and coverage percentages for these types of services. Depending on your insurance provider’s guidelines, appointments with our team members may be eligible for reimbursement under categories like Nurse Practitioner or Naturopathic Medicine.
After each appointment, you will receive a detailed receipt outlining the services provided and the credentials of the provider who delivered your care. This receipt can be submitted to your insurance company for reimbursement based on the terms of your policy. While many insurance policies cover services included in our program, we cannot guarantee specific coverage, so it’s essential to confirm eligibility and coverage details directly with your insurance provider.
If some services are not covered under your insurance plan, they may still be eligible for reimbursement through a Health Spending Account (HSA), which allows you to claim various health-related expenses.
Please keep in mind that we cannot falsify or alter receipts to change the service classification under a different modality for insurance purposes. Falsifying receipt details is considered insurance fraud. If you plan to use insurance for a specific discipline, let us know before your appointment so we can ensure the appropriate clinician is assigned from the outset. Our team will work with you to provide accurate documentation aligned with your needs and the requirements of your insurance provider.
Supplements
The supplements recommended in our hormone health program, such as Black Cohosh, Red Clover, Dong Quai, Ginseng, Fem-Matrix, and various Symphony Natural Health products, are generally not covered by insurance plans. However, you may be able to use funds from a health spending account (HSA) or flexible spending account (FSA) to pay for these supplements. HSAs and FSAs allow you to set aside pre-tax dollars for qualifying medical expenses, which can include certain supplements. Check with your HSA or FSA administrator to confirm that the supplements recommended in our program are eligible expenses.
Some of the key supplements we may recommend include:
- Black Cohosh: Known to alleviate hot flashes, night sweats, and mood swings by mimicking the effects of estrogen.
- Red Clover: Contains isoflavones that produce estrogen-like effects, reducing hot flashes and improving bone density.
- Dong Quai: Referred to as “female ginseng,” it is effective in treating hot flashes and menstrual irregularities.
- Ginseng: Boosts energy levels, combats fatigue, improves mood, and promotes a sense of well-being.
- Fem-Matrix: A blend of herbs designed for menopausal support, combining Black Cohosh, Dong Quai, and others.
- Symphony Natural Health products: A range of supplements tailored for menopause and perimenopause support, including Femmenessence Pro Harmony, Femmenessence Pro Perimenopause, Femmenessence Pro PostMenopausal, and pH Quintessence Pro.
Prescription Medications
Medications prescribed by your provider and filled at a pharmacy may be covered by your insurance plan, depending on your specific policy and formulary. Some of the medications we may prescribe could include:
- Progesterone: Prometrium capsules, compounded “Ultimate Sleep” capsules, or compounded “PMS cream” or “Calm cream.”
- Estrogen: Compounded Biest cream, compounded Estradiol cream, or compounded Estradiol capsules.
- Testosterone: Compounded testosterone cream for women or men, or Delatestryl injections for men.
- Thyroid: Desiccated thyroid pellets (Armour Thyroid or NP Thyroid) or compounded T3 capsules.
- Pleasure Creams: Compounded creams containing various ingredients like testosterone, sildenafil, and others.
- Miscellaneous: Compounded “Miracle Hair Growth Foam” containing latanoprost, finasteride, and minoxidil.
If you have any further questions about potential insurance coverage for our hormone health program, please don’t hesitate to contact us. We’re here to help you understand your options and make the most of your healthcare benefits.
While Bioidentical Hormone Replacement Therapy (BHRT) uses hormones that originate from natural plant sources, these hormones undergo extensive chemical processing to become identical to those produced by the human body. This processing allows the hormones to function effectively within the body, mimicking natural hormone activity. However, it’s important to understand that the term “natural” does not inherently guarantee the safety or efficacy of BHRT.
The bioidentical hormones used in BHRT Edmonton are designed to closely replicate the molecular structure of endogenous hormones, which can lead to better compatibility and fewer side effects for some patients. Despite their natural origins, the effectiveness and safety of BHRT depend on proper administration and monitoring by a qualified healthcare provider.
Patients considering BHRT Edmonton should have a thorough discussion with their healthcare provider to understand the benefits, risks, and suitability of bioidentical hormones for their specific health needs. This personalized approach ensures that the therapy is tailored to individual health profiles, maximizing the potential benefits while minimizing risks.
For more comprehensive information on the natural aspects of BHRT and its suitability for you, consult with a healthcare provider experienced in administering BHRT Edmonton.
For further reading, visit the University of Alberta Folio article.
Weight gain is not a common side effect of Bioidentical Hormone Replacement Therapy (BHRT Edmonton). In fact, by balancing hormones, BHRT can help alleviate symptoms that might contribute to weight gain, such as fatigue, low metabolism, and insulin resistance. Some patients even report weight loss and improved body composition due to restored hormonal balance. However, individual responses can vary, and it’s important to monitor changes with a healthcare provider. Maintaining a healthy diet and regular exercise is also crucial for managing weight during BHRT. For those considering BHRT Edmonton, regular consultations can help track and manage any weight-related changes.
For additional insights, visit Mayo Clinic.
Traditional Hormone Replacement Therapy (HRT) has faced scrutiny due to potential risks, including an increased risk of breast cancer, blood clots, and heart disease. These risks were highlighted by studies such as the Women’s Health Initiative, which led to a decline in HRT use. However, recent research indicates that HRT can still be safe and effective for many women, particularly when started near menopause and used for the shortest duration necessary. It’s essential to weigh the risks and benefits with a healthcare provider to determine the best course of action, especially when considering options like BHRT in Edmonton.
The decision to stop taking bioidentical hormones is highly individualized and should be based on health status, symptoms, and personal preferences. Typically, women may continue BHRT as long as the benefits, such as relief from menopausal symptoms and improved quality of life, outweigh the risks. This decision is usually made through regular consultations with a healthcare provider who can assess ongoing needs and monitor for potential side effects. Some women may choose to continue BHRT well into their senior years, while others may decide to stop earlier. For residents of Edmonton, ongoing assessments and consultations can help tailor the duration of BHRT.
The choice between traditional Hormone Replacement Therapy (HRT) and Bioidentical Hormone Replacement Therapy (BHRT) depends on individual health needs and preferences. BHRT uses hormones that are chemically identical to those the body produces, potentially leading to better tolerance and fewer side effects. Traditional HRT, on the other hand, uses synthetic hormones, which might not be as well tolerated by some individuals. Both therapies aim to alleviate symptoms of hormonal imbalance such as hot flashes, mood swings, and decreased libido. For personalized advice, it’s best to consult with a healthcare provider experienced in BHRT Edmonton.
Individuals with a history of hormone-sensitive cancers, blood clots, or liver disease may not be suitable candidates for Bioidentical Hormone Replacement Therapy (BHRT). Those with untreated thyroid disorders, undiagnosed vaginal bleeding, or severe liver dysfunction should also avoid BHRT. It is essential to consult with a healthcare provider to determine eligibility based on individual health conditions and medical history. Comprehensive evaluations ensure that BHRT Edmonton is both safe and effective for the patient.
For more information, visit Folio – UAlberta.
In Alberta, naturopathic doctors (NDs) are not authorized to prescribe bioidentical hormones. Only licensed medical doctors (MDs), nurse practitioners (NPs), and other healthcare providers with prescribing authority can prescribe bioidentical hormones. However, having an integrative team at Red Leaf Wellness brings the best of both Eastern and Western medicine in support of whole body health. While NDs cannot prescribe BHRT, they play a crucial role in providing holistic and supportive care. Our unique combination of a functional medicine provider and a nurse practitioner ensures that you receive comprehensive care. This collaboration allows us to address not only your hormonal needs but also your overall well-being, creating a powerful and effective approach to health that very few BHRT providers offer. For more information, you can check Canadian Association of Naturopathic Doctors and Government of Alberta – Health Services.
Many commonly prescribed bioidentical hormones, such as Estrace (estrogen) and Prometrium (progesterone), are produced by drug companies and are approved and regulated by Health Canada. These products have undergone rigorous testing to ensure they meet safety, efficacy, and quality standards.
In addition, specialized compounding pharmacies can prepare custom-made bioidentical hormone formulations based on a healthcare provider’s prescription. These compounded formulations are tailored to meet individual patient needs and may come in various forms, such as capsules, creams, gels, tablets, suppositories, or nasal sprays.
While the individual ingredients used in compounded bioidentical hormones are approved by Health Canada and can be found in commercially available products, the specific compounded formulations are not directly approved or regulated by Health Canada. This is because the customized nature of these preparations, including their unique concentrations, makes it impractical for Health Canada to approve each individual formulation. Any hormone therapy we prescribe, whether Health Canada-approved or compounded, is always within the federal prescribing guidelines to ensure your safety and well-being.
It is important to note that compounded bioidentical hormones may vary in quality and consistency compared to Health Canada-approved products. However, reputable compounding pharmacies adhere to strict quality control measures and industry standards to ensure the safety and quality of their formulations.
Our healthcare providers work closely with patients to determine the most appropriate form of bioidentical hormone therapy based on individual needs, preferences, and medical history. We consider both Health Canada-approved products and custom-compounded formulations to develop personalized treatment plans that are safe and effective for each patient.
Yes, you need a prescription for Bioidentical Hormone Replacement Therapy (BHRT). A healthcare provider, such as a doctor or a nurse practitioner, must evaluate your hormone levels and overall health to determine the appropriate treatment plan. The prescription ensures that you receive the correct type and dosage of hormones tailored to your specific needs. For more information, visit the North American Menopause Society and WebMD.
The average cost of Bioidentical Hormone Replacement Therapy (BHRT) can vary depending on several factors such as the specific hormones prescribed, the dosage, and the frequency of treatment. On average, BHRT costs range from $200 to $500 per month. This estimate includes the cost of consultations, lab tests, and the hormones themselves. It’s important to note that insurance coverage for BHRT can vary, so check with your provider to understand what is covered under your plan.
Our Experienced Team Members:
Dr.Ac Lalonde 🇬🇧
“As a clinician and leader, I see myself not only as a caregiver but also as a teacher—empowering patients with the knowledge and tools they need to take charge of their health. By educating and guiding them, I can help transform their lives far beyond the treatment room, creating lasting wellness that they can carry with them. – Dr. Tammy Lalonde”
Caring for people is my true passion and one of life’s greatest callings. With years of experience as both a Paramedic and Acupuncturist, I’ve supported patients through obvious and invisible injuries alike. I’ve been there during moments of deep crisis—whether delivering babies in cars parked roadside, providing care at 30,000 feet aboard a domestic flight, or flying emergency medevacs over the Arabian desert. Through these experiences, I’ve learned not only how to care for those in urgent need but also how to recognize the long-term impact that lifestyle, diet, and fitness can have on overall health.
As my career has evolved, so has my focus. I now concentrate on helping more people earlier, preventing minor concerns from escalating into more complex and costly illnesses. A key part of this shift is my role in leading our Hormone Health program, which empowers patients to address hormonal imbalances that affect energy, mood, and overall well-being. This program has far-reaching impacts, not only improving individual lives but also strengthening the health of entire communities. By helping people regain balance, we’re preventing chronic diseases and fostering long-term wellness. Through a combination of my background in emergency medicine and women’s health, I offer a unique, integrative approach. I draw on the strengths of oriental medicine, along with the expertise of top practitioners, to deliver care that restores balance to the body, mind, and spirit.
My academic journey has allowed me to seamlessly blend oriental medicine with Western healthcare, creating a holistic approach to patient care. My expertise lies in navigating high-stress, complex situations, and I have a deep passion for managing care and treating conditions such as anxiety, depression, and PTSD—especially among Armed Forces and Emergency Services personnel. In addition to my extensive background, I have advanced training in Bio-Identical Hormone Replacement Therapy (BHRT) through Worldlink Medical, which enhances my ability to help patients achieve hormonal balance and long-term wellness. With a long-standing career spanning North America and the Middle East, I have been privileged to serve as a respected clinician, clinical educator, and fire and emergency medical dispatcher. I hold active licensure and registration with the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM), the College of Acupuncturists of Alberta (CAA), the California Acupuncture Board, and the Alberta Herbalists Association (AHA). Additionally, I have served as a Board Director with the Alberta Pain Society and am a current member of the CAA Competence Committee.
Education:
- Doctorate of Acupuncture and Chinese Medicine (DACM), American College of Traditional Chinese Medicine
- Master of Science (MS) – Traditional Chinese Medicine, American College of Traditional Chinese Medicine
- Master of Science (MS) – Acupuncture and Oriental Medicine, cum laude, South Baylo University
- Bachelor of Science (BS) – Holistic Science, South Baylo University
- Diploma – Emergency Medical Technician (Paramedic), Augustana University
Licensure
- RAc – Registered Acupuncturist of the College of Acupuncturists of Alberta (CAA)
- RH – Registered Herbalist of the Alberta Herbalists Association (AHA)
- LAc – Licensed Acupuncturist of the California Acupuncture Board
- Dipl.Ac – Diplomate of Acupuncture of the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM)
Dr. McCarthy 🇬🇧
Dr. Lorraine McCarthy is a Naturopathic Doctor who has been serving the communities of Ottawa and Edmonton since her graduation from the Canadian College of Naturopathic Medicine in 2004. Her extensive background in Naturopathic Medicine has paved the way for diverse opportunities, including her involvement in the regulation of natural health products at Health Canada and her roles as a health advisor and physiology instructor at the Guanacaste Waldorf School in Costa Rica. Her current residence is in Rio Terrace, situated in the west end of Edmonton, where she lives with her husband and three children.
Dr. McCarthy’s utmost dedication lies in fostering the health and well-being of families. As a mother herself, she deeply understands the profound concern parents hold for the health of their children, and she shares the common desire of many parents to seek natural remedies and approaches. Dr. McCarthy also acknowledges the responsibility many individuals feel in providing care for their aging parents, which fuels her commitment to advocating for complementary health practices for seniors. Her extensive experience in administering Naturopathic Medicine to patients, as well as addressing the health issues of her own family, positions Dr. McCarthy to offer invaluable counsel and support.
Expanding beyond family health, Dr. McCarthy’s expertise extends to addressing a diverse range of health matters for individuals of all ages. Her particular areas of interest and proficiency encompass:
- Offering solutions for behavioural concerns in children
- Assisting seniors in achieving improved aging, increased energy, and overall well-being
- Implementing biotherapeutic drainage to reduce individuals’ toxic load
- Providing treatment for digestive ailments
- Utilizing the Bowen Technique to facilitate healing for pain and various injuries, including concussions
Dr. McCarthy’s legacy as a dedicated advocate for holistic wellness and an accomplished Naturopathic Doctor ensures that her patients receive comprehensive support and guidance towards optimal health.
Education:Â
- Naturopathic Doctor, Canadian College of Naturopathic Medicine
Licensure:Â
- Registered Naturopathic Doctor, College of Naturopathic Doctors of Alberta
Sarah Hennings 🇬🇧
“Every patient deserves a healthcare provider who listens, investigates, and treats the root cause of their concerns with compassion and expertise.” – Sarah Hennings, NP
Sarah Hennings, a dedicated Family Nurse Practitioner and graduate of Worldlink Medical’s advanced training in Bio-Identical Hormone Replacement Therapy (BHRT) Workshop Series, lives by this mantra, which stems from her diverse healthcare background and unwavering commitment to patient-centered care. With a unique blend of experience in primary care, mental health, occupational health, and various nursing specialties, Sarah brings a holistic and collaborative approach to addressing the health needs of her patients.
Graduating from Athabasca University in 2020 with a focus on primary care for all ages, Sarah’s passion for healthcare began long before. Her journey started in 2007 when she obtained a degree in healthcare administration from the University of Calgary, followed by a supervising role in the EMS division of Capital Health, where she honed her skills in patient transport and working with PFCC.
As a Registered Nurse since 2012, Sarah has gained extensive experience in medical/surgical nursing, palliative care, addiction and mental health, home care, and long-term care. Her commitment to education led her to teach supportive living sites across Alberta about proper antipsychotic use and dementia care. Most recently, Sarah worked in acute mental health, emergency, rural, and outpost nursing in various locations throughout British Columbia, further expanding her skill set.
Sarah’s experiences in OH&S in the oilfield and primary care have sparked her interest in addressing the unique barriers men face when accessing care services and the importance of women’s health and hormone balance. She believes in getting to the root of health problems through proper investigation and personalized treatment regimens, valuing collaborative teamwork and input from various disciplines.
To further enhance her skills, Sarah has completed additional education and certifications in hormone replacement therapy, addictions, cosmetic and migraine injections with Botox and fillers, pain therapy and joint injections, emergency nursing, and occupational health. Her advanced training in Bio-Identical Hormone Replacement Therapy (BHRT) through Worldlink Medical’s Workshop Series has equipped her with the latest medical treatments in the prevention of chronic disease, with a hormone foundation. This knowledge allows Sarah to empower her patients with life-changing information and drive protocols and results based on academic journals and peer-reviewed content.
When not dedicating herself to her patients, Sarah is a proud mother of a 15-year-old son and an avid Edmonton Oilers fan. Together, they are learning to become pilots, showcasing Sarah’s love for travel and her commitment to personal growth alongside her professional development.
Education:
- Bachelor of Health Administration, Athabasca University
- Bachelor of Nursing, University of Calgary
- Master of Nursing, Nurse Practitioner Family of All Ages, Athabasca University
Licensure:
- NP – College of Registered Nurses of Alberta
Allie Kusnierczyk 🇬🇧
Allie Kusnierczyk is a passionate and dedicated Primary Health Care Nurse Practitioner with a deep commitment to holistic women’s health across the lifespan. She recognizes that menopause is often poorly screened and managed in primary care and is focused on bridging this gap through personalized, evidence-based care. Allie is driven by the privilege of helping women improve their quality of life, particularly in the areas of hormone health and mental well-being.
With over 8 years of experience across diverse healthcare settings—including obstetrics, psychiatry, adult critical care, and emergency medicine—Allie’s approach is both comprehensive and integrative. She specializes in women’s health, with a particular focus on BHRT, menopause management, and mental health, especially in relation to suicidality during menopause and the perinatal period. Allie understands the physical and mental toll that unmanaged menopause can have and is committed to providing the care and support women need to navigate these challenges.
At Red Leaf Wellness, Allie is dedicated to creating individualized care plans that empower women to take control of their health. She emphasizes long-term, trusting relationships, ensuring her patients feel heard, supported, and empowered to actively participate in their care.
Outside the clinic, Allie enjoys exploring the outdoors through hiking, canoeing, and backcountry camping with her husband and their dogs.
Education:
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Primary Health Care Nurse Practitioner Diploma – Western University, London, Ontario
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Master of Nursing – Western University, London, Ontario
- Critical Care Nursing Certification – George Brown College
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Bachelor of Science in Nursing; Minor in Psychology – Ryerson University, Toronto, Ontario
Licensure:
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Nurse Practitioner – College of Nurses of Ontario
- Nurse Practitioner – College of Registered Nurses of Alberta
Jess Roberts 🇬🇧
“Effective patient care is built on trust, communication, and a commitment to seeing each patient as an individual with unique needs.” – Jess Roberts, Patient Care Coordinator
Jess Roberts embodies this philosophy. With several years of experience as a Licensed Practical Nurse and a specialized focus in OBGYN care, Jess brings a wealth of knowledge and empathy to her role as Patient Care Coordinator at Red Leaf Wellness. Her passion for holistic nutrition and women’s health has guided her work, from optimizing fertility to managing menopause. Jessica believes in blending traditional and complementary approaches to health, ensuring every patient receives personalized care that nurtures both body and mind.
Originally from England, Jess made Canada her home seven years ago. In addition to her professional pursuits, she is a devoted mother to her baby boy, Jackson, and a loving pet parent to her dog, Luna. Balancing her career and personal life has taught Jessica the importance of holistic well-being—a perspective she brings to her patient care coordination at Red Leaf Wellness.
When she’s not assisting patients, Jess enjoys exploring the latest research on holistic health and spending time outdoors with her family. Her dedication to supporting patients through their health journeys makes her a valuable part of the Red Leaf Wellness team.
Education
- Diploma in Practical Nursing
Sprott Shaw College, Kelowna
Graduated: May 2021
Licensing & Certifications
- Licensed Practical Nurse (LPN)
- Basic Life Support (BLS)
- Advanced Cardiovascular Life Support (ACLS)
- Food Safety Certification
Dr. Amira Abdelaziz 🇬🇧 🇲🇦 🇹🇷
Empowering individuals to achieve optimal health is at the heart of Dr. Amira Abdelaziz’s practice. As an Ontario-based Naturopathic Doctor, she combines evidence-informed care with a personalized approach to address each patient’s unique health journey. Her expertise spans women’s health, metabolic conditions, hormonal balance, and mental wellness, tailoring solutions that restore vitality, balance, and resilience.
Dr. Abdelaziz believes in integrating modern naturopathic principles with traditional modalities, including Chinese medicine, herbal therapies, and orthomolecular science. Whether supporting patients through fertility challenges, managing chronic health concerns, or enhancing mental resilience, her approach ensures care is as individualized as it is effective.
With an educational background that includes a Doctor of Naturopathy from the Canadian College of Naturopathic Medicine, an MSc in Healthcare Management from the Arab Academy for Science, and a Doctor of Dental Surgery (DDS) from Cairo University, Dr. Abdelaziz brings a well-rounded perspective to her practice. Her earlier experiences in dentistry and healthcare quality management enrich her holistic understanding of patient care.
Fluent in Arabic, English, and proficient in Turkish, she connects with patients from diverse backgrounds, offering culturally sensitive, patient-centered care. Dr. Abdelaziz is a licensed Naturopathic Doctor under the College of Naturopaths of Ontario and an active member of the Ontario Association of Naturopathic Doctors and the Canadian Association of Naturopathic Doctors.
In her personal time, she recharges by hiking, strength training, and capturing the beauty of nature through photography, practices that mirror her commitment to balance and well-being.
Education:
- Doctor of Naturopathy, Canadian College of Naturopathic Medicine, 2022
- MSc in Healthcare Management and Logistics, Arab Academy for Science
- Doctor of Dental Surgery (DDS), Cairo University
Licensure:
- Registered Naturopathic Doctor, College of Naturopaths of Ontario
- Member, Ontario Association of Naturopathic Doctors
- Member, Canadian Association of Naturopathic Doctors